Large inter-individual variability in force-velocity profile changes in response to acute high-load resistance training.

Background: While the acute effects of high-load resistance training on the force generating capacity of muscles have been widely examined, limited data exist on the relationship with the force-velocity profile (FV). Evidence suggests high sensitivity of the vertical FV profile to monitor changes in the muscle's mechanical properties according to the type of the exercise protocol. However, the interpretation of the findings seems not as straightforward. Therefore, the purpose of this study was to examine the effects of a high-load resistance training protocol on the muscle's mechanical properties during loaded jumps and on the vertical force-velocity profile (FV) in relation to maximal strength. Methods: 29 resistance-trained male (mean age±SD: 35.4 ± 7.8 years) and 29 female athletes (mean age±SD: 32.5 ± 7.0 years) participated in the study. Five-repetition maximum (5RM) in back squat, unloaded countermovement jump (CMJ) and FV profile were assessed. Loaded jumps were performed against 25, 50, 75, and 100 percent of body mass. Participants performed exercise protocols corresponding to their 5RM. Immediately after, unloaded CMJ and FV profile measurements were repeated. Results: A significant decrease in CMJ height (∼5-6%) and in average power (∼4%) was recorded for both men and women. The FV profile did not change after the exercise protocol; however, there was a significant decrease in theoretical maximal power (from 4 to 5%) and in theoretical maximal velocity (∼3%). Maximal strength was not associated with the changes in FV profile. Conclusions: Findings suggest that an acute high-load exercise decreased vertical jump performance and maximal power output, but without a concomitant change in FV profile. The large interindividual variability in FV measures indicates a less straightforward connection of the applied exercise with the acute response in the FV profile, highlighting the complexity of the FV profile to monitor changes in response to an acute training load.

A longer Achilles tendon moment arm length is not associated with superior hopping performance.

Variability in musculoskeletal and lower leg structure has the potential to influence hopping height. Achilles tendon moment arm length and plantarflexor muscle strength can influence ankle joint torque development and, consequently, hopping performance. While most studies have examined the connection of the Achilles tendon moment arm with hopping performance including the resting length, in this study we attempted to explore how the changes in Achilles tendon moment arm are related to hopping performance. Therefore, the purpose of this study was to test for correlations between foot and lower leg muscle structure parameters (i.e., muscle mass, volume, cross-sectional area and Achilles tendon moment arm length) and hopping height performance in relation to changes in Achilles tendon moment arm length. Eighteen participants (10 males 8 female) performed repetitive bilateral hopping on a force platform while sagittal plane kinematics of the lower leg were recorded. Additionally, maximal isometric plantarflexion was measured. To obtain structural parameters of the lower leg, the right lower leg of each participant was scanned with magnetic resonance imaging. The cross-sectional areas of the Achilles tendon, soleus, lateral and medial gastrocnemius were measured, while muscle volumes, muscle mass, and Achilles tendon moment arm length were calculated. Contrary to our initial assumption, longer Achilles tendon moment arm did not result in superior hopping performance. Interestingly, neither maximal isometric plantarflexion force nor muscle size correlated with repetitive bilateral hopping performance. We can assume that the mechanical characteristics of the tendon and the effective utilization of the stored strain energy in the tendon may play a more important role in repetitive hopping than the structural parameters of the lower leg.

An Acute Transition from Rearfoot to Forefoot Strike does not Induce Major Changes in Plantarflexor Muscles Activation for Habitual Rearfoot Strike Runners.

Footstrike pattern has received increased attention within the running community because there is a common belief that forefoot strike running (FFS) is more advantageous (i.e., improve performance and reduce running injuries) than rearfoot strike running (RFS) in distance running. Literature reports suggest greater knee joint flexion magnitude and initial knee angle during stance in FFS compared with RFS running We examined the EMG activation of the triceps surae muscles during an acute transition from RFS to FFS strike. We tested the hypothesis that due to larger knee flexion in FFS the gastrocnemius muscles possibly decrease their EMG activity because muscle fascicles operate under unfavorable conditions. Fourteen competitive healthy middle- and long-distance runners who were habitual RFS runners ran on a treadmill at three speeds: 12, 14, and 16 km·h-1. Each running speed was performed with both FFS and RFS patterns. Lower limb kinematics in the sagittal plane and normalized electromyography (EMG) activity of medial gastrocnemius proximal, middle and distal regions, lateral gastrocnemius and soleus muscles were compared between footstrike patterns and running speeds across the stride cycle. Contrary to our expectations, the knee joint range of motion was similar in FFS and RFS running. However, the sagittal plane ankle joint motion was greater (p < 0.01) while running with FFS, resulting in a significantly greater muscle-tendon unit lengthening (p < 0.01) in FFS compared with RFS running. In addition, medial and lateral gastrocnemius showed higher EMG activity in FFS compared with RFS running in the late swing and early stance but only for a small percentage of the stride cycle. However, strike patterns and running speed failed to induce region-specific activation differences within the medial gastrocnemius muscle. Overall, well-trained RFS runners are able to change to FFS running by altering only the ankle joint kinematics without remarkably changing the EMG activity pattern.

