Success to Clear the Bar in Elite Pole Vaulters is Affected by Step Frequency Perturbation.

The purpose of the study was to identify the interaction of step characteristics, along with the direction and magnitude of their asymmetry of elite male and female pole vaulters between successful and failed attempts. It was hypothesized that step characteristics and the magnitude of asymmetry between the two legs would interact with the outcome of the attempt. The approach runs of 12 pole vaulters (7 males, 5 females) were recorded during an indoor international competition. The leg used by the athlete for taking-off was defined as the non-pole-carrying leg, while the other was the pole-carrying leg. Using spatiotemporal information obtained from recordings with a panning camera (300 fps), the last steps of each athlete's approach run were analyzed for length, frequency, average velocity, and inter-limb asymmetry. There was no inter-limb difference (p > 0.05) in the absolute values of step length or step velocity between successful and failed attempts. However, the pole-carrying leg presented significantly (p < 0.05) higher step frequency values at the failed attempts. There was no significant difference (p > 0.05) in asymmetry values for step length, frequency, and average velocity between successful and failed attempts. Although step velocity remained unaffected, failed attempts were characterized by a perturbation in the interaction of step frequency and step length. The present findings suggest that although high velocity at the final phase of the approach is essential, it is not the sole determining factor for a successful attempt.

A Hurdle-Based Learning Design Effect on Locomotion Pattern and Hurdle Clearance Kinematic Reorganization.

The study assessed the manifestation of a regulated locomotion pattern while clearing the first two hurdles during running. In addition, the effect of a hurdles' learning design, using specific activities and manipulated task constraints, on regulation strategies and kinematic reorganization was examined. Pre- and posttests were conducted. Twenty-four young athletes were randomly assigned into an experimental and a control group, and performed 18 training sessions, consisting of a hurdle-based intervention for experimental participants and a more generalized athletics training for control participants. Different footfall variability curves were recorded, suggesting that young athletes regulated locomotion pattern to clear the hurdles according to their needs. Task-specific training contributed to lower values of variability for the entire approach run and to functional movement reorganization, affording learners to take-off further from the hurdle with a higher horizontal velocity, leading to a more flat hurdle clearance stride and to a significant hurdle running performance improvement.

Pivot Step Jump: A New Test for Evaluating Jumping Ability in Young Basketball Players.

Jumping ability in basketball is usually assessed using standardized vertical jump tests. However, they lack specificity and do not consider the player's basketball skills. Several studies have suggested performing specific jump tests, which are tailored to the movement patterns and requirements of a basketball game. The pivot step jump test (PSJT) is a novel test designed to evaluate the specific jumping abilities of basketball players by combining a pivot step on one leg with a maximum bilateral vertical jump. This study had two aims: to determine the reliability and validity of the PSJT using typical jump tests as the criterion measure and to demonstrate the PSJT as a practical test to evaluate specific jumping ability in young male and female basketball players. Twenty female (EGA; 14.0 ± 0.7 years, 59.3 ± 7.9 kg, 162.1 ± 5.5 cm) and fifteen male (EGB; 14.0 ± 0.7 years, 58.1 ± 7.7 kg, 170.3 ± 6.4 cm) basketball players participated in the study. The test−retest reliability of the PSJT within sessions (intrasession reliability) and across sessions (intersession reliability) was assessed within EGA. For the evaluation of validity, EGB performed the PSJT and a series of criterion jumping tests. For EGA, no changes (p > 0.05) were found in PSJT performance between test sessions and excellent intra- and intersession reliability was observed (ICCs > 0.75). Correlation coefficients indicated high factorial validity between the jumping tests and PSJT (r = 0.71−0.91, p < 0.001). The PSJT appears to offer a valid assessment of jumping ability in basketball and is a practical test for assessing sport-specific jumping skills in young basketball players.

Target Constraints Influence Locomotion Pattern to the First Hurdle.

The study examined to what extent the manipulation of hurdle height (0.76-m hurdle, low hurdle 0.50 m, and white stripe) would affect visual regulation strategies and kinematic reorganization when approaching the first hurdle. In addition, the impact of constraints as a training tool in terms of creating movement patterns functional for and representative of competitive movement models was assessed. The approach phase to the first hurdle of 13 physical education students with no previous experience in hurdling was video recorded and analyzed. Emergence of different footfall variability curves and movement coordination patterns suggests that participants interact differently with features of the performance context. Contrary to the white stripe, the hurdle height required participants to initiate regulation and distribute adjustments over a larger number of steps, and afforded the preparation for takeoff in order to clear the hurdle. In task design, manipulation of task constraints should offer valuable information regarding the dynamics of movement.

