Effects of a six-week exercise intervention on function, pain and lumbar multifidus muscle cross-sectional area in chronic low back pain: A proof-of-concept study.

INTRODUCTION: Exercise with the Functional Re-adaptive Exercise Device (FRED) has previously been shown to activate the lumbar multifidus (LM) and transversus abdominis (TrA) muscles in non-symptomatic volunteers. This study aimed to determine the effects of a six-week FRED exercise intervention on pain intensity, patient-reported function and LM cross sectional area (CSA) in people with chronic non-specific low back pain (LBP). METHODS: Thirteen participants undertook six weeks of FRED exercise for up to 15 min, three times per week. At six weeks pre-, immediately pre-, immediately post-, and six and 15 weeks post-intervention, participants completed the Numeric Pain Rating Scale, Patient-Specific Functional Scale, and ultrasound imaging was used to assess the size of the LM muscles at L5 level. Changes in outcomes were assessed using effect size, confidence intervals and minimum clinically important difference (MCID). RESULTS: There was no improvement in pain intensity following the intervention. Patient-reported function improved by at least twice the MCID for all follow-up assessments compared to immediately pre-intervention (d = 4.20-6.58). Lumbar multifidus CSA showed a large effect size increase from immediately pre-intervention to immediately post-intervention (d = 0.8-1.1); this was maintained at six weeks post-intervention (not measured at 15 weeks post-intervention). CONCLUSION: Six weeks of FRED exercise improved physical function in all 13 participants with chronic non-specific LBP who took part in this study and most participants' lumbar multifidus muscle CSA. On this basis, it may be an effective intervention for people with chronic LBP and should now be tested in a randomised controlled trial.

Test-retest reliability of measurements of abdominal and multifidus muscles using ultrasound imaging in adults aged 50-79 years.

Test-retest reliability of the combined process of ultrasound imaging (USI) and image measurement of thickness of abdominal and upper lumbar multifidus (MF) muscles and MF cross sectional area (CSA) of older adults has not been established. Imaging muscles of older adults can be challenging due to age-related changes in the spine and skeletal muscle so establishing test-retest reliability in this population is important. This study aimed to evaluate test-retest reliability of USI of abdominal and MF muscle thickness and MF CSA for adults aged 50-79 years. One operator took single sets of ultrasound images of abdominal and MF muscles of 23 adults aged 50-79 years participating in a clinical trial of vitamin D supplementation for knee osteoarthritis, on two occasions, one week apart. Images were subsequently measured by a single examiner. Test-retest reliability for abdominal muscle thickness and MF CSA was substantial (intraclass correlation coefficients (ICC) > 0.81) and for MF thickness ranged from fair to substantial (ICC 0.55-0.86). The standard error of measurement (SEM) was low (0.02-0.21) in every case. ICCs were low and SEM values were high for percentage thickness change. The substantial test-retest reliability of abdominal and MF (L4-L5) muscle thickness and of MF CSA supports the use of USI as a clinical and research tool to assess abdominal and MF muscle thickness and MF CSA of older adults.

Predicting football injuries using size and ratio of the multifidus and quadratus lumborum muscles.

Deficits in muscles of the lumbo-pelvic region, such as a relatively small multifidus muscle, have been used to predict lower limb injuries in professional football players. Results have been less consistent for the size of the quadratus lumborum (QL) muscle. Changes in size of the multifidus and QL muscles could be functionally related to each other, and modeling this relationship could improve prediction of lower limb injuries. Ultrasound imaging examinations were performed on male elite football players at the start of the Australian Football League (AFL) pre-season and playing season. Injury data were obtained from records collected by each club. Results indicated that the cross-sectional area of the multifidus muscle was related to the occurrence of an injury in the pre-season (odds ratio [OR] = 2.08/cm2 decrease below the mean; OR for dichotomized measure = 12.2) and in the season (OR = 2.43/cm2 ). The size of the QL muscle was significantly related to an injury in the pre-season (OR = 2.12/cm2 increase above the mean; OR for dichotomized measure = 7.26) but not in the season. A significant link was found between the ratio of the multifidus and QL muscles, and the incidence of pre-season (OR = 14.71) and season injuries (OR = 5.29). The sensitivity and specificity of the model in the pre-season were 75% and 85.7%, respectively; values for the playing season were 88.4% and 62.5%. A model was developed for prediction of lower limb injuries in football players. Combining size measurements of the multifidus and QL muscles improved predictive power. This information may have clinical implications for injury screening and prevention.

