Perceived Training of Junior Speed Skaters versus the Coach's Intention: Does a Mismatch Relate to Perceived Stress and Recovery?

The aim of this observational study was to examine the differences between training variables as intended by coaches and perceived by junior speed skaters and to explore how these relate to changes in stress and recovery. During a 4-week preparatory period, intended and perceived training intensity (RPE) and duration (min) were monitored for 2 coaches and their 23 speed skaters, respectively. The training load was calculated by multiplying RPE by duration. Changes in perceived stress and recovery were measured using RESTQ-sport questionnaires before and after 4 weeks. Results included 438 intended training sessions and 378 executed sessions of 14 speed skaters. A moderately higher intended (52:37 h) versus perceived duration (45:16 h) was found, as skaters performed fewer training sessions than anticipated (four sessions). Perceived training load was lower than intended for speed skating sessions (-532 ± 545 AU) and strength sessions (-1276 ± 530 AU) due to lower RPE scores for skating (-0.6 ± 0.7) or shorter and fewer training sessions for strength (-04:13 ± 02:06 hh:mm). All training and RESTQ-sport parameters showed large inter-individual variations. Differences between intended-perceived training variables showed large positive correlations with changes in RESTQ-sport, i.e., for the subscale's success (r = 0.568), physical recovery (r = 0.575), self-regulation (r = 0.598), and personal accomplishment (r = 0.589). To conclude, speed skaters that approach or exceed the coach's intended training variables demonstrated an increased perception of success, physical recovery, self-regulation, and personal accomplishment.

The isometric torque at which knee-extensor muscle reoxygenation stops.

PURPOSE: We investigated the knee-extensor torque at which reoxygenation (inflow of arterial blood) during an isometric contraction stopped, whether this torque depended on maximal torque capacity (MTC), and whether there were differences among the synergists. METHODS: Isometric knee-extension torque was measured using a dynamometer with 90 degrees angles in the hip and knee. Maximal voluntary activation (established with superimposed nerve stimulation) was > 90% in the 15 healthy male subjects (20-30 yr). Near-infrared spectroscopy (NIRS) was used to measure changes in muscle oxygenation of the vastus medialis (VM), vastus lateralis (VL), and rectus femoris (RF) muscle during submaximal isometric contractions at intensities of 20-45% MTC with 5% increments, applied in randomized order and divided over 2 d. At each torque, a contraction with an inflated pressure cuff (450 mm Hg), inducing full arterial occlusion, was followed (10 min of rest) by a second contraction without the cuff. RESULTS: MTC ranged from 178 to 348 N.m. The torque at which maximal deoxygenation (all oxygen consumed) during contraction without the cuff became similar (P < 0.05) to the maximal deoxygenation reached with the cuff (indicative for complete occlusion of blood flow during the contraction without the cuff) was significantly higher for the RF (35% MTC) than for both vasti (25% MTC). There was no significant relation between MTC and relative (% MTC) torque at which muscle reoxygenation stopped. CONCLUSION: Knee-extensor reoxygenation stopped at lower torques than previously reported for blood flow in this muscle, and this occurred at the same % MTC in subjects of different strength but at different % MTC for the different synergists.