Supported community exercise in people with long-term neurological conditions: a phase II randomized controlled trial.

OBJECTIVE: Adults with long-term neurological conditions have low levels of participation in physical activities and report many barriers to participation in exercise. This study examines the feasibility and safety of supporting community exercise for people with long-term neurological conditions using a physical activity support system. DESIGN: A phase II randomized controlled trial using computer-generated block randomization, allocation concealment and single blind outcome assessment. SETTING: Oxfordshire and Birmingham community Inclusive Fitness Initiative gyms. SUBJECTS: Patients with a long-term neurological condition. INTERVENTIONS: The intervention group (n = 51) received a 12-week, supported exercise programme. The control group (n = 48) participants received standard care for 12 weeks and were then offered the intervention. MAIN MEASURES: Physical activity, adherence to exercise, measures of mobility, health and well-being. RESULTS: Forty-eight patients (n = 51) completed the intervention, achieving 14 gym attendances (range 0-39) over the 12 weeks. Overall activity did not increase as measured by the Physical Activity Scale for the Elderly (change score mean 14.31; 95% confidence interval (CI) −8.27 to 36.89) and there were no statistically significant changes in body function and health and well-being measures. CONCLUSIONS: People with long-term neurological conditions can safely exercise in community gyms when supported and achieve similar attendance to standard exercise referral schemes, but may reduce other life activities in order to participate at a gym.

Fast walking under cognitive-motor interference conditions in chronic stroke.

Gait in stroke patients is often characterised by slower speeds, which may be exacerbated by situations that combine gait with a cognitive task, leading to difficulties with everyday activities. Interaction between cognitive task performance and gait speed may differ according to walking intensity. This study examines the effects of two cognitive tasks on gait at preferred walking pace, and at a faster pace, using dual-task methodology. 21 chronic stroke patients and 10 age-matched control subjects performed 2 single motor tasks (walking at preferred and at fast pace around a walkway), and two cognitive tasks (serial subtractions of 3s and a visual-spatial decision task) under single- and dual-task conditions (cognitive-motor interference) in a randomised order. Cognitive task score and gait speed were measured. The healthy control group showed no effects of CMI. The stroke group decreased their walking speed whilst concurrently performing serial 3s during both preferred and fast walking trials and made more mistakes in the visuo-spatial task during fast walking. There was no effect of walking on the serial 3 performance. The findings show that in stroke patients, during walking whilst concurrently counting backwards in 3s the cognitive task appeared to take priority over maintenance of walking speed. During fast walking whilst concurrently performing a visuo-spatial imagery task, they appeared to favour walking. This may indicate that people spontaneously favour one activity over the other, which has implications for gait rehabilitation.

Pedometer step counts in individuals with neurological conditions.

OBJECTIVE: To examine the accuracy of measuring step counts using a pedometer in participants with neurological conditions and healthy volunteers in relation to a manual step count tally. SETTING: Oxford Centre for Enablement, Nuffield Orthopaedic Centre NHS Trust, Oxford, UK. SUBJECTS: Healthy adults (n = 13, age: mean 29, SD = 12) and adults with neurological conditions (n=20 stroke, n=16 multiple sclerosis, n=5 muscular dystrophy, n=1 spinal cord injury, n=1 traumatic brain injury; age: mean 54, SD=13). MAIN MEASURES: Individuals walked for 2 minutes at self-selected walking speeds (SSWS) wearing a pedometer. Healthy individuals were then asked to walk at slow walking speeds (SWS). Step counts were recorded manually and using a pedometer. RESULTS: In healthy individuals there was no difference between manually measured and pedometer counts during walking (P>0.05). In adults with neurological conditions the pedometers undercounted (P = 0.003); bias (random error): 27 (111); percentage variability 30% and intraclass correlation coefficient (ICC) 0.66. In neurological adults, from regression analysis the relationship between error and walking speed was cubic, with walking speed accounting for 29% of pedometer error. Healthy individuals showed greater variability and undercounting at SWS bias (random error): 10 (31), percentage variability 8% and ICC 0.73, compared with SSWS bias (random error): -3 (13), percentage variability 3% and ICC 0.84. CONCLUSIONS: Pedometers may undercount when used for people with neurological conditions. There may be variability in pedometer accuracy but this was not strongly related to walking speed. The suitability of pedometer use for exercise monitoring should be individually determined.

Anomalous centre of mass energy fluctuations during treadmill walking in healthy individuals.

Motorised treadmills are used to research and rehabilitate gait despite conflicting evidence that treadmill ambulation is equivalent to ground walking. It has been suggested that no mechanical differences should exist between these environments but there is little evidence to support this. During ground walking, the whole body centre of mass (COM) acts like an inverted pendulum recovering energy, thereby reducing the effort of locomotion. The energy recovery has a relationship with speed whereby maximum recovery occurs at intermediate speeds. In order to determine the relationship between energy recovery and speed during treadmill walking, we investigated estimated COM displacement in nine healthy individuals each walking on a treadmill at seven different speeds. In addition, we measured oxygen cost to determine the effort of walking. Our participants formed two distinct groups, those with normal COM energy recovery (N%R) that was similar to ground walking, and those with low COM energy recovery (L%R) that was different from typical ground walking. The low energy recovery in the L%R group was attributed to in-phase potential and kinetic energy fluctuations. Despite the low energy recovery values both groups produced the expected 'U'-shaped oxygen cost speed curve with no significant difference between groups (p<0.05), however, only N%R produced a significant relationship between energy recovery and oxygen cost (p<0.05). Although a useful tool, walking on a treadmill may not be a true representation of ground walking and therefore not the most effective way to research or rehabilitate gait.

Oxygen cost during treadmill walking with hip and knee immobilised.

The aim of this study was to determine the effect of immobilising the knee and hip on the oxygen cost (ml·kg(-1)·min(-1)) to velocity relationship during treadmill walking. The study was a prospective experimental conducted in a Rehabilitation centre. Ten healthy individuals, five men and five women, with no gait abnormality participated. Following familiarisation five men and five women walked on a treadmill and selected their own, free "comfortable walking velocity "(SSWS). Subjects then performed an incremental test at -60 to +60% of SSWS. Individuals later repeated the test with the knee and hip of one limb immobilised. Samples of expired air were measured at each velocity and the oxygen cost (ml·kg(-1)·min(-1)) to Froude number (Fr) relationship plotted (where calculation of Fr normalizes for subjects of differing leg length and acts as an index of velocity). There was a higher oxygen cost, and lower Fr at SSWS during immobilised (0.21 ± 0.03 ml·kg(-1)·min(-1); Fr = 0.12 ± 0. 03) compared with free walking (0.16 ± 0.02 ml·kg(-1)·min(-1); Fr = 0.18 ± 0.04) (p < 0. 01). Statistical analysis demonstrated that during immobilised walking an inverse fit (y = ß0 + ß1/x) and for free walking a cubic fit (y = ß0 + ß1x + ß2x(2) + ß3x(3) ) best fitted the data. Hip and knee immobilisation increased the oxygen cost at SSWS and altered the oxygen cost to Fr relationship. The results have implications in selecting optimal walking velocities in individuals with impairments affecting mobility such as hemiplegic gait. Key PointsWalking with one limb immobilised requires greater energy cost than normal free walking.This has clinical implications when developing rehabilitation strategies for patients who mobility problems such as those with hemi paretic gait.