Diseño y validación mediante el método Delphi de un cuestionario para conocer los criterios del jugador de baloncesto cuando penetra hacia la canasta / Desenho e validação através do método Delphi de um questionário para conhecer os critérios do jogador de basquete quando ele penetra em direção ao cesto / Design and validation by Delphi method of a questionnaire to determine the criteria of a basketball player when he drives

Uno de los elementos que más determinan el rendimiento en el jugador de baloncesto es su capacidad de toma de decisiones. Por ello, es necesario ampliar los estudios que permitan entender esta capacidad. El objetivo de esta investigación fue construir y validar un cuestionario que permitiese conocer los Criterios del Jugador de Baloncesto cuando Penetra hacia la Canasta (CJB-PEC). Después de llevar a cabo una revisión de la literatura por parte de los investigadores y de sostener una mesa de discusión, se procedió a la creación de tres dimensiones y 24 ítems para el cuestionario. Posteriormente, se seleccionó a un grupo de 10 diez expertos en el objeto de estudio de esta investigación, los cuales colaboraron vía remota por correo electrónico en la evaluación cuantitativa y cualitativa del instrumento. Con el método Delphi en la primera versión tras obtener los valores medios de 10 expertos en univocidad, pertinencia e importancia a través del coeficiente de V de Aiken (0.75), con intervalos de confianza (IC) al 90% y nivel crítico al 0.70, se encontró que: la pregunta 20 no alcanzó el valor mínimo en la V de Aiken. Las preguntas 4,5,12,13,16, 20 en univocidad, la 12,18,19,20,21,24 en pertinencia, la 7,12,16, 18,19,20,21,24en importancia y la 12,18,19,20,24 en valor total no alcanzaron el nivel crítico. Con los resultados y observaciones de los expertos se modificó y construyó la segunda versión del cuestionario. Ésta tuvo 24 ítems, eliminándose las preguntas 4 y 20, reformulándose las preguntas por debajo del nivel crítico al 0.70 y agregándose 2 preguntas. Esta versión pasó a una segunda ronda con los expertos y consiguió valores superiores a 0.75 en la V de Aiken en todas las preguntas, con IC al 90%. Ninguna preguntaestuvo por debajo del nivel crítico al 0.70...(AU)

One of the elements that most determines the performance of a basketball player is their decision-making ability. Therefore, it is necessary to expand the studies that allow us to understand this capacity. The objective of this research was to construct and validate a questionnaire that would allow us to understand the Criteria of the Basketball Player when Penetrating to the Basket (CJB-PEC). After conducting a literature review by the researchers and holding a discussion, we proceeded to create three dimensions and 24 items for the questionnaire. Subsequently, a group of 10 experts in the subject of this research was selected, and they collaborated remotely via email in the quantitative and qualitative evaluation of the instrument. Using the Delphi method in the first version, after obtaining the mean values from 10 experts in clarity, relevance, and importance through the Aiken's V coefficient (0.75), with confidence intervals (CI) at90% and a critical level at 0.70, itwas found that: question 20 did notreach the minimum value in Aiken's V. Questions 4, 5, 12, 13, 16, 20 in clarity, questions 12, 18, 19, 20, 21, 24 in relevance, questions 7, 12, 16, 18, 19, 20, 21, 24 in importance, and questions 12, 18, 19, 20, 24 in the total value did not reach the critical level. Based on the results and expert observations, the second version of the questionnaire was modified and constructed. This version had 24 items, with questions 4 and 20 removed, questions reformulated below the critical level of 0.70, and 2 newquestions added. This versionwent through a second round with the experts and achieved values above 0.75 in Aiken's V for all questions, with a 90% CI. No question was below the critical level of 0.70...(AU)