The assessment of abdominal and multifidus muscles and their role in physical function in older adults: a systematic review.

BACKGROUND: Age-related changes in the trunk (abdominal and lumbar multifidus) muscles and their impact on physical function of older adults are not clearly understood. OBJECTIVES: To systematically summarise studies of these trunk muscles in older adults. DATA SOURCES: Cochrane Library, Pubmed, EMBASE and CINAHL were searched using terms for abdominal and MF muscles and measurement methods. STUDY SELECTION: Two reviewers independently assessed studies and included those reporting measurements of abdominal muscles and/or MF by ultrasound, computed tomography, magnetic resonance imaging or electromyography of adults aged ≥50 years. DATA SYNTHESIS: A best evidence synthesis was performed. RESULTS: Best evidence synthesis revealed limited evidence for detrimental effects of ageing or spinal conditions on trunk muscles, and conflicting evidence for decreased physical activity or stroke having detrimental effects on trunk muscles. Thicknesses of rectus abdominis, internal oblique and external oblique muscles were 36% to 48% smaller for older than younger adults. Muscle quality was poorer among people with moderate-extreme low back pain and predicted physical function outcomes. LIMITATIONS: Study heterogeneity precluded meta-analysis. CONCLUSION: Overall, the evidence base in older people has significant limitations, so the role of physiotherapy interventions aimed at these muscles remains unclear. The results point to areas in which further research could lead to clinically useful outcomes. These include determining the role of the trunk muscles in the physical function of older adults and disease; developing and testing rehabilitation programmes for older people with spinal conditions and lower back pain; and identifying modifiable factors that could mitigate age-related changes.

Changes in multifidus and abdominal muscle size in response to microgravity: possible implications for low back pain research.

PURPOSE: In microgravity, muscle atrophy occurs in the intrinsic muscles of the spine, with changes also observed in the abdominal muscles. Exercises are undertaken on the International Space Station and on Earth following space flight to remediate these effects. Similar effects have been seen on Earth in prolonged bed rest studies and in people with low back pain (LBP). The aim of this case report was to examine the effects of microgravity, exercise in microgravity and post-flight rehabilitation on the size of the multifidus and antero-lateral abdominal muscles. METHODS: Ultrasound imaging was used to assess size of the multifidus, transversus abdominis and internal oblique muscles at four time points: pre-flight and after daily rehabilitation on day one (R + 1), day 8 (R + 8) and day 14 (R + 14) after return to Earth (following 6 months in microgravity). RESULTS: Exercises in microgravity maintained multifidus size at L2-L4, however, after spaceflight, size of the multifidus muscle at L5 was reduced, size of the internal oblique muscle was increased and size of transversus abdominis was reduced. Rehabilitation post-space flight resulted in hypertrophy of the multifidus muscle to pre-mission size at the L5 vertebral level and restoration of antero-lateral abdominal muscle size. CONCLUSIONS: Exercise in space can prevent loss of spinal intrinsic muscle size. For the multifidus muscles, effectiveness varied at different levels of the spine. Post-mission rehabilitation targeting specific motor control restored muscle balance between the antero-lateral abdominal and multifidus muscles, similar to results from intervention trials for people with LBP. A limitation of the current investigation is that only one astronaut was studied, however, the microgravity model could be valuable as predictable effects on trunk muscles can be induced and interventions evaluated. Level of Evidence Case series.

Consistency in size and asymmetry of the psoas major muscle among elite footballers.

OBJECTIVE: To determine, using magnetic resonance imaging (MRI), the cross-sectional area (CSA) of the psoas major (PM) muscle across multiple vertebral levels, to examine any asymmetry of the PM muscle and investigate the consistency across vertebral levels, and to determine whether a relationship exists between low back pain (LBP) and the size or asymmetry of the PM muscle among elite Australian Rules football (AFL) players. DESIGN: Observational cross-sectional study. SETTING: Assessments and MRI examinations were carried out in a hospital setting. PARTICIPANTS: Thirty-one male elite AFL players aged between 20 and 32 years participated in the study. RISK FACTORS: The independent factors in the study were "asymmetry" (coded as ipsilateral or contralateral to kicking leg) and "group" (current LBP versus no current LBP). MAIN OUTCOME MEASUREMENTS: The dependent variable in the study was the CSA of the PM muscle. RESULTS: The PM muscle was larger on the side of the dominant kicking leg at all four vertebral levels measured (F = 7.28, p = 0.012). Participants who reported current LBP had larger PM muscles than the remainder of the players (F = 4.63, p = 0.041). CONCLUSION: Additional investigation into the underlying mechanisms of the observed differences in PM muscle size could help to develop treatment and rehabilitation programmes aimed at reducing the incidence of LBP among AFL players. Furthermore, asymmetry of the PM muscle was observed at multiple vertebral levels and therefore future studies may only need to take single-level measurements to assess for asymmetry.

