Physical activity as a mediator of the association of body mass index change with anxiety/depression symptoms in Brazilian adults during COVID-19 / La actividad física como mediadora de la asociación de la alteración del índice de masa corporal con síntomas de ansiedad/depresión en adultos brasileños durante la COVID-19

Background: the COVID-19 pandemic has impacted people’s behaviors and mental health around the world. Aim: to verify the mediating role of physical activity (PA) level in the relationship between body mass index (BMI) and anxiety and depression symptoms in adults during the COVID-19 pandemic. Methods: this is a cross-sectional study with Brazilian adults aged ≥ 18 years (N = 2000, 59.6 % women) selected by the nonprobabilistic snowball method through digital means of communication (WhatsApp®, Telegram®, Facebook®, Twitter®, e-mails). Linear regression models were fitted for PA level mediation analyses in the relationship between BMI and anxiety/depression symptoms. Results: significant differences were found between the active/not overweight group and the other three groups (active/overweight, insufficiently active/not overweight and insufficiently active/overweight [p < 0.001]) for anxiety/depression after adjusting for age, sex, chronic diseases, alcohol consumption, and smoking. When testing the mediating role of daily PA in the association between BMI and anxiety/depression symptoms, BMI was negatively associated with daily PA in the first regression equation (p < 0.001); in the second, BMI was positively related to anxiety/depression symptoms (p < 0.001); and in the third, daily PA showed an inverse relationship with anxiety/depression symptoms (p < 0.001), and although BMI remained negatively associated with anxiety/depression symptoms, these associations maintained their statistical significance. Conclusions: the results suggest that the effect of BMI on anxiety and depression was partially mediated by daily PA.(AU)

Introducción: la pandemia de covid-19 ha afectado el comportamiento y la salud mental de las personas en todo el mundo. Objetivo: verificar la mediación del nivel de actividad física (af) en la relación entre el índice de masa corporal (imc) y los síntomas de ansiedad y depresión en adultos durante la pandemia covid-19. Métodos: estudio transversal, con adultos brasileños con edad ≥ 18 años (n = 2.000, 59,6 % mujeres), seleccionados por el método no probabilístico de bola de nieve, a través de medios de comunicación digitales (whatsapp®, telegram®, facebook®, twitter®, correos electrónicos).se ajustaron modelos de regresión lineal para los análisis de la mediación del nivel de actividad física en la relación entre el imc y los síntomas de ansiedad/depresión. Resultados: se encontraron diferencias significativas entre el grupo activo/sin exceso de peso y los otros tres grupos (activo/con exceso de peso, insuficientemente activo/sin exceso de peso e insuficientemente activo/con exceso de peso [p < 0,001]) para ansiedad/depresión después de ajustar por edad, sexo, enfermedades, consumo de alcohol y tabaquismo. al probar el papel mediador de la af diaria en la asociación entre el imc y los síntomas de ansiedad/depresión, en la primera ecuación de regresión, el imc se asoció negativamente con la af diaria (p < 0,001); en la segunda, el imc se relacionó positivamente con los síntomas de ansiedad/depresión (p < 0,001); y en la tercera, la af diaria mostró una relación inversa con los síntomas de ansiedad/depresión (p < 0,001), y aunque el imc mantuvo una asociación negativa con dichos síntomas, estas asociaciones conservaron su significación estadística. Conclusiones: los resultados sugieren que el efecto del imc sobre la ansiedad y la depresión estuvo parcialmente mediado por la actividad física diaria.

Valoración del hábito de alimentación en el estilo de vida saludable adquirido en adultos españoles de 22 a 72 años de edad / Assessment of the eating habit in the health-related lifestyle among Spanish adults from 22 to 72 years of age

Introducción: los hábitos de alimentación constituyen uno de los factores predictores de salud principales dentro de los estilos de vida adqui-ridos. La evaluación de dichos hábitos va a ser fundamental para poder reafirmar las conductas saludables y reorientar aquellos hábitos quesupongan un riesgo.Objetivos: evaluar el hábito de alimentación dentro del estilo de vida saludable adquirido en adultos españoles de 22 a 72 años de edad.Métodos: a una muestra de 788 sujetos de edades comprendidas entre los 22 y los 72 años de edad se aplicó la Escala de Valoración delEstilo de Vida Saludable Adquirido (E-VEVSA), formada por 52 ítems y estructurada en siete dimensiones, entre las cuales se evaluó el hábitode alimentación saludable, que explicó una varianza de 8,67 % sobre el total de la escala (66,87 %) y un alfa de Cronbach de 0,794 para unalfa total de 0,894.Resultados: el 16 % de los adultos encuestados posee hábitos de alimentación saludables; el 68,3 %, tendente hacia la salud; y el 15,7 %, pocosaludables. Las pruebas de χ2 de Pearson muestran una asociación positiva y significativa de las mujeres con hábitos saludables de alimentacióny una mejora significativa con el transcurso de la edad. Los datos inferenciales (pruebas t de Student y ANOVA de un factor) confirman estasdiferencias en función del sexo y la edad.Conclusiones: es necesario promover programas preventivos para la mejora de los hábitos de alimentación en la población adulta, sobre todo,en el 15,7 % que posee un nivel poco saludable de la alimentación en su estilo de vida.(AU)

Introduction: eating habits are one of the main predictors of health within a person lifestyle. The assessment of these habits will be essentialto confirm health-related habits and orientate behaviors of risk for health.Objectives: to assess the eating habits within the health-related lifestyle among Spanish adults from 22 to 72 years of age.Methods: the Health-Related Lifestyle Assessment Scale (E-VEVSA) was applied to a sample of 788 subjects between the ages of 22 and 72.This scale is made up of 52 items and structured in seven dimensions, among which the healthy eating habit was evaluated, which explained avariance of 8.67 % of the total scale (66.87 %) and a Cronbach’s alpha of 0.794 for a total alpha of 0.894.Results: sixteen percent of the adults surveyed have healthy eating habits, 68.3 % tend towards health and 15.7 % are unhealthy. Pearson’sχ2 tests show a positive and significant association of women with healthy eating habits and a significant improvement with age. The inferentialdata (Student’s t-tests and one-factor ANOVA) confirm these differences according to gender and age.Conclusions: it is necessary to promote preventive programs to improve eating habits in the adult population, especially in the 15.7 % that havean unhealthy level of nutrition in their lifestyle.(AU)

[Assessment of the eating habit in the health-related lifestyle among Spanish adults from 22 to 72 years of age]. / Valoración del hábito de alimentación en el estilo de vida saludable adquirido en adultos españoles de 22 a 72 años de edad.

