Effect of race and resistance training status on the density of fat-free mass and percent fat estimates.

The impact of race and resistance training status on the assumed density of the fat-free mass (D(FFM)) and estimates of body fatness via hydrodensitometry (%Fat(D)) vs. a four-component model (density, water, mineral; %Fat(D,W,M)) were determined in 45 men: white controls (W; n = 15), black controls (B; n = 15), and resistance-trained blacks (B-RT; n = 15). Body density by hydrostatic weighing, body water by deuterium dilution, and bone mineral by dual-energy X-ray absorptiometry were used to estimate %Fat(D,W,M). D(FFM) was not different between B and W (or 1.1 g/ml); however, D(FFM) in B-RT was significantly lower (1.091 +/- 0.012 g/ml; P < 0.05). Therefore, %Fat(D) using the Siri equation was not different from %Fat(D,W,M) in W (17.5 +/- 5.0 vs. 18.3 +/- 5.4%) or B (14.9 +/- 5.6 vs. 15.7 +/- 5.7%) but significantly overestimated %Fat(D,W,M) in B-RT (14.0 +/- 5.9 vs. 10.4 +/- 6.0%; P < 0.05). The use of a race-specific equation (assuming D(FFM) = 1.113 g/ml) did not improve the agreement between %Fat(D) and %Fat(D,W,M), resulting in a significantly greater mean (+/-SD) discrepancy for B (1.7 +/- 1.8% fat) and B-RT (6.2 +/- 4.3% fat). Thus race per se does not affect D(FFM) or estimates of %Fat(D); however, B-RT have a D(FFM) lower than 1.1 g/ml, leading to an overestimation of %Fat(D).

Use of air displacement plethysmography for estimating body fat in a four-component model.

PURPOSE: To compare measurements of body density (D(b)) obtained from air displacement plethysmography (AP) and hydrostatic weighing (HW) and to determine the accuracy of substituting D(b) via AP (D(b)-AP) for D(b) via HW (D(b)-HW) in estimating body fatness (%Fat(4C)) and the composition and density of the fat-free mass (Dffm) from a four-component model (fat, mineral, water, and protein). METHODS: D(b) was measured in 50 young adults using AP and HW. Total body water via deuterium dilution, bone mineral content via dual-energy x-ray absorptiometry, and D(b) were used to estimate %Fat(4C). RESULTS: D(b)-AP and D(b)-HW were highly correlated (r = 0.89, SEE = 0.008 g x mL(-1)), but D(b)-AP (1.065 +/- 0.003 g x mL(-1)) was significantly higher (P < 0.05) than D(b)-HW (1.058 +/- 0.003 g x mL(-1)), resulting in a mean difference of 2.8%fat. Differences between %Fat(4C-AP) (17.8 +/- 1.2%) and %Fat(4C-HW) (19.3 +/- 1.2%) were significant (P < 0.05), but the SD of the differences (2.3%) was low. When D(b)-AP was used in a four-component model in place of D(b)-HW, the calculated Dffm was significantly higher (1.109 +/- 0.002 vs 1.105 +/- 0.002 g x mL(-1)) based on a higher (P < 0.05) protein fraction (22.0 +/- 0.4% vs 20.6 +/- 0.4%) and lower (P < 0.05) water (71.1 +/- 0.4% vs 72.4 +/- 0.4%) and mineral fractions (7.0 +/- 0.1% vs 7.1 +/- 0.1%). CONCLUSIONS: AP yields a higher D(b) than HW and may not be a valid method for measuring D(b) or estimating %fat using densitometry. However, due to relatively small bias and low individual error, D(b)-AP is an acceptable substitute for D(b)-HW when estimating %fat with a four-component model in young adults.

Evaluation of the BOD POD for assessing body fat in collegiate football players.

PURPOSE: The purpose of this investigation was to evaluate the accuracy of a new air displacement plethysmograph, BOD POD Body Composition System, for determining %fat in collegiate football players. METHODS: Body fatness was estimated from body density (Db), which was measured on the same day using the BOD POD and hydrostatic weighing (HW) in 69 Division IA football players. In addition, 20 subjects were whole body scanned using dual-energy x-ray absorptiometry, DXA (Lunar DPX-L) to assess total body mineral content and %fat. Mineral content and HW determined Db were used to compute %fat from a three-component model (3C; fat, mineral, and residual). RESULTS: Test-retest reliability for assessing %fat using the BOD POD (N = 15) was 0.994 with a technical error of measurement of 0.448%. Mean (+/- SEM) Db measured with the BOD POD (1.064 +/- 0.002 g x cc(-1) was significantly greater (P < 0.05) than HW (1.060 +/- 0.002 g x cc(-1)), thus resulting in a lower %fat for the BOD POD (15.1 +/- 0.8%) compared with HW (17.0 +/- 0.8%). Similar results (N = 20) were found for DXA (12.9 +/- 1.2%) and the 3C (12.7 +/- 0.8%) where %fat scores were significantly higher (P < 0.05) than scores determined using the BOD POD (10.9 +/- 1.0%). CONCLUSIONS: Db measured with the BOD POD was higher than the criterion HW, thus yielding lower %fat scores for the BOD POD. In addition, BOD POD determined %fat was lower than DXA and 3C determined values in a subgroup of subjects. Assessment of %fat using the BOD POD is reliable and requires minimal technical expertise; however, in this study of collegiate football players, %fat values were underpredicted when compared to HW, DXA, and the 3C model.

