Ambulatory heart rate variability in overweight and obese men after high-intensity interval exercise versus moderate-intensity continuous exercise.

Despite the growing evidence for the beneficial effects of high-intensity interval exercise (HIIE) on vascular health of overweight and obese individuals, it is not clear whether the autonomic stress promoted by HIIE during the ambulatory period is higher than that by moderate-intensity continuous exercise (MICE). Therefore, this study compares the 24 hour (h) ambulatory heart rate variability (HRV) following HIIE and MICE in young overweight and obese men. Eleven untrained men aged 23.2 ± 1.9 years, with average body mass index (BMI) of 31.6 ± 3.9 kg/m² (three overweight and eight obese), underwent three exercise sessions: HIIE, MICE and Control (CT). HRV was recorded in the laboratory and for the next 24 h following laboratory recovery. There were no differences in HRV indices in the rest period between the sessions (p > .05). During the ambulatory period, the area under the curve (AUC) of the low-frequency band transformed into natural logarithm (Ln-LF) during sleep was higher after HIIE than after CT (43.31 ± 8.59 vs. 41.11 ± 7.28 ms²*h, p = .034). The HRV followed by MICE did not differ from other sessions (p > .05). In conclusion, the 24 h ambulatory HRV did not differ after HIIE and MICE. However, despite the small effect, HIIE increased the cardiac autonomic modulation during the sleep period, as a protector of cardiovascular system. Highlights24 h ambulatory HRV could add important information about the cardiovascular safety of the exercise protocols in overweight and obese individuals.There was no disturbances in the cardiac autonomic modulation during the awake period, regardless of the exercise protocol.LnLF index was higher in HIIE compared to CT in the sleep period.24 h ambulatory HRV did not differ between the HIIE and MICE sessions.

Acute Exercise Increases the Ambulatory Cardiac Modulation of Young Men With Overweight/Obesity.

Purpose: To verify whether excess body mass influences 24-h ambulatory heart rate variability (HRV) after a moderate-intensity continuous exercise (MICE) session. Method: Participants included 27 non-trained young men that were divided into two groups, 1) normal-weight (n = 10) and 2) overweight and obese (n = 17). Participants underwent a single MICE session of 30 minutes at 50-60% of heart rate reserve (HRR), and a control session (CT). Heart rate (HR) and HRV indices were recorded at 60-minute intervals and were used to obtain the area under the curve (AUC) for 24-h ambulatory measurements following MICE or CT. SDNN (standard deviation of RR intervals in milliseconds) and RMSSD (root mean square of successive differences between adjacent RR interval in milliseconds), Ln-LF (log-transformed values of the absolute power of the low-frequency band) and HF (log-transformed values of the absolute power of the high-frequency band) were analyzed. Results: The overweight and obese group presented higher AUC of RMSSD (p = .006), Ln-LF (p = .002), and Ln-HF (p = .005) indices after MICE than CT. Nighttime periods were more responsive to the effects of MICE on RMSSD and Ln-HF indices (p < .05), regardless of group. Conclusion: MICE promoted an increase in the 24-h ambulatory cardiac autonomic modulation in the group overweight and obese, mainly at nighttime during sleep. These results revealed a potential benefit of MICE on the cardiac autonomic modulation for young men with overweight and obesity.

Ultra-processed food consumption associates with higher cardiovascular risk in rheumatoid arthritis.

To investigate the association between food consumption stratified by processing level and cardiovascular risk factors in rheumatoid arthritis. In this cross-sectional study, 56 patients (age: 62.5 ± 7.9 years, BMI: 28.4 ± 5.1 kg/m2) had food consumption evaluated according to the processing level (e.g., unprocessed or minimally processed foods, processed foods, and ultra-processed foods) and associated with cardiovascular risk factors. The most prevalent food processing level was unprocessed or minimally processed foods (42.6 ± 12.6% of total energy intake [TEI]), followed by processed (24.2 ± 11.9%TEI), ultra-processed (18.1 ± 11.8%TEI), and culinary ingredients (15.1 ± 6.4%TEI). Adjusted regression models showed that higher consumption of ultra-processed foods was positively associated with Framingham risk score (ß = 0.06, CI: 95% 0.001, 0.11, p = 0.045) and glycated hemoglobin (ß = 0.04, CI: 95% 0.01, 0.08, p = 0.021). In contrast, higher consumption of unprocessed or minimally processed foods was associated with lower 10-year risk of developing cardiovascular diseases (ß = -0.05, CI: 95% - 0.09, -0.003, p = 0.021) and LDL (ß = -1.09, CI: 95% - 1.94, -0.24, p = 0.013). Patients with rheumatoid arthritis consuming more ultra-processed foods showed worse metabolic profile, whereas those consuming more unprocessed or minimally processed foods had lower cardiovascular risks. A food pattern characterized by a high ultra-processed food consumption appears to emerge as a novel, modifiable risk factor for cardiovascular diseases in rheumatoid arthritis. Key-Points • Higher ultra-processed food consumption was associated with worse metabolic profile and increased cardiovascular risk, whereas higher unprocessed or minimally processed food consumption was associated with lower 10-year risk of developing cardiovascular diseases. • A food pattern characterized by a high ultra-processed food consumption appears to emerge as a novel, modifiable risk factor for cardiovascular diseases in rheumatoid arthritis.

Higher blood pressure and lower cardiac vagal activity in obese young individuals in supine and seated position.

BACKGROUND: Obesity triggers alterations in hemodynamic and autonomic control. There are few studies that investigate the effects of overweight and obesity in early adulthood on hemodynamic and autonomic variables. AIM: The aim of this study was to determine whether overweight and obesity in young individuals cause alterations in hemodynamic parameters and heart rate variability (HRV) in supine and seated position, and to correlate these variables with anthropometric features. METHODS: Measurements were performed in 40 young untrained male study participants. The subjects were eutrophic (22.8 ± 0.3 kg/m2, N = 19), overweight (27.0 ± 0.5 kg/m2, N = 10), and obese (33.5 ± 0.8 kg/m2, N = 11). After 5 min in supine and seated position, the R-R intervals and blood pressure (BP) were recorded. RESULTS: The systolic blood pressure were higher in overweight (supine, 122.9 ± 2.3 mmHg) and obese (supine, 123.9 ± 2.2; seated, 121.7 ± 2.3 mmHg) individuals compared to eutrophic individuals (supine, 111.8 ± 1.64; seated, 111.3 ± 1.8 mmHg) (p ⩽ 0.05). Obese subjects exhibited lower HRV (SD1, RMSSD, pNN50) compared to eutrophic individuals when seated. In obese subjects, the heart rate (HR) increased and HRV decreased (p ≤ 0.05) when seated versus supine position. The body mass, body mass index (BMI), and waist and abdominal circumferences correlated positively with BP (r = 0.40-0.64, p ≤ 0.05), while the BMI, waist circumference, BP, and HR were negatively correlated (r = -0.32 -0.62, p ≤ 0.05) with HRV (pNN50 and HF) in both body positions. BMI, waist circumference, BP and HR correlated negat- ively with additional HRV indices (SD1, SD2, RMSSD, TP, and LF) when seated. CONCLUSIONS: Obese and overweight individuals presented higher SBP, and obese individuals had lower HRV and cardiac vagal activity, associated with anthropometric variables. RELEVANCE FOR PATIENTS: The monitoring of HRV in obese subjects in seated position allows improved prognosis of metabolic consequences to cardiac autonomic control.