Does eccentric endurance training improve walking capacity in patients with coronary artery disease? A randomized controlled pilot study.

OBJECTIVE: To examine the effect of eccentric endurance training on exercise capacities in patients with coronary artery disease. DESIGN: Randomized parallel group controlled study. SETTING: Cardiac rehabilitation unit, Dijon University Hospital. PARTICIPANTS: Fourteen patients with stable coronary artery disease after percutaneous coronary intervention. INTERVENTION: Patients followed 15 sessions of training (1 session per day, 3 days a week), either in the concentric group, following a standard programme, or in the eccentric group, performing eccentric resistance exercises using both lower limbs on a specifically designed ergometer. MAIN OUTCOMES MEASURED: Symptom-limited Vo2, peak workload, isometric strength of leg extensor and ankle plantar flexors, distance covered during the 6-minute walk test and time to perform the 200-m fast walk test in both groups, before and after the training period. RESULTS: Patients did not report any adverse effects and were highly compliant. All measured parameters improved in eccentric and concentric group, except for 200-m fast walk test: symptom-limited Vo2 (+14.2% versus +4.6%), peak workload (+30.8% versus +19.3%), 6-minute walk test distance walked (+12.6% versus +10.1%) and leg extensor strength (+7% versus +13%) improved to a similar degree in both groups (P < 0.01); ankle plantar flexor strength improved in both groups with a significantly greater increase in the eccentric group (+17% versus +7%, P < 0.05). CONCLUSION: Patients with stable coronary artery disease can safely engage in eccentric endurance training, which appears to be as efficient as usual concentric training, with reduced oxygen consumption.

Specific effects of eccentric training on muscular fatigability.

This study was designed to test the hypothesis that an eccentric training period induces a reduction of neuromuscular fatigability following an eccentric exercise. Before (Pre-T) and after (Post-T) a 7-wks sub-maximal eccentric training, ten active males performed a fatiguing exercise consisting of five sets of ten maximal eccentric elbow flexions. Before (Pre-T-1 and Post-T-1) and after (Pre-T-2 and Post-T-2) each fatiguing exercise, the voluntary torque and its associated agonistic electromyographic activity (RMS), assessed at four angular velocities (-60 degrees x s (-1); 0 degrees x s (-1); 60 degrees x s (-1); 240 degrees x s (-1)) were measured. The isometric voluntary activation level and twitch contractile properties were measured. The training period induced significant eccentric and isometric torque gains. While isometric and concentric torque decreases were similar Pre-T-2 and Post-T-2, the eccentric torque loss was significantly lower Post-T-2 than Pre-T-2 (-11.7 +/- 10.2 % and -20.5 +/- 6.5 %, respectively; p < 0.05). The reduction of the twitch maximal rate of torque rise was also significantly lower Post-T-2 (-49.4 +/- 11.9 %) than Pre-T-2 (-65.2 +/- 9.8 %) (p < 0.05). The loss of maximal voluntary activation and RMS were similar Pre-T-2 and Post-T-2. The present experiment showed that a 7-wks eccentric training period produced contraction-type specific adaptations that significantly reduced the exercise-induced torque loss during eccentric muscle actions.

Effects of eccentric training on torque-angular velocity-power characteristics of elbow flexor muscles in older women.

The purpose of this study was to investigate the potential of eccentric training to improve elbow flexor muscle power in elderly subjects. Fourteen older female volunteers (age range 60-78 years) were randomly assigned into either a training group (TG) or a control group (CG). For the TG, the 21-session 7-week eccentric training program consisted of 5x6 eccentric muscle actions at 60-100% of concentric three maximal repetitions. Before and after training, maximal elbow flexions were performed against increasing inertia. Maximal isokinetic elbow flexions at four angular velocities (eccentric actions, -60 degrees s(-1), -30 degrees rads(-1); concentric actions, 30, 60 degrees s(-1)) and maximal isometric actions were also performed. Maximal power (Pmax) and an index of maximal shortening velocity (VImax)were determined. For all action conditions, the myoelectric activities of the biceps and the triceps brachii muscles were recorded and quantified as a root mean square (RMS) value. In the TG, maximal torque developed under isometric, isokinetic and inertial conditions increased significantly after training (ranging from 11 to 19%). Pmax and VImax also increased significantly (31.3 and 25.9%, respectively). These parameters remained unchanged in the CG. The RMS activity of the biceps and triceps muscles was not affected by eccentric training for all action conditions excepting the eccentric condition at -30 degrees s(-1) where the RMS activity of the biceps increased significantly. The gains in maximal torque, Pmax and VImax observed after training would result more from intramuscular modifications than from changes in muscular activity, except for eccentric condition at -30 degrees s(-1) where the torque gains could also be partly explained by a reduction in inhibition of the motor unit pool.