Introduction: Introduction: eating habits are one of the main predictors of health within a person lifestyle. The assessment of these habits will be essential to confirm health-related habits and orientate behaviors of risk for health. Objectives: to assess the eating habits within the health-related lifestyle among Spanish adults from 22 to 72 years of age. Methods: the Health-Related Lifestyle Assessment Scale (E-VEVSA) was applied to a sample of 788 subjects between the ages of 22 and 72. This scale is made up of 52 items and structured in seven dimensions, among which the healthy eating habit was evaluated, which explained a variance of 8.67 % of the total scale (66.87 %) and a Cronbach's alpha of 0.794 for a total alpha of 0.894. Results: sixteen percent of the adults surveyed have healthy eating habits, 68.3 % tend towards health and 15.7 % are unhealthy. Pearson's 2 tests show a positive and significant association of women with healthy eating habits and a significant improvement with age. The inferential data (Student's t-tests and one-factor ANOVA) confirm these differences according to gender and age. Conclusions: it is necessary to promote preventive programs to improve eating habits in the adult population, especially in the 15.7 % that have an unhealthy level of nutrition in their lifestyle.

Introducción: Introducción: los hábitos de alimentación constituyen uno de los factores predictores de salud principales dentro de los estilos de vida adquiridos. La evaluación de dichos hábitos va a ser fundamental para poder reafirmar las conductas saludables y reorientar aquellos hábitos que supongan un riesgo. Objetivos: evaluar el hábito de alimentación dentro del estilo de vida saludable adquirido en adultos españoles de 22 a 72 años de edad. Métodos: a una muestra de 788 sujetos de edades comprendidas entre los 22 y los 72 años de edad se aplicó la Escala de Valoración del Estilo de Vida Saludable Adquirido (E-VEVSA), formada por 52 ítems y estructurada en siete dimensiones, entre las cuales se evaluó el hábito de alimentación saludable, que explicó una varianza de 8,67 % sobre el total de la escala (66,87 %) y un alfa de Cronbach de 0,794 para un alfa total de 0,894. Resultados: el 16 % de los adultos encuestados posee hábitos de alimentación saludables; el 68,3 %, tendente hacia la salud; y el 15,7 %, poco saludables. Las pruebas de 2 de Pearson muestran una asociación positiva y significativa de las mujeres con hábitos saludables de alimentación y una mejora significativa con el transcurso de la edad. Los datos inferenciales (pruebas t de Student y ANOVA de un factor) confirman estas diferencias en función del sexo y la edad. Conclusiones: es necesario promover programas preventivos para la mejora de los hábitos de alimentación en la población adulta, sobre todo, en el 15,7 % que posee un nivel poco saludable de la alimentación en su estilo de vida.

Papel de la dieta mediterránea en la reducción de factores de riesgocardiovascular / Role of the Mediterranean diet in the reduction of cardiovascular risk factors

Introducción: Las enfermedades cardiovasculares son un grupo heterogéneo de trastornos cuya causa subyacente de desarrollo suele ser la aterosclerosis. Se estima que los factores dietéticos son responsables de la mayor contribución, entre todos los factores de riesgo conductuales, al riesgo de mortalidad por las enfermedades cardiovascularesa nivel poblacional en toda Europa. Es por ello, que un patrón dietético adecuado y ajustado individualmente a las características clínicas de cada paciente como es el de dieta mediterránea, podría ayudar a reducir las comorbilidades cardiovasculares e incluso a prevenirlas y tratarlas cuando ya existen. Objetivo: El principal objetivo de esta revisión es analizar el papel de la dieta mediterránea en la reducción de factores de riesgo cardiovascular y la morbimortalidad cardiovascular en general, centrándonos en su actuación sobre la hipertensión arterial, obesidad, dislipemia y diabetes mellitus tipo 2. Resultados: Se han realizado estudios en los que se comparan distintos tipos de dietas para la prevención y manejo de estos eventos, siendo la MedDiet la que ha demostrado un mayor beneficio. Es capaz de influir positivamente sobre comorbilidades cardiovasculares como hipertensión arterial, obesidad, dislipemia y diabetes mellitus tipo 2 si existe un nivel alto de adhesión hacia ella, que es lo más complicado ya que hoy en día existen influencias que promueven el cambio de las dietas tradicionales a dietas occidentalizadas. Conclusión: Un patrón alimentario adecuado, como la dieta mediterránea, es una de las medidas más importantes para prevenir la principal causa de muerte a nivel mundial, como son las enfermedades cardiovasculares y sus comorbilidades asociadas.(AU)