Sprinting and dribbling differences in young soccer players: a kinematic approach.

Sprinting and dribbling a ball are considered essential for success in team sports, such as soccer. The purpose of the present study was to examine straight line (SL) and changes of direction (COD) sprinting and dribbling abilities after a standing and a flying starting position. Twelve amateur U12 male soccer players participated in the study. The participants were tested in four different sprinting conditions. The first consisted of 15 m SL sprinting and dribbling test by standing position; the second consisted of 15 m SL sprinting and dribbling test by flying start. The third condition consisted of 15 m COD sprinting and dribbling test by standing position, and the fourth condition consisted of 15 m COD sprinting and dribbling test by flying start. T-tests analysis indicated significant differences between SL sprinting and dribbling sprinting tests (P < 0.05) and between standing and flying start positions (P < 0.05). Step frequency was higher for sprinting tests (P < 0.05). Moreover, the results showed that step length was longer when players had a standing position (P < 0.05). These findings emphasize the importance for trainers to add parts without ball, focused on the development of certain fitness and running components.

Compensatory action of the index and middle finger in the kinematic chain of a basketball shot.

Performing effective actions requires the basketball player to balance factors such as motor variability, error minimalization and a complex sequence of coordination to determine the best action. PURPOSE: The aim of the study was to differentiate the strength of the muscles of the index and middle fingers when performing a basketball shot. MATERIALS AND METHODS: Study group consisted of 122 male college basketball league students. The study included psychophysiological tests to determine indices of individual and typological characterictics s of higher nervous activity, proprioceptive sensitivity tests of the fingers of the leading hand and field tests to assess participants' shooting skills. The touch-based finger pressure sensing system measured the different levels of pressure exerted by the participants' main index and middle finger during grasping. RESULTS: For both the middle and index finger, the highest correlation with shot efficiency was found for a 120 g load g (p < 0.01 for 2PS; 2PS40 suc; FT; 3PSO and 3.5 mS). Furthermore, high reproducibility of proprioceptive sensitivity of the index and middle finger of the leading hand was found in basketball players. CONCLUSIONS: The research indicates that it is possible to organize compensatory behavior between joints on the basis of proprioception, with the last compensatory movements of the kinematic chain being performed by the fingers of the hand. The demonstrated high proprioceptive sensitivity of the index and middle finger of the leading hand in basketball players at a weekly interval may indicate ability to maintain high repeatability of movements controlled by these fingers.

The influence of a hurdle target point on the kinematics of the handspring vault approach run during training.

The aim of this study was to investigate if a visible target for the hurdle take-off would influence the onset of visual regulation and hurdle kinematics during the approach run. Ten elite male gymnasts (age 23.4 ± 4.9 years, height 1.68 ± 0.06 m, mass 63.3 ± 6.2 kg) performed six handspring vaults with a full approach run under two controlled conditions: (a) with a 5-cm white tape on the runway marking the last touchdown of the approach run and the commencement of the hurdle (tape condition-T) and (b) under the standard vaulting regulations (non-tape condition-NT). Spatiotemporal data of the approach run and the hurdle were collected by four stationary and one panning cameras (sampling rate 300 fps). Eight out of 10 gymnasts commenced regulation earlier under T than under NT. Under T condition, horizontal velocity (Vx to = 9.06 ± 0.41 m/s) and vertical velocity (V to = 9.35 ± 0.37 m/s) was significantly faster than under NT condition (Vx to = 8.85 ± 0.49 m/s; V to = 9.11 ± 0.47 m/s). Introducing a target for the hurdle facilitates an early onset of step regulation and significantly improves the kinematics of the hurdle.

Sprint mechanical differences at maximal running speed: Effects of performance level.

