Anthropometric, neuromuscular, physiologic and training variables as determinants to laboratory cycling performance.

BACKGROUND: The goal of this study was to verify whether anthropometric, physiological and neuromuscular factors, as well as training characteristics, could predict cycling performance during maximal incremental and time-to-exhaustion tests. METHODS: Twenty cyclists were evaluated: Anthropometric variables, knee extensor muscle activation and architecture, training history, and training volume were assessed. Second ventilatory threshold (VT2), maximal oxygen uptake (VO2MAX), and maximal power output (POMAX) were assessed during the incremental test. Muscle architecture of the vastus lateralis (VL) and rectus femoris (RF) muscles was evaluated bilaterally to calculate the mean thighs' muscle thickness, pennation angle and fascicle length, at rest condition. After that, time-to-exhaustion test at POMAX was performed. Muscle activation of the VL, RF and vastus medialis (VM) was evaluated of both legs. RESULTS: Cyclists' height (r2=0.37), experience time and training volume (r2=0.46) were predictors of POMAX (P<0.02), while cadence (r2=0.30) was the only predictive variable for the time-to-exhaustion performance (P<0.01). CONCLUSIONS: These results suggest that training characteristics and experience are important when training for incremental cycling conditions, whereas cadence (and its determinant variables) should be looked at during maximal and exhaustive conditions.

Participation in the International Judo Federation World Tour competitions and performance in Tokyo Olympic Games.

Introduction: The International Judo Federation introduced a ranking system in 2009 that determines top athletes for the Olympic Games and seeds them in competitions. Previous research indicated that this ranking list and past performances predicted 19%-27% of performance in the Olympic Games and World Championships. However, due to the COVID-19 pandemic, the relationship between Judo World Tour competitions and Olympic Games performance may have been affected. This study aimed to examine the relationship between athletes' performance in Judo World Tour competitions and their competitive performance at the Olympic Games. Methods: Data from 393 athletes who participated in the Tokyo Olympics were analyzed considering both long and short-term performance measures. Pearson correlation was used to determine the relationship between variables and multiple linear regressions were used to predict performance for each sex and the entire sample. Results: The results revealed a range of magnitudes in the correlation between variables, varying from small to large. In terms of regression analyses, it was observed that, for females, the percentage of matches won during the classification period and competition in the year prior to the Olympic Games predicted 37% of their performance. For males, the percentage of matches won during the classification period and competition in the six months before the Olympic Games predicted 36% of their performance. Discussion: Thus, athletes' quality and reduced exposure to competition near the Olympic Games appear to be important factors in their performance at the event.

Physical performance and somatic maturity in male and female judo athletes: An analysis in different age categories.

BACKGROUND: Maturity status is an important parameter to understand physical performance in young judo athletes, especially considering different age categories. OBJECTIVES: The aim of this study was to investigate the role of each age category (U13, U15, and U18) on physical performance between and within the age groups. METHODS: Sixty-five male athletes from the U13 (n = 17), U15 (n = 30), and U18 categories (n = 18), and 28 female from the U13 (n = 9), U15 (n = 15), and U18 categories (n = 4) participated in this study. The assessments were performed at two moments separated by 48 h and included anthropometric measurements and physical tests (standing long jump, medicine ball throw, handgrip strength, Special Judo Fitness Test, and Judogi Grip Strength Test). The athletes also provided their date of birth and judo experience. One-way analysis of variance and Pearson correlation were used with significant level set at 5%. RESULTS: The main results showed higher values of somatic variables (maturity status and body size) and physical performance in the U18 compared to U15 and U13 in male and female (p < 0.05), but no differences between U15 and U13 (p > 0.05). In general, training experience, chronological age, and somatic variables were correlated (moderate to very large magnitude) with physical performance in all age categories for male (r = 0.40-0.66, p < 0.05) and female groups (r = 0.49-0.73, p < 0.05). CONCLUSION: We concluded that U18 athletes showed higher values of somatic maturity, training experience, and physical performance compared to U13 and U15 categories, with no differences between U13 and U15. In general, training experience, chronological age, and somatic variables were correlated with physical performance in all age categories.

