Mechanomyographic and electromyographic responses during submaximal cycle ergometry.

The purpose of this study was to examine the mechanomyographic (MMG) and electromyographic (EMG) responses during continuous, cycle ergometer workbouts performed at constant power outputs. Eight adults [mean (SD) age, 21.5 (1.6) years] volunteered to perform an incremental test to exhaustion for the determination of peak power (Wpeak) and four, 15-min (or to exhaustion) rides at constant power outputs of 50%, 65%, 80%, and 95% Wpeak. Piezoelectric crystal contact sensors were placed on the vastus lateralis (VL) and vastus medialis (VM) muscles to record the MMG signals. Bipolar surface electrode arrangements were placed on the VL and VM to record the EMG signals. Five-second samples of the MMG and EMG signals were recorded every 30 s at power outputs of 50%, 65%, and 80% Wpeak, and every 15 s at 95% Wpeak. The amplitudes of the selected portions of the signals were normalized to the first values recorded during the continuous rides, and regression analyses were used to determine whether the slope coefficients for the MMG and EMG versus time relationships were significantly (P < 0.05) different from zero. The results indicate that EMG amplitude increased (range of slope coefficients: 0.03-0.56) during the continuous rides for both muscles at all four power outputs (except the VM at 50% Wpeak), while MMG amplitude increased (slope coefficient at 95% Wpeak for VM = 0.19), decreased (range of slope coefficients for VL and VM at 50% and 65% Wpeak = -0.14 to -0.24), or remained unchanged (range of slope coefficients for VL and VM at 80% Wpeak and VL at 95% peak = -0.06 to 0.12) depending on the power output. The patterns of the MMG responses, however, were similar for the VL and VM muscles, except at 95% Wpeak. Fatigue-induced changes in motor-unit recruitment and discharge rates, or muscular compliance may explain the differences between power outputs in the patterns of the MMG amplitude responses.

Neuromuscular fatigue thresholds of the vastus lateralis, vastus medialis and rectus femoris muscles.

The purpose of this study was to compare the power outputs associated with the onset of neuromuscular fatigue in the superficial muscles of the quadriceps femoris group by simultaneously monitoring the EMG activity from the vastus lateralis (VL), vastus medialis (VM) and rectus femoris (RF) muscles during a Physical Working Capacity at the Fatigue Threshold (PWCFT) test. Eleven adult males (mean +/- SD = 24 +/- 3y) served as subjects. There were no significant (p > 0.05) differences among the mean PWCFT values for the VL (226 +/- 58 W), VM (223 +/- 58 W) and RF (203 +/- 54 W) muscles. These findings indicates that the superficial muscles of the quadriceps femoris group generally responded as a unit with respect to the onset (threshold) of neuromuscular fatigue as measured by the PWCFT test.

Electromyographic fatigue thresholds of the superficial muscles of the quadriceps femoris.

The purpose of this investigation was to compare the thresholds of neuromuscular fatigue determined simultaneously from the vastus lateralis (VL), vastus medialis (VM) and rectus femoris (RF) muscles using the electromyographic fatigue threshold (EMGFT) test. Eight adult volunteers [mean (SD) age, 33 (10) years] served as subjects for this investigation. The results of a one-way repeated measured ANOVA indicated that there was a significant (P < 0.05) difference among the mean EMGFT values for the VL [248(31)W], VM [223(43)W] and RF [220(30)W] muscles. Tukey post-hoc comparisons indicated that the EMGFT for the RF was significantly (P < 0.05) lower than that of the VL. These findings suggested that during cycle ergometry there is a dissociation in neuromuscular fatigue characteristics of the superficial muscles of the quadriceps femoris group.

Shin muscle activity and sports surfaces. An electromyographic study.