Introduction: Cardiovascular diseases (CVD) are a heterogeneous group of disorders whose underlying cause of development is usually atherosclerosis. It is estimated that dietary factors are responsible for the principal contribution, among all behavioral risk factors, to the risk of CVD mortality at the population level throughout Europe. Therefore, an appropriate dietary pattern individually adjusted to the clinical characteristics of each patient, such as the Mediterranean diet, could help to reduce cardiovascular comorbidities and even prevent and treat them when they already exist. Objective: The principal aim of this review is to analyze the role of the Mediterranean diet in reducing cardiovascular risk factors and overall cardiovascular morbidity and mortality, focusing on its impact on arterial hypertension, obesity, dyslipidemia and diabetes mellitus type 2. Results: Studies have been carried out comparing different diets for prevention and management, with the MedDiet being the one that has shown the most benefit. It can positively influence cardiovascular comorbidities such as arterial hypertension, obesity, dyslipidemia, and type 2 diabetes mellitus if there is a high level of adherence to it, which is the most complicated aspect since nowadays there are influences that promote the change from traditional diets to Westernized diets. Conclusion: An adequate dietary pattern, such as the Mediterranean diet, is one of the most important measures to prevent the leading cause of death worldwide, such as cardiovascular diseases and their associated comorbidities.(AU)

Physical activity as a mediator of the association of body mass index change with anxiety/depression symptoms in Brazilian adults during COVID-19.

BACKGROUND: the COVID-19 pandemic has impacted people's behaviors and mental health around the world. AIM: to verify the mediating role of physical activity (PA) level in the relationship between body mass index (BMI) and anxiety and depression symptoms. METHODS: this is a cross-sectional study with Brazilian adults aged ≥ 18 years (n = 2,000, 59.6 % women) selected by the nonprobabilistic snowball method through digital means of communication (WhatsApp®, Telegram®, Facebook®, Twitter®, e-mails). Linear regression models were fitted for PA level mediation analyses in the relationship between BMI and anxiety/depression symptoms. RESULTS: significant differences were found between the active/not overweight group and the other three groups (active/overweight, insufficiently active/not overweight and insufficiently active/overweight [p < 0.001]) for anxiety/depression after adjusting for age, gender, chronic diseases, alcohol consumption, and smoking. When testing the mediating role of daily PA in the association between BMI and anxiety/depression symptoms, BMI was negatively associated with daily PA in the first regression equation (p < 0.001); in the second, BMI was positively related to anxiety/depression symptoms (p < 0.001); and in the third, daily PA showed an inverse relationship with anxiety/depression symptoms (p < 0.001), and although BMI remained negatively associated with anxiety/depression symptoms, these associations maintained their statistical significance. CONCLUSIONS: the results suggest that the effect of BMI on anxiety and depression was partially mediated by daily PA.

Overall proportion of orthorexia nervosa symptoms: A systematic review and meta-analysis including 30 476 individuals from 18 countries.

Background: To date, no previous meta-analysis has determined the overall proportion of orthorexia nervosa symptoms on a global scale. The aim of the present study was 2-fold: first, to establish the overall proportion of orthorexia nervosa symptoms on a global scale, assessed with the ORTO-15 questionnaire; and second, to determine the role of sex, type of population, mean age, body mass index, and the temporal trend in relation to orthorexia nervosa symptoms. Methods: Four databases were searched (PubMed, Scopus, Web of Science, and Cochrane Database of Systematic Reviews) with date limits from January 2005 to June 2023. Studies assessing the proportion of orthorexia nervosa assessed using the ORTO-15 questionnaire with a cutoff of <35 or <40 points were included in this review. Results: The overall proportion of orthorexia nervosa symptoms (using the cutoff <35 points) was 27.5% (95% confidence interval (CI) = 23.5-31.6, I2 = 97.0%). In addition, no significant differences were observed between females (34.6%, 95% CI = 29.5-39.8, I2 = 96.1%) and males (32.1%, 95% CI = 26.5-38.1, I2 = 93.1%). According to the type of population, the highest overall proportion was found in people focused on sports performance or body composition (34.5%, 95% CI = 23.1-47.0, I2 = 98.0%). Notwithstanding, caution should be exercised in interpreting this result, as reverse causality could be a potential pitfall in this relationship. Conclusions: We found that approximately three out of 10 study participants showed orthorexia nervosa symptoms according to the ORTO-15 tool. This overall proportion was higher in those participants who were athletes or fitness practitioners. Over the years, the proportion of orthorexia nervosa symptoms seems to be increasing. These high percentages and their increase are worrisome from a public health perspective and highlight the need to develop psychometric instruments to aid in clinical diagnosis and treatment efficacy. Registration: PROSPERO (CRD42022350873).

Trastornos adaptativos y su manejo desde atención primaria / Adaptive disorders and their management in primary care

Introducción: El trastorno de adaptación describe una respuesta emocional y conductual desproporcionada a uno o más estresores psicosociales identificables. Existen múltiples situaciones capaces de generarnos una situación de estrés agudo. Sin embargo, uno de los requisitos necesarios para poder hablar de trastorno adaptativo es que ese o esos factores estresantes supongan un deterioro en el funcionamiento normal del individuo. Objetivos: El objetivo principal de este trabajo es analizar, mediante una revisión bibliográfica, el diagnóstico y abordaje de los trastornos adaptativos dentro del ámbito de Atención Primaria. El objetivo secundario es destacar la importancia de la detección y el tratamiento precoces, así como de la gestión multidisciplinar y la promoción de la salud mental. Resultados: Los principales factores de riesgo de los trastornos adaptativos son el desempleo, los bajos ingresos,el escaso apoyo social, las enfermedades físicas y la salud mental. La prevalencia es mayor en jóvenes,especialmente entre las mujeres, y existe un riesgo aumentado de suicidio en el subtipo de estado de ánimo depresivo. El Cuestionario Internacional de Trastornos Adaptativos es actualmente la principal herramienta diagnóstica, por establecer sus criterios diagnósticos en base a la definición teórica establecida por la CIE-11. El manejo de estos trastornos se realiza principalmente mediante terapia cognitivo-conductual. Conclusiones: Los trastornos de adaptación surgen como respuestas anormales ante ciertas situaciones estresantes. El papel de los médicos de Atención Primaria en el abordaje de este trastorno es primordial, siendo necesaria su detección y manejo precoz para disminuir los niveles de ansiedad disfuncionales que presentan los pacientes.(AU)

