Minimal influence of the menstrual cycle or hormonal contraceptives on performance in female rugby league athletes.

We examined performance across one menstrual cycle (MC) and 3 weeks of hormonal contraceptives (HC) use to identify whether known fluctuations in estrogen and progesterone/progestin are associated with functional performance changes. National Rugby League Indigenous Women's Academy athletes [n = 11 naturally menstruating (NM), n = 13 using HC] completed performance tests [countermovement jump (CMJ), squat jump (SJ), isometric mid-thigh pull, 20 m sprint, power pass and Stroop test] during three phases of a MC or three weeks of HC usage, confirmed through ovulation tests alongside serum estrogen and progesterone concentrations. MC phase or HC use did not influence jump height, peak force, sprint time, distance thrown or Stroop effect. However, there were small variations in kinetic and kinematic CMJ/SJ outputs. NM athletes produced greater mean concentric power in MC phase four than one [+0.41 W·kg-1 (+16.8%), p = 0.021] during the CMJ, alongside greater impulse at 50 ms at phase one than four [+1.7 N·s (+4.7%), p = 0.031] during the SJ, without differences between tests for HC users. Among NM athletes, estradiol negatively correlated with mean velocity and power (r = -0.44 to -0.50, p < 0.047), progesterone positively correlated with contraction time (r = 0.45, p = 0.045), and both negatively correlated with the rate of force development and impulse (r = -0.45 to -0.64, p < 0.043) during the SJ. During the CMJ, estradiol positively correlated to 200 ms impulse (r = 0.45, p = 0.049) and progesterone to mean power (r = 0.51, p = 0.021). Evidence of changes in testing performance across a MC, or during active HC use, is insufficient to justify "phase-based testing"; however, kinetic or kinematic outputs may be altered in NM athletes.

Effect of Menstrual Cycle Phase and Hormonal Contraceptives on Resting Metabolic Rate and Body Composition.

The cyclical changes in sex hormones across the menstrual cycle (MC) are associated with various biological changes that may alter resting metabolic rate (RMR) and body composition estimates. Hormonal contraceptive (HC) use must also be considered given their impact on endogenous sex hormone concentrations and synchronous exogenous profiles. The purpose of this study was to determine if RMR and dual-energy X-ray absorptiometry body composition estimates change across the MC and differ compared with HC users. This was accomplished during a 5-week training camp involving naturally cycling athletes (n = 11) and HC users (n = 7 subdermal progestin implant, n = 4 combined monophasic oral contraceptive pill, n = 1 injection) from the National Rugby League Indigenous Women's Academy. MC phase was retrospectively confirmed via serum estradiol and progesterone concentrations and a positive ovulation test. HC users had serum estradiol and progesterone concentrations assessed at the time point of testing. Results were analyzed using general linear mixed model. There was no effect of MC phase on absolute RMR (p = .877), relative RMR (p = .957), or dual-energy X-ray absorptiometry body composition estimates (p > .05). There was no effect of HC use on absolute RMR (p = .069), relative RMR (p = .679), or fat mass estimates (p = .766), but HC users had a greater fat-free mass and lean body mass than naturally cycling athletes (p = .028). Our findings suggest that RMR and dual-energy X-ray absorptiometry body composition estimates do not significantly differ due to changes in sex hormones in a group of athletes, and measurements can be compared between MC phases or with HC usage without variations in sex hormones causing additional noise.

Female Athlete Research Camp: A Unique Model for Conducting Research in High-Performance Female Athletes.