Um dos elementos que mais determina o desempenho de um jogador de basquetebol é a sua capacidade de tomar decisões. Assim, torna-se necessário expandir os estudos que nos permitam compreender essa capacidade. Desta forma, o objetivo deste estudo foi construir e validar um questionário para avaliar os Critérios do Jogador de Basquetebol ao Penetrar na Cesto (CJB-PEC). Após a realização de uma revisão da literatura pelos investigadores e uma discussão, procedemos à criação de três dimensões e 24 itens para o questionário. Posteriormente, foi selecionado um grupo de 10 especialistas no assunto desta pesquisa, que colaboraram remotamente por e-mail na avaliação quantitativa e qualitativa do instrumento. Usando o método Delphi na primeira versão, após obter os valores médios de 10 especialistas em clareza, relevância e importância por meio do coeficiente V de Aiken (0.75), com intervalos de confiança (IC) a 90% e um nível crítico de 0.70, constatou-se que: a pergunta 20 não atingiu o valor mínimo no V de Aiken. Asperguntas 4, 5, 12, 13, 16, 20 em clareza, as perguntas 12, 18, 19, 20, 21, 24 em relevância, as perguntas 7, 12, 16, 18, 19, 20, 21, 24 em importância e as perguntas 12, 18, 19, 20, 24 no valor total não atingiram o nível crítico. Com base nos resultados e observações dos especialistas, o questionário passou por uma modificação e construção da sua segunda versão. Essa versão continha 24 itens, com as perguntas 4 e 20 removidas, as perguntas reformuladas abaixo do nível crítico de 0.70 e 2 novas perguntas adicionadas. Esta versão passou por uma segunda rodada com os especialistas e alcançou valores acima de 0.75 no V de Aiken para todas as perguntas, com um IC de 90%. Nenhuma pergunta ficou abaixo do nível crítico de 0.70...(AU)

Multicomponent Training in Progressive Phases Improves Functional Capacity, Physical Capacity, Quality of Life, and Exercise Motivation in Community-Dwelling Older Adults: A Randomized Clinical Trial.

OBJECTIVE: To evaluate the effect of a multicomponent progressive training program (MPTP) on functionality, quality of life (QoL) and motivation to exercise (EM) in a group of older adults (OA) of a community. METHODS: A total of 55 participants of 69.42 ± 6.01 years of age were randomized into two groups; experimental (EG:35) and control (CG:20), and subjected to 27 weeks of MPTP. Functionality (pre/post-intervention) was assessed using the Short Physical Performance Battery (SPPB), Time Up and Go (TUG), Walking While Talking Test (WWT), Manual Dynamometry (MD), Forced Expiratory Volume in the first second (FEV1), Sit and Reach (SR), Back Scratch (BS), and walk for 2 min (2 mST). QoL was assessed using the SF-36 questionnaire and EM using the BREQ-3. The Kolmogorov-Smirnov and Levene tests were applied. A two-way repeated measures ANOVA was applied. A significance level of p < 0.05 was accepted for all comparisons. RESULTS: The EG compared to the CG improved in SPPB (ΔEG/CG: 29.67%/p < 0.001), TUG (ΔEG/CG: 35.70%/p < 0.05), WWT (ΔEG/CG: 42.93%/p < 0.001), MD (ΔEG/CG: 20.40%/p < 0.05), FEV1 (ΔEG/CG: 21.37%/p < 0.05), BS (ΔEG/CG: 80.34%/p < 0.05), 2 mST (ΔEG/CG: 33.02%/p < 0.05), SF-36 (ΔEG/CG: 13.85%/p < 0.001), and Intrinsic Regulation (ΔEG/CG: 27.97%/p < 0.001); Identified by regulation (ΔEG/CG: 9.29%/p < 0.05). CONCLUSION: An MPTP improves functionality, QoL and EM, and is a safe and effective method for community OAs.

Methodological Proposal for Strength and Power Training in Older Athletes: A Narrative Review.