Introduction: Adjustment disorder describes a disproportionate emotional and behavioral response to one or more identifiable psychosocial stressors. There are multiple situations capable of generating an acute stressful situation. However, one of the requirements to be able to speak of an adaptive disorder is that the stressor(s) in question should lead to an impairment of the individual's normal functioning.Objectives: The main objective of this work is to analyze , through a literature review, the diagnosis and approach to the diagnosis and management of adaptive disorders in the Primary Care setting. The secondary objective is toemphasize the importance of early detection and treatment, as well as multidisciplinary management and mentalhealth promotion. Results: The main risk factors for adjustment disorders are unemployment, low income, low social support, physical illness, and personal history of mental health. The International Questionnaire of Adaptive Disorders is currently the principal diagnostic tool, as it establishes its diagnostic criteria based on the theoretical definition established by the ICD-11. The management of these disorders is mainly through cognitive behavioural therapy.Conclusions: Adjustment disorders arise as abnormal responses to certain stressful situations. The role of primary care physicians in dealing with this disorder is essential, and early detection and management are necessary to reduce the levels of dysfunctional anxiety that patients present.(AU)

La telemedicina en la diabetes mellitus, el nuevo camino por recorrer / Telemedicine in diabetes mellitus, the new road ahead

Introducción: La Diabetes Mellitus es una enfermedad crónica muy prevalente a nivel mundial que genera un grannúmero de procesos asistenciales y un abordaje complejo, suponiendo un importante porcentaje del gasto sanitario. Espor ello por lo que se plantea la necesidad de desarrollar un sistema que permita hacer más eficiente el manejo de estospacientes a la vez que se garantiza una asistencia continuada de calidad, resultando la telemedicina como una alternativaválida. Objetivos: Con este estudio se pretende analizar la eficacia de las intervenciones basadas en la telemedicina en elmanejo de los pacientes con Diabetes Mellitus frente a la asistencia estándar. Se compara el rendimiento de estas nuevasintervenciones en pacientes con Diabetes Mellitus tipo 1 y tipo 2, evaluando la mejoría de parámetros clínicos y analíticos,la calidad de vida y la reducción de costes gracias a su empleo. Resultados: Se realizó una revisión de los principales motores de búsqueda y bases de datos. Entre las publicacionesutilizadas se pudo encontrar una reducción significativa de los niveles de HbA1c en ambos tipos de diabetes, unincremento en el autocontrol y autoeficacia, una mejoría en la calidad de vida variable según el cuestionario y finalmente,una reducción en los costes asistenciales. Conclusión: La telemedicina se erige como una alternativa eficaz y válida a la atención habitual para estos pacientes.Es necesaria mayor investigación en el futuro para poder unificar los diferentes sistemas dando así lugar a unaherramienta universal.(AU)

Introduction: Diabetes Mellitus is a very prevalent chronic disease worldwide that generates a large number of careprocesses and a complex approach, assuming a significant percentage of health spending. That is why the need arisesto develop a system that allows for more efficient management of these patients while ensuring continuous quality care,resulting in telemedicine as a valid alternative. Objectives: This study aims to analyze the effectiveness of interventions based on telemedicine in the management ofpatients with Diabetes Mellitus compared to standard care. The performance of these new interventions in patients withtype 1 and type 2 Diabetes Mellitus is compared, evaluating the improvement of clinical and analytical parameters, qualityof life and cost reduction thanks to their use. Results: A review of the main search engines and databases was carried out. Among the publications used, it waspossible to find a significant reduction in HbA1c levels in both types of diabetes, an increase in self-control and self-efficacy, an improvement in variable quality of life according to the questionnaire, and finally, a reduction in care costs.Conclusion: Telemedicine stands as an effective and valid alternative to regular care for these patients. More researchis needed in the future to be able to unify the different systems, thus giving rise to a universal too.(AU)

[Evolution of the diet and physical activity of university students after the COVID-19 pandemic]. / Evolución de la dieta y la actividad física de los estudiantes universitarios tras la pandemia de COVID-19.

Introduction: Objective: to assess the evolution of adherence to Mediterranean diet and level of physical activity of university students of Health Sciences in Castilla-La Mancha during the COVID-19 lockdown and one year afterwards. Methods: a cross-sectional observational study using questionnaires on adherence to the Mediterranean diet and level of physical activity. A total of 893 students enrolled in Health Sciences degrees at the University of Castilla la Mancha participated, 575 in the first survey (during the lockdown) and 318 in the second (one year later). By sex, 672 women and 221 men (in the first survey 77.7 % were women and 22.3 % men while in the second survey these were 70.8 % and 29.2 %, respectively). Adherence to the Mediterranean diet was assessed with the Mediterranean Diet Adherence Screener (MEDAS) questionnaire and the modified Prevention with Mediterranean Diet (PREDIMED) questionnaire. The level of physical activity was assessed with the Rapid Assessment of Physical Activity Scale (RAPA). Results: one year after the COVID-19 confinement, consumption of olive oil has almost tripled. Daily fruit consumption has also doubled. Similarly, the consumption of wine and alcoholic beverages has doubled. Conversely, there was a reduction in the consumption of butter and margarine, as well as of carbonated drinks and sweetened beverages. Likewise, the percentage of university students with high adherence to the Mediterranean diet increased significantly (from 26 % to 34.3 %). Regarding physical activity level, there was a significant increase in the percentage of university students who engaged in light, moderate and even intense physical activity on an irregular basis. This increase was not found in the case of muscular strength and flexibility training activities. Conclusion: the results of the study indicate that, although the levels of adherence to the Mediterranean diet and physical activity have improved after the COVID-19 confinement, adherence to Mediterranean diet and physical activity level among the university population analyzed is still low. It is necessary to implement strategies for the achievement or maintenance of a healthy lifestyle in this population.

