Effects of neuromuscular electrical stimulation on patellofemoral pain: A randomized controlled trial.

INTRODUCTION: Patellofemoral Pain (PFP) is a common dysfunction that can compromise the performance of daily activities. Neuromuscular electrical stimulation (NMES) has been proposed as a complementary tool in the therapeutic approach. OBJECTIVE: To analyze the effects of adding NMES to therapeutic exercises in women with PFP. METHODS: Randomized controlled trial involving 34 women with PFP (mean age 23.8 ± 4.1), randomly assigned to two groups: exercises combined with NMES (ESG) and exercises only (ExG). The ExG followed an exercise protocol, while the ESG performed the same exercises combined with NMES. Interventions were performed twice a week for eight weeks. Primary outcome measures included pain and functional disability, while secondary outcomes encompassed electromyographic activity of the quadriceps and hip abductors, along with isokinetic performance. Assessments were performed before the intervention, after 4 and 8 weeks from the start of the protocol and 8 weeks after the conclusion of the treatment. RESULTS: We did not observe difference between the groups in any of the analyzed variables. Both groups showed a reduction in pain and an improvement in functional disability during intragroup comparisons. CONCLUSION: A reduction in pain and an improvement in functional disability were observed; however, there was no additional effect of NMES. TRIAL REGISTRATION: NCT03918863.

Effects of a mat Pilates-based exercise program for low back pain in helicopter pilots of the Brazilian Air Force: Randomized controlled trial.

INTRODUCTION: Helicopter pilots may present chronic low back pain due to vibration exposure and asymmetric posture during flight. OBJECTIVES: To analyze the effects of a Pilates-based exercise program on low back pain of helicopter pilots of the Brazilian Air Force. METHODS: This is a randomized controlled trial with fifteen helicopter pilots of the Brazilian Air Force, who were assessed for pain intensity (Numerical Pain Rating Scale), disability associated with low back pain, and spine muscle endurance in three positions: trunk extension (Ito test) and left and right lateral bridge. Individuals were randomly distributed into the regular exercises group (REG) (n = 7), oriented to maintain their exercise routine, and Pilates group (PG) (n = 8), which performed an exercise program based on Pilates method twice a week for 12 weeks. Reassessments occurred after 6 and 12 weeks. Data were analyzed on SPSS 20.0 software using a significance level of 5%. RESULTS: PG showed a significant reduction in low back pain after 12 weeks of training compared with REG (mean difference of 3.5 points, p < 0.0001). We also observed increased endurance of trunk extensors (p = 0.002) and right (p = 0.001) and left lateral muscles (p = 0.001) in the PG compared with REG. However, the indexes of disability did not change between groups. CONCLUSION: Pain intensity was significantly reduced while spine muscle endurance increased in PG compared with REG after intervention; thus, Pilates-based exercises should be considered in physical conditioning programs for helicopter pilots.

Effects of transcranial direct current stimulation combined with Pilates-based exercises in the treatment of chronic low back pain in outpatient rehabilitation service in Brazil: double-blind randomised controlled trial protocol.

INTRODUCTION: Chronic low back pain may be associated with pathoanatomical, neurophysiological, physical, psychological and social factors; thus, treatments to reduce symptoms are important to improve the quality of life of this population. We aimed to evaluate the effects of transcranial direct current stimulation (tDCS) combined with Pilates-based exercises compared with sham stimulation on pain, quality of life and disability in patients with chronic non-specific low back pain. METHODS AND ANALYSIS: This is a protocol for a double-blind randomised controlled trial with participants, outcome assessor and statistician blinded. We will include 36 individuals with a history of non-specific chronic low back pain for more than 12 weeks and minimum pain intensity of 3 points on the Numerical Pain Rating Scale. Individuals will be randomised into two groups: (1) active tDCS combined with Pilates-based exercises and (2) sham tDCS combined with Pilates-based exercises. Three weekly sessions of the protocol will be provided for 4 weeks, and individuals will be submitted to three assessments: the first (T0) will be performed before the intervention protocol, the second (T1) immediately after the intervention protocol and the third (T2) will be a follow-up 1 month after the end of the intervention. We will assess pain, disability, central sensitisation, quality of life, pressure pain threshold, global impression of change, adverse events and medication use. The Numerical Pain Rating Scale and the Roland-Morris Disability Questionnaire will be used at T1 to assess pain and disability, respectively, as primary outcome measures. ETHICS AND DISSEMINATION: This trial was prospectively registered in ClinicalTrials.gov website and ethically approved by the Ethics and Research Committee of the Faculty of Health Sciences of Trairi (report number: 5.411.244) before data collection. We will publish the results in a peer-reviewed medical journal and on institution websites. TRIAL REGISTRATION NUMBER: ClinicalTrials.gov (NCT05467566).

