Sex Differences in Y-Balance Performance in Elite Figure Skaters.

Slater, LV, Vriner, M, Schuyten, K, Zapalo, P, and Hart, JM. Sex differences in Y-balance performance in elite figure skaters. J Strength Cond Res 34(5): 1416-1421, 2020-Asymmetrical dynamic balance compared with normative populations have been associated with increased risk of injury in athletes; however, it is unclear if the current data are similar to balance performance in figure skaters. Therefore, the purpose of this study was to compare performance on the Y-balance test between sexes and disciplines in elite figure skaters. Thirty-two senior level figure skaters from 3 different disciplines (singles, dance, and pairs) completed the Y-balance test on the take-off and landing leg. Absolute differences between limbs (cm), normalized differences between limbs (% leg length), and composite scores (CSs; % leg length) were calculated for all skaters. A multivariate analysis of variance was used to identify differences in performance based on discipline and sex. Females had a greater absolute difference between limbs (mean difference = -3.62 cm) and a greater normalized difference between limbs on the posterolateral (PL) reach compared with males (mean difference = -4.26% leg length). Ice dancers had larger CSs on the take-off leg compared with pair skaters (mean difference = 6.42%). These results suggest that male and female figure skaters demonstrate differences in dynamic balance in the PL direction, with female skaters exhibiting decreased reach on the landing leg, which may suggest asymmetrical hip strength in female figure skaters and increase risk of lower extremity injury in the landing leg. Sport performance professionals should consider these sex differences when designing strength programs for elite figure skaters.

A sport-specific wearable jump monitor for figure skating.

Advancements in wearable technology have facilitated performance monitoring in a number of sports. Figure skating may also benefit from this technology, but the inherent movements present some unique challenges. The purpose of this study was to evaluate the feasibility of using an inertial measurement unit (IMU) to monitor three aspects of figure skating jumping performance: jump count, jump height, and rotation speed. Seven competitive figure skaters, outfitted with a waist-mounted IMU, performed a total of 59 isolated multi-revolution jumps and their competition routines, which consisted of 41 multi-revolution jumps along with spins, footwork, and other skills. The isolated jumps were used to develop a jump identification algorithm, which was tested on the competition routines. Four algorithms to estimate jump height from flight time were then evaluated using calibrated video as a gold standard. The identification algorithm counted 39 of the 41 program jumps correctly, with one false positive. Flight time and jump height errors under 7% and 15% respectively were found using a peak-to-peak scaling algorithm. Rotation speeds up to 1,500°/s were noted, with peak speeds occurring just over halfway between takeoff and landing. Overall, jump monitoring via IMUs may be an efficient aid for figure skaters training multi-revolution jumps.

Difference in Agility, Strength, and Flexibility in Competitive Figure Skaters Based on Level of Expertise and Skating Discipline.

Slater, LV, Vriner, M, Zapalo, P, Arbour, K, and Hart, JM. Difference in agility, strength, and flexibility in competitive figure skaters based on level of expertise and skating discipline. J Strength Cond Res 30(12): 3321-3328, 2016-Figure skating is an extremely difficult sport that requires a combination of grace, artistry, flexibility, speed, and power. Although many skaters are involved with strength and conditioning programs, there is no current information about differences in off-ice performance measures based on skating discipline and level. The purpose of this study was to compare agility, strength, and flexibility performance based on skating discipline and level. A total of 343 figure skaters from 4 different disciplines (singles, dance, pair, and synchronized skating) and 3 different levels (novice, junior, and senior) completed combine testing with the United States Figure Skating Association. All subjects completed the hexagon agility test, t-test, triple bound jumps, vertical jump, timed tuck jumps, push-ups, v-ups, hand press, front split, seated reach, and stork pose. A multivariate analysis of variance with Scheffe's post hoc was used to identify differences in performance based on skating discipline and level. Mean differences, Cohen's d effect sizes, and 95% confidence intervals were reported for all significant differences. Senior and junior skaters tended to be faster and stronger than novice skaters. Singles, dance, and pair skaters tended to be more agile, stronger, and flexible than synchronized skaters, however, senior synchronized skaters tended to perform better than senior skaters in other disciplines. These results indicate that strength and conditioning professionals should consider skating discipline and level when designing strengthening programs for figure skaters.