Introducción: Objetivo: valorar la evolución de la adherencia a la dieta mediterránea y el nivel de actividad física de los estudiantes universitarios de Ciencias de la Salud de Castilla-La Mancha durante la pandemia de COVID-19 y un año después de la misma. Método: estudio observacional transversal mediante cuestionarios sobre la adherencia a la dieta mediterránea y el nivel de actividad física. Participaron 893 alumnos matriculados en grados de Ciencias de la Salud de la Universidad de Castilla-La Mancha, 575 en la primera encuesta (durante la pandemia) y 318 en la segunda (un año después). Por sexos, 672 mujeres y 221 hombres (en la primera encuesta, el 77,7 % eran mujeres y el 22,3 % hombres, mientras que en la segunda lo eran el 70,8 % y 29,2 %, respectivamente). La adherencia a la dieta mediterránea se valoró con el cuestionario Mediterranean Diet Adherence Screener (MEDAS) y el cuestionario de Prevención con Dieta Mediterránea (PREDIMED), modificado. El nivel de actividad física se valoró con el cuestionario Rapid Assessment of Physical Activity Scale (RAPA). Resultados: tras un año desde el confinamiento por la COVID-19, el consumo de aceite de oliva casi se ha triplicado. Se ha duplicado también el consumo de frutas diario. De igual modo, se ha duplicado el consumo de vino y bebidas alcohólicas. Por el contrario, se encontró una reducción del consumo de mantequilla y margarina, al igual que de bebidas carbonatadas y azucaradas. Asimismo, aumentó significativamente el porcentaje de estudiantes universitarios con adherencia alta a la dieta mediterránea (del 26 % al 34,3 %). En cuanto al nivel de actividad física, ha aumentado significativamente el porcentaje de estudiantes universitarios que realizan actividad fisica ligera, moderada e incluso intensa de forma irregular. Este aumento no se ha encontrado en el caso de las actividades de fuerza muscular y flexibilidad. Conclusión: los resultados del estudio nos indican que, aunque los niveles de adherencia a la dieta mediterránea y de actividad física han mejorado tras el confinamiento por la COVID-19, la adherencia a la dieta mediterránea y el nivel de actividad física de la población universitaria analizada siguen siendo bajos. Es necesario aplicar estrategias para la consecución o mantenimiento de un estilo de vida saludable en dicha población.

Valoración del estilo de vida saludable adquirido en adultos españoles de 22 a 72 años de edad / Health-related lifestyle assessment among Spanish adults from 22 to 72 years

Objetivo: El objetivo de la presente investigación se ha centrado en evaluar el nivel del estilo de vida saludable adquirido en adultos españoles de las ciudades españolas de Albacete y Murcia, y analizar las diferencias existentes en función del sexo y la edad. Material y métodos: Sobre una muestra de 788 sujetos de edades comprendidas entre los 22 y 72 años de edad se aplicó la Escala de Valoración del Estilo de Vida Saludable Adquirido, formada por 52 ítems y estructurada en 7 dimensiones que explicaron una varianza total de 66,87% y un alfa de Cronbach de 0,894. Resultados: El 12% de los adultos encuestados tenía un estilo de vida saludable, el 53% tendente hacia la salud y el 35% nada o poco saludable. Las pruebas de χ2 de Pearson y análisis de residuos muestran una asociación positiva y significativa de las mujeres a la salud y una tendencia a la mejora significativa del estilo de vida con el transcurso de la edad. Los datos inferenciales (pruebas t de Student y ANOVA de un factor) confirman estas diferencias en función del sexo y la edad. Conclusiones: Es necesario promover programas preventivos para la mejora de la salud en los hábitos de la población, sobre todo en el 35% que posee un nivel poco o nada saludable en su estilo de vida.(AU)

Objective: The objective of this paper has focused on assessing the level of health-related lifestyle acquired in Spanish adults in the Spanish cities of Albacete and Murcia, and analyzing the existing differences according to sex and age. Material and methods: On a sample of 788 subjects aged between 22 and 72, the Health-related Lifestyle Assessment Scale was applied, consisting of 52 items and structured in 7 dimensions that explained a total variance of 66.87% and a Cronbach's alpha of 0.894. Results: A percentage of 12 of the adults surveyed have a healthy lifestyle, 53% show a trend to health and 35% poor or unhealthy. Pearson's χ2 tests show a positive and significant association of women with health and a trend of significant improvement in lifestyle with age. The inferential data (t-Student tests and one-factor ANOVA) confirm these differences according to gender and age. Conclusions: It is necessary to promote preventive programs to improve health in the habits of the population, especially in the 35% that show a poor or unhealthy level of lifestyle.(AU)

Health-related lifestyle assessment among Spanish adults from 22 to 72 years. / Valoración del estilo de vida saludable adquirido en adultos españoles de 22 a 72 años de edad.

OBJECTIVE: The objective of this paper has focused on assessing the level of health-related lifestyle acquired in Spanish adults in the Spanish cities of Albacete and Murcia, and analyzing the existing differences according to sex and age. MATERIAL AND METHODS: On a sample of 788 subjects aged between 22 and 72, the Health-related Lifestyle Assessment Scale was applied, consisting of 52 items and structured in 7 dimensions that explained a total variance of 66.87% and a Cronbach's alpha of 0.894. RESULTS: A percentage of 12 of the adults surveyed have a healthy lifestyle, 53% show a trend to health and 35% poor or unhealthy. Pearson's χ2 tests show a positive and significant association of women with health and a trend of significant improvement in lifestyle with age. The inferential data (t-Student tests and one-factor ANOVA) confirm these differences according to gender and age. CONCLUSIONS: It is necessary to promote preventive programs to improve health in the habits of the population, especially in the 35% that show a poor or unhealthy level of lifestyle.

