Chronic Effects of Foam Rolling on Flexibility and Performance: A Systematic Review of Randomized Controlled Trials.

The purpose of this study is to review the existing literature on chronic effects of foam rolling (FR) on flexibility and performance. Electronic databases were searched during January 2022 for topics related to FR. Included studies met the following criteria: (a) peer-reviewed articles written in English; (b) FR intervention of at least four weeks; (c) non-motorized FR device during intervention; (d) randomized controlled trial with existence of a control group; and (e) any lower body parameter related to flexibility, recovery, and performance. Nine studies met that criteria. Results revealed that chronic FR demonstrated conflicting results for improvement of flexibility. On the other hand, a majority of the articles in this review showed no beneficial effects of FR on performance. Lastly, the effect of FR on recovery is unclear. These findings suggest the need for further studies to establish the consensus about the long-term application of FR in flexibility, recovery, and performance.

Emissive Pt(II) complexes bearing both cyclometalated ligand and 2-pyridyl hexafluoropropoxide ancillary chelate.

A new series of mono-cyclometalated Pt(II) complexes 1-4 with chelating 2-pyridyl hexafluoropropoxide as the ancillary ligand were synthesized. Single crystal X-ray diffraction studies were examined, giving evidence for the occurrence of pi pi stacking between the cyclometalated ligands, but a lack of intermolecular Pt ... Pt interaction. Among these complexes, the benzo[h]quinoline analogue 2a shows the greatest degree of pi pi stacking, which is also confirmed by the observation of additional, large Stokes shifted emission attributed to the aggregated counterparts in solid thin film. All these Pt(II) complexes are highly emissive in solid state, whereas except for 4-phenylquinazoline analogues 4a and 4b, complexes 1-3 in solution are subject to dominant radiationless deactivation induced, in part, by the solvent collision to the square planar Pt(II) framework. Electroluminescent OLEDs employing 2-phenylpyridine analogue 1b as the dopants were fabricated, rendering satisfactory performance data suited for future improvement.

An electron-transporting host material compatible with diverse triplet emitters used for highly efficient red- and green-electrophosphorescent devices.

A bifluorene analogue, T2N, containing a pyridyl moiety serves as both a host and an efficient electron-transporting material that is compatible with various heavy metal-containing red (Ir, Ru, Os, and Pt) and green (Ir) phosphors for highly efficient phosphorescent OLEDs possessing simple device architectures.

Pt(II) complexes with 6-(5-trifluoromethyl-pyrazol-3-yl)-2,2'-bipyridine terdentate chelating ligands: synthesis, characterization, and luminescent properties.

A series of Pt(II) complexes Pt(fpbpy)Cl (1), Pt(fpbpy)(OAc) (2), Pt(fpbpy)(NHCOMe) (3), Pt(fpbpy)(NHCOEt) (4), and [Pt(fpbpy)(NCMe)](BF(4)) (5) with deprotonated 6-(5-trifluoromethyl-pyrazol-3-yl)-2,2'-bipyridine terdentate ligand are prepared, among which 1 is converted to complexes 2-5 by a simple ligand substitution. Alternatively, acetamide complex 3 is prepared by hydrolysis of acetonitrile complex 5, while the back conversion from 3 to 1 is regulated by the addition of HCl solution, showing the reaction sequence 1-->5-->3-->1. Multilayer OLED devices are successfully fabricated by using triphenyl-(4-(9-phenyl-9H-fluoren-9-yl)phenyl) silane (TPSi-F) as host material and with doping concentrations of 1 varying from 7 to 100 %. The electroluminescence showed a substantial red-shifting versus the normal photoluminescence detected in solution. Moreover, at a doping concentration of 28 %, the device showed a saturated red luminescence with a maximum external quantum yield of 8.5 % at 20 mA cm(-2) and a peak luminescence of 47,543 cd m(-2) at 18.5 V.

Blue-emitting platinum(II) complexes bearing both pyridylpyrazolate chelate and bridging pyrazolate ligands: synthesis, structures, and photophysical properties.

A new Pt(II) dichloride complex [Pt(fppzH)Cl2] (1), in which fppzH = 3-(trifluoromethyl)-5-(2-pyridyl)pyrazole, was prepared by the treatment of a pyridylpyrazole chelate fppzH with K2PtCl4 in aqueous HCl solution. Complex 1 could further react with its parent pyrazole (pzH), 3,5-dimethylpyrazole (dmpzH), or 3,5-di-tert-butylpyrazole (dbpzH) to afford the monometallic [Pt(fppz)(pzH)Cl] (2), [Pt(fppz)(dmpzH)Cl] (3), [Pt(fppz)(dmpzH)2]Cl (4), or two structural isomers with formula [Pt(fppz)(dbpzH)Cl] (5a,b). Single-crystal X-ray diffraction studies of 2, 4, and 5a,b revealed a square planar Pt(II) framework, among which a strong interligand hydrogen bonding occurred between fppz and pzH ligands in 2. This interligand H-bonding is replaced by dual N-H...Cl interaction in 4 and both intermolecular N-H...O (with THF solvate) and N-H...Cl interaction in 5a,b, respectively; the latter are attributed to the bulky tert-butyl substituents that force the dbpzH ligand to adopt the perpendicular arrangement. Furthermore, complex 2 underwent rapid deprotonation in basic media to afford two isomeric complexes with formula [Pt(fppz)(mu-pz)]2 (6a,b), which are related to each other according to the spatial orientation of the fppz chelates, i.e., trans- and cis-isomerism. Similar reaction exerted on 3 afforded isomers 7a,b. Both 6a,b (7a,b) are essentially nonemissive in room-temperature fluid state but afford strong blue phosphorescence in solid state prepared via either vacuum-deposited thin film or 77 K CH2Cl2 matrix. As also supported by the computational approaches, the nature of emission has been assigned to be ligand-centered triplet pipi* mixed with certain metal-to-ligand charge-transfer character.