INTRODUCTION: Within the adult population, it is not uncommon to meet older athletes who challenge the negative stereotypes associated with aging. Although their physical performance is superior to their sedentary counterparts, they are not immune to impaired neuromuscular function, leading to a decreased physical capacity and an increased risk of injuries. Despite the abundant information about the benefits of strength/power training in advanced ages, there are no methodological proposals that guide physical activity professionals to program this type of training. OBJECTIVE: This study aimed to review the factors related to the decrease in sports performance within older athletes and the benefits of a strength/power program in order to provide a methodological proposal to organize training in this population. METHODS: This is a review article. First, databases from PubMed, Science Direct, and SPORTSDiscus and search engines, namely Google Scholar and Scielo, were reviewed, using standard keywords such as strength and power training, evaluation of physical performance, neuromuscular function, and risk of injury in the elderly athlete. All related articles published during the period 1963 to 2020 were considered. A total of 1837 documents were found. By removing 1715 unrelated documents, 122 articles were included in the study after revision control. RESULTS: Strength/power training is key to alleviating the loss of performance in older athletes and the benefits in neuromuscular function, which helps reduce the rate of serious injuries, maintaining sports practice for a longer period of time. In order to design an appropriate program, a prior evaluation of the individual's physical-technical level must be carried out, respecting the biologicalpedagogical principles and safety regulations. CONCLUSION: The methodological proposal delivered in this review can serve as a technical guide for physical activity professionals, which will be able to structure the strength/power training and thus preserve the sports practice in older athletes for a longer time.

Effects of multicomponent exercise program with progressive phases on functional capacity, fitness, quality of life, dual-task and physiological variables in older adults: Randomized controlled trial protocol.

INTRODUCTION: The multicomponent exercise program must be carried out in phases, due to the low tolerance of the old adults to prolonged efforts, since their functional reserve is reduced. The aim of study is investigate the effects of Multicomponent on Progressive Phases Program on functional capacity, fitness, quality of life, dual-task and physiological variables in the elderly. METHODS: This is a randomized controlled trial protocol with blind examiners. The protocol was registered at clinictrials.gov (protocol number: NCT04118478). The experimental group will participate in a progressive multi-component program of 27 weeks divided into 3 phases of 9 weeks each of them. Primary outcomes will be determined by evaluating functional capacity using the Short Physical Performance Battery (SPPB), gait speed, and Time up and Go test. Fitness will be determined by the handgrip, 2-min step test, chair sit and reach test, and back scratch test. Quality of life will appear with the SF-36 questionnaire and dual-task with the walking-while-talking test. The physiological variables evaluated will be heart rate and blood pressure at rest, autonomic balance and forced spirometry. Secondary outcomes are determined by measuring the level of physical activity, motivation for exercise, and anthropometric variables. DISCUSSION: The results derived from this research will increase the knowledge about the effects of a program of this type. The possible discoveries could serve as a guide to encourage future researchers to develop similar protocols. The purpose of the program is to serve as a practical and viable tool for the benefit of older people. Clinical trial registry protocol: NCT04118478.

The Recreational Trail of the El Caminito del Rey Natural Tourist Attraction, Spain: Determination of Hikers' Flow.

Hiking is a very popular outdoor activity, and has led to an exponential increase in the number of visitors to natural spaces. The objective of this study was to analyze the circulation pattern of visitors to the Caminito del Rey trail, based on the three zones into which the trail can be divided. The sample consisted of 1582 hikers distributed into three different profiles. Of these, 126 utilized an eye-tracking device during the hike, while, for the rest (1456), only their travel speed along the trail was recorded. The use of eye tracking devices identified a greater number of interesting landscapes located in zones 1 and 3 of the trail, and it was observed that the mean travel speed was greater for zone 2 (42.31 m/min) (p < 0.01). Additionally, when the three different visitor profiles were analyzed, significant differences were found between the mean travel speeds according to sectors (p < 0.05). This information is crucial for more efficient management of the trail, as it allows for the development of measures to control and regulate the flow of visitors according to zone, and the design of additional strategies to increase the awareness of the hiker about specific areas of the hike.

Sarcopenia, Diet, Physical Activity and Obesity in European Middle-Aged and Older Adults: The LifeAge Study.

