ABSTRACT
INTRODUCTION: Obsessive-compulsive disorder (OCD) is a prevalent mental health issue characterized by intrusive thoughts (obsessions) and repetitive behaviors (compulsions) that can cause significant life impairment. Despite cognitive-behavioral therapy (CBT) being the most effective treatment, some individuals experience insufficient symptom reduction or relapse. AREAS COVERED: This special report explores the potential of mindfulness-based interventions as complementary treatments for OCD, examining the specific techniques used and their practical application. In the initial section, the authors examine ten randomized control trial studies included in the meta-analysis conducted by Chien et al. (2022), demonstrating the effectiveness of mindfulness interventions. The authors focus on elucidating the specific mindfulness techniques used in these studies. Then, the authors discuss the integration of these mindfulness strategies into CBT, focusing on enhancing emotional regulation, cognitive flexibility, and acceptance of intrusive thoughts. EXPERT OPINION: While mindful based interventions (MBIs) show promise as adjunctive treatments for OCD, variability in OCD symptoms and treatment responses necessitate individualized therapeutic approaches. Further research is required to refine mindfulness-based techniques and optimize their effectiveness. Incorporating MBIs into standard CBT protocols may improve outcomes for patients with persistent OCD symptoms.
Although obsessive-compulsive disorder (OCD) is a serious mental health problem, it can be effectively treated with psychotherapy. One such treatment is called mindfulness-based therapy. It teaches people to be aware of their thoughts without judging them. This can help reduce the obsessions and compulsions that come with OCD. Research shows that mindfulness therapy can be helpful for OCD, but there are many different ways to do it. We need to study more to understand how it works. OCD is different for everyone, so we suggest personalized treatments that fit each person's needs. Instead of using one-size-fits-all approaches, we should focus on what works best for each person. This could make OCD treatment better and give hope to those dealing with this challenging condition.
