Understanding the Nature of Oneness Experience in Meditators Using Collective Intelligence Methods.

Research on meditation and mindfulness practice has flourished in recent years. While much of this research has focused on well-being outcomes associated with mindfulness practice, less research has focused on how perception of self may change as a result of mindfulness practice, or whether these changes in self-perception may be mechanisms of mindfulness in action. This is somewhat surprising given that mindfulness derives from traditions often described as guiding people to realize and experience the non-separation of self from the world or its "oneness" with the whole of reality. The current study used a collective intelligence methodology, Interactive Management (IM), to explore the nature of oneness experiences. Five IM sessions were conducted with five separate groups of experienced meditators. Participants generated, clarified, and selected oneness self-perceptions they believed most characterized their experience both during meditation and in their everyday experience in the world. Each group also developed structural models describing how highly ranked aspects of oneness self-perceptions are interrelated in a system. Consistent themes and categories of oneness experience appeared across the five IM sessions, with changes in the sense of space (unboundedness), time, identity, wholeness, and flow highlighted as most influential. Results are discussed in light of emerging theory and research on oneness self-perception and non-dual awareness.

Measuring population mental health and social well-being.

OBJECTIVES: This paper examines the relationships between indicators of positive and negative dimensions of mental health, social well-being and physical health. METHODS: The paper reports on data collected in the third National Survey of Lifestyle, Attitudes and Nutrition (SLÁN 2007), a cross-sectional survey conducted with a representative sample of 10,364 Irish adults. The survey included measures of positive mental health and non-specific psychological distress from the SF-36 questionnaire, together with measures of social well-being, subjective health, and selected health behaviours. RESULTS: Positive mental health is predicted by lower levels of loneliness and higher levels of social support. Better self-rated health, positive health behaviours and lower GP consultation rates are associated with higher levels of positive mental health. Lower levels of social well-being, were found to be the strongest predictors of negative mental health. CONCLUSIONS: Social well-being and health behaviours correlate with both positive and negative mental health. These findings highlight the need to endorse comprehensive approaches to population mental health promotion. The inclusion of both positive and negative mental health indicators in future population health surveys is supported by the findings.

Evaluation of hand-arm and whole-body vibrations in construction and property management.

OBJECTIVES: To identify and measure the magnitude of hand-arm vibration (HAV) and whole-body vibration (WBV) sources (tools, vehicles etc.) in use within a previously unexamined sector: a construction and property management company. To evaluate the effect of factors such as age of tool, materials being worked on, number and location of tool handles, tool weight, and manufacturer brand on HAV magnitude and the effect of factors such as manufacturer machine brand, terrain, and work task on WBV magnitude. DESIGN: This study was carried out in a construction and property management company, employees (n = 469) working in the engineering services and maintenance departments who use vibrating equipment as part of their work were invited to participate. Two hundred and eighty-nine employees working as general operatives, excavator drivers, stone masons, carpenters, labourers, fitters, welders, and gardeners agreed to participate. METHODS: A total of 20 types of hand tool (n = 264) and 11 types of vehicle (n = 158) in use within the company were selected for inclusion in the study. Five pieces of equipment had never previously been measured. Vibration measurements were carried out in accordance with ISO 5349-1 (Mechanical vibration-measurement and assessment of human exposure to hand transmitted vibration-Part 1: general guidance. 2001) (HAV) and ISO 2631-1 (Mechanical vibration and shock: evaluation of human exposure to WBV in the working environment. Part 1-general requirements. 1997) (WBV). Vibration measurements were made while workers were operating the equipment as part of their normal work activities. RESULTS: A wide range of vibration emission values were recorded for most tool types, e.g. orbital sanders (1.39-10.90 m s⁻²) and angle grinders (0.28-12.25 m s⁻²), and vehicle, e.g. forklifts (0.41-1.00 m s⁻²) and tractors (0.04-0.42 m s⁻²). Vibration magnitudes were largely consistent with those found in previous studies. The highest HAV magnitude was measured on a demolition hammer (13.3 m s⁻²) and the highest WBV magnitudes were measured on an excavator with a rock breaking attachment (5.81 m s⁻²). HAV magnitudes were found to be particularly strongly influenced by tool age, while WBV magnitudes varied with work activity and terrain. CONCLUSIONS: Within the construction and management company, few hand tools (3 of 20) exceeded the exposure action values (EAV) specified in the European Physical Agents (Vibration) Directive 2002/44/EC [On the minimum health and safety requirements regarding the exposure of works to the risks arising form physical agents (vibration)], when used for an 8-h period. HAV magnitudes were found to be very dependent on tool age, highlighting the importance of a tool maintenance programme incorporating tool work life prediction supported by regular vibration exposure measurements. Most of the vehicles (10 of 11) tested in this study exceeded the EAV specified for WBV, when operated for 8 h. WBV magnitudes were found to be dependent on the work task and thus, job rotation could be employed to control WBV exposures to acceptable levels.