PURPOSE: The purpose of this study is to describe the implementation of a novel research protocol for conducting research with highly trained female athletes, including characterizing menstrual cycle (MC) function, hormonal profiles and symptoms of the participating athletes. METHODS: Twenty-four Australian First Nation female Rugby League athletes completed this study, which involved 11 wk of cycle tracking, followed by attendance at a 5-wk training camp. Throughout the study, athletes completed a daily survey, reporting their MC function and any associated symptoms. During the training camp, athletes reported to the laboratory on three occasions and provided a venous blood sample, which was analyzed for reproductive hormones. For naturally cycling athletes (athleteNC, n = 11), this included phase 1, 2, and 4 of the menstrual cycle, whereas athletes using hormonal contraception (athleteHC; n = 13) were tested at three equally spaced time points in which consistent exogenous hormone provision occurred. RESULTS: In the athleteNC cohort, just one athlete reached criteria for classification as eumenorrheic, with five athletes showing evidence of MC dysfunction. The prevalence of symptoms on any given day was similar between athleteNC (33.7%) and athleteHC (22.9%; P = 0.376); however, more symptoms were reported in athleteNC, suggesting that they were more likely to report multiple symptoms. Regardless of MC function, there was a significant, positive association between bleeding and symptoms ( P < 0.001), where athletes were more likely to report one or more symptoms on bleeding (50.1%) compared with nonbleeding days (22.0%). CONCLUSIONS: We describe an innovative strategy to investigate the effect of MC function and MC phase in a high-performance sport environment, including approaches to address the challenges of undertaking research with female athletes with MC variability and those using exogenous hormonal therapies.

Field- and Laboratory-derived Power-Cadence Profiles in World-Class and Elite Track Sprint Cyclists.

Previous investigations comparing Torque-Cadence (T-C) and Power-Cadence (P-C) profiles derived from seated and standing positions and field and laboratory conditions are not congruent with current methodological recommendations. Consequently, the aim of this investigation was to compare seated and standing T-C and P-C profiles generated from field and laboratory testing. Thirteen world-class and elite track sprint cyclists (n = 7 males, maximal power output (Pmax) = 2112 ± 395 W; n = 6 females, Pmax = 1223 ± 102 W) completed two testing sessions in which field- and laboratory-derived T-C and P-C profiles were identified. Standing P-C profiles had significantly (p < 0.05) greater Pmax than seated profiles, however there were no significant differences in optimal cadence (Fopt) between seated and standing positions. Pmax and Fopt were significantly lower in field-derived profiles in both positions compared to laboratory-derived profiles. However, there was no significant difference in the goodness-of-fit (R2) of the P-C profiles between laboratory (0.985 ± 0.02) and field-testing (0.982 ± 0.02) in each position. Valid T-C and P-C profiles can be constructed from field and laboratory protocols; however, the mechanical variables derived from the seated and standing and field and laboratory profiles cannot be used interchangeably. Both field and laboratory-derived profiles provide meaningful information and provide complementary insights into cyclists' capacity to produce power output.

Effect of menstrual cycle and contraceptive pill phase on aspects of exercise physiology and athletic performance in female athletes: protocol for the Feminae international multisite innovative project.

The idiom 'more high-quality research is needed' has become the slogan for sport and exercise physiology-based research in female athletes. However, in most instances, it is challenging to address this gap of high-quality research in elite female athletes at a single study site due to challenges in recruiting enough participants with numerous menstrual cycle and contraceptive pill permutations. Accordingly, we have assembled an international multisite team to undertake an innovative project for female athletes, which investigates the effects of changes in endogenous and exogenous oestrogen and progesterone/progestins across the menstrual cycle and in response to second-generation combined monophasic contraceptive pill use, on aspects of exercise physiology and athletic performance. This project will employ the current gold-standard methodologies in this area, resulting in an adequately powered dataset. This protocol paper describes the consortium-based approach we will undertake during this study.

Match Running Performance in Australian Football Is Related to Muscle Fiber Typology.

PURPOSE: To examine the association between muscle fiber typology and match running performance in professional Australian football (AF) athletes. METHODS: An observational time-motion analysis was performed on 23 professional AF athletes during 224 games throughout the 2020 competitive season. Athletes were categorized by position as hybrid, small, or tall. Athlete running performance was measured using Global Navigation Satellite System devices. Mean total match running performance and maximal mean intensity values were calculated for moving mean durations between 1 and 10 minutes for speed (in meters per minute), high-speed-running distance (HSR, >4.17 m·s-1), and acceleration (in meters per second squared), while intercept and slopes were calculated using power law. Carnosine content was quantified by proton magnetic resonance spectroscopy in the gastrocnemius and soleus and expressed as a carnosine aggregate z score (CAZ score) to estimate muscle fiber typology. Mixed linear models were used to determine the association between CAZ score and running performance. RESULTS: The mean (range) CAZ score was -0.60 (-1.89 to 1.25), indicating that most athletes possessed a greater estimated proportion of type I muscle fibers. A greater estimated proportion of type I fibers (ie, lower CAZ score) was associated with a larger accumulation of HSR (>4.17 m·s-1) and an increased ability to maintain HSR as the peak period duration increased. CONCLUSION: AF athletes with a greater estimated proportion of type I muscle fibers were associated with a greater capacity to accumulate distance running at high speeds, as well as a greater capacity to maintain higher output of HSR running during peak periods as duration increases.

