Fat-fat-free index in body mass assessment in young people.

The study aimed to personalize the classification of body weight using the fat-fat-free (FFF) index with the percentage of body fat and to develop classification standards for the FFF index for men aged 18-25 years. Moreover, 1,642 adolescents (1,200 ♀) were examined. Using body composition analyzers, weight was determined, as well as overall and segmental body composition. Based on the obtained values for fat mass and fat-free tissue mass, an overall FFF index was calculated. According to the BMI classification, 9% of ♀ and 6% of ♂ are underweight, 29% of ♀ and 13% of ♂ are overweight, and 5% of the subjects are obese. Women and men classified in the same group according to BMI differed statistically significantly in terms of body weight, FM%, and FFM. In contrast to BMI and FM%, the FFF used takes into account the ratio of fat mass to fat-free tissue and muscle tissue mass. The proposed classification of FFF was made taking into account the differences that arise with sexual development and physiological changes occurring in ontogeny. Assessment of body mass using the FFF index should be used as part of preventive screening for the early diagnosis and prevention of overweight and thus many chronic diseases for which overweight or obesity is a risk factor.

Eating Habits, Risk of Breast Cancer, and Diet-Dependent Quality of Life in Postmenopausal Women after Mastectomy.

The present study examined dietary risk factors for breast cancer, their association with quality of life, and changes in eating habits in postmenopausal women after mastectomy. The study included 210 women with histologically confirmed invasive breast cancer and 225 women without a cancer diagnosis. Questionnaire data on frequency of intake of 40 different foods, the Block Food Frequency Questionnaire, and SF-36 for evaluation of quality of life were used. All questionnaire data in the patient group were collected after diagnosis. Questions about eating habits covered two time points-before breast cancer diagnosis and after completion of treatment. Logistic regression was applied to calculate the odds ratios of breast cancer risk and 95% confidence intervals. A significant positive association was found between the risk of breast cancer and more frequent intake of red meat, smoked products, offal, animal fat, white bread, potatoes, and sweets, high intake of total fat, and low consumption of dietary fibre. Foods that were inversely associated with the risk of breast cancer included fish, vegetables, fruit, wholemeal bread, and groats. The relationship between quality of life and dietary habits according to the Block Eating Frequency Questionnaire was analysed using multiple regression. It was shown that high intake of total fat reduces the quality of life in its mental components. We observed a positive change in eating habits after cancer diagnosis, albeit not always to the level in the control group. As an important lifestyle component, the diet is of great significance for primary prevention of breast cancer as well as for improving the quality of life of breast cancer patients.

Socio-Demographic and General Health Factors Associated with Quality of Life in Long-Term Breast Cancer Survivors from Southwestern Poland.

Background: Identification of factors associated with quality of life (QOL) in breast cancer survivors can contribute to better functioning in this group of patients. The study aimed to assess the association between QOL and anthropometric, sociodemographic, and medical characteristics in postmastectomy women from southwestern Poland, 9.4 (±6.5) years after completed treatment. Materials and methods: QOL was estimated with the SF-36v2 questionnaire in 250 survivors aged 62.8 (±8.0) years with previously histologically confirmed invasive breast cancer. Results: Women in this study rated their overall QOL with an average of 60.7 (±17.9), Mental Component Summary of 62.8 (±19.8), and Physical Component Summary of 57.5 (±18.8) points. The use of multivariate regression analysis revealed that depression, chronic diseases, abdominal obesity, and pregnancy history have a statistically significant negative effect on the QOL of women after mastectomy, whereas participation in regular physical activity, living with a partner, the education level ≥ 12 years, and living in the city were associated with a higher QOL assessment. There were no significant relationships between QOL and the age, time since surgery, type of treatment, smoking, and occupational status of the patients. Conclusions: Health education, greater social support, specialist care in the treatment of comorbidities, and propagation of a physically active lifestyle can improve the physical and mental functioning of breast cancer survivors long after diagnosis and treatment.

N-acetyl-beta-D-Glucosaminidase in Tissues of Rats Chronically Exposed to Cadmium and Treated with Ozone.