Effects of Plyometric Training on Physical Performance: An Umbrella Review.

BACKGROUND: Plyometric training can be performed through many types of exercises involving the stretch-shortening cycle in lower limbs. In the last decades, a high number of studies have investigated the effects of plyometric training on several outcomes in different populations. OBJECTIVES: To systematically review, summarize the findings, and access the quality of published meta-analyses investigating the effects of plyometric training on physical performance. DESIGN: Systematic umbrella review of meta-analyses. DATA SOURCES: Meta-analyses were identified using a systematic literature search in the databases PubMed/MEDLINE, Scopus, SPORTDiscus, Web of Science, Cochrane Library and Scielo. ELIGIBILITY CRITERIA FOR SELECTING META-ANALYSES: Meta-analyses that examined the effects of plyometric training on physical fitness in different populations, age groups, and sex. RESULTS: Twenty-nine meta-analyses with moderate-to-high methodological quality were included in this umbrella review. We identified a relevant weakness in the current literature, in which five meta-analyses included control group comparisons, while 24 included pre-to-post-effect sizes. Trivial-to-large effects were found considering the effects of plyometric training on physical performance for healthy individuals, medium-trivial effects for the sports athletes' groups and medium effects for different sports athletes' groups, age groups, and physical performance. CONCLUSION: The available evidence indicates that plyometric training improves most related physical fitness parameters and sports performance. However, it is important to outline that most meta-analyses included papers lacking a control condition. As such, the results should be interpreted with caution. PROSPERO number: CRD42020217918.

Bilateral deficit in the countermovement jump and its associations with judo-specific performance.

This study aimed to describe the bilateral deficit (BLD) during the countermovement jump (CMJ) in judo athletes and determine the relationship between the BLD and judo-specific performance. Fourteen male judo athletes participated. Athletes performed three specific judo tests, Maximal Sprint Speed Judo Test, Maximal Aerobic Speed Judo Test and Special Judo Fitness Test (SJFT), and double- and single-leg CMJ. The following CMJ variables were used: jump height (JH), mean (MPO) and peak (PPO) power output, peak force (PF), peak velocity (PV) and impulse (IMP). The Pearson's or Spearman's test were used (p < 0.05). The results show that the BLD is found in all CMJ parameters (20 to 31%). Negative correlations between first set of SJFTTT (total throws) and BLD in PF (r = -0.60; p= 0.022) and between the second set of SJFTTT and BLD in MPO (r= -0.74;p = 0.002), PV (r =-0.59;p = 0.025) and IMP (r =-0.55; p = 0.040) were found. Also, negative correlations between SJFTTT and the BLD in all CMJ parameters (r= -0.53 to -0.85; p < 0.05) were found. Higher values of BLD are related to poor SJFTTT performance.

Acute Dehydration Impairs Performance and Physiological Responses in Highly Trained Judo Athletes.

Background: The present study investigated highly trained male judo athletes and how a 5% body mass dehydration affects their judo-specific performance and physiological responses. Methods: Nine highly trained international-level male judo athletes who are weight-cyclers voluntarily participated in the study. The study had a controlled crossover design in nature. Athletes completed three sessions, including a familiarisation session and two experimental sessions (dehydration (DEHY) and control (CON)) with judo-specific tests, including maximal handgrip strength test (HGS), judogi grip strength tests (JGST), and the Special Judo Fitness Test (SJFT). Results: Intergroup analysis revealed a significant increase in urine specific gravity (USG) and decreased body mass following DEHY condition compared to CON. Furthermore, significant decreases were determined in HGS, JGSTs, and a number of throws in the first and third series of SJFTs, as well as higher heart rate (HR) responses in the second and third series of SJFT and worse SJFT index in DEHY condition (p < 0.05). Conclusions: We concluded that 5% dehydration of body mass led to impairment in dynamic and isometric strength in upper limbs and in judo-specific performance, as well as elevated HR during the SJFT.

High-Intensity Interval Exercise Performance in Judo Athletes: Physiological, Perceptual, and Pacing Responses.

