Elbow Joint Position and Force Senses in Young and Adult Untrained People and Gymnasts.

Joint position (JPS) and force senses (FS) are the proprioception modalities. While the development of JPS was investigated both in children/adult and athlete/untrained conditions, there is a lack of insight into the development of FS. Overall, 28 gymnasts and 25 untrained controls underwent proprioception testing. They were divided into two groups: 9 to 11-year-old boys (13 gymnasts and 10 non-athletes) and 18 to 25-year-old adults (15 gymnasts and 15 non-athletes). The testing was performed at an isokinetic dynamometer and included elbow JPS and FS (20% and 50% maximal voluntary contraction) tasks. Children had two times higher error in JPS (p < 0.01) and 50% higher errors in FS of both flexor (p < 0.001) and extensor muscles (p < 0.05) in comparison with adults. Only in the 50% maximal voluntary contraction task, gymnasts showed 33% lower error than the controls (p < 0.01). Untrained boys presented 54%, 132%, and 169% higher error for elbow flexor performance than young gymnasts, untrained adults, and adult gymnasts, respectively (p < 0.01). The 9 to 11-year-old participants were characterized by a lower precision of JPS and FS performance in comparison with adults. Gymnastic training can possibly accelerate the development of FS when higher loads are considered.

Neuromuscular and Torque Kinetic Changes After 10 Months of Explosive Sport Training in Prepubertal Gymnasts.

PURPOSE: To determine neuromuscular and torque kinetic changes after 10 months of explosive sport training in the elbow of prepubertal gymnasts compared with untrained age-matched controls. METHODS: In 15 young gymnasts (9.02 [0.41] y) and 15 age-matched untrained males (8.76 [0.51] y), the rate of torque development (RTD) using the Biodex System 4 and the coactivation index were evaluated using electromyography. Explosive strength variables were normalized to the peak torque. Measures were determined twice: before and after a 10-month period of gymnastic training. Covariation analysis was used to account for differences in baseline values between gymnasts and controls. RESULTS: After 10 months of training, gymnasts demonstrated a significantly (P < .05) greater increase in normalized peak RTD values in elbow flexion compared with controls (7.76% vs 0.65%). Covariation analysis also revealed a significantly (P < .05) greater reduction in the coactivation index of elbow extension in the gymnasts (-7.81% [5.44%] points) compared with controls (-1.23% [6.32%] points). CONCLUSIONS: Compared with physical development alone, 10 months of explosive-strength training of young gymnasts is sufficient to increase torque-normalized RTD in the elbow joint of prepubertal boys. The RTD changes the authors observed in antagonistic elbow functions vary among gymnasts due to the specific demands of gymnastic training.

The effect of gymnastic training on muscle strength and co-activation during isometric elbow and glenohumeral flexion/extension.

BACKGROUND: The purpose of the study was to demonstrate the differences between non-athletes and gymnasts at the pre- and post-pubertal age in the development of peak torque and ensuing flexion/extension ratios at the elbow and the glenohumeral joints, as well as to assess the relevance of the above activities for the co-activation of selected muscles. METHODS: The study involved 20 gymnasts and 20 non-athletes aged 8-9 years, in addition to 12 gymnasts and 16 non-athletes aged 18-25 years. Measurements of the isometric peak torque (PKTQ) were taken for flexion and extension at the elbow and the glenohumeral joints. The method of surface electromyography (EMG) was applied in order to determine the neurophysiological characteristics of the strength and capabilities of these joints. RESULTS: In the group of older gymnasts the PKTQ ratio of the glenohumeral flexors to extensors was the lowest (0.72) and was significantly different from the other groups. This result was consisted with the 30% higher PKTQ values (P<0.01) of the glenohumeral extensors and a 41% reduction in their EMG in flexion in comparison to non-athletes. CONCLUSIONS: Apart from demonstrating the effects of long-term gymnastic training, the results give information about the imbalance between the agonists and the antagonists of the arm, which can predispose to more frequent injuries. A disproportionately greater development of strength capabilities of extensor muscles in relation to arm flexors among experienced gymnasts can provide valuable information for physiotherapists and coaches on individuation of athletes' special preparation - essential in teaching many complex gymnastic exercises.

Effect of Lower and Upper Body High Intensity Training on Genes Associated with Cellular Stress Response.

This study aimed to compare the effect of upper and lower body high intensity exercise (HIE) on select gene expression in athletes. Fourteen elite male artistic gymnasts (age 20.9 ± 2.6 years; weight 68.6 ± 7.2 kg; fat free mass 63.6 ± 6.7 kg; height 1.70 ± 0.04 m) performed lower and upper body 30 s Wingate Tests (WAnTs) before and after eight weeks of specific HIIT. Two milliliters of blood was collected before and after (5, 30 min, resp.) lower and upper body WAnTs, and select gene expression was determined by PCR. Eight weeks of HIIT caused a significant increase in maximal power (722 to 751 Wat), relative peak power in the lower body WAnTs (10.1 to 11 W/kg), mean power (444 to 464 W), and relative mean power (6.5 to 6.8 W/kg). No significant differences in lower versus upper body gene expression were detected after HIIT, and a significant decrease in the IL6/IL10 ratio was observed after lower (-2∧0.57 p = 0.0019) and upper (-2∧0.5 p = 0.03) WAnTs following eight weeks of HIIT. It is hypothesized that a similar adaptive response to exercise may be obtained by lower and upper body exercise.

