1.
J Clin Sleep Med
; 13(5): 655-656, 2017 05 15.
Artigo
em Inglês
| MEDLINE
| ID: mdl-28416049
2.
J Clin Sleep Med
; 11(6): 591-2, 2015 Jun 15.
Artigo
em Inglês
| MEDLINE
| ID: mdl-25979105
RESUMO
Sleep is essential for optimal health. The American Academy of Sleep Medicine (AASM) and Sleep Research Society (SRS) developed a consensus recommendation for the amount of sleep needed to promote optimal health in adults, using a modified RAND Appropriateness Method process. The recommendation is summarized here. A manuscript detailing the conference proceedings and evidence supporting the final recommendation statement will be published in SLEEP and the Journal of Clinical Sleep Medicine.