Feminae: an international multisite innovative project for female athletes.

Sufficient high-quality studies in sport science using women as participants are lacking, meaning that our knowledge and understanding of female athletes in relation to their ovarian hormone profiles is limited. Consortia can be used to pool talent, expertise and data, thus accelerating our learning on a given topic and reducing research waste through collaboration. To this end, we have assembled an international multisite team, described here, to investigate the effects of the menstrual cycle and contraceptive pill phase on aspects of exercise physiology and sports performance in female athletes. We intend to produce an adequately powered, high-quality dataset, which can be used to inform the practices of female athletes. Our approach will also employ research transparency-through the inclusion of a process evaluation-and reproducibility-through a standardised study protocol.

The Relevance of Muscle Fiber Type to Physical Characteristics and Performance in Team-Sport Athletes.

PURPOSE: The aim of this systematic review was to (1) determine the muscle fiber-type composition (or muscle fiber typology [MFT]) of team-sport athletes and (2) examine associations between MFT and the physical characteristics and performance tasks in team-sport athletes. METHODS: Searches were conducted across numerous databases-PubMed, SPORTDiscus, MEDLINE, and Google Scholar-using consistent search terms. Studies were included if they examined the MFT of team-sport athletes. Included studies underwent critical appraisal using the McMasters University critical appraisal tool for quantitative research. RESULTS: A total of 10 studies were included in the present review, wherein the MFT of athletes was measured from 5 different team sports (soccer, rugby union, rugby league, handball, and volleyball). There was large variability in the MFT of team-sport athletes both within (up to 27.5%) and between sports (24.0% relative difference). Male football players with a higher proportion of type II fibers had faster 10- and 30-m sprint times, achieved a greater total distance sprinting (distance at >6.67 m·s-1), and a greater peak 1-minute sprint distance. CONCLUSIONS: MFT varies considerably between athletes both within and between different team sports. The results from some studies suggest that variation in MFT is associated with high-intensity running performance in a football match, as well as 10- and 30-m sprint times. Further experimental studies should focus on how determination of the MFT of team-sport athletes could be utilized to influence talent identification, team selection, and the individualization of training.

Behind enemy lines: Expressing locomotor movements of athletes in the National Rugby League Women's (NRLW) competition relative to opposition data.

We provide a novel analysis of the locomotor movements of athletes in the National Rugby League Women's (NRLW) competition by presenting the data of opposing teams expressed as a relative (%) difference and explore the association with match outcome. 117 rugby league athletes from the four NRLW clubs participated in this study. Mean speed (m·min-1), mean high-speed running (>12 km·h-1; m·min-1), and mean acceleration (m·s-2) were measured in 12 matches (370 individual match files) using the Global Navigation Satellite System (GNSS). Individual GNSS-derived data from each match-half were summed across each team and the association with total points and the points differential in each match-half was determined using linear mixed models. Greater high-speed running and lower mean acceleration were associated with more points being scored. A greater relative difference in mean high-speed running between competing teams was associated with a higher points differential. That is, if a team completed 10% more high-speed running than their opposition, they were likely to score an average of 3.2 points more during a given match-half. This unique analysis of GNSS-derived data may assist coaches and performance support staff to interpret the locomotor movements of female rugby league players with the appropriate considerations for the opposition team.

The influence of cadence on fatigue during maximal sprint cycling in world-class and elite sprint cyclists.