Transcranial direct current stimulation combined with peripheral stimulation in chronic pain: a systematic review and meta-analysis.

INTRODUCTION: The combination of Transcranial Direct Current Stimulation (tDCS) with peripheral stimulation may optimize their effects and bring positive results in treatment of people with chronic pain. AREAS COVERED: A systematic review with meta-analysis of randomized and non-randomized trials was performed to investigate the combination of tDCS with peripheral stimulation in adults with chronic pain. The primary outcome was pain intensity. Six studies were included in this review (sample of 228 participants), which investigated the combination of tDCS and transcutaneous electrical nerve stimulation, peripheral electrical stimulation, breathing-controlled electrical stimulation and intramuscular electrical stimulation. The conditions studied were knee osteoarthritis, spinal cord injury, chronic low back pain, and neurogenic pain of the arms. Pain intensity, measured by visual analog scale or numerical rating scale, was reduced in all included studies when at least one of the interventions was active, regardless they were combined or alone, with or without tDCS. However, meta-analysis showed superiority of tDCS used in combination with peripheral stimulation. EXPERT OPINION: This systematic review and meta-analysis suggests positive effects of tDCS combined with peripheral stimulation in chronic pain conditions. However, the evidence of the primary outcome was classified as low quality due to the limited number of studies.

Effect of sport on health in people aged 60 years and older: a systematic review with meta-analysis.

OBJECTIVES: To summarise evidence of benefits of sport for health among people aged 60+. DESIGN: Systematic review with meta-analysis of randomised controlled trials (RCTs). DATA SOURCES: Medline, CINAHL, SPORTDiscus, the Physiotherapy Evidence Database from inception to April 2021. STUDY SELECTION: RCTs investigating the effect of sport on health-related outcomes in people aged 60+ compared with non-active control. DATA SYNTHESIS AND ANALYSIS: Pooled effect sizes were calculated using random-effect models. Standardised mean differences (SMD), and mean difference (MD) were calculated. The Grading of Recommendations Assessment, Development and Evaluation system was used to assess the certainty of the evidence for analyses with ≥3 studies. RESULTS: Nine trials (628 participants) reported in 15 articles were included. Participation in sport improved cardiorespiratory fitness (n=5 trials; SMD=0.43, 95% CI 0.17 to 0.70; low certainty evidence), physical function (n=4; SMD=0.62, 95% CI 0.05 to 1.18; very low certainty evidence), and mental health (n=2; SMD=0.28, 95% CI 0.06 to 0.51) and reduced fat mass (n=6; MD=-0.99 kg, 95% CI -1.75kg to -0.23 kg; low certainty evidence) among older people. We found no significant effects of sport on overall physical activity participation, strength, balance, lean mass and bone mineral density (BMD). One study investigating quality of life reported a positive, but non-significant effect of sport. CONCLUSION: Sport may have a positive impact on health outcomes in people aged 60+. There was uncertainty on the effect of sport on strength, balance, lean mass and BMD. Further research is needed to investigate the optimal type and dose of sport to maximise the long-term benefits among older people.

Consequences of social distancing during the COVID-19 pandemic on the increase in perceived pain of students and professors from higher education institutions: A cross-sectional study.

BACKGROUND: Social distancing was implemented worldwide due to the coronavirus (COVID-19) pandemic. This impacted physical activity levels and increased the time spent in sedentary behaviors which may contributed to the emergence of increased musculoskeletal complaints. OBJECTIVE: To assess the consequences of social distancing for the increase in perceived pain of students and professors from higher education institutions. METHODS: One thousand two hundred and fifty-four participants responded to an online survey containing sociodemographic information and questions related to daily habits, physical activity profile, and musculoskeletal pain before and during the pandemic. Levels of concentration, nervousness, productivity, and visual fatigue were also assessed. The primary outcome was presence of perceived pain before and during the pandemic, dichotomized between those with and without increased pain during the pandemic. RESULTS: Perceived pain increased during the pandemic (p < 0.001) and was associated with females (p = 0.023; PR = 1.16; 95% CI = 1.02-1.32), income up to one minimum wage (p = 0.039; PR = 1.20; 95% CI = 1.01-1.42), no physical activity practice (p = 0.006; PR = 1.22; 95% CI = 1.06-1.40), long time in sedentary behavior (p = 0.013; PR = 3.07; 95% CI = 1.27-7.43), and electronic device usage for > 6 hours (p = 0.041; PR = 1.44; 95% CI = 1.02-2.06). Nervousness (p = 0.001) and visual fatigue (p = 0.001) increased, whereas concentration (p = 0.001) and productivity (p = 0.001) reduced during the pandemic. CONCLUSIONS: Reduced physical activity practice and increased time in sedentary behavior and electronic device usage during the pandemic were associated with increased musculoskeletal pain in students and professors from higher education institutions. Decreased concentration and productivity and increased nervousness and visual fatigue were also observed during the pandemic.

