Design and Content Validation using Expert Opinions of an Instrument Assessing the Lifestyle of Adults: The 'PONTE A 100' Questionnaire.

Lifestyle, a major determinant of health status, comprises a number of habits and behaviours that form a part of daily life. People with healthy lifestyles have a better quality of life, suffer less disease, and have a longer life expectancy. This work reports the design and content validation of a questionnaire-the 'PONTE A 100' questionnaire-assessing the lifestyle of adults. This collects information across five dimensions-'Eating Habits', 'Physical Activity', 'Smoking and use of Alcohol and other Drugs', 'Emotional Wellbeing', and 'Safety and Non-intentional Injuries'-via the answering of a total 33 items. Psychometric validation of the instrument's content was obtained via expert opinions. This was performed by two rounds of assessment and involved 34 experts representing different health science disciplines (mean experience, 27.4 ± 9.4 years). At the end of each round, adjustments were made according to their recommendations. Agreement between the experts was examined using the Aiken V test. A final V value of 0.95 (95% CI, 0.90-1.00) was obtained for the questionnaire as a whole, highlighting the validity of its content. The questionnaire would therefore appear to be an appropriate instrument for assessing the lifestyle of adults.

[PAPPS expert group: Lifestyle recommendations]. / Recomendaciones sobre el estilo de vida. Actualización PAPPS 2022.

We present the recommendations of the Preventive Activities and Health Promotion Programme (PAPPS) of the semFYC (Spanish Society of Family and Community Medicine) to promote healthy lifestyles using intervention methodology, and preventive actions against tobacco and alcohol use, healthy eating, physical activity in leisure time, prevention of traffic accidents, and child restraint systems. The recommendations have been updated, and new aspects highlighted, such as the definition of low-risk alcohol consumption, and the references have been updated. For the main recommendations, we include specific tables showing the quality of the evidence and the strength of the recommendation.

[PAPPS expert group. Lifestyle recommendations]. / Grupo de expertos del PAPPS. Recomendaciones sobre el estilo de vida.

Primary and secondary health determinants explain a large part of the morbidity and mortality observed in primary care. The recommendations of the Program of Preventive Activities and Health Promotion (PAPPS) of the semFyC are presented, for the promotion of a healthy lifestyle through intervention methodology and preventive actions in tobacco consumption, alcohol consumption, healthy eating, physical activity in free time and prevention of traffic accidents and child restraint systems. The most common clinical prevention guidelines are outlined. The recommendations are updated, new aspects are pointed out, such as the definition of low-risk alcohol consumption, and the bibliography is updated. For the main recommendations, specific tables are included that show the quality of the evidence and the strength of the recommendation.

Recomendaciones sobre el estilo de vida. Actualizacón PAPPS 2018 / No disponible

No disponible

Sobrepeso y obesidad: eficacia de las intervenciones en adultos / Overweight and obesity: effectiveness of interventions in adults

Objetivo: Identificar las intervenciones más efectivas en adultos con sobrepeso y obesidad. Método: Revisión narrativa mediante búsqueda bibliográfica en bases de datos PubMed, Cochrane, Instituto Joanna Briggs, EMBASE, Cuiden y Cinahl con lenguaje libre y controlado (términos MeSH) utilizando los operadores booleanos AND y OR. La búsqueda se limitó a artículos publicados entre 2007-2015. Se seleccionaron 18 en función de los criterios de inclusión y exclusión establecidos. Resultados: Se identificaron distintos tipos de intervenciones basadas en la modificación de los estilos de vida, fundamentalmente dieta, actividad física y la esfera del comportamiento, encontrándose grandes diferencias en cuanto a contenidos específicos, grado de intensidad de las intervenciones, tiempo de seguimiento y elementos evaluados. En la mayoría de los estudios se consiguen pérdidas de peso estadísticamente significativas pero limitadas en cuanto a peso y número de personas. Las intervenciones que utilizan Internet no tienen un efecto uniforme en la pérdida de peso. En el mantenimiento logran niveles similares al de cara a cara. Conclusiones: La combinación de dieta, ejercicio y terapia cognitivo-conductual es la forma más eficaz de intervención en el sobrepeso y la obesidad. No existen datos suficientes para señalar la intervención grupal o individual como más efectivas. La intervención online permite una mayor accesibilidad y menor coste (AU)

Objective: To identify the most effective interventions in overweight and obese adults. Method: A narrative review through a search of the literature in databases PubMed, Cochrane, Joanna Briggs Institute, EMBASE, Cuiden y Cinahl with free and controlled language (MeSH terms) using Boolean operators AND and NOT. The research was limited to articles published between 2007 and 2015. Eighteen articles were selected based on the established inclusion and exclusion criteria. Results: Different types of interventions were identified based on the modification of lifestyles, mainly diet, physical activity and behavior. Major differences were found in specific content, degree of intensity of interventions, time tracking and elements evaluated. Most of studies found statistically significant weight loss but this was limited in terms of weight and number of people. Web-based interventions have no uniform effect on weight loss but achieve similar levels to face-to-face interventions in maintaining weight loss. Conclusions: The combination of personalised diet, exercise and cognitive behavioural therapy is the most effective form of intervention in overweight and obesity. There is insufficient data to indicate whether group or individual interventions are more effective. Online intervention allows greater accessibility and lower cost (AU)

Overweight and obesity: effectiveness of interventions in adults. / Sobrepeso y obesidad: eficacia de las intervenciones en adultos.

OBJECTIVE: To identify the most effective interventions in overweight and obese adults. METHOD: A narrative review through a search of the literature in databases PubMed, Cochrane, Joanna Briggs Institute, EMBASE, Cuiden y Cinahl with free and controlled language (MeSH terms) using Boolean operators AND and NOT. The research was limited to articles published between 2007 and 2015. Eighteen articles were selected based on the established inclusion and exclusion criteria. RESULTS: Different types of interventions were identified based on the modification of lifestyles, mainly diet, physical activity and behavior. Major differences were found in specific content, degree of intensity of interventions, time tracking and elements evaluated. Most of studies found statistically significant weight loss but this was limited in terms of weight and number of people. Web-based interventions have no uniform effect on weight loss but achieve similar levels to face-to-face interventions in maintaining weight loss. CONCLUSIONS: The combination of personalised diet, exercise and cognitive behavioural therapy is the most effective form of intervention in overweight and obesity. There is insufficient data to indicate whether group or individual interventions are more effective. Online intervention allows greater accessibility and lower cost.

Estilos de vida 2.0 / No disponible

No disponible

Recomendaciones sobre el estilo de vida / No disponible

No disponible