Reliability Study of a Functional Test for the Offensive Agility Performance in Water Polo.

The aim of the study was to develop and assess the reliability of a functional agility test containing offensive elements for water polo players. Eighteen young male (15.3 ± 0.5 years, 178.3 ± 4.7 cm, 69.4 ± 10.0 kg) water polo players with a minimum of 5 years of sport-specific experience participated in this study. The test contained reactive high-intensity short-term swimming with changes in direction and manoeuvres after perceiving unknown stimuli given by tester players, and also included a shooting task at a goal, first from 7 m and then from 5 m. Execution time and shooting efficiency were measured by two experienced water polo coaches (Evaluators A and B). All statistical analyses were calculated using SPSS. The intrarater reliability between attempts showed good reliability for both evaluators (Evaluator A: ICC: 0.87; 95% CI: 0.66-0.95 and Evaluator B: ICC: 0.88; 95% CI: 0.68-0.96). Interrater reliability between Evaluators A and B was excellent at both attempts (Attempt 1: ICC: 0.97; 95% CI: 0.93-0.99 and Attempt 2: ICC: 0.98; 95% CI: 0.91-0.99). A lack of correlation between shooting performance from 7 m and 5 m distances and execution time was observed in the protocol. The test we presented in this study was found to be a reliable measurement tool for testing offensive agility performance based on open skill nature among water polo players.

Talent Selection Based on Sport-Specific Tasks Is Affected by the Relative Age Effects among Adolescent Handball Players.

Talent selection is often affected by the relative age effects (RAEs), resulting in the overrepresentation of relatively older (vs. relatively younger) players among those selected. The use of sport-specific tasks is suggested to reduce RAEs during talent selection. PURPOSE: To test the hypothesis that talent selection including only sport-specific tasks is not affected by the RAEs and to analyse the body size and biological maturity of the top selection level according to relative age. METHODS: Participants were U14 female (n = 5428) and U15 (n = 4408) male handball players participating in four programs consisting of four selection levels (local, county, regional, and national) grouped in bi-annual age. Handball-specific generic skills, position-specific technical drills and in-game performance were the selection criteria evaluated by experts and coaches. Body dimensions were measured and bone age, as an indicator of maturity, was estimated. The relative age quartile distributions within the bi-annual cohorts were examined using Chi-square and Odds Ratios. RESULTS: In terms of all the registered players no RAEs were evident. However, the RAEs of moderate effect size were evident at the county level; χ2 = 53.2 (girls) and 66.4 (boys), OR = 2.5 and 3.3, respectively. The RAEs of a large effect size were found at the regional level; χ2 = 139.5 (girls) and 144.9 (boys), OR = 8.2 and 5.2, respectively. At national level, RAEs were still present, but with no further increase in the effect size. At the highest selection level, there were no differences in the anthropometric measures between the relatively older and younger players. CONCLUSION: The findings provide support to the hypothesis that the selection process exacerbates RAEs even when using only sport-specific selection criteria. The performance metrics in technical skills, but also coaching assessments are likely involved. In addition, an advanced maturity and/or an above-average body size increases the selection odds for relatively younger players.

How Length Sizes Affect Body Composition Estimation in Adolescent Athletes Using Bioelectrical Impedance.