Cellular Stress Response Gene Expression During Upper and Lower Body High Intensity Exercises.

OBJECTIVES: The aim was to compare the effect of upper and lower body high-intensity exercise on chosen genes expression in athletes and non-athletes. METHOD: Fourteen elite male artistic gymnasts (EAG) aged 20.6 ± 3.3 years and 14 physically active men (PAM) aged 19.9 ± 1.0 years performed lower and upper body 30 s Wingate Tests. Blood samples were collected before, 5 and 30 minutes after each effort to assess gene expression via PCR. RESULTS: Significantly higher mechanical parameters after lower body exercise was observed in both groups, for relative power (8.7 ± 1.2 W/kg in gymnasts, 7.2 ± 1.2 W/kg in controls, p = 0.01) and mean power (6.7 ± 0.7 W/kg in gymnasts, 5.4 ± 0.8 W/kg in controls, p = 0.01). No differences in lower versus upper body gene expression were detected for all tested genes as well as between gymnasts and physical active man. For IL-6 m-RNA time-dependent effect was observed. CONCLUSIONS: Because of no significant differences in expression of genes associated with cellular stress response the similar adaptive effect to exercise may be obtained so by lower and upper body exercise.

Strength and aerobic training in overweight females in Gdansk, Poland.

We compared the effects of 16-week-training on rest metabolic rate, aerobic power, and body fat, and the post-exercise effects upon rest oxygen uptake and respiratory exchange ratio in overweight middle-aged females. Twenty nine overweight women (BMI 29.9 ± 1.2 kg*m-2) participated in training (3 days a week). The subjects were divided onto groups of aerobic (AT) and strength (ST) training. The results showed that the total body mass decrease and VO2 max increase did not differ in both groups. Decrease in waist circumference after 16 weeks was higher in the ST group. In the ST group fat-free mass increased during the first 8 weeks. Rest metabolic rate was increased significantly at 16th week compared to initial value in ST group only. Significant increase in post-exercise resting VO2 and respiratory exchange ratio at 12 and 36 h was observed after the strength training session only. Increase in rest metabolic rate and post-exercise rest energy expenditure occurred after strength training but not after aerobic training despite the similar increase in aerobic power. The effect of 8-16 weeks of strength training on body mass decrease was higher in comparison to aerobic training.

Association of the MTHFR 1298A>C (rs1801131) polymorphism with speed and strength sports in Russian and Polish athletes.

It has been suggested that DNA hypomethylation because of poorer effectiveness of the 5,10-methylenetetrahydrofolate reductase (MTHFR) enzyme induces muscular growth. We hypothesised that the common, functional 1298A>C polymorphism in the MTHFR gene is associated with athletic status. To test this hypothesis, we investigated the distribution of the 1298A>C variant in Polish (n = 302) and Russian (n = 842) athletes divided into four groups: endurance, strength-endurance, sprint-strength and strength-endurance, as well as in 1540 control participants. We found different genotypes (the AC heterozygote advantage) and allele distributions among sprint-strength athletes and strength athletes than the groups of sedentary controls for each nationality. In the combined study, the allelic frequencies for the 1298C variant were 35.6% in sprint-strength athletes (OR 1.18 [1.02-1.36], P = 0.024 vs. controls) and 38.6% in strength athletes (OR 1.34 [1.10-1.64], P = 0.003 vs. controls). The results of the initial and repetition studies as well as the combined analysis suggest that the functional 1298A>C polymorphism in the MTHFR gene is associated with athletic status. The presence of the C allele seems to be beneficial in sprint-strength and strength athletes. It needs to be established whether and to what extent this effect is mediated by alteration in DNA methylation status.

Association between the Pro12Ala polymorphism of the peroxisome proliferator-activated receptor gamma gene and strength athlete status.