Twelve human subjects were studied to determine the effect of three different floor surfaces on the medial shin musculature during stationary running. Electromyographic equipment, gated by an accelerometer affixed to the subject's shin, was used to separate the impact (eccentric) phase from the propulsive (concentric) phase of each running step. Excessive eccentric muscle activity has been associated with increased muscle damage, and recent investigations have linked medial tibial shin pain with actual structural damage to the muscle-fascial attachments to the posteromedial aspect of the tibia. Therefore, this study tends to verify the previous assumption that running on hard, noncompliant sport surfaces would predispose running and dancing athletes to shin muscle damage and resultant pain.

The relationship between critical power and the onset of blood lactate accumulation.

The purpose of this investigation was to determine the contribution of the onset of blood lactate accumulation (OBLA), the heartrate-workload slope (HR-WL) and the efficiency of electrical activity (EEA = slope of IEMG vs. workload) of the leg extensor muscles to Critical Power (CP). Twelve adult males (mean age +/- SD = 24.5 +/- 2.8 yrs) volunteered as subjects for this study. Zero-order correlations indicated that OBLA was significantly (p less than 0.05) related to CP (r = 0.616) and EEA (r = -0.577). Stepwise multiple regression resulted in a one variable model with OBLA the only significant (p less than 0.05) predictor of CP. Furthermore, a related t-test resulted in a significant difference between the means of the power out-put at CP (mean +/- SD = 230.0 +/- 22.1 watts) and OBLA (179.6 +/- 31.8 watts). The results of this study indicated that the two threshold parameters, CP and OBLA, were significantly related and therefore it is likely that the physiological factors responsible for OBLA also influence CP. However, the significant mean differences indicated that the mechanisms which underly CP and OBLA were not identical. Furthermore, the HR-WL slope (mean +/- SD = 0.343 +/- 0.071 beats per watt) and EEA (0.969 +/- 0.572 microvolts per watt) were not potent predictors of CP.

The effect of ammonium chloride and sodium bicarbonate ingestion on the physical working capacity at the fatigue threshold.

The purpose of this investigation was to examine the effect of ammonium chloride (NH4Cl) and sodium bicarbonate (NaHCO3) ingestion on the physical working capacity at the fatigue threshold (PWCFT). Eighteen adult males (mean age, SD = 23, 2 years) volunteered for two experiments (experiment 1, n = 9; experiment 2, n = 9). In both experiments, the subjects orally ingested 0.3 g.kg-1 body weight of NH4Cl and NaHCO3 over a 3-h period in random order on days separated by 72 h or more. In experiment 1, following ingestion of the substance, the subjects performed a discontinuous incremental cycle ergometer test to the onset of PWCFT which was estimated from integrated electromyography voltages at the vastus lateralis muscle. In experiment 2, the subjects performed a continuous PWCFT test. The results of these experiments indicated that NH4Cl and NaHCO3 ingestion had no significant (P greater than 0.05) effect on PWCFT (experiment 1: NH4Cl = 257, SD 26 W; NaHCO3 = 256, SD 22 W; t = 0.06; r = 0.866; experiment 2: NH4Cl = 231, 14 W; NaHCO3 = 216, 16 W; t = 1.78; r = 0.857).

The effect of glycogen depletion and supercompensation on the physical working capacity at the fatigue threshold.

The purpose of this investigation was to determine the effect of glycogen depletion and supercompensation on the physical working capacity at the fatigue threshold (PWCFT). Ten adult males (mean age 23 years, SD 3) volunteered as subjects for this study. During the first laboratory visit the subjects performed a maximal bicycle ergometer test for the determination of maximum oxygen consumption (VO2max). Between 48 and 72 h later, the subjects pedaled to exhaustion at a power output which corresponded to a mean of 76% of VO2max (range, 72-80%) for the purpose of glycogen depletion. For the next 3 days, the subjects were fed a 10.5 MJ.day-1 low carbohydrate diet which consisted of 7.5% carbohydrates, 22.0% protein and 70.5% fat. The subjects then performed an incremental cycle ergometer test to the onset of fatigue or PWCFT, which was estimated from integrated electromyographic voltages of the vastus lateralis muscle. For the next 3 days the subjects were fed a 10.5 MJ high carbohydrate diet which consisted of 72.2% carbohydrates, 12.4% protein and 15.4% fats for the purpose of glycogen supercompensation. The subjects then performed a second PWCFT test. A paired t-test indicated that there was no significant (p greater than 0.05) difference between the means of the PWCFT values (depletion 246 W, SD 30; supercompensation 265 W, SD 28) and they were highly correlated at r = 0.884. The results of this investigation suggested that the methods commonly used to affect glycogen depletion or supercompensation had no effect on PWCFT.

