Relationships among the muscle strength properties as assessed through various tests and variables.

We tested the hypotheses that the individual strength properties depend on the applied test and the variable extracted, rather than on the muscle group tested. Flexor and extensor muscles acting in the knee and elbow joint were tested in 58 participants. The standard strength test (SST; based on sustained maximum contraction) and alternating consecutive maximum contractions (ACMCs; alternating contractions of antagonistic muscles) performed under static conditions were separately applied to provide the maximum force (F) and the rate of force development (RFD) of each tested muscle. The principal component analysis applied on all 16 variables revealed three factors that explained 85.5% of the total variance. Contrary to our hypotheses, the individual factors were loaded with the variables recorded from individual muscles, rather than with either the particular variables or tests. The present findings suggest that recording both F and RFD in routine strength testing procedures could be redundant since they may assess the same strength property of the tested muscle. In addition, ACMC may be a feasible alternative to SST since it could assess the same strength properties from two antagonist muscles through a single trial, while being based on relatively low and transient forces.

[Determination of ventilatory threshold based on subjective rating of perceived exertion]. / Odredjivanje ventilacionog praga na osnovu subjektivne procene opterecenja.

The objective of the study was to test the possibility of using the fixed value (12-13) of the Rating of Perceived scale (RPE scale), as a valid method for determination of ventilatory threshold (VT). The sample of the subjects included 32 physically active males (age: 22.3; TV: 180.5; TM: 75.5 kg; VO2max: 57.1 mL/kg/min). During the continuous test of progressively increasing load on a treadmill, cardiorespiratory and other parameters were monitored using ECG and gas analyzer. Following the test, VT and VO2max were determined. During the test, at each level, at the scale from 6 to 20, the subjects pointed the number that suited best their currently feeling of strain. The RPE threshold was defined as constant value of 12-13. Average values of ventilatory and RPE threshold were expressed by parameters that were monitored and then compared by using t-test for dependent samples. No significant difference was found between mean values of VT and RPE threshold, when they were expressed by relevant parameters: speed, load, heart rate, absolute and relative oxygen consumption. Fixed value (12-13) of RPE scale may be used to detect the exercise intensity that corresponds to ventilatory threshold.