Inter- and intra-session reliability of muscle activity patterns during cycling.

The aim of this study was to determine the inter- and intra-session reliability of the temporal and magnitude components of activity in eight muscles considered important for the leg cycling action. On three separate occasions, 13 male non-cyclists and 11 male cyclists completed 6 min of cycling at 135, 150, and 165 W. Cyclists completed two additional 6-min bouts at 215 and 265 W. Surface electromyography was used to record the electrical activity of tibialis anterior, soleus, gastrocnemius medialis, gastrocnemius lateralis, vastus medialis, vastus lateralis, rectus femoris, and gluteus maximus. There were no differences (P > 0.05) in the muscle activity onset and offset or in the iEMG of any muscles between visits. There were also no differences (P > 0.05) between cyclists and non-cyclists in the variability of these parameters. Overall, standard error of measurement (SEM) and intra-class correlation analyses suggested similar reliability of both inter- and intra-session muscle activity onset and offset. The SEM of activity onset in tibialis anterior and activity offset in soleus, gastrocnemius lateralis and rectus femoris was markedly higher than in the other muscles. Intra-session iEMG was reliable (coefficient of variation (CV) = 5.3-13.5%, across all muscles), though a CV range of 15.8-43.1% identified low inter-session iEMG reliability. During submaximal cycling, the temporal components of muscle activity exhibit similar intra- and inter-session reliability. The magnitude component of muscle activity is reliable on an intra-session basis, but not on an inter-session basis.

The effect of turbo trainer cycling on pedalling technique and cycling efficiency.

Cycling can be performed on the road or indoors on stationary ergometers. The purpose of this study was to investigate differences in cycling efficiency, muscle activity and pedal forces during cycling on a stationary turbo trainer compared with a treadmill. 19 male cyclists cycled on a stationary turbo trainer and on a treadmill at 150, 200 and 250 W. Cycling efficiency was determined using the Douglas bags, muscle activity patterns were determined using surface electromyography and pedal forces were recorded with instrumented pedals. Treadmill cycling induced a larger muscular contribution from Gastrocnemius Lateralis, Biceps Femoris and Gluteus Maximus of respectively 14%, 19% and 10% compared with turbo trainer cycling (p<0.05). Conversely, Turbo trainer cycling induced larger muscular contribution from Vastus Lateralis, Rectus Femoris and Tibialis Anterior of respectively 7%, 17% and 14% compared with treadmill cycling (p<0.05). The alterations in muscle activity resulted in a better distribution of power during the pedal revolution, as determined by an increased Dead Centre size (p<0.05). Despite the alterations in muscle activity and pedalling technique, no difference in efficiency between treadmill (18.8±0.7%) and turbo trainer (18.5±0.6%) cycling was observed. These results suggest that cycling technique and type of ergometer can be altered without affecting cycling efficiency.