Our aims were to evaluate N-acetyl-beta-D-glucosaminidase (NAG) activity in an experimental rat model of chronic exposure to cadmium and its response to ozone therapy. Forty male Wistar rats were divided into five groups: control, cadmium only, cadmium and oxygen, cadmium and ozone, and ozone only. Cadmium concentration (ASA method) and NAG activity (by the Maruhn method) were determined in the supernatants of the kidneys, liver, and pancreas. The histopathological alterations were evaluated in tissue sections.The highest concentration of cadmium and NAG activity was observed in rats intoxicated with cadmium. Ozone therapy led to a decrease in cadmium accumulation in the kidneys and liver. An examination of renal, hepatic and pancreatic tissues revealed severe histopathological lesions in Cadmium group (Cd) treated animals. The histopathological changes in animals treated with ozone were similar, but with slightly decreased intensity. Positive correlations between histochemical lesions, NAG activity and cadmium concentration in the study groups were observed. It has been shown that chronic cadmium intoxication has cytotoxic activity in the kidneys, liver, and pancreas, causing an increase in NAG activity. Ozone therapy significantly reduces NAG activity and the severity of histopathological lesions in the kidneys and liver, confirming its beneficial effects.

Thermovision analysis of surface body temperature changes after thermal stimulation treatments in healthy men.

PURPOSE: Among thermal stimulation treatments that have a beneficial effect on the human body general application of cold and various forms of massage are mentioned which can be assessed by means of thermovision analysis. The aim of the study was to evaluate changes in the distribution of surface body temperature under the influence of whole-body cryostimulation, classical massage and hot stone massage. MATERIALS AND METHODS: The study was conducted on a group of 40 men aged 20-24 years. They were subjected to a cryostimulation treatment at -120 °C and -140 °C, and to heat-stimulating treatments in the form of massages. Before the treatment, blood pressure and heart rate were measured. Temperature distribution in the 12 areas of the body surface was recorded using a Thermo Vision A20M Thermo Vision Camera with Therma CAM Researcher 2.8 software. RESULTS: Statistically significant differences between cryostimulation treatments in the left upper limb and the back of the trunk were found. After heat-stimulating treatments, a statistically significant increase in temperature after classic massage was observed in the lower limbs, and a similar increase in temperature was noted in the rear of the pectoral girdle and of the trunk after hot stone massage. CONCLUSIONS: The thermovision analysis showed a great variation of body surface temperature depending on the body area. The higher changes in temperature, of up to 20%, were found within the upper and lower extremities in the group treated with cryostimulation. After heat-stimulating treatments, lower temperature differences, of 2-6%, were observed, the largest within the trunk and the lower limbs.

The Comparison of the Body Composition of Children at the Early School Age from Urban and Rural Area in Southwestern Poland.

The aim of the study was to compare the segmental body composition with the use of fat-fat-free (FFF) index in children at early school age, depending on sex and place of residence, with particular emphasis on urban and rural areas. The study consisted of 329 children aged 7.78 (SD = 0.88; mean age in years). The study group was divided according to the place of residence and sex. The height and body mass, Body Mass Index (BMI), segmental body composition (Tanita BC-418MA), and FFF were calculated. A more frequent occurrence of excessive body weight was observed in children from rural areas (over 20%) compared to their peers from the urban area (10%). Statistically significant lower values of FFF index as well as in the lower limbs and torso were observed in the case of the examined children from the urban area as compared with their peers from the rural areas. The body composition of children living in metropolitan and rural areas is diverse. Lower values of FFF indexes were found in children from the city than in children living in villages. There are more children in the city with signs of being underweight and of normative body mass and paradoxically more overweight ones in the village.

Gender and age-dependent differences in body composition changes in response to cardiac rehabilitation exercise training in patients after coronary artery bypass grafting.

Cardiac rehabilitation (CR) is the standard procedure in persons after coronary artery bypass grafting (CABG). Its basic aim is to combat coronary heart disease (CHD) risk factors through physical activity and normalization of body mass. Many authors highlight the differences in response to training in CR as dependent on gender, age and occurrence of accompanying disease. The aim of this study is to assess the effectiveness of a three-week early CR in reference to changing body composition parameters in patients over 50 years of age. The study involved a random group of 65 patients (44 men and 21 women) between the ages of 50-76 (average: 62.6 ± 7.2) years with CHD following CABG. Anthropometric and body composition (bioelectrical impedance method) measurements were taken at the commencement of CR and after the training programme. After CR, body mass and body mass index were reduced in men < 65 and ≥ 65 years, and in women <65 years. A reduction % body fat and increase % fat free mass and % total body water was observed only in patients <65. years. Furthermore, in men < 65 years, an increase in % body cell mass was observed. In women ≥ 65 years, no statistically significant changes were observed in body fat indices and body composition features between initial and final study. Patients ≥ 65 years of age following surgery over a period of hospital cardiac rehabilitation do not experience the same significant improvement in body composition parameters associated with risk of CHD as middle-aged adults. Older women post-cardiac surgery are characterized by a higher disability index in relation to tolerance to physical stress in comparison with men of the same age and persons < 65 years of age.