What is the role of particulate matter 2.5 (PM2.5) on excess weight? A cross-sectional study in young Spanish people aged 2─14 years.

PURPOSE: To assess the relationship between particulate matter 2.5 (PM2.5) levels and the prevalence of excess weight in a representative sample of Spanish young people aged 2─14 years. METHODS: This was an ecological cross-sectional study using data from the 2017 wave of the Encuesta Nacional de Salud Española (ENSE), a nationally representative survey of the Spanish young and adult population. The final sample included 4378 young Spanish people (51.0% boys). The weight (kg) and height (cm) of the study participants were proxy-reported by parents or guardians. Excess weight was determined according to the age- and sex-criteria of the International Obesity Task Force. The PM2.5 level was calculated as the annual monitoring data indicator for 2017 among the different regions in Spain. Logistic regression models were performed to estimate the relationships between PM2.5 and weight. RESULTS: Compared to young people located in regions with low levels of PM2.5, those reporting greater odds for excess weight were found in regions with medium PM2.5 (OR = 1.23; 95% CI, 1.02-1.49) and high PM2.5 (OR = 1.35; 95% CI, 1.11-1.64) after adjusting for several sociodemographic, lifestyle and environmental covariates. CONCLUSIONS: The prevalence of excess weight in young people was positively associated with PM2.5 levels in Spain. This finding supports the hypothesis that air pollution exposure can result in excess weight in the young population, which, in turn, might lead to the development of metabolic disorders. From a socioecological perspective, a practical need to take environmental factors into consideration is important to address unhealthy weight in Spanish young people.

Patología orgánica asociada al tabaquismo / Organic pathology associated with smoking

Introducción: El tabaquismo es un problema de salud de dimensiones epidémicas con un importante impacto sobre la salud de la población. Según la OMS, esta epidemia mata a más de 8 millones de personas. Además, es uno de los desencadenantes más importantes de enfermedades pulmonares crónicas, cardiovasculares y neoplásicas, por lo que es considerado el factor de riesgo de enfermedad y de muerte prematura evitable más importante a nivel mundial.Objetivo: En esta revisión bibliográfica se discutirá la evidencia actual del daño orgánico producido por el tabaco, los mecanismos fisiopatológicos mediante los cuales se produce y la relevancia en la prevención mediante el cese del consumo. Resultados: El hábito tabáquico es uno de los desencadenantes más importantes de cáncer, siendo actualmente el responsable del 30 % de los cánceres a nivel mundial. Por otro lado, el aparato respiratorio es uno de los que más sufre el impacto de su consumo, relacionándose de forma estrecha con el desarrollo de enfermedad pulmonar obstructiva crónica, asma e infecciones respiratorias. Además, tiene un rol muy importante en la patogenia de las enfermedades cardiovasculares; hay evidencia clara de que el tabaquismo constituye un factor de riesgo cardiovascular, estando muy relacionado con el desarrollo de cardiopatía coronaria, enfermedad arterial periférica y accidentes cerebrovasculares.Conclusiones: El humo del cigarrillo contiene partículas potencialmente peligrosas para la salud de quien está expuesto a ellas. De este modo, fumar cigarrillo se convierte en un factor etiológico común a muchos tipos de cáncer, de enfermedad cardiovascular y enfermedad pulmonar obstructiva crónica. La nicotina, uno de sus componentes, es un potente agente adictivo. Todo esto en suconjunto hace del cigarrillo un importante problema de salud pública.(AU)

Introduction: Smoking is a health problem of epidemic dimensions with a significant impact on the health of the population. According to the WHO, this epidemic kills more than 8 million people. In addition, it is one of the most important triggers of chronic pulmonary, cardiovascular and neoplastic diseases, which is why it is considered the most important risk factor for disease and premature death worldwide. Objective: This bibliographic review will discuss the current evidence of organic damage caused by tobacco, the pathophysiological mechanisms through which it is produced and the relevance in prevention through the cessation of consumption. Results: Smoking is one of the most important triggers of cancer, currently being responsible for 30% of cancers worldwide. On the other hand, the respiratory system is one of those that suffers the most from the impact of its consumption, being closely related to the development of chronic obstructive pulmonary disease, asthma and respiratory infections. In addition, it has a very important role in the pathogenesis of cardiovascular diseases, there is clear evidence that smoking is a cardiovascular risk factor, being closely related to the development of coronary heart disease, peripheral arterial disease and cerebrovascular accidents. Conclusions: Cigarette smoke contains particles that are potentially dangerous to the health of those who are exposed to them. In this way, cigarette smoking becomes an aetiological factor common to many types of cancer, cardiovascular disease and chronic obstructive pulmonary disease. Nicotine, one of its components, is a powerful addictive agent. All this together makes cigarettes a major public health problem.(AU)

Breakfast and psychosocial behavioural problems in young population: The role of status, place, and habits.

The aim of this study was to examine whether breakfast status, place and habits are associated with psychosocial behavioural problems in a nationally representative sample of young people aged 4-14 years residing in Spain. This study analysed secondary data from the Spanish National Health Survey (2017), including 3,772 Spanish children and adolescents. Breakfast status, place, and habits were assessed by ad hoc questions answered by parents/guardians. The Strengths and Difficulties Questionnaire (SDQ) parents' version form was applied to evaluate the psychosocial health of their children. Skipping breakfast and eating breakfast out of home were linked to greater odds of psychosocial behavioural problems (skipping breakfast: OR = 3.29; CI 95%, 1.47-7.35; breakfast out of home: OR = 2.06; CI 95%, 1.27-3.33) than eating breakfast at home. Similarly, not consuming coffee, milk, tea, chocolate, cocoa, yogurt, etc., for breakfast was related to greater odds of psychosocial behavioural problems (OR = 1.76; CI 95%, 1.21-2.55). This association was also found for those who did not eat bread, toast, cereals, pastries, etc., for breakfast (OR = 1.31; CI 95%, 1.01-1.73). Conversely, not consuming eggs, cheese, ham, etc., was associated with lower odds of psychosocial behavioural problems (OR = 0.56; CI 95%, 0.38-0.83). Our results show that eating breakfast (specifically at home) and breakfast habits related to the intake of certain food/beverages groups were associated with higher or lower odds of psychosocial behavioural problems.