The revised European consensus defined sarcopenia as a progressive and generalized skeletal muscle disorder that is associated with an increased likelihood of adverse outcomes including falls, fractures, physical disability and mortality. The aim of this study was to determine the prevalence of sarcopenia and analyse the influence of diet, physical activity (PA) and obesity index as risk factors of each criteria of sarcopenia. A total of 629 European middle-aged and older adults were enrolled in this cross-sectional study. Anthropometrics were assessed. Self-reported PA and adherence to the Mediterranean diet were evaluated with the Global Physical Activity Questionnaire (GPAQ) and Prevention with Mediterranean Diet questionnaire (PREDIMED), respectively. The functional assessment included handgrip strength, lower body muscle strength, gait speed and agility/dynamic balance. Of the participants, 4.84% to 7.33% showed probable sarcopenia. Sarcopenia was confirmed in 1.16% to 2.93% of participants. Severe sarcopenia was shown by 0.86% to 1.49% of participants. Male; age group ≤65 years; lower body mass index (BMI); high levels of vigorous PA; and the consumption of more than one portion per day of red meat, hamburgers, sausages or cold cuts and/or preferential consumption of rabbit, chicken or turkey instead of beef, pork, hamburgers or sausages (OR = 0.126-0.454; all p < 0.013) resulted as protective factors, and more time of sedentary time (OR = 1.608-2.368; p = 0.032-0.041) resulted as a risk factor for some criteria of sarcopenia. In conclusion, age, diet, PA, and obesity can affect the risk of having low muscle strength, low muscle mass or low functional performance, factors connected with sarcopenia.

Joy in Movement: Traditional Sporting Games and Emotional Experience in Elementary Physical Education.

Through games a motivating learning climate is provided, generating mainly positive emotions among the students by the very nature of the game. However, while the early stages are the most important for emotional well-being development, research about scientific knowledge of emotional physical education in children is still scarce. The aims of this study were to analyze the intensity of emotions (positive or negative) produced when players took part in games of different social structure, with or without competition (winner or loser), with or without sport experience and to examine the explanations given by the participants for these emotional experiences. Participants (N = 152) were recruited from two Spanish elementary school. We applied Student's t-test and one-factor ANOVA. Students' subjective comments were classified through content analysis in macro-categories and we used the Chi-square Automatic Interaction Detector (CHAID, implemented in SPSSTM Answer Tree® 13.0). The application of a mixed-methods approach identified statistically significant differences in four variables: (a) the type of emotion, (b) motor domain, (c) type of outcome (winning, losing, and non-competitive), and (d) sport experience. The intensity of positive emotions was higher (M = 3.71, SD = 0.893) than negative emotions (M = 1.18, SD = 0.253, p < 0.001). Furthermore, negative emotions were felt with different intensities (F 3 = 3.82, p = 0.011, ES = 0.071), depending on the motor action domain. Comments referring to negative emotions were more frequent in individual games. Winning was associated significantly (p < 0.05) with the highest intensity ratings of positive emotions, whereas losing produced the highest values for negative emotions. The intensity ratings for positive or negative emotions not were different between non-competitive games and competitive games. The sport experience relativizes the mean of emotional intensity, both positive and negative. The present study brings the value of considering games as a key role to promote a physical education addressed to the education of social-emotional well-being in schoolchildren, as the basis of academic training. Furthermore, the results could benefit teachers as well as coaches have scientific input to organize teaching content, generating the desired motor behaviors together with positive experiences.

Sarcopenia as a Mediator of the Effect of a Gerontogymnastics Program on Cardiorespiratory Fitness of Overweight and Obese Older Women: A Randomized Controlled Trial.

The objectives were to analyze the effect of a gerontogymnastics program on functional ability and fitness on overweight and obese older woman and to understand if sarcopenia mediates its effect. This randomized controlled trial involved 216 overweight and obese women. The experimental group (EG) carried out 12 weeks of a gerontogymnastics program. The assessment was of gait speed, cardiorespiratory fitness, functional capacity, and muscle strength. EG showed significant improvements in almost every test. When the effect of training was adjusted by gait speed, the improvement of the 6 min walk test (MWT) for the trained group was no longer significant (p = 0.127). The improvement of the 6 MWT was significantly and positively associated with the 10 m test (ß = -10.087). After including the 10-m test in the equations, the association between the 6MWT and carrying out the training program decreased but remained significant (ß = -19.904). The mediation analysis showed a significant, direct and indirect effect with a significant Sobel test value (z = 6.606 ± 7.733; p = 0.000). These results indicate that a gerontogymnastics program improves functional capacity and fitness; and the effect of a gerontogymnastics program on CRF is mediated by sarcopenia in older women who are overweight and obese.

