Can minimum toe clearance predict community-based trips by older adults?

BACKGROUND: Tripping is the leading cause of falls by older adults. While tripping theoretically occurs when minimum toe clearance (MTC) is insufficient to avoid an unseen obstacle, the relationship between MTC and community-based trips is unknown. RESEARCH QUESTION: To what extent do MTC and its variability predict the number of community-based trips during gait by older adults? METHOD: 51 older adults with normal or obese body mass index walked across an 8 m walkway. For each step, we identified MTC as the local minimum of the vertical trajectory of a toe marker during the swing phase. We calculated the across-steps mean, median, interquartile range, and standard deviation for MTC, and skewness and kurtosis of the distribution of all MTC values for an individual. Every two weeks for one year, participants reported on community-based trips. A series of negative binomial regressions were used to predict the number of trips over obstacles (with or without a fall) based on MTC measures. RESULTS: 28 participants experienced at least one trip, with 14 experiencing two or more. In the absence of any covariates, only kurtosis and skewness significantly predicted the incidence rate of trips. However, neither remained significant after accounting for fall history. The model that included kurtosis and fall history predicted trips better than one with fall history alone, with the incidence rate of trips decreasing by 35% for every unit increase in kurtosis (incidence rate ratio of 0.64 with 95% confidence interval: 0.38 - 1.08; p = 0.09) SIGNIFICANCE: While MTC has the potential to provide insight into older adults more likely to trip over obstacles in the community, assessing MTC during level-ground walking within a lab environment may lack ecological validity to strongly describe the risk of community-based trips above and beyond fall history.

Variability of Spatiotemporal Gait Kinematics During Treadmill Walking: Is There a Hawthorne Effect?

Spatiotemporal gait kinematics and their variability are commonly assessed in clinical and laboratory settings to quantify fall risk. Although the Hawthorne effect, or modifications in participant behavior due to knowledge of being observed, has the potential to impact such assessments, it has received minimal attention in the study of gait-particularly gait variability. The purpose of this study was to quantify the Hawthorne effect on variability and central tendency measures of fall-related spatiotemporal gait parameters. Seventeen healthy young adults walked on a treadmill at a self-selected velocity for 2 minutes under covert evaluation (ie, without awareness of being evaluated) and 2 minutes under overt evaluation. The movement was recorded using motion capture technology, from which we calculated mean value and step-to-step variability (using standard deviation and mean absolute deviation) of step length, step width, percent double support, percent stance phase, and stride time. Although central tendencies were unaffected by evaluation type, four-of-five measures of variability were significantly lower during overt evaluation for at least one-of-two metrics. Our results suggest a Hawthorne effect on locomotor control. Researchers should be aware of this phenomenon when designing research studies and interpreting gait assessments.

Effects of kettlebell mass on lower-body joint kinetics during a kettlebell swing exercise.

Functional training aims to provide specific adaptations due to exercise training and utilises a variety of equipment, including kettlebells. Due to the training principle of overload, a greater resistance must be applied to yield increased strength results. This study examined the effects of kettlebell mass on lower body joint kinetics in young recreationally trained adults. Thirty recreationally active, college-aged adults were recruited for this study. Participants performed hip-hinge style swings with kettlebells equivalent to 10%, 15% and 20% of their respective body mass. 3-D marker coordinate data were captured via infrared camera system and ground reaction force data were measured with two force plates. The resultant joint moments of the lower body were calculated using the inverse dynamics procedure. As mass increased, there was an increase in joint moment at the L4/5, hip and ankle joint, primarily due to an increase in ground reaction force. Increasing kettlebell mass can potentially cause greater strength gains in the hip and trunk musculature due to increase in lower body moments, while avoiding excessive moments about the knee.

Acute Cardiometabolic Responses to Three Modes of Treadmill Exercise in Older Adults With Parkinson's Disease.

The purpose of this study was to compare acute cardiometabolic responses to 3 modes of treadmill exercise in adults diagnosed with Parkinson's disease (PD). Eight elderly adults with PD (67.9 ± 3.0 yr) completed 1 session each on a land, aquatic, and antigravity treadmill at 50% body weight. Participants walked from 1 to 3 mph in 0.5-mph increments at 0% grade for 5 min at each speed. Heart rate, energy expenditure, blood pressure, and rating of perceived exertion were measured at rest and during exercise. All variables except diastolic blood pressure increased with speed on all treadmills (p < .001). At all speeds except 1.5 mph, heart rate was higher on the land treadmill than the antigravity treadmill (p < .05). Exercising on an aquatic or antigravity treadmill elicits similar submaximal physiologic responses to exercise on a land treadmill in adults with PD.