This study aimed to verify the behavior of physiological, perceptual, and performance responses during a high-intensity exercise in judo athletes and to identify if this protocol is able to discriminate athletes from different levels (national vs. state). Forty-five male judo athletes participated and were divided into two groups: state (age 24.2 ± 3.7 years) and national (22.1 ± 3.3 years). Judo athletes performed a judo-specific protocol contained high-intensity intermittent exercise consisted of 12 sets of 20 s in all-out intensity. During the protocol, the repetitions and heart rate were assessed over the sets, and at the end of the protocol, the rate of perceived exertion was measured. The results showed that the national group presented higher repetitions (29 ± 4 repetitions) during the high-intensity intermittent exercise compared with state (22 ± 2 repetitions). However, the national group showed a progressive decrease of repetitions up to the middle of the protocol, which coincided with higher values of heart rate compared with state (first and second sets). There was a decrease of repetitions from the first set (p < .001) and similar values of heart rate from the third set in the state. In conclusion, the performance (in repetitions) during the high-intensity intermittent exercise was able to discriminate athletes from different competitive levels. National athletes presented better performance, but worse pacing strategy compared with state.

Jiu-Jitsu-Specific Performance Test: Reliability Analysis and Construct Validity in Competitive Athletes.

ABSTRACT: da Silva Junior, JN, Kons, RL, de Lucas, RD, and Detanico, D. Jiu-jitsu-specific performance test: Reliability analysis and construct validity in competitive athletes. J Strength Cond Res 36(1): 174-179, 2022-The aim of this study was twofold: to analyze the test-retest reliability and sensitivity of Jiu-Jitsu "anaerobic" performance test (JJAPT) variables, and to determine the construct validity of JJAPT by comparing groups of athletes with different levels and technical profiles. Sixty Brazilian Jiu-Jitsu (BJJ) athletes participated in this study. The reliability analysis was performed with all athletes and the construct validity was tested in the group comparisons-novice vs. advanced level and guard versus pass fighters. From the JJAPT, the number of repetitions, rate of perceived exertion (RPE) and average heart rate were assessed over the 5 sets. The test-retest reliability was assessed by absolute and relative analysis for each variable. The construct validity was tested by comparison means and the receiving operator characteristic (ROC) curve was used with the level of significance set at 5%. The main results demonstrated excellent test-retest reliability for all but the RPE in the first sets, with good sensitivity and agreement. The maximal number of repetitions in the JJAPT showed good construct validity, as it showed sensitivity to discriminate the performance between the advanced and novice BJJ athletes (p < 0.001, ROC curve area of 0.95). However, no significant difference was found between the technical profile groups (p > 0.05). We concluded that the JJAPT presents excellent performance reliability as a specific-sport test. In addition, the test presented evidence of construct validity, because it discriminated the performance between the advanced and novice BJJ athletes.

Is Bilateral Deficit in Handgrip Strength Associated With Performance in Specific Judo Tasks?

ABSTRACT: Turnes, T, Silva, BA, Kons, RL, and Detanico, D. Is bilateral deficit in handgrip strength associated with performance in specific judo tasks? J Strength Cond Res 36(2): 455-460, 2022-The aim of this study was to identify the existence of bilateral deficit (BD) on maximal handgrip strength during standing and seated positions in judo athletes and to correlate this with judo-specific tasks. Nineteen male judo athletes (age 22.1 ± 4.6 years) performed unilateral and bilateral handgrip strength tests in seated and standing postures to calculate bilateral index (BI). Athletes then performed the Judogi Grip Strength Test (dynamic and isometric modes) and Special Judo Fitness Test. The comparisons between bilateral and unilateral handgrip strength for each position, weight categories, or training experience (novice <10 years and advanced >10 years) were made by paired and unpaired t-tests. The sum of bilateral forces was significantly lower than unilateral forces at standing (unilateral: 105 ± 20 vs. bilateral: 102 ± 21 kgf, BI: -3.0 ± 5.9%, p = 0.043), but not at seated position (unilateral: 100 ± 19 vs. bilateral: 98 ± 19 kgf, BI: -2.1 ± 7.3%, p = 0.230), indicating BD only at standing position. Pearson coefficient correlations were not significant between judo tests and BI, with similar performance in judo tests between athletes with BD and bilateral facilitation (p > 0.05). Significant BD was observed at standing position in advanced (-4.5 ± 7.1%, p = 0.049) but not in novice athletes (-0.9 ± 3.8%, p = 0.592). We concluded that BI in maximal handgrip strength test was not related with judo-specific tests. However, the BD occurred only at standing position, suggesting that postural stability may contribute for this phenomenon.