As the effect of performance level on sprinting mechanics has not been fully studied, we examined mechanical differences at maximal running speed (MRS) over a straight-line 35 m sprint amongst sprinters of different performance levels. Fifty male track and field sprinters, divided in Slow, Medium and Fast groups (MRS: 7.67 ± 0.27 m∙s-1, 8.44 ± 0.22 m∙s-1, and 9.37 ± 0.41 m∙s-1, respectively) were tested. A high-speed camera (250 Hz) recorded a full stride in the sagittal plane at 30-35 m. MRS was higher (p < 0.05) in Fast vs. Medium (+11.0%) and Slow (+22.1%) as well as in Medium vs. Slow (+10.0%). Twelve, eight and seven out of 21 variables significantly distinguished Fast from Slow, Fast from Medium and Medium from Slow sprinters, respectively. Propulsive phase was significantly shorter in Fast vs. Medium (-17.5%) and Slow (-29.4%) as well as in Medium vs. Slow (-14.4%). Fast sprinters had significantly higher vertical and leg stiffness values than Medium (+44.1% and +18.1%, respectively) and Slow (+25.4% and +22.0%, respectively). MRS at 30-35 m increased with performance level during a 35-m sprint and was achieved through shorter contact time, longer step length, faster step rate, and higher vertical and leg stiffness.

Step characteristic interaction and asymmetry during the approach phase in long jump.

The aim of this study was to investigate the relative influence of step length (SL) and step frequency (SF) on step velocity (SV) during the approach run of high-level long jumpers and to quantify the asymmetry of these step characteristics. Spatiotemporal data of the approach run were collected during national competition from 10 long jumpers (age 26.2 ± 4.1 years, height 1.84 ± 0.06 m, mass 72.77 ± 3.23 kg, personal best performance 7.96 ± 0.30 m). Analyses were conducted for total approach, early approach and late approach. For the total approach 4/10 athletes were SF reliant and 6/10 athletes favoured neither characteristic. At the early approach, 3/10 athletes were SF reliant and 7/10 athletes favoured neither. During late approach 2/10 athletes demonstrated SL reliance, 7/10 athletes were SF reliant and 1/10 athletes favoured neither. Four athletes displayed significant asymmetry for SL and three for SF. However, no athletes demonstrated significant asymmetry for SV indicating that the asymmetrical demands of take-off do not have a marked influence on step characteristic asymmetry, probably due to the constraints of the event. Consideration should be given to the potentially conflicting demands between limbs for individual athletes.

Performance environment and nested task constraints influence long jump approach run: a preliminary study.

The purpose of the study was to investigate possible changes at step pattern and technical performance of the long jump approach run in seven young long jumpers by modifying the performance environment (long jump runway versus track lane) and the nested actions (run-through with take-off versus complete long jump). Our findings suggest that the step pattern and technical aspects of the approach run are affected by environmental context and nested task constraints. In terms of environmental context, it appears that practising the training routine of run-through followed by take-off on the long jump runway allows athletes to simulate competition conditions in terms of step regulation and technical efficacy. The task of run-through followed by take-off on the track lane failed to initiate visual perception, step regulation and technical efficiency at the steps preceding the instant of take-off. In terms of nested task constraints, when run-ups were followed by jump for distance instead of only a take-off, a higher level of consistency was achieved and step regulation was based on perception-action coupling. Practising long jump run-up accuracy at a setting not containing the informational elements of the performance environment fails to develop the key elements of the skill.

Effects of static and dynamic stretching on sprint and jump performance in boys and girls.

The aim of this study was to investigate the acute effects of static (SS) and dynamic stretching (DS) on explosive power, flexibility, and sprinting ability of adolescent boys and girls and to report possible gender interactions. Forty-seven active adolescent boys and girls were randomly tested after SS and DS of 40 seconds on quadriceps, hamstrings, hip extensors, and plantar flexors; no stretching was performed at the control condition. Pretreatment and posttreatment tests examined the effects of stretching on 20-m sprint run (20 m), countermovement jump (CMJ) height, and sit and reach flexibility test. In terms of performance, SS hindered 20 m and CMJ in boys and girls by 2.5 and 6.3%, respectively. Dynamic stretching had no effect on 20 m in boys and girls but impaired CMJ by 2.2%. In terms of flexibility, both SS and DS improved performance with SS being more beneficial (12.1%) compared with DS (6.5%). No gender interaction was found. It can therefore be concluded that SS significantly negates sprinting performance and explosive power in adolescent boys and girls, whereas DS deteriorates explosive power and has no effect on sprinting performance. This diversity of effects denotes that the mode of stretching used in adolescent boys and girls should be task specific.

Locomotor control in the long jump approach run in young novice athletes.