Optimising cadence through appropriate gear selection is a key consideration for track sprint cycling performance, yet the influence of cadence on fatigue (i.e., decrement in power output) within a maximal sprint is not well understood. The aim of this study was to identify the influence of cadence on fatigue during maximal sprint cycling. Eleven world-class and elite track sprint cyclists (n = 6 men, maximal power output (Pmax) = 1894 ± 351 W, optimal cadence (Fopt) = 134 ± 8 rev∙min-1: n = 5 women, Pmax = 1114 ± 80 W, Fopt = 124 ± 8 rev∙min-1) completed two testing sessions where power-cadence profiles were constructed to determine the Fopt associated with Pmax. Cyclists also performed three maximal 15-s sprints (Fopt, ±15%Fopt) to identify fatigue per pedal stroke across these cadence ranges. There was no significant difference (p = 0.2) in the absolute fatigue per pedal stroke when cadence was fixed 15% above (16.7 ± 6.1 W∙stroke-1) and below (15.3 ± 5.1 W∙stroke-1) Fopt. Similarly, there was no significant difference in the relative fatigue per pedal stroke (% peak power∙stroke-1) across Fopt and ± 15%Fopt trials (p = 0.12). The relative decrement in power output is equivalent across the ± 15%Fopt cadence range. As such, a higher-geared, lower-cadence approach to maximal sprint cycling could be a viable method to minimise maximal pedal strokes and reduce the decrement in power output.

The balancing act: Identifying multivariate sports performance using Pareto frontiers.

Athletes often require a mix of physical, physiological, psychological, and skill-based attributes that can be conflicting when competing at the highest level within their sport. When considering multiple variables in tandem, Pareto frontiers is a technique that can identify the observations that possess an optimal balance of the desired attributes, especially when these attributes are negatively correlated. This study presents Pareto frontiers as a tool to identify athletes who possess an optimal ranking when considering multiple metrics simultaneously. This study explores the trade-off relationship between batting average and strike rate as well as bowling strike rate, economy, and average in Twenty 20 cricket. Eight hundred ninety-one matches of Twenty 20 cricket from the men's (MBBL) and women's (WBBL) Australian Big Bash Leagues were compiled to determine the best batting and bowling performances, both within a single innings and across each player's Big Bash career. Pareto frontiers identified 12 and seven optimal batting innings performances in the MBBL and WBBL respectively, with nine and six optimal batting careers respectively. Pareto frontiers also identified three optimal bowling innings in both the MBBL and WBBL and five and six optimal bowling careers in MBBL and WBBL, respectively. Each frontier identified players that were not the highest ranked athlete in any metric when analyzed univariately. Pareto frontiers can be used when assessing talent across multiple metrics, especially when these metrics may be conflicting or uncorrelated. Using Pareto frontiers can identify athletes that may not have the highest ranking on a given metric but have an optimal balance across multiple metrics that are associated with success in a given sport.

The Utility of Mixed Models in Sport Science: A Call for Further Adoption in Longitudinal Data Sets.

PURPOSE: Sport-science research consistently contains repeated measures and imbalanced data sets. This study calls for further adoption of mixed models when analyzing longitudinal sport-science data sets. Mixed models were used to understand whether the level of competition affected the intensity of women's rugby league match play. METHODS: A total of 472 observations were used to compare the mean speed of female rugby league athletes recorded during club-, state-, and international-level competition. As athletes featured in all 3 levels of competition and there were multiple matches within each competition (ie, repeated measures), the authors demonstrated that mixed models are the appropriate statistical approach for these data. RESULTS: The authors determined that if a repeated-measures analysis of variance (ANOVA) were used for the statistical analysis in the present study, at least 48.7% of the data would have been omitted to meet ANOVA assumptions. Using a mixed model, the authors determined that mean speed recorded during Trans-Tasman Test matches was 73.4 m·min-1, while the mean speeds for National Rugby League Women and State of Origin matches were 77.6 and 81.6 m·min-1, respectively. Random effects of team, athlete, and match all accounted for variations in mean speed, which otherwise could have concealed the main effects of position and level of competition had less flexible ANOVAs been used. CONCLUSION: These data clearly demonstrate the appropriateness of applying mixed models to typical data sets acquired in the professional sport setting. Mixed models should be more readily used within sport science, especially in observational, longitudinal data sets such as movement pattern analyses.

Injury risk factors and barriers to their mitigation for women playing rugby league: a Delphi study.