Luminescent platinum(II) complexes containing isoquinolinyl indazolate ligands: synthetic reaction pathway and photophysical properties.

New Pt(II) dichloride complexes [Pt(1-iqdzH)Cl2] (2a) and [Pt(3-iqdzH)Cl2] (2b), in which idqzH = 1- or 3-isoquinolinyl indazole, were prepared by treatment of the corresponding indazoles with K2PtCl4 in aqueous HCl solution. Despite their nonemissive nature, these complexes could react with excess indazole, sodium picolinate, and 3-trifluoromethyl-5-(2-pyridyl) pyrazole [(fppz)H] to afford the respective a and b series of luminescent complexes [Pt(1-iqdz)(L/\X)] and [Pt(3-iqdz)(L/\X)], where L/\X = 1-iqdz (1a), 3-iqdz (1b), pic (3a, 3b), and fppz (4a, 4b). Single-crystal X-ray diffraction studies of 1b, 2a, and 3b revealed a planar molecular geometry without notable intermolecular Pt...Pt contact in the solid crystal, a result of the steric repulsion imposed by the bulky indazole fragments. For coordination complexes 1, 3, and 4, photoluminescence in degassed CH2Cl2 revealed high quantum efficiency and short radiative lifetimes in the range of several microseconds. As supported by the spectral feature, the associated radiation lifetimes, and a computational approach based on time-dependent density function theory (TD-DFT), the origin of the emission is attributed to a mixed 3MLCT/3pipi transition. The TD-DFT approach further confirmed that, except for the series 1 complexes, the HOMO of 3-iqdz complexes 3b and 4b is much less located at the central Pt(II) atom than the HOMO orbitals of the respective 1-iqdz complexes 3a and 4a, leading to a smaller degree of MLCT contribution. Consequently, there are a blue-shifted emission signal and an inferior emission quantum yield for the 3-iqdz derivatives. OLED devices with a multilayer configuration of ITO/NPB/CBP:3a/BCP/Alq3/LiF/Al were fabricated using a CBP layer doped with various concentrations of 3a, ranging from 6% to 100%, within the emitting layer. The best device performance was realized using a 6% doping concentration, for which the external quantum yield of 4.93%, luminous efficiency of 12.19 cd/A, and power efficiency of 6.12 lm W-1 were observed at 20 mA/cm2, while a maximum luminescence as high as 20296 cd/m2 was also realized at 16 V, showing good prospect for the fabrication of Pt(II) based OLEDs.

Platinum(II) complexes with pyridyl azolate-based chelates: synthesis, structural characterization, and tuning of photo- and electrophosphorescence.

A new series of luminescent platinum(II) azolate complexes with a formula of [Pt(NwedgeN)(2)], in which NwedgeN = mppz (1), bppz (2a), bzpz (2b), bmpz (2c), bqpz (2d), fppz (3a), hppz (3b), bptz (4), hptz (5), were synthesized, and their photophyscial properties were examined. Single-crystal X-ray diffraction studies of 2c and 3b revealed a planar molecular geometry, in which the NwedgeN chelates adopt a trans configuration and show notable interligand C-H...N hydrogen bonding within the complex. Interesting intermolecular interactions were observed in the solid state. Complex 2c formed a slipped-stack structure with a Pt...Pt separation distance of 6.432 Angstroms, while complex 3b showed a columnar stacking with the molecules oriented in an alternating order in relation to the chain axis, giving a much reduced Pt...Pt distance of 3.442 Angstroms. The lowest absorption band for all complexes revealed strong state mixings between the singlet and triplet (MLCT and intraligand pipi) manifolds. Complexes 1 and 2 showed mixed (3)MLCT and (3)pipi phosphorescence in fluid solution. While radiationless deactivation was apparently dominant for complexes 3-5 in solution, resulting in rather weak emission, strong phosphorescence was observed in the room-temperature solid state with the peak wavelength being significantly red shifted compared to that in solution. The emission nature has been tentatively assigned to be (3)MMLCT in character. OLED devices with a multilayer configuration of ITO/NPB/CBP:2a/BCP/Alq(3)/LiF/Al were successfully fabricated using a CBP layer doped with various amount of 2a, ranging from 6 to 100%, as the emitting layer. A substantial red shift with increasing doping concentrations was observed in electroluminescence. With a neat film of 2a, the device showed a green emission with lambda(max) at 556 nm and an external QE of approximately 1.6% at a driving current of 20 mA. Similarly, for the device using a neat film of 3a, an electroluminescence centered at 616 nm with a slightly reduced external QE of approximately 2.1% was recorded. Aggregation of platinum(II) complexes in the solid state was proposed to account for the large red-shift in electroluminescence.