Does Physical Activity Reduce the Risk of Perceived Negative Health in the Smoking Population?

BACKGROUND: Smoking is associated with poor health status. Increased prevalence of multiple diseases has been found in populations of smokers and ex-smokers. Physical activity (PA) could reduce the negative effects of smoking. AIMS: To analyze the relationships between smoking and self-perceived health and between PA level and self-perceived health, according to the relationship with smoking in the Spanish population. To calculate the risks of perceiving negative health in relation to smoking, according to the PA level of the population. HYPOTHESIS: A higher level of PA reduces the risk of perceiving negative health in the Spanish smoking population. DESIGN AND METHODOLOGY: Cross-sectional study with data from 17,708 participants, 15-69 years old, interviewed in the Spanish National Health Survey 2017. Intergroup differences were studied. Odds ratios (OR) and relative risks (RR) and their confidence intervals (95% CI) were calculated for negative self-perceived health. A Spearman's rho correlation study was performed between the variables of interest. RESULTS: Dependency relationships were found between self-perceived health and PA levels, in both genders and in different relationships with smoking (x2 < 0.001). Inactivity was related to higher prevalences of negative health perception (p < 0.05) in all groups analyzed. Inactive smokers (OR: 6.02. 95% CI: 3.99-9.07. RR: 5.24. 95% CI: 3.56-7.73) presented increased risks of negative health perception compared to people with low/medium PA levels, similarly found in other relationships with tobacco. CONCLUSIONS: Increasing the PA level of the smoking population could reduce the negative effects on their perceived health. Medium and high PA levels reduce the risk of negative health perception in the Spanish population, both in smokers, ex-smokers, and non-smokers.

Physical Activity Level, Depression, Anxiety, and Self-Perceived Health in Spanish Adults with Migraine: A Cross-Sectional Study.

BACKGROUND: Of all neurological disorders, migraine is the second most prevalent in the world and the most disabling, affecting approximately 15% of the general population. It is characterized by recurrent headaches, along with other symptoms and comorbidities such as depression and anxiety, compromising the sufferer's perception of health. Physical activity is a preventive treatment for migraine and its comorbidities. The aim is to analyze the relationship between migraine and physical activity levels (PAL) in the adult Spanish population, as well as PAL and depression, anxiety, and self-perceived health (SPH) in people with migraine. METHODS: A cross-sectional study was conducted including 17,137 participants, 1972 with migraine, using data from the Spanish National Health Survey. Non-parametric statistical tests were performed: z-test for independent proportions (to analyze intergroup differences) and chi-square test (to analyze dependence between categorical variables). RESULTS: Migraine was related to PAL (p < 0.001). Inactive people had a higher prevalence of migraine than active and very active people (p < 0.05). PAL was related to depression, anxiety, SPH, and analgesic use in people with migraine (p < 0.001). Inactive people had a higher prevalence of depression, anxiety, analgesic use, and negative SPH than active and very active people (p < 0.05). CONCLUSIONS: Increasing PA in the population could reduce the prevalence of migraine. In people with migraine, inactivity could worsen SPH and increase depressive and anxious symptoms.

Influencia de la edad sobre el cumplimiento de las recomendaciones de actividad física: Resultados de la Encuesta Nacional de Salud en Chile 2009-2010 / Adherence to physical activity recommendations across age categories: Findings from the 2009-2010 Chilean National Health Survey

RESUMEN A pesar de que la actividad física (AF) es un factor protector contra las enfermedades crónicas no transmisibles, un gran porcentaje de la población no cumple los niveles mínimos recomendados. El objetivo fue investigar como varían los niveles de práctica de AF entre los diferentes grupos etarios en la población chilena. Se incluyeron 5.133 participantes de la Encuesta Nacional de Salud 2009-2010. La AF fue determinada utilizando el cuestionario GPAQ. La inactividad física fue definida como <600 MET/min/semana de AF moderada a vigorosa. La asociación entre AF y edad fue investigada por sexo mediante regresión logística. Las mujeres presentaron una mayor probabilidad de ser físicamente inactivas en comparación a los hombres (p<0,0001). Al analizar la prevalencia de inactividad física por sexo y grupo etario, esta cambió ligeramente entre los 20 a 59 años, pero a partir de los 60 se observó un incremento importante en la prevalencia llegando a 63% y 56% para mujeres y hombres >80 años, respectivamente. Los resultados obtenidos confirman la necesidad de seguir fomentando la práctica regular de AF física a través de todo el ciclo vital, pero en especial sobre los 60 años, ya que este grupo presenta una mayor probabilidad de ser físicamente inactivo.