The influence of ageing on the force-velocity-power characteristics of human elbow flexor muscles.

The purpose of this study was to quantify the effects of ageing on the maximal power (P(max)) of the elbow flexor muscles and to determine the impact of velocity on the loss of power in older people. Sixteen elderly subjects (7 men and 9 women, age range 61-78 years) and 17 young subjects (11 men and 6 women, age range 18-27 years) participated in this study. Maximal elbow flexions were performed against increasing inertia. The maximal force (F(max)), maximal shortening velocity (V(max)), P(max), dynamic constants (a, b and a/F(max)), optimal force (F(opt)), optimal velocity (V(opt)) and V(opt)/V(max) were determined from Hill's equation. Myoelectrical activity (EMG) of the biceps and triceps muscles was quantified as an root mean square (RMS) value. F(max), V(max), P(max), F(opt), and V(opt) were significantly lower in elderly than in young subjects (28, 31, 45, 24 and 28% lower, respectively; p<0.05), whereas a/F(max) and V(opt)/V(max) were not different between the two age groups. In women, the greater decrease in P(max) appears to be more dependent on V(opt) than F(opt). In addition, V(max) decreased with age in women but not in men. The absence of significant differences between age groups in normalised RMS values indicates that P(max) and V(max) loss with increasing age could result more from changes in the properties of contractile element than from changes in muscular activity.

Compliance changes of the series elastic component of elbow flexor muscles with age in humans.

The purpose of this study was to determine the compliance of the series elastic component (SEC) of the elbow flexor muscles in young (n=13, mean age 21.5+/-2.5 years) and elderly (n=15, mean age 67.4+/-4.7 years) subjects. SEC compliance was determined using a quick-release method. Under isometric conditions, myoelectrical activity (EMG) of biceps and triceps muscles was quantified by the root mean square (RMS) value. The compliance index (CI) was defined as the slope of the regression of ln(NC) on ln(NF), where NC and NF are normalised compliance and force respectively. Maximal isometric force and neuromuscular efficiency (torque/RMS) were significantly greater in the young than in the elderly. Antagonist (triceps) co-activation was similar for both groups. The CI after quick-release movements was significantly greater in the young than in the elderly. These results suggest that the SEC compliance of the elbow flexors muscles decreases with age. This decrease in global compliance could be induced by changes both in the active and passive portions of the SEC. These findings may be of functional significance for everyday muscular activity in older people.

Maximal voluntary eccentric, isometric and concentric torque recovery following a concentric isokinetic exercise.

To examine neuromuscular fatigue and recovery following an isokinetic fatiguing exercise, nine active females performed a fatiguing exercise comprising of ten sets of ten maximal concentric knee extensions. Before (pre-test), five minutes (post-test), 24 h and 48 h after the fatiguing exercise, maximal voluntary eccentric (-1.05 rad x s(-1); -2.09 rad x s(-1)), isometric (0 rad x s(-1)) and concentric (1.05 rad x s(-1); 2.09 rad x s(-1)) torque were measured. In order to distinguish central from peripheral factors involved in torque decrement, activation level (twitch interpolation technique) and twitch contractile properties were recorded. During the course of the fatiguing exercise, concentric torque was significantly lower during the 3rd set than pre-test (-5.6 +/- 12.3 %) and further decreased to the 10th (-10.3 +/- 9.5 %). Eccentric and isometric torques were significantly lower during post-test than pre-test (-16.8 +/- 8.8 % at -2.09 rad x s(-1), -15.1 +/- 7.4 % at -1.05 rad x s(-1), and -10.4 +/- 5.9 % at 0 rad x s(-1); p < 0.05), while concentric torque was not significantly modified. Voluntary activation, peak twitch torque, twitch maximal rates of force development and relaxation were also significantly declined (p < 0.05) at post-test. Twenty-four hours later, all the measured parameters were close to their pre-fatigue values. The present results reveal that the best way to test concentric-induced alteration of neuromuscular function was to use stressful testing conditions, such as eccentric contractions.

