Optimal modes of mind-body exercise for treating chronic non-specific low back pain: Systematic review and network meta-analysis.

Background: There were limited studies that directly compare the outcomes of various mind-body exercise (MBE) therapies on chronic non-specific low back pain (CNLBP). Objectives: To compare the efficacy of the four most popular MBE modes [Pilates, Yoga, Tai Chi (TC), and Qigong] in clinically CNLBP patients, we conducted a systematic review and network meta-analysis (NMA). Methods: We searched databases for eligible randomized controlled trials (RCTs) (from origin to July 2022). RCTs were eligible if they included adults with CNLBP, and implemented one or more MBE intervention arms using Pilates, yoga, TC, and qigong. In addition, pain intensity and physical function were evaluated using validated questionnaires. Results: NMA was carried out on 36 eligible RCTs involving 3,050 participants. The effect of exercise therapy on pain was in the following rankings: Pilates [Surface under cumulative ranking (SUCRA) = 86.6%], TC (SUCRA = 77.2%), yoga (SUCRA = 67.6%), and qigong (SUCRA = 64.6%). The effect of exercise therapy on function: Pilates (SUCRA = 98.4%), qigong (SUCRA = 61.6%,), TC (SUCRA = 59.5%) and yoga (SUCRA = 59.0%). Conclusion: Our NMA shows that Pilates might be the best MBE therapy for CNLBP in pain intensity and physical function. TC is second only to Pilates in improving pain in patients with CNLBP and has the value of promotion. In the future, we need more high-quality, long-term follow-up RCTs to confirm our findings. Systematic review registration: https://www.crd.york.ac.uk/PROSPERO/display_record.php?RecordID=306905, identifier: CRD42022306905.

Modulation of optical intensity on curved surfaces and its application to fabricate DOEs with arbitrary profile by interference.

We demonstrate a novel method for the modulation of the optical intensity on curved surfaces (CS) by interference and apply it to fabricate diffractive optical elements (DOEs) with arbitrary profile and large area on CS. The intensity on CS is modulated accurately by two phase distributions. Both a binary pattern and a gray pattern are reconstructed numerically on the lens surfaces with big curvatures in large areas, while a binary and non-periodic pattern is produced experimentally on a lens surface with a radius of curvature in 25.8 mm. The simulations together with the experiment demonstrate the validity of the method. To our knowledge, it is the first time to present an approach for fabricating DOEs with arbitrary profile and large area on CS by interference.

Chromatic dispersion correction in planar waveguide using one-layer volume holograms based on three-step exposure.

We propose a novel method to correct the chromatic dispersion in a planar waveguide with volume holograms fabricated by the three-step exposure technique. The 532 nm green laser is used to illuminate the holographic plate in three groups of different angles for achieving the desired holograms. When it is used in the planar waveguide, the chromatic dispersion of the original display can be corrected and an image with the real color can be obtained. The experiments are performed, and the results are in good agreement with the theory. It is believed that this technique is a good way to correct the chromatic problems in the display systems in the future.