Sleep restriction and cognitive load affect performance on a simulated marksmanship task.

Sleep restriction degrades cognitive and motor performance, which can adversely impact job performance and increase the risk of accidents. Military personnel are prone to operating under sleep restriction, and previous work suggests that military marksmanship may be negatively affected under such conditions. Results of these studies, however, are mixed and have often incorporated additional stressors (e.g. energy restriction) beyond sleep restriction. Moreover, few studies have investigated how the degree of difficulty of a marksmanship task impacts performance following sleep restriction. The purpose of the current experiment was to study the effects of sleep restriction on marksmanship while minimizing the potential influence of other forms of stress. A friend-foe discrimination challenge with greater or lesser degrees of complexity (high versus low load) was used as the primary marksmanship task. Active duty Soldiers were recruited, and allowed 2 h of sleep every 24 h over a 72-h testing period. Marksmanship tasks, cognitive assessment metrics and the NASA-Task Load Index were administered daily. Results indicated that reaction times to shoot foe targets and signal friendly targets slowed over time. In addition, the ability to correctly discriminate between friend and foe targets significantly decreased in the high-cognitive-load condition over time despite shot accuracy remaining stable. The NASA-Task Load Index revealed that, although marksmanship performance degraded, participants believed their performance did not change over time. These results further characterize the consequences of sleep restriction on marksmanship performance and the perception of performance, and reinforce the importance of adequate sleep among service members when feasible.

Marksmanship deficits caused by an exhaustive whole-body lifting task with and without torso-borne loads.

Studies of exhaustive exercise on marksmanship are inconclusive and have not measured trigger pull latencies (LAT) nor considered impact of added torso loads. This study examined the impact of exhaustive whole-body exercise and torso loading on accuracy, precision, and latency during a marksmanship test. Twelve men lifted a 20.5-kg box on to a 1.55-m high shelf until they could not maintain a 12 lifts·min⁻¹ pace. Within 25 seconds of ending the lifting task, the subjects started a 10-minute rifle marksmanship test (8 shots·min⁻¹). During lifting and shooting, the subjects wore 2 different loads: NOLOAD = boots, uniform, and helmet (5.9 kg) and LOAD = a torso-borne load (29.9 kg) + NOLOAD. With the LOAD, the subjects were only able to work for 69% as long, perform 31% as many lifts, or do 38% as much total work compared with the NOLOAD condition. Despite performing less total external work during LOAD, the heart rate (HR) was more than 25% higher than NOLOAD. Measures of accuracy and precision improved and stabilized after minute 3. Overall, LAT increased (p < 0.025) for LOAD (mean ± SE, 2,522 ± 81 milliseconds), compared with NOLOAD (2,240 ± 121). During 0-4 minutes, LAT for LOAD was 14% greater than for NOLOAD (p < 0.05); from 4 to 10 minutes, LAT did not differ. Exhaustive whole-body exercise transiently degraded accuracy regardless of load. In the LOAD condition, LAT was immediately increased and sustained for 10 minutes; in the NOLOAD condition, LAT increased gradually. Although load did not decrease accuracy, it increased the time to engage targets, which can impact fighting effectiveness and survivability.

Hydration effects on cognitive performance during military tasks in temperate and cold environments.

Body water deficits or hypohydration (HYP) may degrade cognitive performance during heat exposure and perhaps temperate conditions. Cold exposure often induces HYP, but the combined effects of cold and HYP on cognitive performance are unknown. This study investigated whether HYP degrades cognitive performance during cold exposure and if physical exercise could mitigate any cold-induced performance decline. On four occasions, eight volunteers completed one hour of militarily-relevant cognitive testing: 30 min of simulated sentry duty/marksmanship, 20 min of a visual vigilance task, a self-report workload assessment, and a mood questionnaire. Testing was conducted in a cold (2 degrees C) or temperate (20 degrees C) environment before and after cycle ergometer (60 min at 60% of VO(2peak)) exercise. Each trial was preceded by 3 h of passive heat stress (45 degrees C) in the early morning with (euhydration, EUH) or without (hypohydration, HYP; 3% body mass) fluid replacement followed by prolonged recovery. HYP did not alter any cognitive, psychomotor, or self-report parameter in either environment before or after exercise. Cold exposure increased (p<0.05) target detection latency in the sentry duty task, adversely affected mood and workload ratings, but had no impact on any other cognitive or psychomotor measure. After completing the exercise bout, there were modest improvements in friend-foe discrimination and total response latency in the sentry duty task, but not on any other performance measures. Moderate HYP had no effect on cognitive and psychomotor performance in either environment, cold exposure produced equivocal effects, and aerobic exercise improved some aspects of military task performance.

Effects of the periodic administration of odor or vibration on a 3-hr. vigilance task.

The present study examined performance during 3 hr. of simulated sentry duty with and without the intermittent administration of low-level sensory stimuli (odor or vibration). For odor and control conditions, target-detection latency increased steadily over the course of the 3-hr. session. Administration of a tactile stimulus reduced the increase in detection latency compared to that found in odor and control conditions. For all conditions, there were no significant differences in target-detection frequency, shot accuracy, or friend-foe discrimination. Across all conditions, restlessness (motor activity) increased significantly the first hour and remained elevated for the rest of the session. Subjective measures of workload (NASA-TLX) indicated that the 3-hr. task rated high on physical demand, mental demand, frustration, and overall workload. These findings suggest that the intermittent delivery of a clearly detectable tactile stimulus can reduce reaction-time decrements that occur as time on task increases.