Strength and power changes of the human plantar flexors and knee extensors in response to resistance training in old age.

AIM: The aim of the present study was to assess and compare the improvements of muscle strength and power induced by a 16-week resistive programme in a population of 16 older men aged 65-81 years. METHODS: Training was performed three times per week at an intensity of 80% of one repetition maximum (1RM) and consisted of both calf raise and leg press exercises. Before-, during- and after-training, maximum isometric and isokinetic torques, maximum power, 1RM, muscle cross-sectional area (CSA) and electromyographic activity (EMG) of the plantar flexors (PF) and knee extensors (KE) were examined. RESULTS: For the KE and PF, respectively, training resulted in a 29.9 +/- 4.4% (mean +/- SE) and 21.6 +/- 5.4% increase in 1RM (P < 0.001-0.01), a 19.4 +/- 4.3 and 12.4 +/- 4.7% (P < 0.001-0.05) increase in maximum isometric torque, and a 24.1 +/- 6.3 and 33.1 +/- 10.9% (P < 0.05) increase in maximum muscle power, calculated from torque-angular velocity curves. The large increase in torque and power was partly accounted by a significant increase in the CSA of the PF (5.0 +/- 0.7%) and KE (7.4 +/- 0.7%), while no significant changes in integrated EMG activity of vastus lateralis and soleus muscles, and in extrapolated maximum shortening velocity were found. After training, a significant increase in torque/CSA (10.3 +/- 4%, P < 0.05) was found for the KE but not for the PF. CONCLUSION: Hence, hypertrophy cannot alone justify the increase in torque, and other factors, such as an increase in individual fibre-specific tension (in the case of KE), a decrease in antagonist muscles' coactivation, an improved co-ordination and an increased neural drive of the other heads of quadriceps may have contributed to the increments in strength. The significant increase in muscle power seems particularly noteworthy with respect to daily activities involving the displacement of the body over time, namely, the generation of muscle power.

Activation of human quadriceps femoris during isometric, concentric, and eccentric contractions.

Maximal and submaximal activation level of the right knee-extensor muscle group were studied during isometric and slow isokinetic muscular contractions in eight male subjects. The activation level was quantified by means of the twitch interpolation technique. A single electrical impulse was delivered, whatever the contraction mode, on the femoral nerve at a constant 50 degrees knee flexion (0 degrees = full extension). Concentric, eccentric (both at 20 degrees /s velocity), and isometric voluntary activation levels were then calculated. The mean activation levels during maximal eccentric and maximal concentric contractions were 88.3 and 89.7%, respectively, and were significantly lower (P < 0.05) with respect to maximal isometric contractions (95.2%). The relationship between voluntary activation levels and submaximal torques was linearly fitted (P < 0.01): comparison of slopes indicated lower activation levels during submaximal eccentric compared with isometric or concentric contractions. It is concluded that reduced neural drive is present during 20 degrees /s maximal concentric and both maximal and submaximal eccentric contractions. These results indicate a voluntary activation dependency on both tension levels and type of muscular actions in the human knee-extensor muscle group.

Changes in isokinetic torque and muscular activity of elbow flexors muscles with age.