Psychometric Suitability of Adaptations to the Special Judo Fitness Test for Athletes With Visual Impairment.

This study aimed to test the reliability, sensitivity, construct and logical validity of an adapted Special Judo Fitness Test (SJFT) for judo athletes with visual impairment . Twenty judo athletes with visual impairments performed both the adapted SJFT with tactile and sonorous stimuli (experimental conditions) and the typically administered SJFT (standard condition). We used analyses of variance (ANOVAs) with repeated-measures to compare the groups' SJFT performances, and one-way ANOVAs to compare different visual ability classes of athletes (B1, B2 and B3). We used t-tests to compare SJFT variables between elite and sub-elite groups. We set statistical significance for all tests at p < 0.05. The standard SJFT showed excellent test-retest reliability for number of throws and overall index (ICC = 0.91-0.95), and both sonorous and tactile sensitivity adaptations of the SJFT showed medium sensitivity for detecting performance changes. The number of throws and SJFT index were higher with the sonorous adaptation of the test, compared to the tactile and standard versions (p < 0.001). Athletes who were blind (B1) presented similar performances to athletes who were partially sighted (B2 and B3) only on the SJFT with the sonorous stimulus. Moreover, only the sonorous SJFT adaptation discriminated between the performances of elite and sub-elite athletes (p < 0.001). In conclusion, both SJFT adaptations showed excellent reliability and medium sensitivity on test-retest, but, only the SJFT with the sonorous stimulus seemed valid for assessing judo athletes with varying degrees of visual impairment, and only the sonorous stimulus SJFT discriminated elite from sub-elite athletes.

Time-Trial Performance of Para-Cycling Athletes With Visual Impairment in Tandem Competitions: A Retrospective Analysis of 20 Yrs.

ABSTRACT: Identifying performance variables associated with visual impairment classification in para-cycling is one of the steps to improve the evidence-based classification system, and consequently, bring equality in Paralympic sports. Thus, this retrospective study aimed to analyze a 1-km tandem-track race performance among para-cyclists (male and female) with different visual impairment degrees (B1, B2, and B3) and to verify the retrospective performance over 20 yrs in all sport classes. The data were extracted from 427 para-cyclists (251 male and 176 female) who competed in the Para-Cycling World Championships and Paralympic Games. The following performance variables were analyzed: time trial, velocity, pace strategies, and number of medals. A one-way analysis of variance was used to compare performance variables among athletes of different sport classes (B1, B2, and B3) and χ2 tests were implemented to test the association between sport classes and medal distribution with a level of significance set at a P value of less than 0.05. The main results revealed that partially sighted athletes exhibited better tandem-track race performance compared with blind athletes (P < 0.05). Significant associations between sport classes and medal distribution in male (P = 0.026) and female (P = 0.017) athletes were found (higher in B3 athletes). Only 23.2% of male and 41.5% of female B3 athletes were medalists, and B3 athletes performed better specifically compared with B1 in most race distances. Finally, B2 and B3 athletes showed higher performance improvements than B1 throughout 20 yrs in the male group. It was concluded that male and female visual impairment athletes who classified as B1 displayed lower tandem-track race performance and medal frequency compared with partially sighted athletes, mainly considering those in the B3 class. The competitive system for athletes with visual impairment should be improved to provide more equity in the track para-cycling events.

Effects of successive judo matches on interlimb asymmetry and bilateral deficit.