Factors affecting the estimation of physical working capacity at the fatigue threshold.

The purpose of this study was to investigate potential improvements in the methodology associated with the Physical Working Capacity at the Fatigue Threshold (PWCFT) test including: (1) the use of a continuous test protocol; (2) the use of a treadmill; (3) the use of a bipolar EMG lead system for noisy electronic environments; and (4) the potential for residual fatigue from tests repeated 24 hours apart. The results of the continuous test protocol (mean +/- S.D. = 210 +/- 73 watts) correlated well (r = 0.856) with the original discontinuous technique (222 +/- 83 watts) and there was no significant (p greater than 0.05) difference between the mean values (t = 1.146). Treadmill testing required a bipolar lead system to counteract the electrical noise generated by the treadmill motor. The heart rate values which corresponded to PWCFT on the treadmill (mean +/- s.d. = 164 +/- b.p.m.) and bicycle ergometer (153 +/- 18 b.p.m.) were highly correlated (r = 0.833) and there was no significant (p greater than 0.05) difference between the mean values (t = 2.22). The use of a bipolar lead EMG system on the bicycle ergometer resulted in significantly (p less than 0.05) smaller voltage for any given power output, and the PWCFT exhibited a low to moderate correlation (r = 0.60) with PWCFT derived from a unipolar arrangement. The test-retest results of discontinuous PWCFT measurements performed 24 hours apart on the bicycle ergometer were correlated at r = 0.812 with no significant (p greater than 0.05) difference (t = 0.52) between the mean values (test = 198 +/- 60; retest = 191 +/- 63 watts).(ABSTRACT TRUNCATED AT 250 WORDS)

Estimating physical working capacity and training changes in the elderly at the fatigue threshold (PWCft).

The test for estimating physical working capacity at the fatigue threshold (PWCft), previously validated for young men, was evaluated for use with elderly men and women. A sample of 27 volunteer subjects (67.6 +/- 5.6 years, 11 male, 16 female) was divided into three matched groups: (1) controls (n = 10), (2) low intensity (70% PWCft) training group (n = 10) and (3) high intensity (85% PWCft) training group (n = 7). The subjects were tested for PWCft before and after 10 weeks of exercise training on cycle ergometers (30 min/day, 3 days/week). Controls did not exercise but met once a week for a health lecture. No significant pre-test to post-test change was noted in the mean PWCft of the control group (78.8-78.5 W); low intensity training resulted in 29.8% improvement in PWCft (81.0 to 105.0 W); and the high intensity group realized an improvement of 38.4% (83.6-115.7 W). One-way ANOVA indicated that the gains made by each of the groups were significantly different (p less than 0.01). Post hoc analysis revealed that the gains made by each exercise training group were significantly greater than controls (p less than 0.05) with no significant difference between high and low intensity groups. Reproducibility of the PWCft was excellent (R = 0.976). Since RPE averaged 14.2 at PWCft and 64% of subjects provided useful data, this test appears to be useful for evaluating the fitness of the elderly.

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Vagotonic effect of inversion therapy upon resting neuromuscular tension.