This study examined the influence of aging on torque-angular velocity relationships for elbow flexion and the corresponding muscular activity levels in order to target the mechanisms involved in the eccentric muscle action in older adults. Maximal constant angular torque (CAT) at 90 degrees was measured at different angular velocities for concentric (CON; 60, 120, 180, 240 degrees s(-1)), isometric (ISO) and eccentric (ECC; -60, -120 degrees s(-1)) elbow flexor muscle actions in older (OG; 6 females and 4 males, 64-82 years) and young adult subjects (YG; 6 females, 6 males, 19-24 years) on an isokinetic dynamometer. Myoelectrical activity was quantified on biceps and triceps muscles, using the root mean square (RMS) procedure over a range of 30 degrees motion (75-105 degrees ). Absolute CAT was significantly greater (p<0.04) for YG in comparison with OG for all types of actions (CON, ECC, ISO). The only effect of gender concerned absolute strength values (p=0.00007). However, the OG showed higher (p<0.001) relative CAT values (expressed as percentage of CON 60 degrees s(-1) value) during ECC muscle action than the YG. Nevertheless, RMS values for elbow flexors were significantly (p<0.03) lower in the OG than in the YG. The antagonist (triceps) co-activation was similar for both groups. The relative ECC force preservation with aging seems to be independent of a muscular activation phenomenon.

Short-term changes in the series elastic component after an acute eccentric exercise of the elbow flexors.

We have studied the effect of a unique eccentric exercise session on the series elastic component (SEC) properties of human elbow flexors. Ten active females performed five sets of ten maximal eccentric contractions on an isokinetic ergometer. Maximal isometric (MVC) torque, and the corresponding myoelectrical activity (RMS) of the biceps brachii and the triceps brachii muscles were recorded before, immediately after, 48 h after, and 1 week after the exercise session. SEC compliance was also measured, using the in situ quick-release technique. Maximal eccentric torque declined significantly among the five sets of the exercise session (P < 0.01). The exercise session induced a significant decrease of the MVC over the post-exercise 48-h period. MVC returned to its control value 1 week after the exercise session. The neuromuscular efficiency calculated from the MVC torque:RMS ratio did not change throughout the experimental period, suggesting an optimisation of the neural drive to muscle force production capacity. The compliance values increased when force values decreased, but the slope of the relationship between both compliance and force logarithmic values was not significantly modified by the experimental procedure, indicating that the intrinsic properties of the SEC were not affected by the eccentric exercise session. The contractility-elasticity coupling was also maintained at a constant level during the recovery period. In other words, after an acute eccentric exercise, the evolution of SEC compliance was closely linked to force changes.

Isokinetic strength and anaerobic power of elite, subelite and amateur French soccer players.

Information about the influence of different practice levels on physical characteristics of a large number of soccer players is lacking. Therefore we assessed muscular strength and anaerobic power of elite, subelite and amateur soccer players to clarify what parameters distinguish the top players from the less successful. We tested 95 soccer players from the French first division (elite), second division (subelite), and amateurs and determined the isokinetic strength of the knee extensor and flexor muscles at angular velocities from -120 degrees x s(-1) to 300 degrees x s(-1). Vertical jump, 10 m sprint, 30 m sprint and maximum ball speed during shooting were also measured. The elite players had higher knee flexor torque than the amateurs at all angular velocities (p < 0.05), except at 300 degrees x s(-1). The hamstring/quadriceps ratios proposed with two different methods were significantly lower in the amateur group than in the elite group (p < 0.05), except at 300 degrees x s(-1). Maximum ball speed during shooting and speed over 30 m sprint were not different between elite, subelite, and amateur players while speed over a 10 m sprint was significantly slower in amateur players and faster in the elite group (p < 0.05). Although performance in soccer is not determined only by measurable variables, professional players differ from amateurs in terms of knee flexor muscle strength and short-distance sprinting speed. Based on these findings we conclude that hamstring strength is extremely important in soccer players for joint stabilization during various tasks, notably in eccentric action. Further, short-sprinting performance may mirror actual game situations at high level and could be an important determinant of match-winning actions.

Source generators of mismatch negativity to multiple deviant stimulus types.