We examine the presence of visually regulated control in young, novice long jumpers as they approach the takeoff board. The approach run of 27 novice jumpers (age 12-13 years) practising jump training for a short period was video-recorded during competition. Findings revealed that young, novice participants adjust the length of the final steps of their approach run, suggesting the presence of visual control. Step regulation commenced on the fifth and fourth step from the board for boys and girls respectively. Their pattern of footfall variability was found to be comparable to that of skilled long jumpers, although young, novice participants presented slightly higher variability. It appears that even a limited period of jump training may contribute to a more consistent run-up as well as to smaller takeoff error, offsetting the limitations imposed by the partially developed cognitive abilities and perceptual awareness of young athletes.

The time-frame of acute resistance exercise effects on football skill performance: the impact of exercise intensity.

The purpose of this study was to determine the recovery rate of football skill performance following resistance exercise of moderate or high intensity. Ten elite football players participated in three different trials: control, low-intensity resistance exercise (4 sets, 8-10 repetitions/set, 65-70% 1 repetition maximum [1RM]) and high-intensity resistance exercise (4 sets, 4-6 repetitions/set, 85-90% 1RM) in a counterbalanced manner. In each experimental condition, participants were evaluated pre, post, and at 24, 48, 72 h post exercise time points. Football skill performance was assessed through the Loughborough Soccer Passing Test, long passing, dribbling, shooting and heading. Delayed onset muscle soreness, knee joint range of motion, and muscle strength (1RM) in squat were considered as muscle damage markers. Blood samples analysed for creatine kinase activity, C-reactive protein, and leukocyte count. Passing and shooting performance declined (P < 0.05) post-exercise following resistance exercise. Strength declined post-exercise following high-intensity resistance exercise. Both trials induced only a mild muscle damage and inflammatory response in an intensity-dependent manner. These results indicate that football skill performance is minimally affected by acute resistance exercise independent of intensity suggesting that elite players may be able to participate in a football practice or match after only 24 h following a strength training session.

Oxidative stress and inflammatory responses following an acute bout of isokinetic exercise in obese women with knee osteoarthritis.

BACKGROUND: Obesity is associated with osteoarthritis and it is accompanied by chronic inflammation and elevated oxidative stress. Strengthening-type exercise is used in knee osteoarthritis (KOA) rehabilitation. This study determined how acute isokinetic exercise influences inflammatory responses of obese middle-aged women with KOA. METHODS: Ten obese women with KOA and 10 age/weight-matched controls performed an isokinetic exercise protocol. Assessment of performance (knee extensor/flexor torque), muscle soreness (DOMS), knee flexibility (KJRM), and pain, and blood collection were performed pre-exercise, post-exercise, and at 24h post-exercise. Blood was analyzed for creatine kinase activity (CK), lactate dehydrogenase activity (LDH), CRP, leukocytes, uric acid, IL-6, TBARS, lipid hydroperoxides (LPX), protein carbonyls (PC), oxidized (GSH) and reduced glutathione (GSSG), total antioxidant capacity (TAC), catalase activity, and glutathione peroxidase activity (GPX). RESULTS: Physical function remained unaltered by exercise (only torque at 90°/s decreased at 24h). Exercise increased DOMS throughout recovery but KJRM and pain remained unchanged. CK, LDH, and uric acid increased similarly in both groups. CRP remained unaffected by exercise while IL-6 increased only post-exercise. TBARS, PC, LPH, GSSG, and TAC increased only post-exercise in both groups. GSH and GSH/GSSG declined post-exercise and normalized thereafter. Catalase and GPX increased only in patients post-exercise. CONCLUSION: Isokinetic exercise induces only a mild inflammatory response of very short duration (<24h) without affecting physical function and pain in KOA patients suggesting that moderate strengthening-type exercise may be safe for this patient cohort. These results indicate that KOA patients may be able to receive another exercise stimulus after only 48h. CLINICAL RELEVANCE: Isokinetic exercise produces minimal inflammation and pain in knee osteoarthritis patients, could be performed every 48h during rehabilitation, and up-regulates patients' antioxidant system.

Influence of visual impairment level on the regulatory mechanism used during the approach phase of a long jump.

The purpose of the study was to investigate the occurrence of stride regulation at the approach phase of the long jump in athletes with normal vision and visually deprived Class F12 and F13 athletes. All the athletes exhibited the presence of a regulatory mechanism. In the normal vision group this occurred on the fifth-to-last stride. In Class F12 athletes regulation commenced on the fourth-to-last stride for males and third-to-last stride for females. Class F13 males commenced regulation, like the control group, on the fifth-to-last stride; but females commenced on the fourth-to-last stride. The study demonstrated that reduced vision does not prevent Class F12 and F13 athletes from applying a regulatory mechanism similar to that observed in sighted athletes. However, the control mechanism of regulation emerged earlier in non-visually deprived long jumpers and the least visually impaired Class F13 athletes, signifying the importance of visual function in the regulatory stimuli.

