Force-velocity property of leg muscles in individuals of different level of physical fitness.

The present study explored the method of testing muscle mechanical properties through the linear force-velocity (F-V) relationships obtained from loaded vertical jumps. Specifically, we hypothesised that the F-V relationship parameters depicting the force, power, and velocity of the tested muscles will differ among individuals of different physical fitness. Strength trained, physically active, and sedentary male participants (N = 10 + 10 + 10; age 20-29 years) were tested on maximum countermovement and squat jumps where manipulation of external loads provided a range of F and V data. The observed F-V relationships of the tested leg muscles were approximately linear and mainly strong (median correlation coefficients ranged from 0.77 to 0.92; all p < 0.05), independently of either the tested group or the jump type. The maximum power revealed higher values in the strength trained than in the physically active and sedentary participants. This difference originated from the differences in F-intercepts, rather than from the V-intercepts. We conclude that the observed parameters could be sensitive enough to detect the differences among both the individuals of different physical fitness and various jump types. The present findings support using loaded vertical jumps and, possibly, other maximum performance multi-joint movements for the assessment of mechanical properties of active muscles.

Force-velocity relationship of leg extensors obtained from loaded and unloaded vertical jumps.

PURPOSE: Resent research has suggested that loaded multi-joint movements could reveal a linear force-velocity (F-V) relationship. The aim of the present study was to evaluate the F-V relationship both across different types of vertical jumps and across different F and V variables. METHODS: Ten healthy subjects performed maximum various vertical jumps that were either loaded or unloaded by constant external forces of up to 30 % of their body weight. Both the maximum and averaged F and V data were recorded. RESULTS: The observed F-V relationships proved to be strong (median correlation coefficients ranged 0.78-0.93) and quasi-linear. Their F- and V-intercepts and the calculated maximum power (P) were highly reliable (0.85 < ICC < 0.98), while their concurrent validity with respect to their directly measured values was on average moderate-to-large. The obtained F-V relationships also revealed that (1) the assessment of maximum F and P could be somewhat more reliable and valid than the assessment of maximum V, (2) natural countermovement jumps should be employed rather than the jumps performed from a fixed squat position, while (3) both maximum and averaged F and V variables could be used despite revealing markedly different regression parameters. CONCLUSIONS: The data generally reveal a reliable, valid, strong and quasi-linear F-V relationship across variety of vertical jumps and the recorded F and V variables. Therefore, we conclude that the loaded vertical jumps could be developed into a routine method for testing the force, velocity, and power generating capacity of leg extensors.

Evaluation of a composite test of kicking performance.

The aim of this study was to evaluate the reliability and sensitivity of variables for the direct assessment of kicking performance in young soccer players. One hundred and six elite young soccer players were divided into 4 age groups (12-15 years). Absolute error (AE), variable error (VE), and constant error (CE) were evaluated as the variables of kicking accuracy, whereas the kicking velocity variables involved the maximum ball velocity (BVmax) and the ball velocity during accurate kicks (BVacc). Results suggested low-to-moderate reliability of the kicking accuracy (intraclass correlation coefficient [ICC] = 0.00-0.67) and high reliability of the kicking velocity variables (ICC = 0.87-0.94). Regarding the sensitivity, most of the variables detected the differences both between the dominant and nondominant legs and among the age groups. Because the evaluated variables should have a property of face validity, the findings obtained generally suggest that AE (and perhaps VE, as the measures of kicking accuracy) and both BVmax and BVacc (as the measures of kicking velocity) could be used within a routine composite test of kicking performance in young elite soccer players. Further development of the evaluated composite test of kicking performance could be based on the involvement of other kicking techniques and on testing the athletes of different ages, levels of skill, or sport specialization.

Effects of loading on maximum vertical jumps: Selective effects of weight and inertia.

A novel loading method was applied to explore selective effects of externally added weight (W), weight and inertia (W+I), and inertia (I) on maximum counter-movement jumps (CMJ) performed with arm swing. Externally applied extended rubber bands and/or loaded vest added W, W+I, and I corresponding to 10-40% of subjects' body mass. As expected, an increase in magnitude of all types of load was associated with an increase in ground reaction forces (GRF), as well as with a decrease in both the jumping performance and power output. However, of more importance could be that discernible differences among the effects of W, W+I, and I were recorded despite a relatively narrow loading range. In particular, an increase in W was associated with the minimal changes in movement kinematic pattern and smallest reduction of jumping performance, while also allowing for the highest power output. Conversely, W+I was associated with the highest ground reaction forces. Finally, the lowest maxima of GRF and power were associated with I. Although further research is apparently needed, the obtained finding could be of potential importance not only for understanding fundamental properties of the neuromuscular system, but also for optimization of loading in standard athletic training and rehabilitation procedures.

