PRESBYOND Laser Blended Vision LASIK in Commercial and Military Pilots Requiring Class 1 Medical Certification.

PURPOSE: To report the outcomes of PRESBYOND Laser Blended Vision LASIK (Carl Zeiss Meditec AG) in presbyopic commercial and military pilots requiring Class 1 aeromedical certification. METHODS: This was a retrospective study of 23 consecutive pilots who underwent PRESBYOND Laser Blended Vision LASIK. Postoperative visits were conducted at 1 day and 1, 3, and 12 months. Standard outcomes analysis was performed using the data at 12 months. Objective quality of vision measures including mesopic contrast sensitivity (CSV-1000; VectorVision), Ocular Scatter Index (HD Analyzer; Keeler), and straylight (C-Quant; Oculus Optikgeräte GmbH) were determined before and 3 months after surgery. A questionnaire to assess the functional vision of pilots before and after surgery was derived to record subjective outcomes. RESULTS: Of the 23 pilots treated, data were available at 12 months for 22 pilots (95.7%) and at 3 months for 1 pilot (4.3%). Median age was 55 years (range: 42 to 65 years). At 12 months, binocular uncorrected distance visual acuity was 20/20 or better in 100% and 20/16 or better in 52% of pilots. Binocular uncorrected intermediate visual acuity was J3 in 73%, J5 in 95%, and J10 in 100% of pilots. Binocular uncorrected near visual acuity was J1 or better in 78% and J2 or better in 100% of pilots. Mean postoperative spherical equivalent refraction relative to the target was -0.04 ± 0.34 diopters (D) (range: -0.63 to +0.63 D), with 93% within ±0.50 D. There was a statistically significant increase in contrast sensitivity at 3, 6, 12, and 18 cpd. C-Quant straylight was 1.07 ± 0.16 before surgery and 1.06 ± 0.16 at 1 to 3 months after surgery (P = .705). All pilots achieved Class 1 medical certification from the United Kingdom Civil Aviation Authority and resumed flying. All pilots reported improved functionality compared to the previous vision correction method. CONCLUSIONS: PRESBYOND Laser Blended Vision LASIK enabled presbyopic commercial pilots to continue to fly without the need for glasses. With consideration of the visually challenging cockpit environment, PRESBYOND Laser Blended Vision LASIK provides clear continuous vision for tasks at near, intermediate, and far distance. Class 1 pilots reported a subjective improvement in visual tasks and comfort following surgery. [J Refract Surg. 2023;39(1):6-14.].

Greater volumes are required to reduce muscle performance in well-trained individuals / Grandes volumes são necessários para reduzir o desempenho muscular em indivíduos bem treinados

Abstract A specific drop jumps (DJs) protocol (using 100 jumps) has been largely used to induce muscle damage. However, it failed to show relevant drop in performance in well-trained individuals. Trained subjects may require a protocol with greater volume to induce decrease of muscle performance. The aim of this study was to assess muscle performance after two DJs damaging protocols with different volumes in well-trained individuals. Eighteen strength and/or power-trained males (4.92 ± 2.78 years of training experience) were randomly assigned into one of two groups: DJ100 (five sets of 20 DJs) or DJ140 (seven sets of 20 DJs), with 2-min of rest interval. DJs were performed from a 60-cm box. After landing, the volunteers performed a maximal vertical rebound jump. Muscle swelling increased significantly on both DJ100 and DJ140 (p < 0.001). Maximal isometric torque (MIT) decreased significantly on both DJ100 (p = 0.005) and DJ140 (p < 0.001). MIT showed no between-group difference on pre-assessment (p = 0.815). However, on post-assessment, MIT was significantly lower on DJ140 than DJ100 (p = 0.043). Countermovement jump (CMJ) decreased significantly on DJ140 (p = 0.001), but not on DJ100 (p = 0.802). There was no between-group difference on pre-assessment (p = 0.978). However, on post-assessment, CMJ was significantly lower on DJ140 than DJ100 (p = 0.038). DJ140 induced greater drop in isometric strength than DJ100 and only DJ140 significantly reduced jump performance. These results demonstrated that well-trained individuals require a great volume of DJs to reduce substantially muscle performance.

Resumo Um protocolo específico de Drop Jumps (DJs), com 100 saltos, tem sido amplamente utilizado para induzir o dano muscular. Entretanto, este protocolo tem falhado em mostrar uma queda relevante em indivíduos treinados. Objetivou-se avaliar o desempenho muscular após dois protocolos de DJs com diferentes volumes em indivíduos treinados. Dezoito homens treinados em força e/ou potência (4,92 ± 2,78 anos de treinamento) foram aleatoriamente designados em um dos dois grupos: DJ100 (cinco séries de 20 DJs) ou DJ140 (sete séries de 20 DJs), com 2 minutos entre as séries. Os DJs foram executados de uma caixa de 60 cm de altura. Após a aterrisagem, os voluntários executaram um salto vertical máximo. O inchaço muscular aumentou significativamente em ambos os grupos (p < 0,001). O torque isométrico máximo (TIM) reduziu significativamente tanto no DJ100 (p = 0,005) quanto no DJ140 (p < 0,001). O TIM não apresentou diferenças entre grupos no momento pré (p = 0,815). Entretanto, no momento pós, o TIM foi significativamente inferior no DJ140 em relação ao DJ100 (p = 0,043). O salto com contra movimento (SCM) reduziu significativamente no DJ140 (p = 0,001), mas não no DJ100 (p = 0,802). No momento pós, o SCM foi significativamente inferior no DJ140 em relação ao DJ100. O DJ140 induziu uma queda maior na força isométrica em relação do DJ100, e somente o DJ140 reduziu significativamente o desempenho no salto. Esses resultados demonstraram que indivíduos bem treinados requerem um grande volume DJs para reduzir substancialmente o desempenho muscular.

Pre-exercise ß-hydroxy-ß-methylbutyrate free-acid supplementation improves work capacity recovery: a randomized, double-blinded, placebo-controlled study.

The purpose of this study was to investigate the effects of a single-dose of ß-hydroxy-ß-methylbutyrate free acid (HMB-FA) supplementation on muscle recovery after a high-intensity exercise bout. Twenty-three trained young males were randomly assigned to receive either a single-dose supplementation of 3 g of HMB-FA (n = 12; age, 22.8 ± 3.0 years) or placebo (PLA; n = 11; age, 22.9 ± 3.1 years). A muscle damage protocol was applied 60 min after supplementation, and consisted of 7 sets of 20 drop jumps from a 60-cm box with 2-min rest intervals between sets. Muscle swelling, countermovement jump (CMJ), maximal voluntary isometric torque (MVIT), and work capacity (WC) were measured before, immediately after, and 24, 48, and 72 h after the exercise protocol. Muscle swelling, CMJ, and MVIT changed similarly in both groups after the exercise protocol (p < 0.001), but returned to pre-exercise levels after 24 h in both groups. WC decreased similarly in both groups after the exercise protocol (p < 0.01). For HMB-FA, WC returned to pre-exercise level 24 h after exercise protocol. However, for PLA, WC did not return to pre-exercise level even 72 h after the exercise protocol. In summary, a single-dose of HMB-FA supplementation improved WC recovery after a high-intensity exercise bout. However, HMB-FA did not affect the time-course of muscle swelling, MVIT, and CMJ recovery.