Psychophysiological stress responses during training and competition in young female competitive tennis players.

This study sought to compare the psychophysiological stress responses during an actual competitive game and a training session in a group of high-level young female tennis players. 12 players were monitored during one match and a training day (i.e., simulated match play). Measurements included salivary cortisol (SC), the revised Competitive Sport Anxiety Inventory, heart rate (HR), and rate of perceived exertion (RPE). Match day elicited higher SC levels for losers at all points in time when compared to winners. All players showed significantly lower SC levels during training when compared to the match at all points in time except during the evening for winners. Winners of match and training situations had significantly higher self-confidence and lower cognitive anxiety and somatic anxiety scores than losers. Heart rate and RPE were significantly higher for losers only during the match (158.9±8.3 vs. 168±6.7 bpm; 12.9±1.2 vs. 15±0.8, for losers and winners, respectively). There were moderate to strong correlations between SC, self-confidence and anxiety scores, and match workload (i.e., HR and RPE) only during the match day. These results indicate that the interplay between psychophysiological responses, match workload and outcome was evident only under real competitive situations.

Reliability of heart rate measures during walking before and after running maximal efforts.

Previous studies on HR recovery (HRR) measures have utilized the supine and the seated postures. However, the most common recovery mode in sport and clinical settings after running exercise is active walking. The aim of the current study was to examine the reliability of HR measures during walking (4 km · h(-1)) before and following a maximal test. Twelve endurance athletes performed an incremental running test on 2 days separated by 48 h. Absolute (coefficient of variation, CV, %) and relative [Intraclass correlation coefficient, (ICC)] reliability of time domain and non-linear measures of HR variability (HRV) from 3 min recordings, and HRR parameters over 5 min were assessed. Moderate to very high reliability was identified for most HRV indices with short-term components of time domain and non-linear HRV measures demonstrating the greatest reliability before (CV: 12-22%; ICC: 0.73-0.92) and after exercise (CV: 14-32%; ICC: 0.78-0.91). Most HRR indices and parameters of HRR kinetics demonstrated high to very high reliability with HR values at a given point and the asymptotic value of HR being the most reliable (CV: 2.5-10.6%; ICC: 0.81-0.97). These findings demonstrate these measures as reliable tools for the assessment of autonomic control of HR during walking before and after maximal efforts.

Linear and daily undulating resistance training periodizations have differential beneficial effects in young sedentary women.

The aim of this randomized controlled study was to verify the impact of a 12-weeks muscular endurance (ME) training of high repetitions (i. e., 15-30) with 2 different periodization models on body composition, maximal strength, muscular endurance and cardiorespiratory fitness. Twenty eight sedentary women aged 20-35 years were randomly assigned to: control (CON) (n=8), linear periodization (LP) (n=10) and daily undulating periodization (DUP) (n=10). LP and DUP models significantly improved body composition, maximal strength and ME. However, no significant changes were detected for cardiorespiratory fitness. LP showed a higher body fat loss (- 12.73%) compared to DUP (- 9.93%) (p=0.049), and systematically higher effect sizes (ES) when compared with DUP for maximal strength and cardiorespiratory fitness parameters (e. g. ES=0.53 for ventilatory threshold). In contrast, DUP exhibited a significantly (p=0.002) greater ME gain (129.43%) compared to LP (70.72%) in bench press, and greater ES in all exercises. It may be suggested that LP performed with a high number of repetitions may be considered an appropriate periodization model for untrained young women that would likely lead to the improvement of body composition and maximum strength performance, whereas DUP is more effective for the development of ME.

Haemophilia and exercise.

One of the most important objectives of intervention programs for persons with haemophilia (PWH) is to improve their quality of life. Regular physical activity has been recommended as an adjunct to conventional treatment, with positive results in the prevention of joint problems and bleeding, in addition to the improvement in cardiovascular function, muscle strength, and body composition. The objective of the present review was to present the benefits of aerobic and resistance training programs in PWH, as well to discuss the best exercise dose-response in the different levels of disease severity. We considered randomized controlled trials, study cases and literature reviews from MEDLINE and Highwire databases. After a detailed analysis of the studies involving exercise for PWH, it can be concluded that this intervention elicits some benefits for physical fitness and blood coagulation mechanisms, suggesting the application of physical training as a non pharmacological treatment in association with conventional treatment. Adequate and periodized resistance training considering the disease severity, accompanied by physical education professionals could improve muscle strength, balance and proprioception. In addition, aerobic training could reduce the risks of obesity and several metabolic and cardiovascular diseases. Exercise can improve several outcomes of quality in PWH.

Impact of fire-fighters training on a female with smoldering multiple myeloma.

The purpose of this study was to examine the influence of a fire-fighting training regime on the cardiac autonomic control of a middle-aged female diagnosed with smoldering multiple myeloma (SMM). Cardiac autonomic control was monitored by heart rate variability (HRV) analysis in the patient during the last six-week period of a one and half year training period. Compared with healthy, physically active age-matched females, the patient demonstrated similar HRV parameters. Furthermore, the patient experienced a positive evolution of the SMM during this training period. These findings indicate: 1) the beneficial effects of high intensity physical training on cardiac autonomic function in a SMM patient; 2) the potential value of HRV monitoring in cancer patients undertaking regular physical activity.