Evaluating worker vibration exposures using self-reported and direct observation estimates of exposure duration.

The objective of this study was to compare objective and subjective methods of collecting exposure time data for hand arm vibration (HAV) and whole-body vibration (WBV), and to evaluate the impact of inaccurate exposure times' on the calculation of the average vibration exposure over an 8 h working day A(8). The study was carried out in the engineering services and maintenance departments of a construction and property management company. Worker exposure time data was collected using three methods, questionnaire surveys, daily worker interviews and 8 h direct workplace observations. Vibration magnitudes (m/s(2)) were measured for a range of hand tools and vehicles, and daily vibration exposure estimates A(8) were calculated using exposure times observed, reported in interview and self reported in the questionnaire. Results from the study showed that self-reported exposure time estimates from the questionnaire survey were a factor of 9.0 (median value) times greater for HAV and a factor of 6.0 (median value) times greater for WBV when compared with direct observation estimates. Exposure times reported in interview were higher, than those observed, but more reliable than those self reported in the questionnaire; a factor of 2.1 (median value) times greater for HAV and a factor of 1.4 (median value) times greater for WBV. A(8) values calculated using questionnaire exposure times were up to 66% and 75% greater for sources of HAV and WBV respectively when compared to A(8) values calculated using observed exposure times. For the purposes of carrying out a reliable risk assessment, results from this study indicate that direct measurements of worker exposure time are not recommended over questionnaires especially where work is highly variable for example in construction and property management. Worker interviews or direct workplace observation methods were found to be reliable alternative methods for collecting exposure time.

Living longer and feeling better: healthy lifestyle, self-rated health, obesity and depression in Ireland.

BACKGROUND: The combination of four protective lifestyle behaviours (being physically active, a non-smoker, a moderate alcohol consumer and having adequate fruit and vegetable intake) has been estimated to increase life expectancy by 14 years. However, the effect of adopting these lifestyle behaviours on general health, obesity and mental health is less defined. We examined the combined effect of these behaviours on self-rated health, overweight/obesity and depression. METHODS: Using data from the Survey of Lifestyle Attitudes and Nutrition (SLAN) 2007 (), a protective lifestyle behaviour (PLB) score was constructed for 10,364 men and women (>18 years), and representative of the Republic of Ireland adult population (response rate 62%). Respondents scored a maximum of four points, one point each for being physically active, consuming five or more fruit and vegetable servings daily, a non-smoker and a moderate drinker. RESULTS: One-fifth of respondents (20%) adopted four PLBs, 35% adopted three, 29% two, 13% one and 2% adopted none. Compared to those with zero PLBs, those with four were seven times more likely to rate their general health as excellent/very good [OR 6.8 95% CI (3.64-12.82)] and four times more likely to have better mental health [OR 4.4 95% CI (2.34-8.22)]. CONCLUSIONS: Adoption of core protective lifestyle factors known to increase life expectancy is associated with positive self-rated health, healthier weight and better mental health. These lifestyles have the potential to add quality and quantity to life.