Relationship Between the Practice of Physical Activity and Physical Fitness in Physical Education Students: The Integrated Regulation As a Mediating Variable.

The practice of physical activity (PA) contributes to the prevention of chronic diseases such as obesity, metabolic syndrome or cardiovascular diseases, being also directly related to the individual's physical fitness. Therefore, it is necessary to measure and monitoring the levels of PA in childhood and adolescence, since it may be useful to describe their current health status and the association with physical fitness, as well as to reveal putative consequences in the future. Within the educational field, it has been shown that physical education (PE) classes are a favorable context for the creation of healthy physical-sports habits and self-determined motivation could be a key for explaining the level of PA practice. For this reason, the purpose of this research was to study the mediating role of integrated regulation (IR) on the relationship between PA and physical fitness in children and adolescents. A total of 325 students between 11 and 14 years old participated in the study. The level of PA was estimated through the specific Physical Activity Questionnaire for Children (PAQ-C), while motivation and IR were measured by using the Perceived Locus of Causality scale (PLOC-2). In addition, physical fitness was measured through the Eurofit fitness battery of tests, composed of three body composition measures and seven tests of different physical capacities. The physical fitness score showed no differences when genders were compared. After regression analysis, the resulting models revealed a good adjustment and correlation between PA practice and physical fitness (ß = 0.173; p < 0.001), being established through the macro Process that this relationship is partially conditioned by the IR (ß = 0.122; p = 0.03). ROC curve analysis estimated the score of 5.88 as a cut-off point to discriminate between levels of IR for students, classified as physically active or not (AUC = 0.67; p < 0.001). The conclusions from these main and other complementary analyses reporting complete mediations, suggest that the IR could be decisive in predicting and explaining the relationship between the practice of PA and physical fitness at these ages, highlighting its importance for a greater adherence to the practice.

Fin type and flutter technique: a study to optimise the oxygen consumption in divers.

The purpose of this research was to assess the variability of the oxygen consumption (VO2) depending on fin type and the flutter technique used for the different divers' profile. Twenty-three SCUBA divers took part in four 2.5 hour sessions to evaluate a total of six fin models and two flutter techniques. The flutter routines lasted 30 minutes per fin and per technique. Measurements of VO2 significantly decreased on Jet (20.42 ml*min-1*kg-1) and XShot fin (20.87 ml*min-1*kg-1) compared to Twin Jet fin (22.81 ml, p < 0.05). In addition, the VO2 was in all cases higher in certified divers than in professional divers (23.87 and 19.00 ml*min-1*kg-1, p = 0.00). These differences were significant between divers' profile and flutter technique (p < 0.05). Similarly, measurements of VO2 were higher in frog kick technique than crawl kick technique (22.97 ml*min-1*kg-1 and 19.96 ml*min-1*kg-1, p = 0.00). These differences were significant between fin type and flutter technique in all fins (p = 0.03). Practitioner summary: This study investigated the impact of fin type, flutter technique and divers' profile on VO2 during diving. Results of this research suggest that combination a diving different factors significantly impacts the divers' VO2, thus providing new perspective for election of fin type and flutter technique according to the divers' profile.

The Effect of Traditional Opposition Games on University Students' Mood States: The Score and Group Type as Key Aspects.

