Individual flexion stiffness of ski boots.

OBJECTIVES: Ski boots are designed to transfer forces from skier to ski. This transfer is among others affected by the flexion stiffness (FS) and so effects safety and skiing performance. Previous studies have used devices with prosthetic legs to evaluate FS, however, influencing factors like the foot and lower leg shape or individual buckle closure are not considered. The purpose of the study was to (i) develop a device to measure the individual flexion stiffness (IFS) of ski boots worn by skiers, to (ii) determine the repeatability of the measurement, and to (iii) compare the IFS with the nominal flex index of the manufacturers. METHODS: 21 subjects were tested twice to assess repeatability. The IFS of 135 subjects were measured on ski slopes and compared with the nominal flex indices. RESULTS: Repeated measurements revealed a correlation rp of 0.98 (p<0.001) and a relative standard error of SEMrel=3.0%. The correlation between IFS and nominal flex index was moderate with rs=0.64 (p<0.001). Post hoc analysis showed no statistical differences between flex index 80 and 90 (p=0.29) and flex index 100 and 110 (p=0.60). CONCLUSION: The determination of IFS was sufficiently repeatable. Considerable differences were found between IFS and the nominal flex indices of the manufacturers. The introduction of a measurement standard may improve the comparability among the manufacturers. Our method is not suitable as standardization method due to the measurements with subjects. However, the data collected may provide a valuable baseline for a future standardization.

Is the cross-over effect of a unilateral high-intensity leg extension influenced by the sex of the participants?

BACKGROUND: While performing a unilateral muscle contraction, electrical muscle activity also arises in the contralateral homologous muscle, muscle group, or limb. When the muscle contraction induces muscle fatigue, females show not only a greater resistance than males but also a reduced contralateral muscle activation. The study aimed at investigating whether, during a high-intensity 30-s unilateral maximal effort isometric leg extension exercise, the contralateral non-exercising limb (NEL) knee extensor muscle activation would differ between females and males. METHODS: Twenty participants, 11 females (23.80 ± 2.15 years old) and 9 males (26.50 ± 2.45 years old), performed a unilateral 30-s exercise while surface electromyography (sEMG) was measured from the vastus lateralis (VL), vastus medialis (VM), and rectus femoris (RF) on both limbs. The maximal voluntary contraction (MVC) was measured for both the exercising limb (EL) and the NEL before (MVC PRE) and after (MVC POST) the 30-s exercise to assess muscle fatigue. RESULTS: While both females and males exhibited muscle fatigue in the EL (p = 0.015), females exhibited a lower MVC reduction than males (p = 0.042), suggesting that females were less fatigued than males. Although no muscle fatigue, i.e., no MVC force reduction was found in the NEL for either group before and after the 30-s exercise, the muscle activity of the VL was found to be of greater magnitude during the MVC POST only for females (p = 0.047) while it remained unchanged for males. During the 30-s exercise, the force output of the EL decreased only for males (p = 0.029) while females showed a preservation of the force output (p > 0.05). The sEMG activity of the NEL during the 30-s unilateral exercise increased for both groups in all measured muscles (all p-values < 0.03). CONCLUSIONS: Likely, different underlying muscle fatigue mechanisms occurred in the EL between females and males. Yet, our findings suggest that the cross-over effect to the NEL during the 30-s exercise occurred in a similar fashion in both groups. The current study suggests that the contralateral muscle activation seen with a unilateral exercise is independent of the sex of individuals. Therefore, unilateral training or rehabilitation-based protocols would similarly impact females and males.