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Chronobiol Int ; 41(5): 697-708, 2024 May.
Article in English | MEDLINE | ID: mdl-38682468

ABSTRACT

This cross-sectional study aimed to identify factors related to the fragmentation and stability of the rest-activity rhythm (RAR) in adults and older adults. It is part of a larger research project investigating aspects concerning sleep duration, quality, and disorders in a representative subsample of the population. Sociodemographic data, lifestyle, health habits and subjective sleep variables were obtained; RAR records were collected by means of actigraphy and analyzed using non-parametric variables (IS, IV, M10, L5, RA, sL5, and sM10). Study participants were 313 individuals with complete actigraphy records. There was a prevalence of older adults (50.2%) and females (51.1%). Females, individuals with 4-8 y of education, and those who used alcohol abusively exhibited lower RAR fragmentation. Higher fragmentation was observed in individuals who napped and those reporting poor sleep quality. Greater rhythm stability was evident in females, older adults, those with 4-8 y of education, and those who had a partner. Smokers demonstrated lower RAR stability. These findings may contribute valuable insights for decision-making aimed at preventing and treating issues related to fragmentation and instability of the rhythm and its possible consequences to health.


Subject(s)
Circadian Rhythm , Rest , Sleep , Humans , Female , Male , Aged , Rest/physiology , Circadian Rhythm/physiology , Sleep/physiology , Cross-Sectional Studies , Middle Aged , Adult , Actigraphy , Aged, 80 and over , Life Style
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