Playing traditional games has a direct impact on the mood states of the players, and this is the reason why physical education is an ideal setting for teaching how to recognize them and be aware about how they can swing. The objective of the study was to determine if participating in traditional opposition games causes changes to the participants' mood states. A total of 102 students participated. Each participant recorded the intensity of the mood state experienced at the beginning and at the end of the sessions, using the validated Profile of Mood States (POMS) instrument. The pedagogical experience was planned as 4 sessions with 6 and 5 opposition games each: (a) with competition in mixed groups, equally and unequally mixed; (b) without competition in mixed groups, equally and unequally mixed; (c) with competition in same-gender groups; and (d) without competition in same-gender groups. When comparing the different mood states according to session (with or without competition), the mood states of the depression, fatigue, and vigor dimensions were significantly different (p < 0.05), with higher scores in the sessions with competition for the mood states of vigor (Mcompetition = 7.27 and Mno_competition = 3.10) and fatigue (Mcompetition = 4.08 and Mno_competition = 1.80). Also, when comparing the mood states depending on session grouping and group type, the results showed differences in the scores obtained for the dimensions fatigue and anger, and general mood state (p < 0.05). These differences were found at the start of the session and at the end, with the dimension fatigue being the only one with differences in both situations when comparing the same-gender, equally-mixed, and unequally-mixed groups for the two types of traditional opposition games compared. In addition, after an analysis of the mood states depending on gender was performed, the results and therefore the significant differences found, were very similar to those obtained according to group type. Lastly, it was concluded that the type of group (equal, mixed & same gender), and gender were decisive, causing variations in the mood states of the students. This provides valuable information for teaching professionals about the structuring and organization of PE sessions, aiming to promoting positive motor experiences.

Effects of a moderate-to-high intensity resistance circuit training on fat mass, functional capacity, muscular strength, and quality of life in elderly: A randomized controlled trial.

Physical exercise is considered an important intervention for promoting well-being and healthy aging. The objective was to determine the effects of moderate-to-high intensity resistance circuit training on different parameters of body composition, functional autonomy, muscular strength and quality of life in elderly. A randomized controlled trial was conducted. A total of 45 subjects (27 females, 18 males) aged between 65-75 years old from Murcia (Spain) were divided by sex, and randomly to experimental group (n = 33, mean age 69 ± 3.2 years old) receiving 12 weeks of moderate-to-high intensity resistance circuit training and control group (n = 33, mean age 70 ± 4.1 years old) receiving no exercise intervention. Intra-group comparison, the experimental group showed a significant increment of lean body mass in women and men, which also presented a decrease of fat mass. Both sex presented a significant improve in functional autonomy, and significately higher values of muscular strength. But no changes were observed regarding quality of life in these groups. The control group did not show any differences pre and post-intervention in women, but in men presented an increment of body mass index and total weight post-intervention. No changes were showed in the other variables. Similar results were founded at inter-group comparison. The moderate-to-high intensity resistance circuit training showed increase in total lean body mass, improvements in functional capacity and significantly increase in upper and lower muscular strength in women and men. Progressive resistance circuit training should be promoted for the elderly as it has the potential to improve physical performance, thereby prolonging healthy independent aging.

Effects of exercise programs on kyphosis and lordosis angle: A systematic review and meta-analysis.

Many authors are interested in the effects that a specific exercise program could have on sagittal spinal curvatures. The purpose of this study was to determine the effects of different exercise programs on thoracic kyphosis and lumbar lordotic angle. This meta-analysis adhered to the PRISMA guideline and it was registered at PROSPERO. Five electronic databases (Pub Med, Cochrane, WOS, PEDro and EBSCO) were searched up to 31 July 2018. Eligible studies were randomized controlled trials that applied an exercise intervention and measured a kyphosis and/or lordotic angle. Study quality was performance by PEDro score. Risk of bias was assessed using the SIGN 50 checklist for randomized controlled trials. External validity was assessed using the EVAT. Ten randomized controlled trials were included for systematic review and meta-analysis. Meta-analysis with a random effect model was performed to infer the pooled estimated standardized mean difference. All studies were RCTs and they involved a total of 284 cases and 255 controls. Seven studies measured kyphosis angle. A large significant effect of the exercise on kyphosis was identified (SMD = -1.400 (95% CI-2.150 a -0.660), p = 0.000). Four studies assessed lordotic angle and moderate but not significant improvement was shown (SMD = -0.530 (95% CI-1.760 a -0.700), p = 0.401). The results suggest that exercise programs may have a positive effect on thoracic kyphosis angle, but no clear effect on lordotic angle. This systematic review suggests that strengthening rather than stretching could be more relevant for kyphosis and both qualities are important for lordosis. It is necessary to conduct more randomized controlled trials to assess the effects of strengthening and/or stretching program on kyphosis and lordotic angle and to establish the type of the exercise that is better for maintaining the sagittal disposition within normal ranges.