OBJECTIVE: To verify the effects of successive judo matches on interlimb asymmetry and bilateral deficit in judo athletes. DESIGN: Repeated measures; SETTING: University Judo center. PARTICIPANTS: Fourteen male judo athletes. OUTCOME MEASURES: Four simulated matches consisting of 4-min. Before the first match and after each match athletes were submitted to single leg tests - Countermovement Jump (SLCMJ) and Standing Long Jump (SLSLJ), and handgrip strength (HGS) in the dominant and non-dominant limbs. Interlimb asymmetry was calculated in both jumps and handgrip strength tests. RESULTS: Most jump-derived variables did not change the magnitude of asymmetry throughout the matches (p > 0.05), with the exception of jump height asymmetry in SLCMJ, that increased after the second match (p = 0.001). The HGS decreased in both hands from the first match (p < 0.001), without asymmetry. The highest bilateral strength deficit was observed in post-match 1 and post-match 2 (close to 10%). CONCLUSION: Four-successive judo matches did not change the magnitude of interlimb asymmetry, with exception of SLCMJ height, which increased after the second match. The handgrip strength decreased throughout the matches, but similarly in both hands. Finally, the direction of asymmetry showed consistency throughout the matches only for SLCMJ height.

Acute performance responses during repeated matches in combat sports: A systematic review.

OBJECTIVE: Investigate the acute effects of repeated combat sports matches on vertical jump and handgrip strength performance in grappling and striking modalities. DESIGN: Systematic review. METHODS: PubMed, Scopus, and Web of Science databases were searched. The following eligibility criteria for selecting studies were adopted: Population: Combat sports athletes; Intervention: Official or simulated matches; Comparator: Baseline versus after-matches performance; Outcome: Vertical jump and/or handgrip strength performance. PROSPERO: CRD42019129264 RESULTS: The systematic search resulted in 13 studies, including Brazilian jiu-jitsu, Greco-Roman, judo, taekwondo, and wrestling (freestyle and Greco-Roman) modalities, and a diverse number of repeated matches (i.e. 1-5). None of the studies adopted a randomized and controlled design and, consequently, none of them was classified as high quality. Brazilian jiu-jitsu and freestyle wrestling athletes presented an earlier onset of fatigue in upper and lower limbs, while judo and Greco Roman wrestling presented a later onset, from the third match. In taekwondo athletes, no fatigue was observed in the lower limbs, while handgrip strength decreased. However, studies have reported unclear data regarding the time-course of lower and upper limbs' fatigue following repeated matches in taekwondo. CONCLUSION: Both upper and lower limbs performance were affected after repeated matches in grappling combat sports when assessed by handgrip strength and vertical jump performance. In taekwondo, the studies have shown unclear results concerning the effects of repeated matches on upper and lower limb performance. There is a lack of studies classified as high-quality and investigations into the neuromuscular mechanisms underpinning fatigue after the repeated matches.

The Effect of Vision Impairment on Competitive and Technical-Tactical Performance in Judo: Is the Present System Legitimate?

In judo competition for visual impairment, athletes of different classes compete against each other in the same category; B1 athletes are totally blind, whereas B2 and B3 athletes are partially sighted. To test for potential competition disparities due a single category of athletes, this study aimed to compare competitive and technical-tactical performance in visually impaired judo athletes with different degrees of visual impairment. The authors analyzed 340 judo matches from the 2012 and 2016 Paralympic Games. The scores, penalties, efficiency index, and types of medals were examined, as well as the technical variation and temporal structure. The main finding was that blind judo athletes presented lower scores (p < .05; effect size [ES] = 0.43-0.73), medals (p < .05), and efficiency (p < .05; ES = 0.40-0.73); different patterns of play; and a shorter time to lose than partially sighted athletes (p = .027; ES = 0.10-0.14). However, the penalties were similar between classes (p > .05; ES = 0.07-0.14). The odds ratio of a winning medal was 3.5-8 times less in blind athletes than in partially sighted athletes (p < .01). In conclusion, blind judo athletes presented lower competitive and technical-tactical performance than athletes with some residual functional vision. These findings provide support for the development of new evidence-based criteria for judo classification based on vision impairment.