The Effect of Local Cooling at the Elbow on Nerve Conduction Velocity and Motor Unit Behaviour: An Exploration of a Novel Neurological Assessment.

BACKGROUND: This study aimed to determine the effects of a standard therapeutic cooling protocol using crushed ice on the elbow to explore if changes in the motor unit (MU) firing rates in the first dorsal interosseous (FDI) muscle are comparable to known changes in sensory and motor nerve conduction velocity (NCV) due to a regional temperature drop around a peripheral nerve. METHODS: Twelve healthy individuals were assessed before cooling, immediately after cooling, and 15 min of rewarming. Assessments included two standard non-invasive nerve conduction velocity tests and a non-invasive investigation of the MU firing rates using surface electromyography decomposition (dEMG). RESULTS: Repeated ANOVAs showed significant differences in the MU firing rates and NCV between time points (p = 0.01 and p < 0.001). All measures showed significant differences between pre and post cooling and between pre-cooling and 15 min of passive re-warming, however, no changes were seen between post cooling and rewarming except in the sensory NCV, which increased but did not return to the pre-cooled state. CONCLUSIONS: This current study showed a significant, temporary, and reversible reduction in ulnar NCV across the elbow in healthy subjects, which was associated with a significant decrease in mean MU firing rates in the FDI muscle.

The influence of Kinesio Taping on muscle fatigue in individuals with low back pain: A randomised controlled trial.

OBJECTIVE: To evaluate the effect of different taping techniques on back muscle fatigue in people with low back pain. METHODS: Sixty women with chronic non-specific low back pain were randomly assigned to four groups of 15 participants each: control (CG), Kinesio Taping (KT) with tension (KTT), KT no tension (KTNT) and Micropore® (MP), which were applied over the erector spinae muscles. The median frequency (MF) fatigue slopes of the longissimus muscle and sustained contraction time during a trunk fatigue test (Ito test), and pain using the numerical pain rating scale (NPRS) were collected at three time points: pre-treatment, three and ten days after intervention at a university laboratory. RESULTS: Significant differences were seen in the MF slopes between groups (p= 0.01, η2= 0.20), with the KTT showing a mean difference (MD = 0.31, p= 0.04) and KTNT (MD = 0.28, p= 0.04) compared with CG. Significant reductions in NPRS were seen between time points (p< 0.001, η2= 0.28), with a reduction between pre and 3 days (MD = 1.87, p< 0.001), and pre and 10 days (MD = 1.38, p< 0.001), with KTT and KTNT both showing clinically important changes. CONCLUSION: KT, with or without tension, has a tendency to reduce back muscle fatigue and reduce pain in individuals with chronic non-specific low back pain.

Reliability and concurrent validity of a mobile application to measure thoracolumbar range of motion in low back pain patients.

BACKGROUND: Smartphone devices have been used to measure range of motion (ROM) in different joints. OBJECTIVE: To verify the concurrent validity of thoracolumbar ROM using a mobile application and a digital inclinometer, as well as the intrarater reliability of individuals with and without back pain. METHODS: One investigator was responsible for measuring the ROM during the evaluations performed on 20 asymptomatic subjects and 20 symptomatic subjects in two consecutive days. RESULTS: Regarding to the concurrent validity, the Intraclass Correlation Coefficients (ICC) were classified as very good for all analyzed movements. For intrarater reliability, the mobile application had ICC varying between good and very good for the symptomatic subjects and very good for asymptomatic subjects. CONCLUSIONS: The mobile application may be considered a valid and reliable tool to assess thoracolumbar ROM for both asymptomatic and chronic low back pain subjects.

Effects of kinesio taping on neuromuscular performance and pain of individuals affected by patellofemoral pain: A randomized controlled trial.