Plantar Pressure Differences between Nordic Walking Techniques.

High plantar pressure has been associated with increased risk of injury. The characteristics of each physical activity determine the load on the lower limbs. The influence of Nordic Walking (NW) technique on plantar pressure is still unknown. The aim of this study was to analyze the differences between plantar pressure during NW with the Diagonal technique (DT) versus Alpha technique (AT) and compare them with the pressure obtained during normal walking (W). The normality and sphericity of the plantar pressure data were checked before performing a two-way repeated measures ANOVA in order to find differences between speeds (preferred, fast) and the gait (NW, W) as within-subject factors. Then, a t-test for independent measures was used to identify the specific differences between NW techniques. The strength of the differences was calculated by means of the effect size (ES). The results demonstrated that during NW with AT at preferred speed the pressure was lower under the Calcaneus, Lateral Metatarsal and Toes compared to the DT group (p = 0.046, ES = 1.49; p = 0.015, ES = 1.44; p = 0.040, ES = 1.20, respectively). No differences were found at the fast speed (p > 0.05). Besides the increase in walking speed during NW (p < 0.01), both technique groups showed lower pressure during NW compared to W under the Hallux and Central Metatarsal heads (F = 58.321, p = 0.000, ES = 2.449; F = 41.917, p = 0.012, ES = 1.365, respectively). As a practical conclusion, the AT technique may be the most effective of the NW techniques at reducing plantar pressure while allowing NW practitioners to achieve the physiological benefits of NW.

Incidencia de los juegos deportivos de oposición sobre los estados de ánimo en universitarios / Impact of competitive sports games on the mood state of university students / Incidência de jogos de esportes da oposição sobre o estado de humor de estudantes universitários

Este estudio pretende identificar la intensidad de los estados de ánimo durante la práctica de juegos deportivos de oposición y comprobar la relación existente con el historial deportivo de los participantes. Participaron 147 estudiantes universitarios los cuales cumplimentaron el cuestionario POMS (Profile of Mood State). Los resultados indican como las dimensiones tensión y vigor se vivieron con mayor intensidad en los juegos, mientras que depresión y rabia menores. Contar con experiencia deportiva fue determinante. Los jugadores con historial deportivo puntuaron más para la dimensión vigor. Los resultados permiten orientar las intervenciones de futuros profesionales gracias a las experiencias prácticas vivenciadas dentro del ámbito educativo y deportivo

This study intends to identify the intensity of mood states whilst playing competitive sports games and verify the existing relationship with the participants’ sporting record. 147 college students took part in the research, who completed the POMS (Profile of Mood State) questionnaire. Analysis showed that the tension and vigour dimensions were experienced with greater intensity in sports games, while the depression and anger dimensions decreased in intensity. Having experience playing sports was an important factor, showing that players with a record of playing sports scored higher levels in the vigour dimension. The results help to guide interventions by future professionals due to practical experience gained in the field of education and sports

Os objetivos deste estudo são identificar a intensidade de Estados de humor para a prática de jogos de esportes de oposição e verificar arelação existente com rastreamento de esporte dos participantes. Partiparam um total de 147 estudantes universitários que completaram o questionárioPOMS (Perfil do Estado de Humor) adaptado para o espanhol por Balaguer, Fuentes, Meliá e García-Merita (1993). Os resultados indicam que odimensões de vigor e tensão eram experientes com maior intensidade nos jogos de esportes, durante a depressão e raiva dimensões diminuíram deintensidade. A presença de experiência anterior de esportes foi um fator importante, mostrando os jogadores com os jogadores registro de rastreamentoesporte níveis mais elevados para a dimensão de vigor. Resultados ajudam a orientar futuras intervenções por profissionais devido a experiência práticaexperiente no educativo e o campo de esporte