An Exploratory Double-Blind Study of Caffeine Effects on Performance and Perceived Exertion in Judo.

This study analyzed the effects of caffeine ingestion during judo matches on judo athletes' match-derived performance and perceived exertion responses. We applied a double-blind randomized crossover (caffeine vs. placebo conditions) research design. Twelve male athletes performed three 5-minute matches separated by 15 minutes of passive rest. Immediately after each match, the athletes completed ratings of perceived exertion (RPEs), and one minute before beginning the second and third matches, they provided ratings of perceived recovery (RPRs). We filmed all matches for subsequent analysis of the athletes' technical skills. We found no interaction between condition and time of RPE, RPR, and match-derived technical variables, but number of attacks and RPR decreased over the matches, and RPE increased in both conditions. Three participants showed individual positive responses to caffeine ingestion for number of attacks. Attacks, efficiency, and effectiveness presented low sensitivity in both conditions, as only large changes could be identified. We conclude that caffeine ingestion did not provoke changes in either perceived exertion or match-derived performance. Match-derived technical variables were not sensitive for detecting small or medium effects of caffeine, but perceived exertion may detect at least medium effect after caffeine ingestion.

Female Judo Athletes' Physical Test Performances Are Unrelated to Technical-Tactical Competition Skills.

This study analyzed the relationship between generic and judo-specific physical test performances and technical-tactical competition performances among 19 female judo athletes. Participant data were gathered in two stages: (a) physical tests-countermovement jump (CMJ), handgrip strength, Special Judo Fitness Test and Judogi Grip Strength Test; and (b) match performances recorded for technical-tactical analysis. Pearson's linear correlation and multiple linear regression analysis showed no significant correlations between any technical-tactical parameter and judo-specific physical tests. However, the number of attacks during matches was significantly positively correlated with countermovement jump height (CMJJH; r = 0.69, p = .002), peak power output (CMJPPO; r = 0.53, p = .002), and peak velocity (CMJPV; r = 0.62, p = .001). Effective time during matches was significantly correlated with all CMJ parameters (except maximum force; r = 0.65-0.76, p ≤ .01) and with right hand grip strength ( r = 0.48, p = .037). Match effectiveness was correlated with CMJPPO ( r = -0.67, p = .001), mean power output (CMJMPO; r = -0.54, p = .017), and CMJPV ( r = -0.54, p = .004). The explained power of variance was low for all variables at 45-54%. We conclude that judo-specific performance tests do not seem to be related to female judo athletes' technical-tactical skills in official competition, though athletes with higher lower limb muscle power and higher handgrip strength showed higher time effectiveness during matches.

Is Vertical Jump Height an Indicator of Athletes' Power Output in Different Sport Modalities?

Kons, RL, Ache-Dias, J, Detanico, D, Barth, J, and Dal Pupo, J. Is vertical jump height an indicator of athletes' power output in different sports modalities? J Strength Cond Res 32(3): 708-715, 2018-This study aimed to identify whether the ratio standard is adequate for the scaling of peak power output (PPO) for body mass (BM) in athletes of different sports and to verify classification agreement for athletes involved in different sports using PPO scaled for BM and jump height (JH). One hundred and twenty-four male athletes divided into 3 different groups-combat sports, team sports, and runners-participated in this study. Participants performed the countermovement jump on a force plate. Peak power output and JH were calculated from the vertical ground reaction force. We found different allometric exponents for each modality, allowing the use of the ratio standard for team sports. For combat sports and runners, the ratio standard was not considered adequate, and therefore, a specific allometric exponent for these 2 groups was found. Significant correlations between adjusted PPO for BM (PPOADJ) and JH were found for all modalities, but it was higher for runners (r = 0.81) than team and combat sports (r = 0.63 and 0.65, respectively). Moderate agreement generated by the PPOADJ and JH was verified in team sports (k = 0.47) and running (k = 0.55) and fair agreement in combat sports (k = 0.29). We conclude that the ratio standard seems to be suitable only for team sports; for runners and combat sports, an allometric model seems adequate. The use of JH as an indicator of power output may be considered reasonable only for runners.