This study aimed to 1) develop a consensus (≥70% agreement between experts) on injury risk factors specific to women playing rugby league, 2) establish the importance of the identified injury risk factors and the feasibility of mitigating these risk factors and 3) establish context specific barriers to injury risk management. Aim 1: A Delphi panel, consisting of 12 experts in rugby league and injury (e.g., physiotherapists, research scientists) were asked to identify injury risk factors specific to women playing rugby league. Aim 2: seven coaches of women's rugby league teams were asked to rate each risk factor that achieved consensus by their importance and feasibility to manage. Aim 3: Coaches reported barriers which restrict injury risk factor mitigation. Of the 53 injury risk factors which achieved consensus, the five injury risk factors with the highest combination of importance and feasibility ratings were: "poor tackle technique", "a lack of pre-season intensity", "training session are too short", "the current medical standards", and "limited access to physiotherapists". Following the identification of injury risk factors, their feasibility to manage and context specific barriers, this study proposes three constraint driven, integrated solutions which may reduce the barriers which limit injury risk factor management.

Blood oxidative stress biomarkers in women: influence of oral contraception, exercise, and N-acetylcysteine.

PURPOSE: To compare physiological responses to submaximal cycling and sprint cycling performance in women using oral contraceptives (WomenOC) and naturally cycling women (WomenNC) and to determine whether N-acetylcysteine (NAC) supplementation mediates these responses. METHODS: Twenty recreationally trained women completed five exercise trials (i.e., an incremental cycling test, a familiarisation trial, a baseline performance trial and two double-blind crossover intervention trials). During the intervention trials participants supplemented with NAC or a placebo 1 h before exercise. Cardiopulmonary parameters and blood biochemistry were assessed during 40 min of fixed-intensity cycling at 105% of gas-exchange threshold and after 1-km cycling time-trial. RESULTS: WomenOC had higher ventilation (ß [95% CI] = 0.07 L·min-1 [0.01, 0.14]), malondialdehydes (ß = 12.00 mmol·L-1 [6.82, 17.17]) and C-reactive protein (1.53 mg·L-1 [0.76, 2.30]), whereas glutathione peroxidase was lower (ß =  22.62 mU·mL-1 [- 41.32, - 3.91]) compared to WomenNC during fixed-intensity cycling. Plasma thiols were higher at all timepoints after NAC ingestion compared to placebo, irrespective of group (all p < 0.001; d = 1.45 to 2.34). For WomenNC but not WomenOC, the exercise-induced increase in malondialdehyde observed in the placebo trial was blunted after NAC ingestion, with lower values at 40 min (p = 0.018; d = 0.73). NAC did not affect cycling time-trial performance. CONCLUSIONS: Blood biomarkers relating to oxidative stress and inflammation are elevated in WomenOC during exercise. There may be an increased strain on the endogenous antioxidant system during exercise, since NAC supplementation in WomenOC did not dampen the exercise-induced increase in malondialdehyde. Future investigations should explore the impact of elevated oxidative stress on exercise adaptations or recovery from exercise in WomenOC.

Stroke Kinematics, Temporal Patterns, Neuromuscular Activity, Pacing and Kinetics in Elite Breaststroke Swimming: A Systematic Review.

BACKGROUND: Breaststroke is a technically complex stroke characterised by discontinuous propulsive phases, large intracyclic velocity variation and low mean velocity. The performance of this stroke at an elite level is influenced by a number of biomechanical, physiological and psychological factors. The present systematic review aimed to synthesise the biomechanical factors influencing elite breaststroke swimming performance. This review aims to provide elite coaches and performance scientists with a breadth of knowledge from which training and racing interventions can be developed. METHODS: Electronic searches of Medline, Scopus and SPORTDiscus databases were conducted in May 2020 and March 2022. Search results that were peer-reviewed, published in English and published during or after the year 2000 were considered for review. The methodological rigour of studies was assessed using a risk of bias scale previously used for the evaluation of sports science research. RESULTS: Thirty-eight articles were included in the present review. Articles investigated elite breaststroke performance in relation to one of the following areas: stroke kinematics, temporal patterns, neuromuscular activity, pacing and kinetics. DISCUSSION: Kinematic, temporal and neuromuscular activity comparisons between groups of various race distance, performance or experience level, and athlete sex were common in the literature. These analyses demonstrated differences in stroke rate, stroke length, propulsive time, recovery time, glide time, sum of total integrated EMG and triceps brachii activation patterns between groups. The evaluation of various pacing strategies, and the relationship between kinetics and breaststroke performance was comparatively rare within the literature. Further research into the relationship between kinetics and breaststroke performance, and the manipulation of pacing strategy would increase the breadth of knowledge from which coaches and performance scientists can develop evidence-based training and racing interventions.