Retraining motor control of abdominal muscles among elite cricketers with low back pain.

The purpose of this study was to document the effect of a staged stabilization training program on the motor control of the anterolateral abdominal muscles in elite cricketers with and without low back pain (LBP). Changes in the cross-sectional area of the trunk, the thickness of the internal oblique and transversus abdominis (TrA) muscles and the shortening of the TrA muscle in response to an abdominal drawing-in task were measured at the start and completion of a 13-week cricket training camp. Measures were performed using ultrasound imaging and magnetic resonance imaging. Participants from the group with LBP underwent a stabilization training program that involved performing voluntary contractions of the multifidus, TrA and pelvic floor muscles, while receiving feedback from ultrasound imaging. By the end of the training camp, the motor control of cricketers with LBP who received the stabilization training improved and was similar to that of the cricketers without LBP.

Psoas and quadratus lumborum muscle asymmetry among elite Australian Football League players.

OBJECTIVE: In this study, asymmetry relative to the preferred kicking leg was determined if it exists for the psoas and quadratus lumborum muscles among elite Australian Football League (AFL) players. DESIGN: AFL players were assessed at three time points from 2005 to 2007 (start of preseason, end of season and end of preseason training). MRI was used to determine the cross-sectional areas (CSAs) of the psoas and quadratus lumborum muscles at the L4-L5 vertebral level (psoas) and the L3-L4 vertebral level (quadratus lumborum). SETTING: MRI was performed in a hospital setting. PARTICIPANTS: 54 professional AFL players were eligible to participate in this study. The number of subjects at each of the three time points was 36 for time 1 (T1 Nov 2005), 31 for time 2 (T2 Aug 2006) and 43 for time 3 (T3 Feb Mar 2007). RISK FACTORS: The repeated measures factor in the analyses was "asymmetry", defined as "ipsilateral" or "contralateral" to preferred kicking leg. Number of injuries (coded as 0, 1, 2 or more) was also included as a risk factor. MAIN OUTCOME MEASUREMENTS: The dependent variables were the CSAs of the psoas and quadratus lumborum muscles. RESULTS: At all three time points, the CSA of the psoas muscle was significantly greater ipsilateral to the kicking leg, while the CSA of the quadratus lumborum muscle was significantly greater on the side contralateral to the kicking leg. Asymmetry in muscle size was not related to number of injuries. CONCLUSIONS: Asymmetry of the psoas and the quadratus lumborum muscles exists in elite AFL players.

MRI study of the size, symmetry and function of the trunk muscles among elite cricketers with and without low back pain.

OBJECTIVES: To determine if asymmetry of trunk muscles and deficits of motor control exist among elite cricketers with and without low back pain (LBP). DESIGN: Single-blinded observational quasi-experimental design study SETTING: Assessments were conducted in a hospital setting. PARTICIPANTS: Among a total eligible sample of 26 male elite cricketers (mean age 21.2 (SD 2.0) years), selected to attend a national training camp, 21 participated in the study. RISK FACTORS: The independent variables were 'group' (LBP or asymptomatic) and 'cricket position' (fast bowler versus the rest of the squad). MAIN OUTCOME MEASUREMENTS: The dependent variables were the cross-sectional areas (CSA) of the quadratus lumborum (QL), lumbar erector spinae plus multifidus (LES + M) and psoas muscles, the thickness of the internal oblique (IO) and transversus abdominis (TrA) muscles, and the amount of lateral slide of the anterior abdominal fascia. RESULTS: The QL and LES + M muscles were larger ipsilateral to the dominant arm. In the subgroup of fast bowlers with LBP, the asymmetry in the QL muscle was the greatest. The IO muscle was larger on the side contralateral to the dominant arm. No difference between sides was found for the psoas and TrA muscles. Cricketers with LBP showed a reduced ability to draw in the abdominal wall and contract the TrA muscle independently of the other abdominal muscles. CONCLUSIONS: This study provides new insights into trunk muscle size and function in elite cricketers, and evidence of impaired motor control in elite cricketers with LBP. Rehabilitation using a motor control approach has been shown to be effective for subjects with LBP, and this may also benefit elite cricketers.