ABSTRACT Although physical activity (PA) is a protective factor against non-communicable diseases, there is an important proportion of the population who do not meet PA guidelines. Our aim was to investigate how adherence to PA guidelines varies across different age groups in the Chilean population. 5,133 participants from the 2009-2010 Chilean Health Survey were included in this study. PA was measured using the Global Physical Activity Questionnaire (GPAQ). Physical inactivity was defined as <600 MET/min/week of moderate to vigorous intensity PA. Logistic regression was used to investigate the association of PA with age. The main finding of this shows that women were more likely to be inactive than men (p<0.0001). Physical inactivity prevalence varied slightly between 20 and 59 years. However, among those individuals aged >60 years the prevalence increased markedly, reaching 63% and 56% for women and men aged >80 years, respectively. These findings confirm the necessity of promoting PA across the lifespan, but more importantly, these results suggest that more promotion and opportunities for engaging in PA should be created especially for older adults, who are more likely to be physically inactive.

[Patterns of physical activity in Chilean adults across the lifespan]. / Caracterización de los patrones de actividad física en distintos grupos etarios chilenos.

INTRODUCTION: Background: international physical activity (PA) guidelines recommend 150 minutes of moderate to vigorous PA or 75 minutes of vigorous PA weekly; however, the proportion of the Chilean population who meet this recommendation across the lifespan remains unknown. Objective: to characterize PA patterns by age categories and sex in the Chilean population. Methods: participants from the Chilean Health Survey 2009-2010 (5,293 individuals) were included in this study. PA types (transport, moderate and vigorous) and sedentary behavior were measured using the global physical activity questionnaire (GPAQ). Time spent on different intensities of physical activity by age and sex was investigated using regression analyses. Results: compared to participants aged < 20 years (reference group), commuting-related PA decreased for both men and women from the age of 60 years onwards. Moderate intensity PA increases for both sexes reaching the highest level between the ages of 40-49 years, and then it shows a decline with increasing age. Vigorous PA reaches the highest levels between ages 30-39 and 40-49 years for women and men, respectively. Time spent sitting increased markedly on participants aged 60 years and above, reaching the highest levels at the age of 80 years. Conclusion: in the Chilean population, there are clear patterns of change in PA levels and sitting time across age groups. These findings may help informing stakeholders on tailoring interventions to increase PA levels, especially at ages when the population is more likely to reach their lowest levels of activity.

INTRODUCCIÓN: Antecedentes: las recomendaciones internacionales fomentan la realización de al menos 150 minutos de actividad física (AF) moderada/vigorosa o 75 minutos de AF vigorosa semanalmente; sin embargo, se desconoce cuál es el porcentaje de cumplimiento de estas recomendaciones en los distintos grupos etarios chilenos. Objetivo: caracterizar los patrones de AF según grupos etarios y sexo en población chilena. Métodos: fueron incluidos 5.293 participantes de la Encuesta Nacional de Salud (ENS) 2009-2010. Se determinaron los niveles de AF (de transporte, moderada y vigorosa) y el tiempo sedentario a través del cuestionario GPAQ V2. El tiempo total destinado a los diferentes tipos de AF y el tiempo sedentario entre las diferentes categorías de edad fueron analizados según sexo mediante regresión lineal. Resultados: en comparación con el grupo < 20 años, la AF de transporte muestra una disminución a partir de los 60 años en ambos sexos. En ambos sexos, la AF de intensidad moderada alcanzó su nivel más alto entre los 40-49 años, pero posterior a esta edad se observó una pronunciada disminución. La AF vigorosa alcanzó su nivel más alto entre los 30-39 años para mujeres y 40-49 años para hombres. Finalmente, el tiempo sedente se incrementó a partir de los 60 años, alcanzando su nivel más alto en ≥ 80 años en ambos sexos. Conclusión: los patrones de AF en población chilena se modifican con la edad y su intensidad varía por sexo. Estos resultados podrían orientar el desarrollo de políticas y programas que promuevan la realización de AF, especialmente en edades donde se observan los niveles más bajos.

