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J Fam Pract ; 72(1): 18-28, 2023 01.
Article in English | MEDLINE | ID: mdl-36749969

ABSTRACT

Insomnia impairs quality of life and is associated with an increased risk for physical and mental health problems and substance misuse. Here's how you can help.


Subject(s)
Quality of Life , Sleep Initiation and Maintenance Disorders , Humans , Longevity
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