Physical fitness and disordered eating among adolescents: Results from the EHDLA study.

The aim of this study was to examine the association between a comprehensive spectrum of physical fitness components and disordered eating symptoms in a sample of Spanish adolescents. This cross-sectional study analysed a representative sample of 741 adolescents (55.1% girls) from the Eating Healthy and Daily Life Activities (EHDLA) study (Valle de Ricote, Region of Murcia, Spain). Objective physical fitness (i.e., cardiorespiratory fitness, upper body strength, lower body strength, speed-agility, and flexibility) was assesed by the ALPHA-FIT Test Battery for a young population. Disordered eating symptoms were assessed with the Sick, Control, One, Fat, Food (SCOFF) questionnaire. An incremental inverse association was found in participants with low cardiorespiratory fitness (OR = 2.33; 95% CI: 1.56-3.50), low handgrip strength (OR = 1.99; 95% CI: 1.33-2.97), low lower body strength (OR = 1.91; 95% CI: 1.28-2.86), low speed-agility (OR = 1.75; 95% CI: 1.17-2.62), and low global physical fitness (OR = 2.03; 95% CI: 1.37-3.01) and disordered eating symptoms, compared to participants with a high level of each of these physical fitness components. Our study provides evidence that, in Spanish adolescents, disordered eating symptoms are inversely associated with a comprehensive set of physical fitness components. Hence, it could be relevant to promote physical fitness, e.g., by a multifactorial approach, since it seems to be related to lower disordered eating symptoms in adolescents.

Research on Diet and Human Health.

One of the major public health challenges is the global burden and threat of noncommunicable diseases (NCDs) [...].

Prevención de amputaciones relacionadas con el pie diabético / Prevention of diabetic foot amputations

La enfermedad del pie diabético es una complicación de la diabetes mellitus que está aumentando drásticamente debido al creciente número de personas con diabetes en el mundo occidental y al incremento de la esperanza de vida de estas personas. Esta afección conlleva principalmente la aparición de úlceras en el pie, que, si no se tratan de manera adecuada y precoz, pueden llegar a producir en última instancia la amputación de la extremidad inferior. Por lo tanto, se trata de una complicación grave, que ocasiona discapacidad, una gran afectación a la calidad de vida del paciente y considerables costes económicos para el sistema sanitario. En consecuencia, resulta de vital interés reunir estrategias preventivas acordes con la evidencia para atenuar las consecuencias de esta grave complicación, centrándonos no solo en el tratamiento adecuado de la úlcera, sino, sobre todo en tratar las causas de esta, para de esta forma, prevenir úlceras recurrentes y la aparición de nuevas úlceras en pacientes de riesgo.(AU)

Diabetic foot disease is a complication of diabetes mellitus that is increasing drastically due to the increasing number of people with diabetes in the western world and the increased life expectancy of these people. This condition mainly involves appearance of foot ulcers, which, if not treated properly and early, can lead to ultimately lead to amputation of the lower extremity. Therefore, it is a serious complication, which causes disability, a great affectation to the quality of life of the patient and considerable economic costs for the health system. Consequently, it is of vital interest gather evidence-based preventive strategies to mitigate the consequences of this serious complication, focusing not only on the proper treatment of the ulcer, but, above all, on treating the causes of this, in order to prevent recurrent ulcers and the appearance of new ulcers in patients at risk.(AU)

Physical activity and its association with Mediterranean diet patterns among Spanish university students.

Introduction: Objective: the aim of the present study was to assess the level of physical activity and its association with Mediterranean dietary patterns in university students of health sciences at Universidad de Castilla-La Mancha (Spain). Method: a cross-sectional study was performed through an online survey. The final sample consisted of 555 university students (78.2 % females). Adherence to Mediterranean diet was assessed using the 14-item Mediterranean Diet Adherence Screener (MEDAS). To measure physical activity, the Rapid Assessment of Physical Activity Scale (RAPA) questionnaire was used. Results: according to physical activity, 2.5 % of the participants were considered active and 35.1 % did both strength and flexibility activities. A greater association was seen between intake of fruits (OR = 1.95; 95 % CI, 1.25-3.04), pulses (OR = 1.51; 95 % CI, 1.00-3.20), and nuts (OR = 1.99; 95 % CI, 1.33-2.99) in those considered sufficiently active. Similarly, we found a significant relationship between the intake of fruits (OR = 2.28; 95 % CI, 1.49-3.47), pulses (OR = 1.41; 95 % CI, 1.00-2.08), nuts (OR = 1.96; 95 % CI, 1.34-2.86), and fish/seafood (OR = 1.67; 95 % CI, 1.15-2.43) in those who engaged in both strength and flexibility activities. Conclusion: this study suggests that consumption of certain Mediterranean foods was associated with higher levels of physical activity in a sample of Spanish university students.

