The sleep as a predictor of musculoskeletal injuries in adolescent athletes.

Objectives: Sleep is essential for musculoskeletal and cognitive recovery. Adolescent athletes tend to sleep poorly compared to adults and it may predispose them to sports injuries. Our aims are to estimate whether the quantity/quality of sleep are associated with sports injuries in adolescent athletes and to compare the quantity/quality of sleep between the training and competition seasons, and the school vacation period. Material and Methods: It was a cohort study with 19 track and field athletes of both sexes, aged between 12 and 21 years. We evaluated their sleep-wake habit through actigraphy during three phases: 1 - mid-season, 2 - competition, and 3 - school vacation. The previous six months injury history and the occurrence of injuries in a six-month follow-up were recorded. Logistic regression and variance analysis were performed. The significance level used was 0.05. Results: Wake after sleep onset (WASO) predicted previous injuries (OR=1.144) and time awake (TA) predicted injury occurrence (OR=0.974). TA decreased from phase 2 to phase 3 (p=0.004), total sleep time (TST) increased from phase 2 to phase 3 (p=0.012), and WASO decreased between phases 1 and 2 (p=0.001) and between phases 1 and 3 (p=0.025). Conclusion: Our study demonstrated that the quantity and quality of sleep were associated with musculoskeletal injuries in adolescent track and field athletes. Previous injuries were predicted by WASO and the occurrence of injuries was predicted by TA. Furthermore, during the vacation period they had lower TA and WASO, and higher TST than on school days.

Two Years of COVID-19 Pandemic: How the Brazilian Serie A Championship Was Affected by Home Advantage, Performance and Disciplinary Aspects.

As a result of the COVID-19 pandemic, the Brazilian Serie A championship was played without crowds in 2020 and partially in the 2021 season. We verified if the home advantage (HA) was different between the 2018, 2019, 2020, and 2021 seasons. We also compared the HA, performance, and disciplinary aspects between the rounds with or without crowds and verified the association between the number of absent athletes because of health protocols and the HA in the 2020 and 2021 seasons. We calculated the HA using the Pollard method. The performance aspects were goals, corners, shots, and ball possession, and the disciplinary aspects were fouls, yellow cards, and red cards. The HA was higher in the 2018 season compared with the other seasons. The rounds with crowds showed higher HAs than the two previous seasons and the teams had more shots and scored more goals than in the rounds without crowds. There were 457 athletes in the 2020 season and 123 athletes in the 2021 season who were absent because of health protocols, and there was no association between absence and HA. The COVID-19 pandemic affected soccer in the two last seasons in different ways in the Brazilian Serie A championship.

Cross-cultural adaptation of the Brazilian version of the Athlete Sleep Behavior Questionnaire.

INTRODUCTION: Considering the specificity of the sporting context and the influence of sleep on athletic performance, the "athlete sleep behavior questionnare" (ASBQ) was developed to evaluate sleep behavior in English-speaking athletes. OBJECTIVE: The aim of this study was to perform a cross-cultural adaptation and validation of the ASBQ in Brazilian athletes. METHODS: The cross-cultural adaptation was processed by procedures of translation and back-translation. Content validity was performed by 9 experts, calculating the coefficient of content validity for the equivalence of the individual items (Cvci) and the total global score (Cvct), in addition we conducted a pilot study using the translated version of the questionnaire. The next phase of the study included 52 athletes completing the translated ASBQ. The reliability of the questionnaire was assessed by the intraclass correlation coefficient (ICC), standard error of measurement (SEM) and by Cronbach's alpha (α). RESULTS: The ASBQ passed the process of cross-cultural adaptation, obtaining the Brazilian Version of the ASBQ (ASBQ-BR), and with acceptable values of Cvci (0.89-1.00) and Cvct (0.96). Additionally, the ASBQ-BR showed acceptable values of reliability (ICC=0.857; Cronbach's α=0.78) and a SEM of 3.05 AU. CONCLUSION: The ASBQ was translated to a newly developed ASBQ-BR, resulting in acceptable values for content validity and reliability. The ASBQ-BR provides a valuable tool for monitoring sleep behaviors in Brazilian athletes.

How many days are needed for a reliable assessment by the Sleep Diary?

