Activación muscular de la extremidad inferior durante la carrera / Lower Limb Muscle Activation During Running

El objetivo del presente estudio es comprobar las diferencias en los patrones de activación muscular de la extremidad inferior entre las distintas modalidades de carrera (velocidad, medio fondo y fondo) al aire libre, observando determinados parámetros de activación muscular y espacio-temporales en las fases de contacto inicial y despegue. Se obtuvo como resultados diferencias significativas en la actividad muscular del Bíceps Femoral, en la fase de contacto inicial entre mediofondistas y fondistas (p=0,02), y en determinadas variables espaciotemporales. Los resultados muestran la existencia de diferencias en los patrones de activación muscular de la extremidad inferior y en ciertos parámetros espaciotemporales durante la carrera al aire libre. (AU)

The objective of the present study was to verify the differences in the lower limb muscle activation patterns between the different running modalities (sprinters, middle distance runners and long distance runners) during outdoor running, observing certain muscle and spatiotemporal activation parameters in the initial contact and toe off phases. Results suggest significant differences in the muscular activity of the Biceps Femoris in the initial contact phase between middle distance runners and long distance runners (p = 0.02), and in certain spatiotemporal variables. These results show differences in the lower limb muscle activation patterns and in certain spatiotemporal parameters during outdoor running. (AU)

Lower limb muscle activation during outdoor running: differences between sprinters, middle-distance and long-distance runners.

Running is one of the most popular sport practices in the world. However, to our knowledge, none of the previous research about the characteristics of outdoor running makes a distinction between the different modalities of runners. Sixty-five healthy runners classified in sprinters, middle distance and long-distance runners performed five series of 100 metres on the synthetic outdoor track at competition pace. Muscle activity of lower limb muscles at initial contact and toe-off, involving the gluteus medius (GMED), gluteus maximus (GMAX), biceps femoris (BF), rectus femoris (RF), tiabilis anterior (TA) and medial gastrocnemius (MGAS), and spatiotemporal parameters were analysed. Sprinters showed high percentages of muscle activity at initial contact, in particular, the TA activity was the highest. The RF activity was significantly the lowest activity registered. At toe-off, sprinters showed the highest activity in all muscles analysed. Middle-distance runners had the highest activity of GMAX, BF and MGAS during the initial contact. In long-distance runners, the GMED and RF activity during the initial contact is highlighted, showing the highest activity of this phase. Different patterns of lower limb muscle activity and spatiotemporal parameters exist depending on the modality of the runner.