The Muscle Typology of Elite and World-Class Swimmers.

PURPOSE: To examine whether the muscle typology of elite and world-class swimmers could discriminate between their best distance event, swimming stroke style, or performance level. METHODOLOGY: The muscle carnosine content of 43 male (860 [76] FINA [Fédération Internationale de Natation] points) and 30 female (881 [63] FINA points) swimmers was measured in the soleus and gastrocnemius by proton magnetic resonance spectroscopy and expressed as a carnosine aggregate Z score (CAZ score) to estimate muscle typology. A higher CAZ score is associated with a higher estimated proportion of type II fibers. Swimmers were categorized by their best stroke, distance category (sprinters, 50-100 m; middle distance, 200-400 m; or long distance, 800 m-open water), and performance level (world-class, world top 10, or elite and world top 100 swimmers outside of the world top 10). RESULTS: There was no significant difference in the CAZ score of sprint- (-0.08 [0.55]), middle- (-0.17 [0.70]), or long-distance swimmers (-0.30 [0.75], P = .693). World-class sprint swimmers (all strokes included) had a significantly higher CAZ score (0.37 [0.70]) when compared to elite sprint swimmers (-0.25 [0.61], P = .024, d = 0.94). Breaststroke swimmers (0.69 [0.73]) had a significantly higher CAZ score compared to freestyle (-0.24 [0.54], P < .001, d = 1.46), backstroke (-0.16 [0.47], P = .006, d = 1.42), and butterfly swimmers (-0.39 [0.53], P < .001, d = 1.70). Furthermore, within the cohort of breaststroke swimmers, there was a significant positive correlation between FINA points and CAZ score (r = .728, P = .011); however, this association was not evident in other strokes. CONCLUSION: While there was no clear association between muscle typology and event distance specialization, world-class sprint swimmers possess a greater estimated proportion of type II fibers compared to elite sprint swimmers, as well as breaststroke swimmers compared to freestyle, backstroke, and butterfly swimmers.

The Association of Range of Motion, Dryland Strength-Power, Anthropometry, and Velocity in Elite Breaststroke Swimmers.

PURPOSE: The ability of elite breaststroke swimmers to maximize average velocity maintained throughout a race is reportedly mediated by a number of range-of-motion, dryland strength-power, and anthropometric characteristics. The present study aimed to develop a physical profile and evaluate the relationship between dryland strength-power and stroke kinematic variables in elite breaststroke swimmers. METHODS: A series of range-of-motion, dryland strength-power, and anthropometric measures were assessed in 11 elite-level breaststroke specialists and used to establish group-based averages and expected variance within an elite breaststroke population. RESULTS: Analysis of the relationships between dryland strength-power parameters and breaststroke kinematics revealed strong associations (r > .7, minimum 95% confidence range of g > 0.80 or < -0.80) most frequently at 100-m and maximal paces. From further analysis of these associations, a series of second-order models of best fit were calculated to describe the relationship between dryland strength-power parameters and propulsive velocity. Five models strongly described the relationship between countermovement jump height, mean pull-up velocity, and average propulsive velocity. CONCLUSIONS: These models can be used to assess propulsion effectiveness and act as a catalyst for technique evaluation. It is also recommended that strength and conditioning coaches consider the inclusion of explosive movements, such as countermovement jumps and maximal velocity pull-ups, in dryland training programs designed for sprint breaststroke swimmers.

'That time of the month' for the biggest event of your career! Perception of menstrual cycle on performance of Australian athletes training for the 2020 Olympic and Paralympic Games.