Inversion therapy has become a popular treatment for low back pain but little experimental evidence is available to suggest a physiological basis for such use. On the basis of earlier work showing a vagotonic influence of inversion upon the cardiovascular system, it was our purpose to test the hypothesis that such vagotonic effects are also operative in the nervous system and thus cause decreased electrical activation of the resting musculature. To test this hypothesis 12 healthy subjects, seven female, five male (age 19-37, M = 28.9 +/- 5.8 years) were selected from among 45 who were screened on the basis of having resting IEMG scores at least one S.E. above electrical silence. Each subject acted as his own control and visited the laboratory on four occasions of which two involved EMG testing pre and post inversion for two minutes and the other two were control before and after an equivalent period of rest. The mean reduction in neuromuscular tension after inversion was 28.3 percent compared with 7.1 percent after control. This difference was significant at P less than 0.04. A two minute period appears to be sufficient and the effect may persist for as much as two hours. Heart rate and blood pressures taken before and after inversion were not significantly different from controls.

Changes with age in monosynaptic reflexes elicited by mechanical and electrical stimulation.

Absence of the achilles tendon reflex (T) has been reported to increase with age. Other investigators have reported no age relationship. Age changes in the Hoffmann reflex (H) have been examined in only one recent investigation. It was our purpose to compare the T and H reflexes of healthy, active old (n = 20) against young (n = 20) subjects using methods which provide stimulus-response data for both T and H. We also compared the age differences of H against T to estimate fusimotor involvement in age changes. No significant age difference were found in the response:stimulus ratio for T. Amplitude of H responses were 32.7 percent smaller in the old (P less than 0.04) and M waves were smaller by 24 percent (P less than 0.025). No significant age difference was found between mechanically and electrically elicited reflexes; and, therefore, our data do not support fusimotor involvement in the age changes of monosynaptic reflexes.

Comparison of oxygen kinetics in young and old subjects.

Five older men (aged 60-69 yr) and five young men (aged 21-29 yr) with approximately equal levels of age-corrected VO2 max were compared with respect to oxygen kinetics at equal absolute workloads (100 watts) and at equal relative workloads (45% VO2 max) on a cycle ergometer. At 45% VO2 max, half times for VO2 response to instantaneous transition from unloaded pedalling were 30.0 s and 27.4 s for old and young respectively (t = 0.260, p less than 0.80). No significant differences were found in the VE response and by inference none existed in O2 extraction. Mean half times for heart rate responses at a workload of 100 W were 24.2 s and 20.6 s for old and young groups respectively (t = 0.722, p less than 0.49). Mechanical efficiency estimated from steady state data at 100 W was 19.8% and 20.5% for old and young groups respectively (t = 0.574). The close similarity in responses to submaximal work in old and young subjects of equivalent fitness suggests caution in the interpretation of agewise decrements observed in physiological variables which may be sensitive to physical fitness status.

Tranquilizer Effect of Exercise: A Critical Review.

In brief: Evidence suggests that none of the currently used tranquilizer drugs can be used without risking side effects and/or addiction. Many people have contended that physical exercise relieves anxiety, but until recently no experimental evidence has supported this subjective conclusion. Dr. deVries examined this hypothesis by reviewing available data and surveys of expert opinion and controlled psychological and physiological experiments. He believes that appropriate types, intensities, and durations of exercise can produce a significant tranquilizer effect. Rhythmic exercise such as walking, jogging, cycling, and bench stepping for 5 to 30 minutes at 30% to 60% of maximum intensity was most effective.

Potential for gross muscle hypertrophy in older men.

The time course of strength gain with respect to the contributions of neural factors and hypertrophy was studied in five young men and five older men during the course of 8 weeks progressive strength training. Young and old men showed similar and significant percentage increases in strength. However, the neurophysiological adaptations in response to the training were quite different. Increases in maximal muscle activation (neural factors) played a dominant role throughout the training for old subjects, while young subjects showed strength gains due to neural factors only at the initial stage, with hypertrophy becoming the dominant factor after some 4 weeks of training. Our data suggest that the effect of muscle training in the old may entirely rest on the neural factors presumably acting of various levels of the nervous system which could result in increasing the maximal muscle activation level in the absence of significant hypertrophy.