Introducción: Objetivo: el objetivo del presente estudio fue evaluar el nivel de actividad física y su asociación con la dieta mediterránea en estudiantes universitarios de ciencias de la salud de la Universidad de Castilla-La Mancha (España). Método: se realizó un estudio transversal a través de una encuesta online. La muestra final estuvo formada por 555 estudiantes universitarios (78,2 % mujeres). La adherencia a la dieta mediterránea se evaluó mediante el evaluador de adherencia a la dieta mediterránea de 14 ítems (MEDAS). Para medir la actividad física se utilizó el cuestionario Rapid Assessment of Physical Activity Scale (RAPA). Resultados: de acuerdo con la actividad física, el 2,5 % de los participantes se consideraron activos y el 35,1 % realizaban actividades tanto de fuerza como de flexibilidad. Se observó una mayor asociación entre la ingesta de frutas (OR = 1,95; IC 95 %, 1,25-3,04), legumbres (OR = 1,51; IC 95 %, 1,00-3,20) y frutos secos (OR = 1,99; IC 95 %, 1,33-2,99) en aquellos considerados suficientemente activos. Asimismo, encontramos una relación significativa entre la ingesta de frutas (OR = 2,28; IC 95 %, 1,49-3,47), legumbres (OR = 1,41; IC 95 %, 1,00-2,08), frutos secos (OR = 1,96; IC 95 %, 1,34-2,86) y pescado/marisco (OR = 1,67; IC 95 %, 1,15-2,43), en aquellos que participaron en actividades de fuerza y flexibilidad. Conclusión: este estudio sugiere que el consumo de determinados alimentos mediterráneos se asocia a mayores niveles de actividad física en la muestra de universitarios españoles analizada.

El consumo de tabaco, alcohol y otras drogas en adultos españoles / Consumption of tobacco, alcohol and other drugs in Spanish adults

The lifestyle is the result of a set of behavior patterns or sociocultural habits acquired over the years that determines the state of physical, mental and social health of people. The aim was to analyze the habit of consuming tobacco, alcohol and other illegal drugs in the acquired healthy lifestyle. Descriptive, epidemiological and cross-sectional study in 788 participants aged 22 to 77 years (49.5% men; 50.5% women) selected by non-probabilistic and intentional sampling. Subscale 4 Tobacco, alcohol and other drug consumption habits was used. of the Acquired Healthy Lifestyle Assessment Scale. The following classifications on consumption habits were made: a) tobacco (non-smoker, mild, moderate, high and very high risk), b) alcohol (no risk, prudent consumption, low, moderate and high risk), c) drugs (never, almost never, with some frequency, quite frequently and very frequently) and d) global (not at all healthy, unhealthy, tending towards health and healthy). The results showed that 27% of the participants need to improve their lifestyle by eliminating (or reducing) drug use, acquiring healthier habits. Regarding the differences according to sex, men, compared to women, presented a higher prevalence of unhealthy habits, especially alcohol. In relation to the differences according to the age group, the participants from 49 to 55 years old presented the highest prevalence of habits in the unhealthy or unhealthy levels, while the group from 56 to 72 years old showed the healthiest levels in relation to the habit of drug use.

El objetivo fue analizar el hábito de consumo de tabaco, alcohol y otras drogas ilegales en el estilo de vida saludable adquirido. Estudio descriptivo, epidemiológico y transversal en 788 participantes de 22 a 77 años de edad (49,5% varones; 50,5% mujeres) seleccionados mediante muestreo no probabilístico e intencional. Se empleó la sub-escala 4. Hábito de consumo de tabaco, alcohol y otras drogas de la Escala de Valoración del Estilo de Vida Saludable Adquirido. Se realizaron las siguientes clasificaciones sobre el hábito de consumo: a) tabaco (no fumador, leve, moderado, alto y muy alto riesgo), b) alcohol (ningún riesgo, consumo prudente, bajo, moderado y alto riesgo), c) drogas (nunca, casi nunca, con alguna frecuencia, con bastante frecuencia y con mucha frecuencia) y d) global (nada saludable, poco saludable, tendente hacia la salud y saludable). Los resultados mostraron que el 27% de los participantes necesita mejorar su estilo de vida eliminando (o reduciendo) el consumo de drogas, adquiriendo hábitos más saludables. Con respecto a las diferencias según sexo, los varones, en comparación con las mujeres, presentaron una mayor prevalencia de hábitos no saludables, sobre todo, de alcohol. En relación a las diferencias según el grupo de edad, los participantes de 49 a 55 años presentaron la mayor prevalencia de hábitos en los niveles poco o nada saludables, mientras que el grupo de 56 a 72 años mostró los niveles más saludables en relación al hábito de consumo de drogas.

Dietary Patterns, Adherence to the Food-Based Dietary Guidelines, and Ultra-Processed Consumption During the COVID-19 Lockdown in a Sample of Spanish Young Population.

Purpose: The aim of this study was to explore the dietary patterns, adherence to Food-Based Dietary Guidelines, and the ultra-processed consumption during the COVID-19 lockdown among a Spanish young population aged 3-17 years. Methods: Parents/legal guardians of preschoolers, children, and adolescents aged 3-17 years were enrolled through social networks. The eating habits were assessed by a Food Propensity Questionnaire applied in the ENALIA (Encuesta Nacional de Alimentación en la población Infantil y Adolescente) Spanish survey, which aims to collect food intake information and other data about eating habits on children and adolescents (0-18 years old). Participants were dichotomized following the Food-Based Dietary Guidelines for the Spanish young population offered by the Spanish Society of Community Nutrition. The ultra-processed food score was determined following the principles established in the NOVA classification. Results: Data from 604 children and adolescents were included. An association between age group and the recommendations of snacks (p = 0.002), fruits (p = 0.010), and diaries (p < 0.001) was found. Adolescents showed a lower mean compliance with these guidelines than children (p = 0.004) and preschoolers (p < 0.001). Similarly, children reported lower Food-Based Dietary Guidelines than preschoolers (p = 0.015). Regarding ultra-processed consumption, it was also observed a higher intake in adolescents than in children (p = 0.037), as well as in preschoolers (p < 0.001). Conclusions: The associations that were found highlight the low proportion of the young population (especially adolescents) meeting the Food-Based Dietary Guidelines and the high consumption of ultra-processed foods during COVID-19 lockdown.