Sustainable-psycho-nutritional intervention programme for a sustainable diet (the 'NutriSOS' study) and its effects on eating behaviour, diet quality, nutritional status, physical activity, metabolic biomarkers, gut microbiota and water and carbon footprints in Mexican population: study protocol of an mHealth randomised controlled trial.

Mexico is going through an environmental and nutritional crisis related to unsustainable dietary behaviours. Sustainable diets could solve both problems together. This study protocol aims to develop a three-stage, 15-week mHealth randomised controlled trial of a sustainable-psycho-nutritional intervention programme to promote Mexican population adherence to a sustainable diet and to evaluate its effects on health and environmental outcomes. In stage 1, the programme will be designed using the sustainable diets, behaviour change wheel and capability, opportunity, motivation, and behaviour (COM-B) models. A sustainable food guide, recipes, meal plans and a mobile application will be developed. In stage 2, the intervention will be implemented for 7 weeks, and a 7-week follow-up period in a young Mexican adults (18-35 years) sample, randomly divided (1:1 ratio) into a control group (n 50) and an experimental group (n 50), will be divided into two arms at week 8. Outcomes will include health, nutrition, environment, behaviour and nutritional-sustainable knowledge. Additionally, socio-economics and culture will be considered. Thirteen behavioural objectives will be included using successive approaches in online workshops twice a week. The population will be monitored using the mobile application consisting of behavioural change techniques. In stage 3, the effects of the intervention will be assessed using mixed-effects models on dietary intake and quality, nutritional status, physical activity, metabolic biomarkers (serum glucose and lipid profile), gut microbiota composition and dietary water and carbon footprints of the evaluated population. Improvements in health outcomes and a decrease in dietary water and carbon footprints are expected.

Parents' mHealth App for Promoting Healthy Eating Behaviors in Children: Feasibility, Acceptability, and Pilot Study.

The use of mobile health apps to improve diet and nutrition behaviors has increased in recent years. Several studies have described the benefits and advantages of this technology as a complement to interventions for improving nutrition behaviors and nutrition-related health outcomes, including obesity indices and clinical parameters. Few of these works have developed clinical mobile health apps for children, and although parents play a critical role in children's nutrition behaviors, work targeting parents is scarce. The work presented in this paper describes the development of the PersuHabit app, a stand-alone mobile health app targeting parents to promote the intake of fruits and vegetables (FVs) and reduce the intake of ultra-processed foods (UPF) in children aged 6 to 10 years. The paper also presents the execution of an exploratory pilot study to assess the feasibility, acceptability, and preliminary effects of the PersuHabit app. The results are presented and discussed, and actions for further improvement of the PersuHabit app are identified.

The water footprint and nutritional implications of diet change in Mexico: a principal component analysis.

PURPOSE: Nutrition transition (NT) has modified the way that the Mexican population eats, while their body composition has also been modified. These changes have been linked with environmental impacts; however, little is known regarding water footprint (WF). The objective of this paper was to analyze the NT process in Mexico and evaluate its impact on WF using principal component analysis (PCA). METHODS: A validated Food Consumption Frequency Questionnaire (FCFQ) was modified and applied to 400 adults from the Metropolitan Zone of Guadalajara, Mexico. The WF was calculated according to the WF Assessment Method. PCA and tertiles analysis was carried out to define dietary patterns WFs (DPWF). Questions covering sociodemographic and socioeconomic factors, as well as body composition data and physical activity levels were measured. RESULTS: The average DPWF was 6619.58 ± 3182.62 L per person per day (L p-1d-1). We found three DPWF by PCA: Medium NT (55% from the total sample), Healthy plant-based (28%), and High in animal protein (17%). The highest energy consumption, western and Mexican foods intake, and dietary WF were found in Medium NT DPWF, as well as obesity prevalence. Fruits and vegetable consumption was higher in Healthy plant-based DPWF. Muscle mass percentage was higher in the High in animal protein DPWF. CONCLUSIONS: Although most of the population is currently on Medium NT, new dietary patterns have emerged, where there was found a trend to plant-based diets but also diets high in animal food sources that can influence nutritional status.