Impact of special aviation gymnastics instruments training on selected hormones in cadets' blood serum and plasma.

OBJECTIVES: This study has aimed at investigating the impact of the Special Aviation Gymnastics Instruments (SAGI) training scheme on the blood serum cortisol, testosterone, insulin, and plasma adrenaline, noradrenaline, and dopamine in comparison with a control group. MATERIAL AND METHODS: Fifty-five cadets, aged 20 years old, participated in the study. Cadets were divided into 2 groups: A (N = 41) - the SAGI-trained, and B (N = 14) - the control group. In both groups, blood was the examined material, sampled twice: before the training session (BT) and after the training session (AT), at the beginning (training session I), during (training session II), and after completion of the SAGI training session (training session III). Commercially available kits were used for assaying serum cortisol, testosterone, and insulin as well as plasma adrenaline, noradrenaline, and dopamine. Cadets' physical fitness was assessed by means of Aero-Synthetic Efficiency Tests. RESULTS: In group A, a significant decrease in serum cortisol (training session III) and insulin in three training sessions AT in comparison with the values BT was seen. A statistically significant increase in testosterone and catecholamines was noted in all 3 training sessions AT in comparison with the values BT. In group B, a statistically significant increase in cortisol (training session II), testosterone, and catecholamines was observed in all 3 training sessions AT vs. the values in training session BT. In group B, serum levels of all assayed hormones were higher in training session III than those in group A. CONCLUSIONS: In the examined group, the SAGI training produced fewer hormonal changes dependent on the intensity and exercise type and physical efficiency improvement than in the control group. Int J Occup Med Environ Health 2017;30(4):655-664.

The effect of ozone on the expression of metallothionein in tissues of rats chronically exposed to cadmium.

Our aims were to evaluate the expression of metallothionein (MT) in an experimental rat model which experienced chronic exposure to cadmium (Cd) and to measure its expression after ozone therapy (OT) or oxygen (Ox) in the same model, as compared to the control group, which was exposed to neither cadmium nor ozone. Forty male Wistar rats were divided into 5 groups: control, Cd, Cd and Ox, Cd and Oz, and Oz. During our research, Cd concentration (ASA) and MT concentration (ELISA) were determined in supernatants of the kidneys, liver and pancreas. SDS-PAGE analyses and immunohistochemical localization were used to evaluate the level of MT expression in the tissue. In rats intoxicated with Cd, the highest concentration of both Cd and MT was observed in the kidneys and liver, with a significantly lower concentration measured in the pancreas. Ozone therapy reduces the accumulation of cadmium in the liver and kidneys, resulting in a reduced expression of metallothionein in those tissues.

Physical fitness of secondary school adolescents in relation to the body weight and the body composition: classification according to Bioelectrical Impedance Analysis. Part II.

BACKGROUND: Underweight and obesity are important factors affecting the level of physical fitness. The aim of this study was to assess physical fitness of lower secondary school adolescents in relation to BMI. METHODS: Two-hundred students, aged 14-16, were examined. Respondents were divided into 4 groups according to BMI classification. The body height and weight were determined. Physical fitness was assessed on the basis Zuchora's ISF tests. RESULTS: The body weight deficiency occurred in 3% of girls and 5% of boys, overweight was noted in 14% of both groups, and obesity in 6% and 12% accordingly. Statistically significant differences were determined in the components of physical fitness. They were noted in both genders between the group of children with standard body weight and overweight as well as obese children. Significant negative correlations were determined between and the components of physical fitness. More significant correlations giving evidence to the decrease of Zuchora's ISF score along with the increase of BMI were more significant in girls. CONCLUSIONS: Statistically significant differences between the boys and girls were determined in all five Zuchora's tests. The highest scores in physical fitness were achieved by the boys and girls with weight deficiency.

Physical fitness of secondary school adolescents in relation to the body weight and the body composition: classification according to World Health Organization. Part I.