Lumbo-pelvic joint protection against antigravity forces: motor control and segmental stiffness assessed with magnetic resonance imaging.

The antigravity muscles of the lumbo-pelvic region, especially transversus abdominis (TrA), are important for the protection and support of the weightbearing joints. Measures of TrA function (the response to the postural cue of drawing in the abdominal wall) have been developed and quantified using magnetic resonance imaging (MRI). Cross-sections through the trunk allowed muscle contraction as well as the large fascial attachments of the TrA to be visualized. The cross sectional area (CSA) of the deep musculo-fascial system was measured at rest and in the contracted state, using static images as well as a cine sequence. In this developmental study, MRI measures were undertaken on a small sample of low back pain (LBP) and non LBP subjects. Results demonstrated that, in non LBP subjects, the draw in action produced a symmetrical deep musculo-fascial "corset" which encircles the abdomen. This study demonstrated a difference in this "corset" measure between subjects with and without LBP. These measures may also prove useful to quantify the effect of unloading in bedrest and microgravity exposure.

Long-term effects of specific stabilizing exercises for first-episode low back pain.

STUDY DESIGN: A randomized clinical trial with 1-year and 3-year telephone questionnaire follow-ups. OBJECTIVE: To report a specific exercise intervention's long-term effects on recurrence rates in acute, first-episode low back pain patients. SUMMARY OF BACKGROUND DATA: The pain and disability associated with an initial episode of acute low back pain (LBP) is known to resolve spontaneously in the short-term in the majority of cases. However, the recurrence rate is high, and recurrent disabling episodes remain one of the most costly problems in LBP. A deficit in the multifidus muscle has been identified in acute LBP patients, and does not resolve spontaneously on resolution of painful symptoms and resumption of normal activity. Any relation between this deficit and recurrence rate was investigated in the long-term. METHODS: Thirty-nine patients with acute, first-episode LBP were medically managed and randomly allocated to either a control group or specific exercise group. Medical management included advice and use of medications. Intervention consisted of exercises aimed at rehabilitating the multifidus in cocontraction with the transversus abdominis muscle. One year and three years after treatment, telephone questionnaires were conducted with patients. RESULTS: Questionnaire results revealed that patients from the specific exercise group experienced fewer recurrences of LBP than patients from the control group. One year after treatment, specific exercise group recurrence was 30%, and control group recurrence was 84% (P < 0.001). Two to three years after treatment, specific exercise group recurrence was 35%, and control group recurrence was 75% (P < 0.01). CONCLUSION: Long-term results suggest that specific exercise therapy in addition to medical management and resumption of normal activity may be more effective in reducing low back pain recurrences than medical management and normal activity alone.

Multifidus muscle recovery is not automatic after resolution of acute, first-episode low back pain.

STUDY DESIGN: A clinical study was conducted on 39 patients with acute, first-episode, unilateral low back pain and unilateral, segmental inhibition of the multifidus muscle. Patients were allocated randomly to a control or treatment group. OBJECTIVES: To document the natural course of lumber multifidus recovery and to evaluate the effectiveness of specific, localized, exercise therapy on muscle recovery. SUMMARY OF BACKGROUND DATA: Acute low back pain usually resolves spontaneously, but the recurrence rate is high. Inhibition of multifidus occurs with acute, first-episode, low back pain, and pathologic changes in this muscle have been linked with poor outcome and recurrence of symptoms. METHODS: Patients in group 1 received medical treatment only. Patients in group 2 received medical treatment and specific, localized, exercise therapy. Outcome measures for both groups included 4 weekly assessments of pain, disability, range of motion, and size of the multifidus cross-sectional area. Independent examiners were blinded to group allocation. Patients were reassessed at a 10-week follow-up examination. RESULTS: Multifidus muscle recovery was not spontaneous on remission of painful symptoms in patients in group 1. Muscle recovery was more rapid and more complete in patients in group 2 who received exercise therapy (P = 0.0001). Other outcome measurements were similar for the two groups at the 4-week examination. Although they resumed normal levels of activity, patients in group 1 still had decreased multifidus muscle size at the 10-week follow-up examination. CONCLUSIONS: Multifidus muscle recovery is not spontaneous on remission of painful symptoms. Lack of localized, muscle support may be one reason for the high recurrence rate of low back pain following the initial episode.