Bioelectrical impedance analysis (BIA) is a common practice to assess body composition in athletes, however, when measuring athletes with specific body geometry, its accuracy may decrease. In this study we examined how length dimensions affect body composition estimation and we compared BIA and dual-energy X-ray absorptiometry (DXA) assessments in three sports. 738 male adolescent athletes (15.8 ± 1.4 years) from three sports (soccer, basketball, and handball) were measured. Body composition was estimated by BIA (InBody 720) and by DXA (Lunar Prodigy). Differences between the two methods were tested by Bland-Altman analysis and by paired t-test. ANOVA was used for inter-group comparisons. Pearson correlation and multivariate linear regression was used to look for the relationship between segmental lean body mass and length dimensions. BIAInBody 720 consistently underestimated percent body fat (PBF) and overestimated lean body mass (LBM) than DXA. The magnitude of the differences between the two methods varied among the examined sports. Handball (PBF = 8.3 ± 2.4 %; LBM = -5.0 ± 2.1 kg) and basketball players (PBF = 8.8 ± 2.3 %; LBM = -5.3 ± 1.8 kg) had significantly larger differences between the two methods than soccer players (PBF = 6.4 ± 2.2 %; LBM = -3.1 ± 1.4 kg). There was a negative correlation between differences in segmental LBM estimation and length sizes (trunk length, upper extremity length, lower extremity length). The highest correlation was found for lower extremity (r = -0.4). Longer lower extremity resulted in greater difference in LBM estimation. The differences between the sport disciplines are most probably attributed to body height differences. Length dimensions result in overestimation of LBM with BIA, thus body composition assessment with BIAInBody 720 needs to be carefully interpreted in athletes with extreme length sizes, especially, with basketball players.

Vertical Jump Performance in Hungarian Male Elite Junior Soccer Players.

PURPOSE: Vertical jump is a common test to measure impulsive ability in soccer; however, limited normative data have been published on young soccer players from vertical jump measurements on a force platform. The purpose of this study was to provide normative values for three chronological age groups of male junior soccer players (U16, U17 and, U18 years). METHOD: Vertical jump performance of 365 soccer players (16.4 ± 0.8 years) was assessed using a force platform measurement system. Net impulse, force, power, jump height (impulse-momentum), jump height (flight time) were reported for each age group for squat jump (SJ) and countermovement jump (CMJ). RESULTS: Mean values ± SD of jump height were 32.9 ± 4.1, 33.5 ± 4.0, and 33.9 ± 4.2 cm for the three age groups respectively in SJ and 36.3 ± 3.8, 37.5 ± 3.9, and 38.6 ± 4.4 cm in the CMJ. Mean values of all age groups for maximum force and maximum power were 1559 ± 211 N and 3261 ± 492 watt respectively for SJ and 1598 ± 241 N and 3287 ± 502 watt for CMJ. Based on descriptive data, percentiles were reported for all examined variables. CONCLUSIONS: Jump height and relative values were less sensitive discriminator variables between age groups in the studied age range, while maximum impulse, maximum force, and maximum power were more sensitive to changes in maturational status. Normative values can be used by the coaches in the interpretation and evaluation of their athletes' performance and for training and talent identification purposes.

Fitness test results of Hungarian and international-level soccer referees and assistants.

The aim of our research was primarily to compare the conditional abilities of European countries' Fédération Internationale de Football Association (FIFA) referees with those of Hungarian national and county referees and, secondly, to investigate whether the stop tests of FIFA and the Union of European Football Associations (UEFA) provide reliable discrimination criteria between the different levels of referees. The main focuses of our research were speed and endurance, which were measured by the stop tests of FIFA and UEFA-namely, 50- and 200-m sprint runs and a 12-minute run, respectively (Cooper test). In our study, the test results of 2459 soccer referees were analyzed; they include the results of the total Hungarian population of referees and the results from 17 different European countries. Referees were classified into 6 different levels according to their qualifications. The results show that in the 12-minute run, FIFA referees covered the longest distance (3043 +/- 127 m), followed by the Hungarian elite referees (2939 +/- 136 m); less distance was covered by county III-level referees (2522 +/- 270 m). Differences between groups in the endurance event were significant (p < 0.05) in all cases. In the sprint runs, there was no difference between FIFA and Hungarian elite referees. In both sprints, FIFA-level and Hungarian elite referees performed the fastest times, and county III-level referees had the slowest times. It can be concluded that the aerobic fitness level demonstrated in the 12-minute run provides the most adequate criteria for discrimination between different competitive levels. Hungarian elite referees, on the basis of their fitness test results, are comparable with international-level referees. The major quality step in a referee's career can be located at the third-division competition level.