BACKGROUND: Underweight and obesity are important factors affecting the level of physical fitness. The aim of this study was to assess physical fitness of lower secondary school adolescents in relation to BMI. METHODS: Two-hundred students, aged 14-16, were examined. Respondents were divided into 4 groups according to BMI classification. The body height and weight were determined. Physical fitness was assessed on the basis Zuchora's ISF tests. RESULTS: The body weight deficiency occurred in 3% of girls and 5% of boys, overweight was noted in 14% of both groups, and obesity in 6% and 12% accordingly. Statistically significant differences were determined in the components of physical fitness. They were noted in both genders between the group of children with standard body weight and overweight as well as obese children. Significant negative correlations were determined between and the components of physical fitness. More significant correlations giving evidence to the decrease of Zuchora's ISF score along with the increase of BMI were more significant in girls. CONCLUSIONS: Statistically significant differences between the boys and girls were determined in all five Zuchora's tests. The highest scores in physical fitness were achieved by the boys and girls with weight deficiency.

Effect of resistance training with elements of stretching on body composition and quality of life in postmenopausal women.

INTRODUCTION: Physical activity in elderly persons contributes to prevention and treatment of chronic disease and, through its influence on the musculoskeletal system, increases physical capability and improves mental function. AIM OF THE STUDY: Aim of the study was to assess the effect of resistance training with elements of stretching on body composition and quality of life in women of postmenopausal age. MATERIAL AND METHODS: Thirty-eight postmenopausal women aged 62.5 ±5.8 years were randomly divided into two groups. One group participated in an 8-week training program (60 minutes, twice weekly; 4 MET [metabolic equivalent] 2 hours/week). The second group performed no training. A comparison was made of body composition and quality of life (SF-36 Health Survey) prior to and after 8 weeks of training. RESULTS: In the training group, after 8 weeks there was a significant reduction in body fat (in%; p = 0.028), and an increase in fat-free mass (in%; p = 0.025) and total body water (in%; p = 0.021), which indicates increased muscle mass. Furthermore, there were statistically significant differences in the assessment of quality of life in physical (role-physical [RP], bodily pain [BP], general health [GH] scales; p < 0.005) and mental health (vitality [VT] scale; p = 0.05). In the non-exercising group no changes were observed in features examined in the initial and final test. CONCLUSIONS: Resistance training with elements of stretching in postmenopausal women improved body composition to achieve a reduction in risk factors associated with excess fatty tissue and muscle mass deficiency. It raises the quality of life in terms of both physical and mental function.

Effect of centrifuge test on blood serum lipids index of cadet pilots.

INTRODUCTION AND OBJECTIVE: This study aimed at investigating the relationship between the lipid index (WS) in the examined cadets and duration of exposure to +Gz in the human centrifuge. MATERIALS AND METHODS: The study involved 19 first-year cadets of the Polish Air Force Academy in Deblin. Tests in the human centrifuge were repeated twice, i.e. prior to (test I) and 45 days after (test II). After exposure to +Gz, the examined cadets were divided into 2 groups. Group I (N=11) included cadets subjected to a shorter total duration of exposure to +Gz, while group II (N=8) included cadets with a longer total duration of exposure to +Gz. Total cholesterol (TC), high density lipoprotein (HDL), triglycerides (TG), and apolipoproteins A1 and B were assayed in blood serum prior to (assay A) and after (assay B) both exposures to +Gz. Low density lipoprotein (LDL) level was estimated from the Friedewald formula. WS is an own mathematical algorithm. RESULTS: WS was higher in group II, assay A - 10.0 and B - 10.08 of test I in the human centrifuge than in group I where the WS values were 6.91 and 6.96, respectively. WS was also higher in group II in assay A - 10.0 and B -10.1 of test II in the human centrifuge than in group I - 6.96 and 6.80, respectively. CONCLUSIONS: The higher value of WS in group II, both after the first and second exposure to +Gz in human centrifuge, in comparison with group I, indicated its usefulness for determination of the maximum capability of applying acceleration of the interval type during training in the human centrifuge.

Thermovision Analysis Changes of Human Hand Surface Temperature in Cold Pressor Test.

