Fatigue and sleep patterns among Canadian wildland firefighters during a 17-day fire line deployment.

The purpose of this investigation was to enhance our understanding of the effects the current British Columbia Wildfire Service (BCWS) firefighting schedule have on the development of fatigue and sleep deprivation. This was a cohort study that objectively and subjectively measured sleep quantity, sleep quality, and fatigue throughout a 17-day British Columbia wildland firefighting deployment. Wildland firefighters (n = 30) conducted daily testing of sleep and fatigue measures during 14 days of activity on the fire line and three days immediately post deployment during their three-day rest period, for a total of 17 days of data collection. Sleep was assessed using wrist-worn actigraphy (ActiGraph LLC, Pensacola, FL) and subjective sleep questionnaires. Fatigue was assessed using subjective fatigue questionnaires and cognitive performance through the psychomotor vigilance test. Total sleep time was less on fire days (M = 6.6 h ± 49.2 min) compared to non-fire days (M = 6.8 h ± 92.2 min). Participants performed poorer on cognitive performance tests, (p = 0.288), and reported being significantly sleepier, (p = 0.038), toward the end of their 17-day deployment compared to day 1. Participants continued to report high levels of sleepiness, fatigue, and poor quality of sleep on their rest days compared to their fire line days. Working 14 consecutive days was associated with increased levels of objective fatigue and suboptimal sleep in wildland firefighters. Wildland firefighters reported significantly higher levels of fatigue and decreased alertness with increasing days on deployment and these levels did not improve following a three-day rest period.

Validity of the Elite HRV Smartphone Application for Examining Heart Rate Variability in a Field-Based Setting.

Perrotta, AS, Jeklin, AT, Hives, BA, Meanwell, LE, and Warburton, DER. Validity of the elite HRV smartphone application for examining heart rate variability in a field-based setting. J Strength Cond Res 31(8): 2296-2302, 2017-The introduction of smartphone applications has allowed athletes and practitioners to record and store R-R intervals on smartphones for immediate heart rate variability (HRV) analysis. This user-friendly option should be validated in the effort to provide practitioners confidence when monitoring their athletes before implementing such equipment. The objective of this investigation was to examine the relationship and validity between a vagal-related HRV index, rMSSD, when derived from a smartphone application accessible with most operating systems against a frequently used computer software program, Kubios HRV 2.2. R-R intervals were recorded immediately upon awakening over 14 consecutive days using the Elite HRV smartphone application. R-R recordings were then exported into Kubios HRV 2.2 for analysis. The relationship and levels of agreement between rMSSDln derived from Elite HRV and Kubios HRV 2.2 was examined using a Pearson product-moment correlation and a Bland-Altman Plot. An extremely large relationship was identified (r = 0.92; p < 0.0001; confidence interval [CI] 95% = 0.90-0.93). A total of 6.4% of the residuals fell outside the 1.96 ± SD (CI 95% = -12.0 to 7.0%) limits of agreement. A negative bias was observed (mean: -2.7%; CI 95% = -3.10 to -2.30%), whose CI 95% failed to fall within the line of equality. Our observations demonstrated differences between the two sources of HRV analysis. However, further research is warranted, as this smartphone HRV application may offer a reliable platform when assessing parasympathetic modulation.