ABSTRACT
OBJECTIVE: To compare the effects of diets containing high or low amounts of n-3 fatty acids on lipid levels in men. DESIGN: A continuous 40-day feeding study was conducted using a 5-day cycle menu. The control diet, which was fed the first 21 days of the trial, contained 32% of energy as fat and 44.4 g total dietary fiber per day. Total serum cholesterol (TC), low-density lipoprotein cholesterol (LDL-C), high-density lipoprotein cholesterol (HDL-C), and triglycerides (TGs) were evaluated 1 day before the trial began and on days 21 and 41. SUBJECTS: 17 men aged 21 to 42 years who were free-living individuals with no apparent illnesses or hyperlipidemia. INTERVENTION: The treatment diets, which were substituted daily for the regular entrees for the last 19 days of the trial, contained 180 g/day of either farm-raised catfish or wild Alaskan salmon. STATISTICAL ANALYSES PERFORMED: Serum data were analyzed using analysis of covariance with the initial values as the covariates. RESULTS: After 21 days on the control diet, TC and TGs decreased; however, there were no further decreases during the last 19 days when fish was consumed. LDL-C remained unchanged after the first 21 days but was lower than the initial value by day 41. HDL-C levels were similar over the 40 days. There were no significant differences in lipid levels of men who consumed catfish and those who consumed salmon. APPLICATIONS/CONCLUSIONS: Farm-raised catfish compared favorably to wild Alaskan salmon when incorporated into the total diet in regard to lipid levels in men.
