A descriptive analysis of shoulder muscle activities during individual stages of the Turkish Get-Up exercise.

The Turkish Get-Up (TGU) is a complex and multi-planar exercise; the performer begins in a supine lying position, progresses toward upright standing through a series of 7 stages while holding a mass overhead in one hand, and returns to the original supine lying position through a reversal of the same 7 stages. A descriptive analysis of shoulder muscle activity during the TGU may provide insight toward its use in training and rehabilitation contexts. Our objectives were to: (1) describe the activity patterns from a subset of muscles that span the glenohumeral joint during individual stages of the TGU, and (2) interpret these patterns through comparisons between left- and right-side muscles, and between the up and down phases of the TGU. Twelve individuals with at least one-year experience performing the TGU were included in this study. Surface electromyographic (EMG) recordings were bilaterally obtained from 8 glenohumeral muscle groups while participants performed ten trials of the TGU with a kettlebell in their right hand. Instants representing the start and end of each TGU stage were identified from a synchronized video for each trial, and EMG activities for each muscle were integrated over the duration of each stage. Average integrated EMG and within-participant coefficients of variation were calculated. Overall, the greatest muscular demand occurred during the second (press to elbow support) and fifth (leg sweep) stages. Activities from muscles on the ipsilateral side to the kettlebell (right-side) were greater during stages when the contralateral upper limb did not contribute to supporting the body; however, contralateral (left-side) muscles were invoked during stages when the non-kettlebell-bearing forearm or hand contributed to supporting the body. The results suggest the importance of training both phases of the TGU to gain the most benefit from the exercise and highlights the asymmetric nature of the exercise, which may be particularly relevant for athletes engaged in activities with rotational demands.

Multidisciplinary approach to non-surgical management of inguinal disruption in a professional hockey player treated with platelet-rich plasma, manual therapy and exercise: a case report.

OBJECTIVE: To present the clinical management of inguinal disruption in a professional hockey player and highlight the importance of a multidisciplinary approach to diagnosis and management. CLINICAL FEATURES: A professional hockey player with recurrent groin pain presented to the clinic after an acute exacerbation of pain while playing hockey. INTERVENTION: The patient received a clinical diagnosis of inguinal disruption. Imaging revealed a tear in the rectus abdominis. Management included two platelet-rich plasma (PRP) injections to the injured tissue, and subsequent manual therapy and exercise. The patient returned to his prior level of performance in 3.5 weeks. DISCUSSION: This case demonstrated the importance of a multidisciplinary team and the need for advanced imaging in athletes with groin pain. SUMMARY: Research quality concerning the non-surgical management of inguinal disruption remains low. This case adds evidence that PRP, with the addition of manual therapy and exercise may serve as a relatively quick and effective non-surgical management strategy.

OBJECTIF: Présenter la prise en charge clinique d'une perturbation inguinale chez un joueur de hockey et mettre en évidence l'importance que revêt une approche multidisciplinaire pour le diagnostic et la prise en charge. CARACTÉRISTIQUES CLINIQUES: Un joueur de hockey professionnel souffrant d'une douleur récurrente au niveau de l'aine s'est présenté à la clinique à la suite d'une exacerbation aiguë de la douleur survenue au cours de la pratique de son sport. INTERVENTION: Le patient a reçu un diagnostic clinique d'une perturbation inguinale. L'imagerie médicale a révélé la présence d'une déchirure au niveau du grand droit de l'abdomen. La prise en charge comprenait deux injections de plasma riche en plaquettes (PRP) dans le tissu lésé, ainsi qu'une thérapeutique manuelle et des exercices ultérieurs. Le patient a retrouvé son niveau de performance antérieur en 3,5 semaines. DISCUSSION: Ce cas prouve l'importance de recourir à une équipe pluridisciplinaire et la nécessité d'utiliser des technologies d'imagerie de pointe chez les athlètes souffrant de douleurs récurrentes au niveau de l'aine. RÉSUMÉ: La qualité des recherches relatives à la prise en charge non-chirurgicale des perturbations inguinales demeure faible. Ce cas est une preuve supplémentaire que le PRP, associé à une thérapeutique manuelle et à des exercices, peut constituer une stratégie de prise en charge non-chirurgicale relativement rapide et efficace.