The purpose of the present study was to investigate auditory stimulus feature processing and how neural generators might differ among the mismatch negativity (MMN) responses to intensity, frequency, and duration deviant stimuli. Data collected from 72 electrodes in twelve adult female subjects were analyzed. For each subject, peak amplitude and latency values at Fz were compared among responses to the three deviant stimulus types presented in individual conditions with a probability of 0.10 and 0.30, and in the multiple deviant condition in which all three deviant types were presented (design based on Deacon et al. 1998). Further, equivalent current dipoles (ECD) for each deviant type, in each condition, and for each subject were calculated in three areas: right hemisphere, left hemisphere, and frontal. Peak amplitude and latency measured at Fz were consistent with previous findings by Deacon et al. (1998) and suggested parallel processing, perhaps by separate neural generators. However, ECD locations were not significantly different among the responses to the different deviant types. Further, the ECD magnitudes did not consistently reflect the differences in amplitude observed at the scalp among responses to the deviant types and conditions. The latter finding may indicate that the procedures were not sensitive enough to identify true differences among the generators. Alternatively, it was suggested that searching for separate neural generators at the cortical level may be too restrictive because the process may begin in subcortical areas, as indicated in animal models.

The effects of electromyostimulation training and basketball practice on muscle strength and jumping ability.

The aim of this study was to investigate the influence of a 4-week electromyostimulation training program on the strength of the knee extensors and the vertical jump performance of 10 basketball players. Electromyostimulation sessions were carried out 3 times weekly; each session consisted of 48 contractions. Testing was carried out before and after the electromyostimulation training program (week 4) and once more after 4 weeks of normal basketball training (week 8). At week 4, isokinetic strength increased significantly (p < 0.05) at eccentric and high concentric velocities (between 180 and 360 x s(-1)); this was not the case for low concentric velocities (60 and 120 degrees x s(-1)). Electromyostimulation training increased also isometric strength at the two angles adjacent to the training angle (p < 0.01). Squat jump increased significantly by 14% at week 4 (p < 0.01), whereas counter movement-jump showed no change. At week 8, gains in isokinetic, isometric strength and squat-jump performance were maintained and the counter movement jump performance increased significantly by 17% (p<0.01). Electromyostimulation as part of a short strength-training program enhanced knee extensor strength and squat jump performance of basketball players.

The effects of a prolonged running exercise on strength characteristics.

The aim of this study was to examine concentric, isometric, and eccentric strength reductions in the quadriceps muscle following a prolonged running exercise. Before and after a 2 h run (28.4+/-1.4 km) peak torque (PT) of the knee extensors at angular velocities of -120, -90, -60, 0, 60, 120, 180, 240 degrees x s(-1) using an isokinetic dynamometer, electromyographic (EMG) activity of the vastus lateralis (VL) and vastus medialis (VM) muscles and height of a counter movement jump were recorded in twelve well-trained triathletes. Counter movement jump performances decreased by 10% and PT values were all significantly lower (p < 0.01) at each angular velocity following the run. The torque loss was significantly (p < 0.01) greater under eccentric contractions (from 18 to 21%) than under concentric ones (from 11 to 14%). EMG activity (RMS) was lower in both VL and VM muscles after the 2 h run but no difference existed in RMS losses between concentric and eccentric contractions. The present results demonstrate that 1) a prolonged running exercise more greatly affects eccentric force production in the quadriceps muscle, and 2) this specificity seems to be due to an impairment of the muscular contractile mechanism rather than a modification to the neural input.

[Effects of an eccentric exercise session short-term recovery of muscle contractility]. / Effets d'une séance d'exercices excentriques sur la récupération à court terme de la contractilité musculaire.

Short term effects of 5 sets of 10 maximal eccentric contractions of the elbow flexors, performed using an isokinetic ergometer, were studied. Maximal eccentric, isometric, concentric torque, myoelectrical activity of biceps and triceps brachii, voluntary activation, M-wave amplitude, as well as twitch and maximal contraction and relaxation velocities were measured before (Control), 2 minutes after (Post), 24 hours (Post24 h) and 48 hours (Post48 h) after the exercise session. Torque significantly decreased over the recovery period, whatever the contraction type, excepted concentric torque assessed at 240 degrees.s-1 which recovered its Control value at Post48 h. Activation level significantly decreased at Post (p < 0.05) and returned to its Control value at Post24 h. Twitch, as well as maximal contraction and relaxation velocities had significantly declined among the experimental procedure (p < 0.01). M-wave amplitude was not modified after the exercise. These results indicate that, over a 48 hour rest period, torque decrement following a maximal eccentric exercise session should mainly be due to a failure of the peripheral part of the neuromuscular system, and force recovery should closely be linked to the developed force value.