Objective: This study explored the perceived effect of the menstrual cycle (MC) on the performance of Australian female athletes, preparing for the Tokyo Olympic and/or Paralympic Games. Methods: 195 female athletes, nominated by 24 National Sporting Organisations as preparing for the Tokyo Olympic and/or Paralympic Games, completed an online questionnaire ('MCq perceptions'). The MCq perceptions investigated menstrual symptoms, hormonal contraceptive (HC) use and a preferred competition window within the MC. Results: Two-thirds (65.6%) athletes reported that their MC affected their performance; in training (65.6%) compared with competition (58.0%).Aesthetic-sport athletes were most likely to perceive their performance to be affected by their MC (RR=1.40) compared with endurance (RR=0.88) and strength-sport (RR=1.04) athletes. Athletes experiencing three or more symptoms were twice as likely to identify as affected. Athletes who reported pain (RR=1.89) or the use of analgesia (RR=1.45) were more likely to identify as affected by their MC.A preferred competition window was identified by athletes as 'just after your period' (41.5%). For athletes not using HC, this window was identified by 53.7%. Conclusion: In Australia, elite-female athletes perceive their MC to affect their performance, and many have a preferred performance window. Performance-focused strategies should be created for 'affected' athletes, aiming to provide these athletes with education, and where appropriate, control over predictability, timing and symptoms of their MC.

The Validity of Automated Tackle Detection in Women's Rugby League.

ABSTRACT: Cummins, C, Charlton, G, Naughton, M, Jones, B, Minahan, C, and Murphy, A. The validity of automated tackle detection in women's rugby league. J Strength Cond Res 36(7): 1951-1955, 2022-This study assessed the validity of microtechnology devices to automatically detect and differentiate tackles in elite women's rugby league match-play. Elite female players (n = 17) wore a microtechnology device (OptimEye S5 device; Catapult Group International) during a representative match, which involved a total of 512 tackles of which 365 were defensive and 147 were attacking. Tackles automatically detected by Catapult's tackle detection algorithm and video-coded tackles were time synchronized. True positive, false negative and false positive events were utilized to calculate sensitivity (i.e., when a tackle occurred, did the algorithm correctly detect this event) and precision (i.e., when the algorithm reported a tackle, was this a true event based on video-coding). Of the 512 video-derived attacking and defensive tackle events, the algorithm was able to detect 389 tackles. The algorithm also produced 81 false positives and 123 false negatives. As such when a tackle occurred, the algorithm correctly identified 76.0% of these events. When the algorithm reported that a tackle occurred, this was an actual event in 82.8% of circumstances. Across all players, the algorithm was more sensitive to the detection of an attacking event (sensitivity: 78.2%) as opposed to a defensive event (sensitivity: 75.1%). The sensitivity and precision of the algorithm was higher for forwards (sensitivity: 81.8%; precision: 92.1%) when compared with backs (sensitivity: 64.5%; precision: 66.1%). Given that understanding the tackle demands of rugby league is imperative from both an injury-prevention and physical-conditioning perspective there is an opportunity to develop a specific algorithm for the detection of tackles within women's rugby league.

Time to Be Negative About Acceleration: A Spotlight on Female Football Players.

ABSTRACT: Griffin, J, Horan, S, Keogh, J, Andreatta, M, and Minahan, C. Time to be negative about acceleration: A spotlight on female football players. J Strength Cond Res 36(11): 3264-3271, 2022-Women's football requires players to perform frequent changes in velocity (i.e., speed and direction) for successful performance. Although increases in velocity ("acceleration") are important, decreases in velocity ("deceleration") should also be considered equally important to performance and load monitoring. Currently, there is a disproportionate focus on acceleration and creating faster players. The aim of this review is to provide an understanding of deceleration for female football players. Given the limited research in this area, data from studies involving male football players and from other team-sport athletes were used to supplement the review where necessary. Most research focused on eccentric strength and its relationship with deceleration ability, highlighting the importance of slow eccentric strength of the quadriceps and hamstrings to deceleration. Technical and kinematic characteristics of deceleration were also investigated. Importantly, with deceleration being a unilateral motor skill, development requires similar amounts of training for both legs. Imbalances between legs in skill and strength characteristics may compromise performance or increase the risk of injury. Given the dependent nature of deceleration, several contextual factors were identified as important when considering deceleration as a part of training programs and performance. Deceleration is affected by the following factors: an athlete's momentum, the approach speed, change of direction angle, time or distance, anticipated or unanticipated task, fatigue, and the positional requirements of female football players. Further research is needed into deceleration and the physical characteristics associated with deceleration performance, particularly for female football players.