1.
J Appl Behav Anal
; 47(1): 181-5, 2014.
Article
in English
| MEDLINE
| ID: mdl-24604394
ABSTRACT
We evaluated goal setting with performance feedback to increase running distance among 5 healthy adults. Participants set a short-term goal each week and a long-term goal to achieve on completion of the study. Results demonstrated that goal setting and performance feedback increased running distance for all participants.