The cold pressor test (CTP) as a diagnostic method of the circulatory system reactivity may be a basis for the qualification for thermal stimulation therapy. The aim of the work was a thermovisual assessment of the reaction to the Hines and Brown cold pressor test. A group of 30 healthy men in the age of 23.5 ± 0.8 years were examined. The average weight of the examinees was 78.4 ± 9.2 kg, their height 180.7 ± 5.9 cms, and BMI 23.9 ± 2.2 kg/m(2). A thermovisual picture of a tested and not tested hand of all the subjects was taken before and after the cold pressor test. Under the influence of cold water the surface temperature of a tested hand has decreased in a statistically significant way by 8.3°C on average, which is 29% of the temperature before the test, whilst the temperature of an untested hand dropped by 0.67°C. The decreases of temperature were not even and there was a statistically significant difference between the dorsal and palmar side of the hand. The correlation between the changes of systolic blood pressure and the hand surface temperature before and after CTP was observed.

Post-exercise proteinuria in the cadets trained on Special Aerial Gymnastics Instruments.

OBJECTIVES: Assessment of the effect of training on Special Aerial Gymnastics Instruments (SAGI) on the urine ß-2- microglobulin (ß-2M), albumin (ALB), total protein (TP), N-acetyl-ß-D-glucosaminidase EC.3.2.1.30 (NAG), expressed as creatinine (Cr) and on the physical fitness of the examined cadets in comparison with the control group. MATERIAL AND METHODS: The study involved 55 cadets aged 20, divided into group A (N = 41) trained on SAGI, and group B (N = 14) - a control group. The urine was collected twice: before the training (BT) and after the training (AT) at the start (training I), during (training II), and after completion of the training program (training III). Urine proteins were assayed with commercially available kits. RESULTS: In group A, results obtained in trainings I, II and III showed a statistically significant increase in ß-2M/Cr, NAG/Cr, TP/Cr, ALB/Cr indices in AT compared with the baseline BT values. Similarly in group B, a statistically significant increase in ß-2M/Cr, NAG/Cr (trainings I, II), TP/Cr, AT compared with the baseline BT values in trainings I, II, and III was noted. Comparison of both groups showed a higher value of the post-exercise proteinuria in group B than in group A. In group A, a significant correlation between TP/Cr vs. ALB/Cr, NAG/Cr vs. TP/Cr, ß-2M/Cr vs. TP/Cr, i.e., r = 0.62 at p < 0.001; r = 0.33 at p = 0.03; r = 0.60 at p < 0.001, and r = 0.52 at p < 0.001, respectively, was observed in group A, training III, AT. CONCLUSIONS: Assayed urine proteins depend on the intensity of physical exercise, the type of exercise, and the level of physical fitness.

Effect of nordic walking and water aerobics training on body composition and the blood flow in lower extremities in elderly women.

Nordic walking and water aerobics are very popular forms of physical activity in the elderly population. The aim of the study was to evaluate the influence of regular health training on the venous blood flow in lower extremities and body composition in women over 50 years old. Twenty-four women of mean age 57.9 (± 3.43) years, randomly divided into three groups (Nordic walking, water aerobics, and non-training), participated in the study. The training lasted 8 weeks, with one-hour sessions twice a week. Dietary habits were not changed. Before and after training vein refilling time and the function of the venous pump of the lower extremities were measured by photoplethysmography. Body composition was determined by bioelectrical impedance. Eight weeks of Nordic walking training improved the venous blood flow in lower extremities and normalized body composition in the direction of reducing chronic venous disorder risk factors. The average values of the refilling time variable (p = 0.04, p = 0.02, respectively) decreased in both the right and the left leg. After training a statistically significant increase in the venous pump function index was found only in the right leg (p = 0.04). A significant increase in fat-free mass, body cell mass and total body water was observed (p = 0.01), whereas body mass, the body mass index, and body fat decreased (p < 0.03). With regard to water aerobic training, no similar changes in the functions of the venous system or body composition were observed.

Lipid index changes in the blood serum of patients with hyperplastic and early neoplastic lesions in the ovaries.

BACKGROUND: The authors used the lipid index (WL) to monitor lipid changes before and after surgery. The surgical operation performed was the simultaneous enucleation of a cystic tumor of the hilum ovarii in its entirety (with diagnosis of a simple cyst or teratoma adultum) in groups of 20 patients. OBJECTIVES: To compare the lipid index WL in the blood serum of patients undergoing surgery treatment at the following times: before and 7 days after surgery, and 6 and 12 months after surgery. MATERIAL AND METHODS: The research material was the blood serum of women aged about 24 years. The authors divided the patients into 3 groups: two groups of 20 women and a control group. The concentrations of the lipid parameters were measured and the lipid index WL was calculated. RESULTS: Statistically significant differences were found between the lipid index of serum from patients with diagnosed ovarian neoplasms and the index of serum from healthy subjects; differences were demonstrated in the postoperative period, particularly 6 and 12 months after surgery. CONCLUSIONS: The lipid index WL proved useful in diagnosing ovarian neoplasm (simple cysts and teratoma adultum) and in monitoring the postoperative period.

