Cold-water immersion decreases cerebral oxygenation but improves recovery after intermittent-sprint exercise in the heat.

This study examined the effects of post-exercise cooling on recovery of neuromuscular, physiological, and cerebral hemodynamic responses after intermittent-sprint exercise in the heat. Nine participants underwent three post-exercise recovery trials, including a control (CONT), mixed-method cooling (MIX), and cold-water immersion (10 °C; CWI). Voluntary force and activation were assessed simultaneously with cerebral oxygenation (near-infrared spectroscopy) pre- and post-exercise, post-intervention, and 1-h and 24-h post-exercise. Measures of heart rate, core temperature, skin temperature, muscle damage, and inflammation were also collected. Both cooling interventions reduced heart rate, core, and skin temperature post-intervention (P < 0.05). CWI hastened the recovery of voluntary force by 12.7 ± 11.7% (mean ± SD) and 16.3 ± 10.5% 1-h post-exercise compared to MIX and CONT, respectively (P < 0.01). Voluntary force remained elevated by 16.1 ± 20.5% 24-h post-exercise after CWI compared to CONT (P < 0.05). Central activation was increased post-intervention and 1-h post-exercise with CWI compared to CONT (P < 0.05), without differences between conditions 24-h post-exercise (P > 0.05). CWI reduced cerebral oxygenation compared to MIX and CONT post-intervention (P < 0.01). Furthermore, cooling interventions reduced cortisol 1-h post-exercise (P < 0.01), although only CWI blunted creatine kinase 24-h post-exercise compared to CONT (P < 0.05). Accordingly, improvements in neuromuscular recovery after post-exercise cooling appear to be disassociated with cerebral oxygenation, rather reflecting reductions in thermoregulatory demands to sustain force production.

Off-side front foot drives in men's high performance cricket.

We investigated the techniques used by nine right-handed, international batsmen to perform front foot off-side drives in first class and international matches. All strokes were captured using two synchronised high-speed video cameras; nine were selected for kinematic analysis. These movement sequences were then manually digitised at a sampling frequency of 125 Hz using APAS motion analysis software. The results of this study indicated that the batsmen used movement patterns that enabled important aspects of stroke production, such as the front stride and the downswing of the bat, to be delayed so that additional information from ball flight could be assimilated. Front upper limb segments were constrained to work in a unitary fashion, with the peak horizontal end point speed of each segment occurring almost simultaneously just before impact. It has been suggested that these strategies serve to enhance stroke accuracy. Other aspects of their techniques included a distinctively looped bat path, a front foot placement that occurred only just before impact, and a front ankle that was positioned well inside the line of the ball at impact. Various technical parameters, such as the alignment of the trunk relative to ground and the continuous flow of the bat between the backswing and downswing, were similar to findings in previous batting research. Other characteristics of stroke production not previously addressed, including the path of the bat and the timing of the front stride, may challenge some long held beliefs evident in current coaching literature.

Cricket fast bowling performance and technique and the influence of selected physical factors during an 8-over spell.

The aims of this study were to determine the influence of an 8-over spell on cricket fast bowling technique and performance (speed and accuracy), and to establish the relationship of selected physical capacities with technique and performance during an 8-over spell. Fourteen first-grade fast bowlers with a mean age of 23 years participated in the study. Physical capacities assessed were abdominal strength, trunk stability, selected girth and skinfold measures. During the delivery stride, bowlers were filmed from an overhead and lateral perspective (50 Hz) to obtain two-dimensional data for transverse plane shoulder alignment and sagittal plane knee joint angle respectively. Ball speed was measured by a radar gun and accuracy by the impact point of each delivery on a zoned scoring target at the batter's stumps. Shoulder counter-rotation did not change significantly between overs 2 and 8 for all bowlers, but was significantly related to a more front-on shoulder orientation at back foot impact. When the front-on fast bowlers (n = 5) were isolated for analysis, shoulder counter-rotation increased significantly between overs 2 and 8. Ball speed remained constant while accuracy showed some non-significant variation during the spell. Shoulder counter-rotation was significantly related to accuracy scores during the second half of the 8-over spell. Chest girth and composition and body composition were significantly related to ball release speed at various times during the spell.