Bone mineral density and body composition of the United States Olympic women's field hockey team.

OBJECTIVE: To evaluate total bone mineral density (BMD) and body composition (% fat) in world class women field hockey players, members of the 1996 United States Olympic team. METHODS: Whole body BMD (g/cm2) and relative body fatness (% fat) were assessed by dual energy x ray absorptiometry using a Lunar DPX-L unit with software version 1.3z. Body composition was also estimated by hydrostatic weighing and the sum of seven skinfolds. RESULTS: Mean (SD) BMD was 1.253 (0.048) g/cm2 which is 113.2 (4.0)% of age and weight adjusted norms. Estimates of body composition from the three methods were similar (statistically non-significant): 16.1 (4.4)% fat from dual energy x ray absorptiometry, 17.6 (3.2)% from hydrostatic weighing, and 16.9 (2.6)% from the sum of seven skinfolds. Mean fat free mass was approximately 50 kg. CONCLUSIONS: The mean whole body BMD value for members of the 1996 United States Olympic women's field hockey team is one of the highest reported for any women's sports team. Moreover, the mean fat free mass per unit height was quite high and % fat was low. In this group of world class sportswomen, low % fat was not associated with low BMD.

Water versus carbohydrate-electrolyte ingestion before and during a 15-km run in the heat.

Twelve highly trained male runners ran 15 km at self-selected pace on a treadmill in warm conditions to demonstrate differences in physiological responses, fluid preferences, and performance when ingesting sports drinks or plain water before and during exercise. One hour prior to the start of running, an equal volume (1,000 ml) of either water or a 6% or an 8% carbohydrate-electrolyte (CE) drink was ingested. Blood glucose was significantly higher 30 min following ingestion of 6% and 8% CE compared to water, significantly lower at 60 min postingestion with both sports drinks than with water, but similar after 7.5 km of the run for all beverages. During the first 13.4 km, oxygen uptake and run times were not different between trials; however, the final 1.6-km performance run was faster with both CE drinks compared to water. Despite a lower preexercise blood glucose, CE consumption prior to and during exercise significantly improved performance in last 1.6 km of a 15-km run compared to water.

Comparison of body composition and bone mineral measurements from two DXA instruments in young men.

The purpose of this study was to compare body-composition and whole-body, lumbar spine (LS), femoral neck (FN), trochanter, and Ward's triangle (WT) bone mineral measurements by using the Hologic QDR 1000W (DXAH) and the Lunar DPX-L (DXAL) dual-energy X-ray absorptiometry instruments. In addition, the ability of conversion equations to predict DXAH data from DXAL data were tested. Thirteen healthy young adult males (aged 22.2 +/- 3.6 y, 177.4 +/- 5.3 cm in height, and 72.7 +/- 9.6 kg in weight) were scanned on the same day by using DXAH and DXAL. Whereas measured body mass was not different (P > 0.05) between machines, whole-body fat mass [DXAH-DXAL (DXAdiff) = 1152 +/- 1395 g], percentage fat (DXAdiff = 1.5 +/- 1.7% of body mass), bone mineral density (BMD; DXAdiff = 0.016 +/- 0.023 g/cm2), and bone mineral content (BMC; DXAdiff = 316 +/- 50 g) were lower and whole-body fat-free soft tissue (FFST; DXAdiff = 1781 +/- 1859 g) was higher with DXAH than with DXAL. Lower fat mass (DXAdiff = 2145 +/- 855 g) and BMC (DXAdiff = 216 +/- 36 g) and higher FFST (DXAdiff = 1966 +/- 943 g) in the trunk were primarily responsible for the whole-body differences. Lower BMD and BMC values were found for LS (DXAdiff = 0.145 +/- 0.038 g/cm2 and 3 +/- 2 g, respectively), trochanter (DXAdiff = 0.100 +/- 0.044 g/cm2 and 1.7 +/- 1.0 g), and WT (DXAdiff = 0.195 +/- 0.061 g/cm2 and 1.93 +/- 0.51 g) with DXAH compared with DXAL. DXAH BMD of FN was also lower (DXAdiff = 0.141 +/- 0.032 g/cm2) than with DXAL. Only DXAH whole-body BMC and LS BMD were accurately predicted from DXAL with conversion equations. Predicted DXAH FN BMD was significantly lower than the actual DXAH value (P < or = 0.05), whereas the discrepancy between DXAH and DXAL actually increased for whole-body percentage fat and BMD (DXAdiff = 6.6 +/- 1.3% body mass and 0.020 +/- 0.025 g/cm2). In conclusion, lower whole-body fat mass, percentage fat, and BMC, and higher whole-body FFST with DXAH were due primarily to measurement differences in the trunk. Whereas conversion equations accurately predicted DXAH whole-body BMC and LS BMD from DXAL measurements in young adult males, they did not accurately predict DXAH, percentage fat, and BMD of the whole body and FN BMD.