Caracterización de los patrones de actividad física en distintos grupos etarios chilenos / Patterns of physical activity in Chilean adults across the lifespan

Antecedentes: las recomendaciones internacionales fomentan la realización de al menos 150 minutos de actividad física (AF) moderada/vigorosa o 75 minutos de AF vigorosa semanalmente; sin embargo, se desconoce cuál es el porcentaje de cumplimiento de estas recomendaciones en los distintos grupos etarios chilenos. Objetivo: caracterizar los patrones de AF según grupos etarios y sexo en población chilena. Métodos: fueron incluidos 5.293 participantes de la Encuesta Nacional de Salud (ENS) 2009-2010. Se determinaron los niveles de AF (de transporte, moderada y vigorosa) y el tiempo sedentario a través del cuestionario GPAQ V2. El tiempo total destinado a los diferentes tipos de AF y el tiempo sedentario entre las diferentes categorías de edad fueron analizados según sexo mediante regresión lineal. Resultados: en comparación con el grupo < 20 años, la AF de transporte muestra una disminución a partir de los 60 años en ambos sexos. En ambos sexos, la AF de intensidad moderada alcanzó su nivel más alto entre los 40-49 años, pero posterior a esta edad se observó una pronunciada disminución. La AF vigorosa alcanzó su nivel más alto entre los 30-39 años para mujeres y 40-49 años para hombres. Finalmente, el tiempo sedente se incrementó a partir de los 60 años, alcanzando su nivel más alto en ≥ 80 años en ambos sexos. Conclusión: los patrones de AF en población chilena se modifi can con la edad y su intensidad varía por sexo. Estos resultados podrían orientar el desarrollo de políticas y programas que promuevan la realización de AF, especialmente en edades donde se observan los niveles más bajos

Background: international physical activity (PA) guidelines recommend 150 minutes of moderate to vigorous PA or 75 minutes of vigorous PA weekly; however, the proportion of the Chilean population who meet this recommendation across the lifespan remains unknown. Objective: to characterize PA patterns by age categories and sex in the Chilean population. Methods: participants from the Chilean Health Survey 2009-2010 (5,293 individuals) were included in this study. PA types (transport, moderate and vigorous) and sedentary behavior were measured using the global physical activity questionnaire (GPAQ). Time spent on different intensities of physical activity by age and sex was investigated using regression analyses. Results: compared to participants aged < 20 years (reference group), commuting-related PA decreased for both men and women from the age of 60 years onwards. Moderate intensity PA increases for both sexes reaching the highest level between the ages of 40-49 years, and then it shows a decline with increasing age. Vigorous PA reaches the highest levels between ages 30-39 and 40-49 years for women and men, respectively. Time spent sitting increased markedly on participants aged 60 years and above, reaching the highest levels at the age of 80 years. Conclusion: in the Chilean population, there are clear patterns of change in PA levels and sitting time across age groups. These fi ndings may help informing stakeholders on tailoring interventions to increase PA levels, especially at ages when the population is more likely to reach their lowest levels of activity

Patterns of healthy lifestyle behaviours in older adults: Findings from the Chilean National Health Survey 2009-2010.

The purpose of this study was to investigate healthy lifestyle behaviours across age categories in the older population in Chile. Data from 1390 older adults (≥60 years), in the 2009-2010 Chilean National Health Survey were analyzed. We derived the following age categories: 60-65, 66-70, 71-75, 76-80 and >80 years. The associations between age and compliance with healthy lifestyle behaviours (smoking, sitting time, physical activity, sleep duration and intake of salt, alcohol, fruit and vegetables) were investigated using logistic regression. The probability of meeting the guidelines for alcohol intake (OR trend: 1.35 [95% CI: 1.11; 1.64], p = 0.001) and smoking (OR trend: 1.23 [95% CI: 1.13; 1.33], p < 0.0001) increased with age, whereas spending <4 h per day sitting time or engaging in at least 150 min of physical activity per week or sleep on average between 7 and 9 h per day were less likely to be met with increasing age (OR trend: 0.77 [95% CI: 0.71; 0.83], p < 0.000; OR trend: 0.73 [95% CI: 0.67; 0.79], p < 0.0001, and OR trend: 0.89 [95% CI: 0.82; 0.96], p = 0.002, respectively). No significant trend across age categories was observed for fruit and vegetables, and salt intake. The probability of meeting at least 3 out of 7 healthy lifestyle behaviours across the age categories was also lower in older age categories compared to those aged 60 to 65 years. Overall, in older adults the probability of having the healthy lifestyle behaviours of physical activity, sitting time and sleeping behaviours was low but not for smoking or alcohol consumption. With an increasingly ageing population, these findings could inform stakeholders on which lifestyle behaviours could be targeted in the older adults and therefore which interventions should take place to promote healthy ageing.