INTRODUCTION: Population sleep registration is important for the epidemiological investigation of possible disorders and diseases associated with sleep deprivation and restriction. The aim of the current study was to verify how many days and weeks are required for a reliable sleep diary application. METHODS: 53 subjects of both genders participated in the study (Age: 25±9 years). The volunteers answered the morning-evening questionnaire for later identification of their chronotype (21 mornings; 22 undetermined; 10 evenings). They then received the sleep diary to fill in for a period of 28 consecutive days (or 4 weeks) of their nighttime sleep. The participant was instructed to describe the time at which they started sleeping and woke up within one hour after waking up. RESULTS: There was no difference in participants' sleep time between weeks. The participants had longer sleep times on Sunday and Saturday compared to other days of the week. The sleep diary reliability values increased with the increasing number of nights, reaching adequate reliability (≥ 0.70) with seven consecutive days recorded. CONCLUSION: A sleep diary seems to be a reliable tool for assessing adult sleep time, especially when used for a period of at least seven consecutive days including weekends.

Can IGF-1 Serum Levels Really be Changed by Acute Physical Exercise? A Systematic Review and Meta-Analysis.

BACKGROUND: Physical exercise plays an important role in metabolic health, especially in the insulin-like growth factor-1 (IGF-1) system. The objective of this study was to perform a systematic review and meta-analysis to evaluate the effects of a single endurance and resistance exercise session on IGF-1 serum. METHODS: The systematic review was performed in SPORTDiscus, MEDLINE, PubMed, and Google Scholar databases. All analyses are based on random-effect models. The study identified 249 records of which 21 were included. RESULTS: There was an effect of endurance exercise on total IGF-1 (P = .01), but not for free IGF-1 (P = .36). Resistance exercise similarly only affected total IGF-1 (P = .003) and not free IGF-1 (P = .37). The effect size indicated that total IGF-1 is more affected (ES = 0.81) by endurance than by resistance exercise (ES = 0.46). The present study showed that IGF-1 serum concentrations are altered by exercise type, but in conditions which are not well-defined. CONCLUSIONS: The systematic review and meta-analysis suggest that there is no determinant in serum IGF-1 changes for the exercise load characteristic. Therefore, physical exercise may be an alternative treatment to control changes in IGF-1 metabolism and blood concentration.

Mapeamento geográfico de atletas paralímpicos brasileiros / Geographic mapping of brazilian paralympic athletes / Mapeo geográfico de atletas paralímpicos brasileños

O estudo teve como objetivo mapear geograficamente os atletas paralímpicos brasileiros de natação e atletismo, bem como identificar suas deficiências. Os dados dos atletas foram obtidos junto ao Comitê Paralímpico Brasileiro (CPB), onde buscamos informações sobre os atletas que participaram do Circuito Loterias Caixa de 2015. A amostra foi de 1.708 atletas paralímpicos das modalidades natação e atletismo, sendo 913 da natação e 795 do atletismo. Observou-se que a maioria dos atletas é da região Sudeste (66%), seguida das regiões Sul (11%), Nordeste (11%), Centro-Oeste (9%) e Norte (3%). Houve predominância de atletas com deficiência físico-motora (65,5%), seguida das deficiências visual (25,1%) e intelectual (9,4%). Concluímos que a região brasileira com maior número de atletas no atletismo e na natação é a Sudeste e a região com menor número foi a Norte. Além disso, encontramos predominância da deficiência físico-motora, tanto no atletismo quanto na natação

The study conducted a geographic mapping of Brazilian Paralympic athletes practicing swimming and athletics and identified their disabilities. Data about the athletes were provided by the Brazilian Paralympic Committee (CPB), where we sought information about those who participated in the 2015 competition Circuito Loterias Caixa. The sample consisted of 1,708 paralympic swimming and athletics athletes ­ 913 and 795 respectively. The study found that most athletes came from Brazil's Southeast region (66%), followed by the South (11%), Northeast (11%), Center-West (9%) and North (3%). Athletes with physical-motor disabilities (65.5%) were the majority, followed by the visually (25.1%) and intellectually (9.4%) impaired. We concluded that the Brazilian region with the most athletics and swimming athletes is the Southeast while the North region had lowest number. In addition, we found predominance of physical-motor disabilities in both sports