Fluid intake in male and female runners during a 40-km field run in the heat.

To compare physiological responses, hydration status and exercise performance in similarly trained men and women in a hot, humid environment, 12 highly trained runners were studied during a simulated 40-km race. A 7% carbohydrate-electrolyte (CE) beverage was consumed prior to exercise (400 ml) and every 5 km (approximately 250 ml) during the run. The run times of the males and females did not differ significantly (173.5 +/- 8.5 and 183.8 +/- 4.2 min, respectively); nor did the rate of fluid intake relative to body mass (10.3 +/- 0.7 and 10.7 +/- 0.8 ml kg-1 h-1, respectively) or percent body mass loss (4.0 +/- 0.1% and 3.9 +/- 0.1%, respectively). During the run, %VO2 max, heart rate, concentrations of blood lactate, serum total protein and plasma osmolality were also similar for both groups. However, some significant sex differences (P < 0.05) were observed: the females had lower plasma volume losses and higher serum potassium and sodium concentrations than the males during the run. Rectal temperatures were lower in the female runners compared with the males during the last 10 km of the run (0.7 degrees C) and recovery (1.1 degrees C). Findings from this 40-km field run in hot, humid conditions suggest that CE fluid replacement at a relatively similar dosage (approximately 10 ml kg-1 h-1) may have sex-specific physiological effects. These observations warrant further investigation to assess the need for sex-specific fluid replacement guidelines.

Carbohydrate-electrolyte replacement improves distance running performance in the heat.

The effects of a 7% carbohydrate-electrolyte drink (CE) and an artificially sweetened placebo (P) on performance and physiological function were compared during a 40-km run in the heat. Eight highly trained male runners completed two runs on a measured outdoor course. The first 35 km of each run was performed at self-selected training pace and the last 5 km at race effort. Under a counterbalanced, double-blind design, subjects consumed 400 ml of either CE or P 30 min prior to exercise, and 250 ml every 5 km thereafter during the run. Rectal temperature, heart rate, rating of perceived exertion, sweat rate, and respiratory exchange ratio were similar during the run for CE and P. Serum Na+, K+, Cl-, total protein, osmolality, blood lactate, urea nitrogen, and % change in plasma volume were also similar for both drink conditions; however, blood glucose was significantly higher (P less than 0.01) with CE. Running performance in the last 5 km was significantly faster (P less than 0.03) during CE (21.9 min) compared with P (24.4 min). Subjects reported no differences in stomach upset, bloating, or nausea between P and CE. Results indicate that CE replacement elicits similar thermoregulatory and physiological responses during prolonged running in the heat but increases run performance and blood glucose when compared with P.

Carbohydrate-electrolyte replacement during a simulated triathlon in the heat.

Effects of a 7% carbohydrate-electrolyte drink (CE) or a flavored water placebo (P) on physiological function and performance were compared during a simulated triathlon (ST) in the heat. Ten trained male triathletes performed two STs, consisting of 1.5 km swimming, 40 km cycling, and 10 km running in an environmentally controlled area at self-selected race pace. Subjects consumed 2 ml.kg-1 (130-174 ml) of CE or P following the swim, at 8.0-km intervals during cycling, and at 3.2-km intervals during running. Sweat rate, rectal and mean skin temperatures, perceived exertion, heart rate, plasma osmolality, percent change in plasma volume, total protein, Na+, K+, and lactate were similar during the ST under both drink conditions, but RER and plasma glucose were higher (P less than 0.05) with CE. During the last 4 km of running, VO2 was significantly higher with CE. Mean run time and total ST time were faster with CE (by 1.4 and 1.2 min) although not significantly different (P less than 0.06 and P less than 0.10) from P. Subjects reported no significant difference in nausea, fullness, or stomach upset with CE compared to P. General physiological responses were similar for each drink during 2 h of multi-modal exercise in the heat; however, blood glucose, carbohydrate utilization, and exercise intensity at the end of a ST may be increased with CE fluid replacement.

Coronary Heart Disease: Risk Profiles of College Football Players.

In brief: Before their preseason training, 95 National Collegiate Athletic Association division IA football players were evaluated for several coronary heart disease (CHD) risk factors: blood pressure, serum total cholesterol, high-density lipoprotein cholesterol, triglycerides, glucose, percent body fat, family history, cigarette smoking, and aerobic capacity. Offensive linemen had significantly higher mean values for triglycerides, systolic blood pressure, and percent body fat, and lower aerobic capacity. Food records showed that intakes of fat, sugar, cholesterol, and sodium were higher than recommended levels. The data suggest that the large, overfat college football player may have an increased risk of CHD.