Eat Well to Fight Obesity and Save Water: The Water Footprint of Different Diets and Caloric Intake and Its Relationship With Adiposity.

Water scarcity and excess adiposity are two of the main problems worldwide and in Mexico, which is the most obese country in the world and suffers from water scarcity. Food production represents 90% of a person's water footprint (WF), and healthy diets can lead to less WF than do unhealthy diets related to obesity. We calculated the WF of the diet and caloric intake of adults in Mexico and analyzed its relationship with adiposity. Also, the risk of water expenditure due to adiposity and adherence to dietary recommendations regarding WF of international healthy diets were examined. A Food Consumption Frequency Questionnaire (FCFQ) was applied to 395 adults. Body mass index (BMI), associated with adiposity indicators, was used as a reference for grouping a sample into adiposity levels. The WF was calculated according to the WF Assessment Method, considering correction factors and accounting for water involved in cooking and food washing. Our results showed that the Mexican diet spends 6,056 liters per person per day (L p-1d-1) and is 55% higher than international healthy diets WF. Consumption of beef, milk, fruits, chicken, and fatty cereals represented 56% of total WF. Strong relations appeared between hypercaloric diets and high WF. Diets of people with excess adiposity generated statistically higher WF with extra expenses of 729 L p-1d-1 compared with the normal adiposity population. Following nutritional recommendations offers a protective factor in water care, whereas not adhering to these represents a risk up to 93 times greater of water expenditure regarding international healthy diets. Therefore, both for the general population and to regulate obesity, adequate diets can help mitigate the problem of water scarcity.

Impacto de la producción de berries sobre el comportamiento alimentario en una población de Jalisco, México / Impact of berries production on the eating behavior in a population of Jalisco, Mexico

Resumen En Zapotlán el Grande (ZEG) la producción de berries ha aumentado drásticamente, mientras que la de cultivos tradicionales ha disminuido. La disponibilidad de estos nuevos alimentos puede generar cambios en los hábitos alimentarios (HA) de la población. El objetivo del presente estudio fue evaluar la frecuencia y la cantidad de consumo de berries en población adulta de Ciudad Guzmán (ZEG, Jalisco, México), e identificar si estos han pasado a formar parte de sus HA. Participaron 384 adultos, de 18 a 65 años, residentes de Ciudad Guzmán, quienes fueron encuestados por medio de una versión adaptada de un cuestionario de frecuencia de consumo de alimentos. El 34% de los participantes refirió nunca consumir arándanos, frambuesas o zarzamoras, mientras que 39% los ingería ocasionalmente. En promedio, ninguno de los berries fue consumido en la ración propuesta en el Sistema Mexicano de Alimentos Equivalentes (SMAE), y solo representó 18% de la ración sugerida por la Organización Mundial de la Salud (OMS). Se concluye que aunque en cantidad inferior a la recomendada por la OMS o el SMAE, una cuarta parte de la población evaluada ha incorporado los berries a su dieta habitual, lo que demuestra que su disponibilidad está generando una modificación en los HA de la población.

Abstract In Zapotlán el Grande (ZEG) the production of berries has increased drastically, while traditional crops has decreased. The availability of these new foods may change eating habits (EH) of the population. The objective of this study was to assess the frequency and amount of berry consumption in the adult population of Ciudad Guzmán (ZEG, Jalisco, Mexico), and to identify if these have become part of their EH. A total of 384 adults, from 18 to 65 years old, residents of Ciudad Guzmán, were surveyed with an adapted version of a food consumption frequency questionnaire. The 34% of participants reported never consuming blueberries, raspberries or blackberries, while 39% eat them occasionally. On average, none of the berries was consumed in the amount proposed by the Mexican System of Equivalent Foods (SMAE), and only accounted 18% of the ration suggested by the World Health Organization (WHO). It is concluded that although the amount of berries consumed is less than the recommended by the WHO or SMAE, a quarter of the population assessed has incorporated berries into their usual diet, which shows that their availability is generating a change in the EH of the population.