Evaluating the approach run of class F11 visually impaired athletes in triple and long jumps.

The present study examined stride pattern characteristics of Class F11 visually impaired long jumpers and triple jumpers. Athletes demonstrated initial ascending footfall variability followed by descending variability, on the second (long jumpers) and third (triple jumpers) stride prior to take-off, at a mean distance of 6.26 m (long jumpers) and 7.36 m (triple jumpers) from the take-off board. Toe-board-distance variability reached a maximum value of 0.36 m and 0.38 m for the long and triple jump, respectively. Last stride toe-board-distance variability was 0.29 m (long jump) and 0.25 m (triple jump). Class F11 visually impaired athletes exhibit regulation of goal-directed gait analogous to that of non-visually impaired athletes.

Effects of acute creatine loading with or without carbohydrate on repeated bouts of maximal swimming in high-performance swimmers.

The addition of carbohydrate (CHO) to an acute creatine (Cr) loading regimen has been shown to increase muscle total creatine content significantly beyond that achieved through creatine loading alone. However, the potential ergogenic effects of combined Cr and CHO loading have not been assessed. The purpose of this study was to compare swimming performance, assessed as mean swimming velocity over repeated maximal intervals, in high-performance swimmers before and after an acute loading regimen of either creatine alone (Cr) or combined creatine and carbohydrate (Cr + CHO). Ten swimmers (mean +/- SD of age and body mass: 17.8 +/- 1.8 years and 72.3 +/- 6.8 kg, respectively) of international caliber were recruited and were randomized to 1 of 2 groups. Each swimmer ingested five 5 g doses of creatine for 4 days, with the Cr + CHO group also ingesting approximately 100 g of simple CHO 30 minutes after each dose of creatine. Performance was measured on 5 separate occasions: twice at "baseline" (prior to intervention, to assess the repeatability of the performance test), within 48 hours after intervention, and then 2 and 4 weeks later. All subjects swam faster after either dietary loading regimen (p < 0.01, both regimens); however, there was no difference in the extent of improvement of performance between groups. In addition, all swimmers continued to produce faster swim times for up to 4 weeks after intervention. Our findings suggest that no performance advantage was gained from the addition of carbohydrate to a creatine-loading regimen in these high-caliber swimmers.

The use of varying creatine regimens on sprint cycling.

This study aimed to determine the effects of different acute creatine loadings (ACRL) on repeated cycle sprints. Twenty-eight active subjects divided into the control (n=7) and the experimental (n=21) group. The exercise protocol comprised three 30s Anaerobic Wingate Tests (AWT) interspersed with six minutes recovery, without any supplements ingested and following placebo and creatine ingestion, according to each ACRL (40g, 100g and 135g throughout a four-day period). Blood and urinary creatine levels were also determined from the experimental group for each ACRL. Protein intake (across all groups) was held constant during the study. There were no changes in protein intake or performance of the control group. For the experimental group creatine supplementation produced significant (p<0.01) increases in body mass (82.5 ± 1.4kg pre vs 82.9 ± 1.2kg post), blood (0.21 ± 0.04mmol·l(-1) pre vs 2.24 ± 0.98mmol·l(-1) post), and urinary creatine (0.23 ± 0.09mmol·l(-1) pre vs 4.29 ± 1.98mmol·l(-1) post). No significant differences were found between the non-supplement and placebo condition. Creatine supplementation produced an average improvement of 0.7%, 11.8% and 11.1% for the 40g, 100g and 135g ACRL respectively. However, statistics revealed significant (p<0.01) differences only for the 100g and 135g ACRL. Mean ± SD values for the 100g ACRL for mean and minimum power were 612 ± 180W placebo vs 693 ± 221W creatine and 381 ± 35W placebo vs 415 ± 11W creatine accordingly. For the 135g ACRL the respective performance values were 722 ± 215W placebo vs 810 ± 240W creatine and 405 ± 59W placebo vs 436 ± 30W creatine. These data indicate that a 100g compared to 40g ACRL produces a greater potentiation of performance whilst, greater quantities of creatine ingestion (135g ACRL) can not provide a greater benefit.