El estudio tuvo como objetivo mapear geográficamente a los atletas paralímpicos brasileños de natación y atletismo, además de identificar sus deficiencias. Los datos de los atletas fueron obtenidos junto al Comité Paralímpico Brasileño (CPB), donde buscamos informaciones sobre los atletas que participaron del Circuito Loterías Caixa de 2015. La muestra fue de 1.708 atletas paralímpicos de la modalidades natación y atletismo, siendo 913 de natación y 795 de atletismo. Se observó que la mayoría de los atletas son de la región Sudeste (66%), seguida de la Sur (11%), Nordeste (11%), CentroOeste (9%) y Norte (3%). Se observó un predominio de atletas con deficiencia físico-motora (65,5%), seguida de las deficiencias visual (25,1%) e intelectual (9,4%). Concluimos que la región brasileña con mayor número de atletas en atletismo y natación es la Sudeste y la región con menor número fue la Norte. Además, encontramos predominancia de la deficiencia físico-motora, tanto en el atletismo como en la natación

Trajetória profissional de treinadores no contexto do esporte paralímpico / Professional trajectory of coaches in the context of paralympic sports / Trajetoria profesional de entrenadores en el contexto del deporte paralímpico

Treinadores do esporte paralímpico apresentam diferenças na atuação comparados a outros treinadores. Assim, o objetivo do presente estudo foi analisar a trajetória profissional dos treinadores da Delegação Paralímpica Brasileira dos Jogos Rio 2016. Este estudo contou com 35 treinadores (idade: 39,7±9,4 anos, tempo de atuação: 10,7±5,4 anos) que responderam a um questionário estruturado com perguntas fechadas relacionadas à sua trajetória e formação profissional. Em relação à formação acadêmica, 97,1% dos treinadores apresentaram graduação em Educação Física, 65,7% cursaram pós-graduação lato sensu e 22,9% pós-graduação stricto sensu (mestrado) na área. Além disso, 65,7% dos treinadores realizaram alguma disciplina na universidade relacionada ao esporte paralímpico e 85% realizaram cursos de formação complementar. Concluimos que os treinadores tiveram oportunidades de aprendizado formal durante a graduação em Educação Física e em outros cursos de formação após a conclusão do curso, bem como oportunidades informais para construírem sua carreira no esporte paralímpico

Paralympic sports coaches work differently from other coaches. This study analyzed the professional trajectory of coaches working with the Brazilian Paralympic Delegation to the Rio 2016 Olympic Games. It included 35 coaches (age: 39.7±9.4; working experience: 10.7±5,4 years) who answered a structured questionnaire with closed-ended questions related to their history and professional training. As for academic training, 97.1% held degrees in Physical Education; 65.7% held specialization diplomas; and 22.9% held master's degrees in the area. In addition, 65.7% of the coaches attended some collegelevel course on Paralympic sports and 85% attended complementary training courses. We concluded that coaches had formal learning opportunities during their undergraduate training in Physical Education and other courses after that, as well as informal opportunities to build their career in Paralympic sports

Los entrenadores del deporte paralímpico presentan diferencias en su actuación en comparación a otros entrenadores. El objetivo del presente estudio fue analizar la trayectoria profesional de los entrenadores de la Delegación Paralímpica Brasileña de los Juegos Río 2016. Este estudio contó con 35 entrenadores (edad: 39,7±9,4 años, tiempo de actuación: 10,7±5,4 años) que respondieron a un cuestionario estructurado con preguntas relacionadas a su trayectoria y formación profesional. En lo referente a formación académica, el 97,1% de los entrenadores eran graduados en Educación Física, 65,7% cursó postgrado lato sensu y 22,9% posgrado strito sensu en el área. Además, 65,7% de los entrenadores realizaron alguna disciplina en la universidad relacionada deporte paralímpico y el 85% realizaron cursos de formación complementaria. Concluimos que los entrenadores tuvieron oportunidades de aprendizaje formal durante su graduación en Educación Física y en otros cursos de formación después de la conclusión del curso, así como oportunidades informales para construir su carrera en el deporte paralímpico