Velocity-specific training in elbow flexors.

The purpose of this study was to show that velocity-specific training may be implicated in modifications in the level of coactivation of agonist and antagonist muscles. Healthy males (n = 20) were randomly placed in to two groups: one group trained using concentric contractions (n = 12), the other was an untrained control group (n = 8). The training group underwent unilateral resistance training at a level of 35 (5)% of a one-repetition maximal contraction of the elbow flexors, executed at maximal angular velocity. Training sessions consisted of six sets of eight consecutive elbow flexions, three times per weak for a total of seven weeks. The velocity of the ballistic movements executed during training were measured using an optoelectronic measuring device (Elite), both at the beginning and at the end of the training period. Subjects were tested pre- and post-training during isokinetic maximal elbow flexions with constant angular torque (CAT) at 90 degrees (0 degrees = full extension), and at different velocities (60, 120, 180, 240 and 300 degrees x s(-1)) for concentric actions, and -60 and -30 degrees x s(-1) for eccentric and isometric contractions at 90 degrees. In order to verify the levels of activation of the agonist biceps brachii (BB) muscles and antagonist triceps brachii (TB) muscles during maximal voluntary activation, their myoelectrical activities were recorded and quantified as root mean square (RMS) amplitudes, between angles of 75 and 105 degrees . The results show that mean angular velocities between elbow angles of 75 and 105 degrees were similar before [302 (32) degrees x s(-1)] and after [312 (27) degrees x s(-1)] the training period. CAT significantly increased measures at angular velocities of 240 and 300 degrees x s(-1) by 18.7% and 23.5%, respectively. The RMS activity of BB agonist muscles was not significantly modified by training. Post-training normalized RMS amplitudes of TB antagonist muscles were inferior to those observed at pre-training, but values were only significantly different at 300 x s(-1). In conclusion, in this study we attempted to show that an increase of CAT to 240 and 300 degrees x s(-1), though velocity-specific training, may be due, in part, to a lowering of the level of coactivation.

Isokinetic elbow flexion and coactivation following eccentric training.

The influence of an eccentric training on torque/angular velocity relationships and coactivation level during maximal voluntary isokinetic elbow flexion was examined. Seventeen subjects divided into two groups (Eccentric Group EG, n = 9 Control Group CG, n = 8) performed on an isokinetic dynamometer, before and after training, maximal isokinetic elbow flexions at eight angular velocities (from - 120 degrees s(-1) under eccentric conditions to 240 degrees s(-1) under concentric conditions), and held maximal and submaximal isometric actions. Under all conditions, the myoelectric activities (EMG) of the biceps and the triceps brachii muscles were recorded and quantified as the RMS value. Eccentric training of the EG consisted of 5x6 eccentric muscle actions at 100 and 120% of one maximal repetition (IRM) for 21 sessions and lasted 7 weeks. In the EG after training, torque was significantly increased at all angular velocities tested (ranging from 11.4% at 30 degrees (s-1) to 45.5% at - 120 degrees s(-1)) (p < 0.05). These changes were accompanied by an increase in the RMS activities of the BB muscle under eccentric conditions (from - 120 to - 30 degrees (s-1)) and at the highest concentric angular velocities (180 and 24 degrees s(-1)) (p < 0.05). The RMS activity of the TB muscle was not affected by the angular velocity in either group for all action modes. The influence of eccentric training on the torque gains under eccentric conditions and for the highest velocities was attributed essentially to neural adaptations.

[Recovery of muscle contractility after a strength training session: mechanical, neurophysiologic and biochemical approach]. / Récupération de la contractilité musculaire après une séance d'entraînement de la force: approche mécanique, neurophysiologique et biochimique.