BACKGROUND: The 12Ala allele of the Peroxisome Proliferator-Activated Receptor gamma gene (PPARG) Pro12Ala polymorphism produces a decreased binding affinity of the PPARγ2 protein, resulting in low activation of the target genes. The 12Ala allele carriers display a significantly improved insulin sensitivity that may result in better glucose utilisation in working skeletal muscles. We hypothesise that the PPARG 12Ala allele could be associated with strength athlete status in Polish athletes. METHODOLOGY: The genotype distribution of PPARG Pro12Ala was examined in 660 Polish athletes. The athletes were stratified into four subgroups: endurance, strength-endurance, sprint-strength and strength. Control samples were prepared from 684 unrelated sedentary volunteers. A χ(2) test was used to compare the PPARG Pro12Ala allele and genotype frequencies between the different groups of athletes and control subjects. Bonferroni's correction for multiple testing was applied. RESULTS: A statistically significant higher frequency of PPARG 12Ala alleles was observed in the subgroup of strength athletes performing short-term and very intense exertion characterised by predominant anaerobic energy production (13.2% vs. 7.5% in controls; P = 0.0007). CONCLUSION: The PPARG 12Ala allele may be a relevant genetic factor favouring strength abilities in professional athletes, especially in terms of insulin-dependent metabolism, a shift of the energy balance towards glucose utilisation and the development of a favourable weight-to-strength ratio.

Association of rs699 (M235T) polymorphism in the AGT gene with power but not endurance athlete status.

Thus far, genetic studies of the renin-angiotensin system (RAS) with respect to athletic performance or athlete status have mainly focused on the angiotensin-converting enzyme gene and its insertion/deletion polymorphism. The aim of this study was to investigate the functional rs699 (M235T) polymorphism in angiotensinogen (AGT), the second most important gene of the RAS, for association with athletic status and level of performance. The study included 123 endurance athletes and 100 power-oriented athletes, who were classified as elite or sub-elite according to competitive achievements at the international level, and 354 unrelated sedentary control subjects. The M235T genotype and allele distributions differed significantly between power and endurance athletes (p < 0.0001 and p < 0.0002, genotypes and alleles, respectively) and between power athletes and control subjects (p < 0.0001 and p < 0.0002, genotypes and alleles, respectively). The frequency of the CC genotype in the power athlete group was 2.2 times higher and 3.1 times higher than in the control and endurance groups, respectively. No difference was found in M235T allele distribution between elite and sub-elite athletes, either in power- or endurance-oriented athletes. We conclude that the CC genotype of the M235T polymorphism is overrepresented in Polish power athletes, suggesting that the AGT M235T variant is associated with power athletes' status.

Muscle agonist-antagonist interactions in an experimental joint model.

The experiments presented here and performed in anaesthetized cats aimed at studying the dynamics of interactions between antagonist muscle groups. The tendons of triceps surae muscles of both hindlimbs were connected with an artificial joint (a pulley installed on a shaft). The muscles were activated by the distributed stimulation of five filaments of cut ventral roots L7-S1 on both sides of the spinal cord; movements were evoked by the rate-modulation of the stimulation trains. The study mostly compared programs of reciprocal activation and co-activation, including different changes in stimulation rates of muscle antagonists. The most common feature of the movements in both activation modes was hysteresis of the joint angle changes in dependence on stimulus rate. Reciprocal activation appeared suitable for a precise regulation of both amplitude and velocity of the movements in direction of the agonist shortening; maximal effectiveness was achieved during full switching off the antagonist stimulation at plateaus of the movement traces. The reverse movements during decrease of the agonist's stimulation rate demonstrated an explicit nonlinear form with pronounced initial phase of the joint angle fixation. The co-activation pattern distinctly reduced the hysteresis of joint movements and suppressed the stimulation after-effects, such as the lasting residual movements after fixation of the stimulation rates.

Association of the ACTN3 R577X Polymorphism in Polish Power-Orientated Athletes.

Alpha-actinins are an ancient family of actin-binding proteins that play structural and regulatory roles in cytoskeletal organization. In skeletal muscle, α-actinin-3 protein is an important structural component of the Z disc, where it anchors actin thin filaments, helping to maintain the myofibrillar array. A common nonsense polymorphism in codon 577 of the ACTN3 gene (R577X) results in α-actinin-3 deficiency in XX homozygotes. Based on knowledge about the role of ACTN3 R557X polymorphism in skeletal muscle function, we postulated that the genetic polymorphism of ACTN3 could also improve sprint and power ability. We compared genotypic and allelic frequencies of the ACTN3 R557X polymorphism in two groups of men of the same Caucasian descent: 158 power-orientated athletes and 254 volunteers not involved in competitive sport. The genotype distribution in the group of power-oriented athletes showed significant differences (P=0.008) compared to controls. However, among the investigated subgroups of athletes, only the difference of ACTN3 R577X genotype between sprinters and controls reached statistical significance (P=0.041). The frequencies of the ACTN3 577X allele (30.69% vs. 40.35%; P=0.005) were significantly different in all athletes compared to controls. Our results support the hypothesis that the ACTN3 577XX allele may have some beneficial effect on sprint-power performance, because the ACTN3 XX genotype is significantly reduced in Polish power-oriented athletes compared to controls. This finding seems to be in agreement with previously reported case-control studies. However, ACTN3 polymorphism as a genetic marker for sport talent identification should be interpreted with great caution.