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J Pak Med Assoc ; 71(5): 1319-1325, 2021 May.
Article in English | MEDLINE | ID: mdl-34091607

ABSTRACT

OBJECTIVE: To determine the effects of an exercise programme for core muscle strengthening in patients with low back pain after caesarean section. METHODS: The single-blind randomised controlled trail was conducted from August 2018 to January 2019 at the Helping Hand for Relief and Development Comprehensive Rehabilitation Centre, Chakwal, Pakistan, and comprised post-caesarean section women aged 25-40 years with low back pain. Patients were randomised into supervised group I and unsupervised group II using the sealed envelope method. Group I received supervised core stability exercise programme, while group II received unsupervised, home-based core stability exercise programme. Baseline and post-intervention values were compared for numeric pain rating scale, Oswestry disability index, inclinometer and core stability assessment. Data was analysed using SPSS 21. RESULTS: Of the 30 subjects, there were 15(50%) in each of the two groups. There was no significant difference at baseline between the groups (p>0.05). Post-intervention results showed significant intra-group and inter-group differences (p<0.05) with respect to all parameters. No improvement was observed for right and left side bending (p>0.05). CONCLUSIONS: Supervised core stability exercise programme was more effective in reducing pain and disability, and improved core muscle activation than unsupervised, home-based core exercise programme.


Subject(s)
Low Back Pain , Cesarean Section , Exercise Therapy , Female , Humans , Low Back Pain/therapy , Muscles , Pakistan , Pregnancy , Single-Blind Method
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