Development of anthropometric and physical performance profiles of young elite male soccer players: a longitudinal study.

The purpose of the present longitudinal study was to explore distinctive anthropometric and physical performance characteristics of young soccer players between the age of 11 and 14 and to reveal the performance at the age of 11, which contributes to the later success. Male players of the best national male squads of the 'cadet league' (14 years of age; n = 26) were annually tested starting from the age of 11 for body size and composition, flexibility, power, coordination, and agility. Randomly selected untrained but physically active age-matched boys (n = 63) were also tested over 4 consecutive years. The results revealed no difference between 2 groups regarding the body size and composition (p > 0.05). The differences in flexibility emerged only at the later age, whereas the differences regarding the explosive power (as assessed by various jumps) were moderate and partly inconsistent. The most prominent advantage of the soccer players over the control subjects during the entire tested age period appeared to be movement agility and coordination (p < 0.01). Therefore, the explosive muscle power and, in particular, the agility and coordination characterize elite soccer players of 11-14 years of age but not the body size and body composition. In addition, the agility and coordination could be among the crucial factors of future success in 11-year-old players and, therefore, should be used for early selection.

Evaluation of the reliability of soccer-specific field tests.

The soccer-specific field tests are popular among coaches due to their simplicity, validity, and minimal use of equipment. Nevertheless, there is a general lack of data about their reliability, particularly regarding the tests of anaerobic performance. Twenty professional male soccer players performed 3 consecutive trials of the tests of throwing-in and standing-kick performance (the distance measured) as well as on timed 10-m sprint, flying 20-m sprint, running 10 x 5 m, zigzag running with and without the ball, and the skill index (i.e., the ratio of the zigzag running without and with the ball). With the exception of the throwing-in and standing kick, the evaluated tests revealed high intraclass correlation coefficients (i.e., >0.80), small within-individual variations (coefficient of variation, <4%), and sample sizes for detecting a 2% change in the tested performance that are either close to or below the standard size of a professional soccer squad. In addition to simplicity and face validity, most of the evaluated tests revealed high reliability. Therefore, the evaluated tests are recommended for sport-specific profiling and early selection of young athletes as well as for routine testing procedures that could detect effects of various intervention procedures. Regarding the throwing-in and standing-kick tests, direct measurement of the ball velocity (e.g., with a standard radar gun) is recommended.

Effect of maturation on the relationship between physical performance and body size.

The purpose of the study was to explore the effect of maturation on the body size-physical performance relationship. Based on our previous study that evaluated only muscle strength, we hypothesized that the physical performance tested on pubescent subjects would be related to body size at a higher rate than predicted by standard scaling theory applied on pre- and postpubescent subjects. Six age groups of highly selected and trained junior soccer players (N = 478; age 12-17 years) presumably including prepubescent, pubescent, and postpubescent subjects were evaluated. They were tested using various standard tests of maximum physical performance including muscle strength of 3 leg muscle groups, 2 jumps, sit-ups, hand and foot tapping, and agility. The results revealed a steeper increase of the tested performance with an increase in body size for the pubescent age than for the pre- and postpubescent age. The observed phenomenon was interpreted by different level of maturation of the subjects tested within the same pubescent age group. We conclude that maturation alters the effect of body size on various physical performances and, therefore, this phenomenon needs to be taken into account when interpreting the data from the physical performance tests applied on pubescent subjects.

Standard anthropometric, body composition, and strength variables as predictors of jumping performance in elite junior athletes.

The aim of the study was to investigate whether variables routinely assessed while testing athletes can also predict movement performance. The relation between jumping performance and standard strength, anthropometric, and body composition variables was examined in elite junior basketball players. The 33 males were tested for maximal vertical jump, as well as for maximal isometric voluntary force and rate of force development of hip and knee extensors. Standard anthropometric and body composition measures (body height, lean body mass, as well as the percentage of fat and muscle tissue) were also taken. Except for maximal isometric forces (0.38 and 0.52 N.kg(-1) for hip and knee extensors, respectively), all correlation coefficients between the selected variables and jump height were insignificant. As a consequence, the corresponding multiple correlation coefficient, R = 0.71, also suggested a moderate predictability of jumping performance by the standard strength tests and anthropometric and body composition variables. The results obtained dispute the use of the examined tests in sport performance assessment, and also question applying the tests for other purposes such as evaluation of training procedures or selection of young athletes. Therefore, the results are in line with the concept that a reliable performance assessment in homogeneous groups of athletes requires predominantly movement-specific testing.