Effect of exercise on Special Aviation Gymnastics Instruments on blood serum levels of selected biochemical indices in cadets.

INTRODUCTION: Aim of this study was the training effect evaluation on the Special Aviation Gymnastics Instruments (SAGI) on blood metallothionein (MT), zinc (Zn), copper (Cu), protein, neuron-specific enolase (NSE), and physical fitness in the examined cadets. MATERIAL AND METHODS: The study comprised 55 cadets, aged 20, divided into two groups: examined group A (N=41) and control group B (N=14). In both groups, blood material was collected twice, i.e. before (baseline) and after training (series I), during (series II), and after completion of training on the SAGI (Series III). Blood serum MT, Zn, Cu, protein, and NSE were assayed with commercially available kits). Physical fitness was assessed with commonly used fitness tests. RESULTS: A significant decrease in serum MT was noted in both groups in all three series of assays after training, except group B in series II. NSE significantly increased in group A in series II after training. NSE activity increased significantly in group B in series I and III. In both groups, a significant decrease in blood serum Zn was noted after training in series I and II. Serum Cu significantly decreased in group A in all three series of assays. Blood serum protein significantly decreased in group A in series III. In series II, blood serum protein increased significantly in both groups. The remaining values were not changed significantly. CONCLUSIONS: Training intensity on SAGI lowered serum MT levels after training in comparison with the control group. This might be associated with Zn, Cu, and protein metabolism.

Preferred and undesirable products in the dietary habits of women.

BACKGROUND: Proper nutrition, especially for elderly women as well as for women after mastectomy, is one of the basic conditions of maintaining physical health and mental well-being. OBJECTIVES: The comparison of dietary habits of women of various ages and various levels of physical activity. MATERIAL AND METHODS: The investigated group consisted of 90 women: 20 students of the Faculty of Physiotherapy at the Academy of Physical Education in Wroclaw, 25 students of University of the Third Age at the Academy of Physical Education in Wroclaw, 25 visitors of the sanatorium in Jedlina Zdrój, and 20 women after mastectomy. The authors' questionnaire was applied to assess the adherence of the dietary habits of the women in the researched groups to the rules of proper nutrition on the basis of the consumed products. RESULTS: The highest average dietary preferences expressed in questionnaire points were revealed among the students of the University of the Third Age (4.13) and the women after mastectomy (4.10). Lower numbers of questionnaire points were noted among the visitors of the sanatorium (3.78) and the students of the Academy of Physical Education (3.60). CONCLUSIONS: A significant correlation of BMI and the average number of questionnaire points was revealed in the group of women after mastectomy and the students of the University of the Third Age and a clear correlation in the group of students. A significant correlation between the average of questionnaire points and the age of the women was observed in the first two groups. Applying the authors' questionnaire makes it possible to assess conscious application and adherence to the rules of proper nutrition on the basis of preferred and undesirable products consumed.

Effect of attending childbirth education classes on psychological distress in pregnant women measured by means of the General Health Questionnaire.

BACKGROUND: Pregnancy brings about many changes in a woman's life in somatic, psychological and social spheres. Therefore, many women decide to participate in childbirth education classes. The aim of study was to determine the differences in emotional distress between women who participated in childbirth education classes and these who did not. MATERIAL AND METHODS: Seventy first-time mothers after labor were examined. Based on a survey carried out, the women were divided into two equal groups. Group I consisted of women who had participated in childbirth education classes and Group II of women who had not. The data was gathered by means of the General Health Questionnaire (GHQ-12) adapted to Polish conditions. RESULTS: There were no differences either in age or in BMI rates among the examined women. The level of education and knowledge about labor was significantly higher among the participants of childbirth classes. The results of the GHQ-12 revealed that women from Group I had a better mental status than women from Group II. Significant differences were observed in terms of sleep deprivation, overcoming difficulties and in the ability to enjoy daily activities. CONCLUSIONS: Participation in childbirth classes has a significant influence on psychological well-being in pregnant women as measured by the GHQ-12.