Magnetic resonance imaging and ultrasonography of the lumbar multifidus muscle. Comparison of two different modalities.

STUDY DESIGN: An operator-blinded dual modality trial of measurement of lumbar multifidus muscle cross-sectional area was performed. OBJECTIVE: To compare two imaging modalities used for measurement of the lumbar multifidus muscle. METHODS: Ten normal female subjects aged 21-31 years were imaged on two separate days using magnetic resonance imaging and ultrasound imaging. Bilateral measurements were made at each vertebral level from L2-S1. RESULTS: No significant difference was demonstrated between cross-sectional area measurements made with the two different modalities. Measurements of multifidus were symmetrical between left and right sides of the spine. For both modalities, a significant difference was demonstrated in the cross-sectional area of multifidus between each vertebral level from L2-S1. CONCLUSIONS: The present study indicated that if a strict protocol for ultrasound imaging is adhered to, real-time ultrasound imaging can be used to document muscle size in young adults. Further studies are required to validate the technique in older subjects and in different conditions.

Screen based keyboard operation: the adverse effects on the neural system.

The effect of screen based keyboard (SBK) operation on extensibility of the neural system was investigated using the radial nerve upper limb tension test (Butler 1991). Twenty-five female subjects (aged 17-55 years) including 15 SBK operators and 10 non-SBK operators who acted as a control were examined. Mean glenohumeral abduction in the upper limb tension test in the control group was 40 degrees. In the SBK operators, it was 27 degrees (right side) and 30 degrees (left side). Statistical analysis showed a significant difference between the groups. Results indicate that the normal mechanics of the neural system may be affected by SBK operation and that neural tension warrants consideration in the prevention and management of work related neck and upper limb disorders.

Ultrasound imaging in rehabilitation.

Real-time ultrasound imaging is currently used extensively in medicine. It provides a safe, cost-effective and readily accessible method of examination of various organs and tissues. Furthermore, real-time ultrasound imaging has the potential to be of considerable benefit in rehabilitation. Possible applications in physiotherapy practice and research relate to measurement of muscle size and observation and monitoring of muscle contraction while it actually occurs. This may be useful for muscle rehabilitation and re-education, especially in the case of deep muscles, which are often difficult to assess.

Evidence of lumbar multifidus muscle wasting ipsilateral to symptoms in patients with acute/subacute low back pain.

The effect of low back pain on the size of the lumbar multifidus muscle was examined using real-time ultrasound imaging. Bilateral scans were performed in 26 patients with acute unilateral low back pain (LBP) symptoms (aged 17-46 years) and 51 normal subjects (aged 19-32 years). In all patients, multifidus cross-sectional area (CSA) was measured from the 2nd to the 5th lumbar vertebrae (L2-5) and in six patients, that of S1 was also measured. In all normal subjects, CSA was measured at L4 and in 10 subjects measurements were made from L2-5. Marked asymmetry of multifidus CSA was seen in patients with the smaller muscle being on the side ipsilateral to symptoms (between-side difference 31 +/- 8%), but this was confined to one vertebral level. Above and below this level of wasting, mean CSA differences were < 6%. In normal subjects, the mean differences were < 5% at all vertebral levels. The site of wasting in patients corresponded to the clinically determined level of symptoms in 24 of the 26 patients, but there was no correlation between the degree of asymmetry and severity of symptoms. Patients had rounder muscles than normal subjects (measured by a shape ratio index), perhaps indicating muscle spasm. Linear measurements of multifidus cross-section were highly correlated with CSA in normal muscles but less so in wasted muscles, so CSA measurements are more accurate than linear dimensions. The fact that reduced CSA, i.e., wasting, was unilateral and isolated to one level suggests that the mechanism of wasting was not generalized disuse atrophy or spinal reflex inhibition.(ABSTRACT TRUNCATED AT 250 WORDS)