The purpose of this study was to observe the recovery of maximal strength immediately after a maximal eccentric strength training set. The trained female subjects (n = 8) performed 10 bouts of 10 maximal eccentric contractions of the quadriceps muscle. Each bout was separated by a 2 minutes rest period. Integrated electromyogram (iEMG) of the vastus medialis and the rectus femoris, and torque were measured before, just after, 24 and 48 hours after training session, at different knee angular velocity (-60, 0, 60, 120, and 240 degrees.s-1). Possible structural damage of the muscular cell were searched from the urinary concentration of some protein catabolism metabolites before (basal rate), 24 and 48 hours after the exercise. Maximal torque significantly fell for any angular velocity immediately after the training session: 13.6% at -60 degrees.s-1, 16.9% at 60 degrees.s-1, 7.5% at 120 degrees.s-1, 12.8% at 240 degrees.s-1 and 8.6% at 0 degree.s-1. This event was accompanied by an increase of the iEMG at the training angular speed, and by an increase of the metabolites concentration in a half part of the subjects. Strength developed during eccentric contraction showed the earliest recovery. And it even significantly overshot its initial level by 14.9% at 48 hours. A significant increase of the iEMG assessed at the eccentric velocity was then observed. In the same time, 3 of the 6 subjects showed an increase of their urinary concentration of the chosen metabolites in comparison with their initial values. This result may closely be connected with the supercompensation phenomenon, which first appears in the training mode. This phenomenon could partly be explained by the associated increase of the iEMG.

Co-activation and tension-regulating phenomena during isokinetic knee extension in sedentary and highly skilled humans.

The aim of this study was to examine isokinetic torque produced by highly skilled (HS) and sedentary (S) human subjects, during knee extension, during maximal voluntary and superimposed electrical activation. To verify the level of activation of agonist (vastus lateralis, VL, and vastus medialis, VM) and antagonist muscles (semi-tendineous, ST), during maximal voluntary activation, their myo-electrical activities were detected and quantified as root mean square (rms) amplitude. Ten HS and ten S subjects performed voluntary and superimposed isometric actions and isokinetic knee extensions at 14 angular velocities (from -120 to 300 degrees*s(-1)). The rms amplitude of each muscle was normalized with respect to its rms amplitude when acting as agonist at 15 degrees*s(-1). Whatever the angular velocity considered, peak torque and constant angular torque at 65 degrees of HS were significantly higher (P <0.05) than those of S. Eccentric superimposed torque of S, but not HS, was significantly higher (P <0.05) than voluntary torque at -120, -90, - 60 and - 30 degrees*s(-1) angular velocities. For a given velocity, the rms amplitude of VL and VM were significantly lower (P <0.05), during eccentric than during concentric actions, in S, but not in HS. However, whatever the angular velocity, ST co-activation in HS was significantly lower (P < 0.05) than in S. We concluded that co-activation phenomenon could partly explain differences in isokinetic performances. Differences between voluntary and superimposed eccentric torques as well as lower agonist rms amplitude during eccentric action in S, support the possibility of the presence of a tension-regulating mechanism in sedentary subjects.

Viscosity of the elbow flexor muscles during maximal eccentric and concentric actions.

The aim of the present study was to estimate the damping coefficient (B factor) of the elbow flexor muscles during both eccentric and concentric muscle actions. We used a muscle model consisting of a viscous damper associated in parallel with a contractile component, both in series with an elastic component. The viscous damper allowed the concentric loss and the eccentric gain of force to be modelled. Eight volunteer subjects performed maximal eccentric and concentric elbow movements on an isokinetic dynamometer at angular velocities of 0.52, 1.04 and 2.09 rad*s(-1). Torques at an elbow joint angle of 90 degrees were recorded. Electromyogram (EMG) signals from the belly of the right elbow flexor and from the long head of the triceps brachia muscles were recorded using two pairs of bipolar surface electrodes. The root mean square (rms) of the EMG was determined. Eccentric and concentric rms were not significantly different (P >0.05). The B factor was higher in the concentric than in the eccentric conditions (P <0.05), and, whatever the muscle action type it decreased as the velocity increased. These results indicated that the concentric loss and the eccentric gain of force were attributable to the behaviour of the contractile machinery. Furthermore, whatever the exact cause of loss and gain of tension, our study showed that the total effect can be modelled by the viscous damper of a three-component muscle model.