How do features of dynamic postural stability change with age during quiet standing, gait, and obstacle crossing?

Previous research has reported mixed findings regarding age-related changes in dynamic postural stability, quantified by margin of stability (MOS), during gait. However, age-related changes in MOS may be better elicited by tasks imposing greater challenges to the postural control system. Older adults' MOS during obstacle crossing, a destabilizing task, has previously been characterized, although studies comparing MOS during this task between younger and older adults remain sparse. This study investigated age-related changes in dynamic postural stability during quiet standing, gait, and obstacle crossing. Participants aged 20-30 (n = 20), 60-69 (n = 18), 70-79 (n = 15), and 80+ (n = 7; not analyzed statistically) years old performed these tasks while whole-body motion was tracked using motion capture. MOS in each direction was estimated throughout each trial, and integrals, transient ranges, and trial minima were extracted (as applicable). MOS time series were also ensemble averaged across age groups. No age-related differences were identified for quiet standing or gait. However, obstacle crossing metrics revealed greater stability (i.e., more positive MOS) and less instability (i.e., less negative MOS) in older adults, and reduced ranges during transients. These findings potentially arise from shorter step lengths, which may be the result of age-related physical declines; or may reflect a cautious strategy in older adults, which maximizes postural stability in the direction with the greatest consequences for foot-obstacle contact, as it changes throughout the task. This study supports the use of tasks imposing physical challenges and/or voluntary perturbations to study age-related changes in dynamic postural stability. Findings also contribute to our theoretical understanding of the time course of dynamic postural stability during functional tasks in relation to periods of transition in the base of support, and task-specific strategies adopted for obstacle crossing by older adults to maintain dynamic postural stability and mitigate fall risk.

Age affects the relationships between kinematics and postural stability during gait.

BACKGROUND: Past work has identified relationships between postural stability and joint kinematics during balance and sit-to-stand tasks. However, this work has not been extended to a thorough examination of these relationships during gait, and how these relationships change with age. An improved understanding of age-related changes in these relationships during gait is necessary to identify early predictors of gait impairments and implement targeted interventions to prevent functional decline in older adulthood. RESEARCH QUESTION: How does age affect relationships between time-varying signals representing joint/segment kinematics and postural stability during gait? METHODS: Three-dimensional, whole-body motion capture data from 48 participants (19 younger, 29 older) performing overground gait were used in this secondary analysis. Lower extremity joint angles, trunk segment angles, and margins of stability in the antero-posterior and mediolateral directions were subsequently derived. Pairings of angle and margin of stability signals were cross-correlated across the gait cycle. Metrics representing the strength of relationships were extracted from the cross-correlation functions and compared between groups. RESULTS: At the ankle, significant age-related differences were only identified in the mediolateral direction, with older adults' coefficients being of greater magnitude and more tightly clustered, relative to younger adults. Differences were observed in both directions at the hip, with an overall trend of greater-magnitude and more tightly clustered coefficients among younger adults. For the trunk, the groups exhibited coefficients of opposite signs in the antero-posterior direction. SIGNIFICANCE: While overall gait performance was similar between groups, age-related differences were identified in relationships between postural stability and kinematics, with stronger relationships at the hip and ankle for younger and older adults, respectively. Relationships between postural stability and kinematics may have potential as a marker for the early identification of gait impairment and/or dysfunction in older adulthood, and for quantifying the effectiveness of interventions to reduce gait impairment.

How does balance during functional tasks change across older adulthood?

BACKGROUND: Aging is associated with declining balance, which may increase fall risk and reduce independence. There is a paucity of work examining functional tasks (e.g., standing from a chair, lifting) related to fall risk. Additionally, many past studies have considered older adults as one age group, rather than viewing aging as a continuum across older adulthood. RESEARCH QUESTION: How are age and balance measures related in healthy, independently-dwelling older adults during functional tasks? METHODS: Thirty-eight older (60-89 years old) and 21 younger (18-30 years old) independently-dwelling adults performed quiet standing, sit-stand-sit, sit-stand-gait initiation, and lifting, while ground reaction forces and whole-body motion were measured. Variability of the net center of pressure displacement (root-mean-square; antero-posterior and mediolateral), and minimum margin of stability (anterior, posterior, mediolateral, and/or medial and lateral) were extracted. Regression analyses were used to identify relationships with age for both the full participant sample and the older adult cohort, accounting for sex and task characteristics. RESULTS: Age was significantly related to balance measures for both participant samples; net center of pressure root-mean-square and minimum margin of stability tended to increase and decrease with age, respectively. For older adults, significant relationships were primarily in the antero-posterior and mediolateral directions for sit-stand-gait initiation and sit-stand-sit, respectively. Relationships did not appear to be simply a function of differences in task performance with age. SIGNIFICANCE: Some evidence of balance declines during functional tasks was observed across older adulthood, including declines that did not appear in the full participant sample. However, further work with a more diverse older adult cohort will be required to confirm these results. Findings may contribute to the development of strategies for improving balance control and reducing fall risk in older adults, by identifying the balance measures most likely to decline across older adulthood as potential target tasks for interventions.

Electrolyte beverage consumption alters electrically induced cramping threshold.

BACKGROUND: Recent investigations have questioned the role of hydration and electrolytes in cramp susceptibility and thus the efficacy of consuming electrolyte-rich carbohydrate beverages (EB) to control/prevent cramping. METHODS: Nine euhydrated, cramp-prone participants had their cramp susceptibility assessed by measuring the nerve stimulation threshold frequency at which cramping occurs (TF) before and after consumption of an EB (kCal: 120, Na: 840 mg, K: 320 mg, Mg: 5 mg) and placebo beverage (PB: kCal: 5, Na: 35 mg). Cramp intensity was assessed using a verbal pain scale and poststimulation electromyography (EMG). RESULTS: TF was greater in EB (14.86 ± 7.47 Hz) than PB (14.00 ± 5.03 Hz; P = .038) and reported pain was lower in EB (2.0 ± 0.6) than PB (2.7 ± 0.8; P = .025) while EMG was similar (P = .646). DISCUSSION: EB consumption decreased cramp susceptibility and pain but did not prevent cramping in any participants. These results suggest that electrolyte consumption independent of hydration can influence cramp susceptibility in young people.