Patellofemoral pain (PFP) is one of the most frequent musculoskeletal dysfunctions in the knee and its treatment is controversial. This study analyzed the effects of Kinesio Taping (KT) immediately and 72 hours after its application on the electromyographic (EMG) activity of the vastus medialis oblique (VMO) muscle, on the isokinetic performance of the quadriceps femoris and on the pain of subjects with PFP. Fifty-four participants were divided into three groups and performed one of the following protocols: (1) control group (CG)-remained at rest; (2) KT tension group (TG)-KT application with tension in the VMO region; and (3) KT without tension group (WTG)-KT application without tension in the same region. VMO and vastus lateralis (VL) EMG activity (RMS and onset), isokinetic performance and pain intensity were evaluated at three moments: before KT application, immediately after and 72 hours after. A mixed model ANOVA was used for statistical analysis with a significance level of 5% (p ≤ 0.05). No differences between the evaluated groups were found in relation to EMG variables and isokinetic performance. A reduction in pain intensity was found in the WTG in comparison to CG, after 72 hours. KT does not alter EMG parameters nor the isokinetic performance of subjects with PFP. However, we noticed reduced pain in the group submitted to the technique without tension 72 hours after its application.

Whole-Body Vibration on Performance of Quadriceps After ACL Reconstruction: A Blinded Randomized Controlled Trial.

CONTEXT: Whole-body vibration (WBV) has been widely used in clinical and sport practice. These devices produce constant vibrations, originating symmetrical waves that move along the vertical axis. It is suggested that mechanical stimuli produced by high vibration can be an alternative to improve neuromuscular performance and balance in different populations. However, there is still a lack of consensus in the literature regarding neurophysiological responses in the skeletal muscle immediately after the use of WBV, specifically in individuals subjected to anterior cruciate ligament reconstruction. OBJECTIVE: To investigate the immediate effects of WBV on neuromuscular performance of the quadriceps femoris and postural oscillation of individuals subjected to anterior cruciate ligament reconstruction. DESIGN: This is a blinded randomized controlled trial. SETTING: University laboratory. PARTICIPANTS: Forty-four men. INTERVENTION: Participants were randomized into 2 groups: control group (n = 22, exercise protocol on the vibrating platform turned off) and WBV group (n = 22, exercises on the vibrating platform turned on, at a frequency of 50 Hz and amplitude of 4 mm). MAIN OUTCOME MEASURES: The volunteers underwent a dynamometric evaluation of the quadriceps femoris and electromyographic activity of vastus lateralis and vastus medialis muscles, in addition to oscillation of the center of pressure at 2 different moments: before and immediately after the intervention protocol. RESULTS: The intragroup comparison evidenced differences between preassessments and postassessments for the variables of laterolateral amplitude, peak torque, and total work. However, no significant difference was observed in the intergroup comparison after WBV protocol. CONCLUSION: The use of WBV did not immediately alter the performance of the quadriceps femoris and the electromyographic activity of vastus lateralis and vastus medialis muscles. In addition, it also did not interfere with pressure center oscillation of individuals subjected to anterior cruciate ligament reconstruction.

Kinesio Taping reduces pain and improves disability in low back pain patients: a randomised controlled trial.

OBJECTIVE: To investigate the effects of Kinesio Taping® (KT) on chronic non-specific low back pain (LBP). DESIGN: Randomised controlled trial with intention-to-treat analysis. SETTING: University laboratory. PARTICIPANTS: One hundred and eight women with chronic non-specific LBP underwent an evaluation pre, 3 and 10 days after intervention. INTERVENTIONS: After randomisation, participants were assigned to four groups: KT with tension group (KTT) applied KT® with tension in the region of the erector spinae muscles; KT no tension group (KTNT) applied KT® with no tension in the same region; Micropore group (MP) applied Micropore® tape on the erector spinae muscles; and control group (CG) did not receive any intervention. MAIN OUTCOME MEASURES: The primary outcome was pain sensation, measured by numerical pain rating scale. Secondary outcomes were: disability (Roland Morris Disability questionnaire), trunk range of motion (inclinometry), strength (dynamometry) and electromyographic amplitude (electromyography). RESULTS: Improved pain relief was observed for KTT group (mean difference 2.0; 95% CI 0.5 to 3.4; P=0.003) and KTNT group [mean difference (MD) 1.9; 95% CI 0.5 to 3.4; P=0.004] compared with CG at 3days after application of the tape. For disability, there was a difference between CG and KTT group at 3days (MD 3.5; 95% CI 0.8 to 6.1; P=0.004) and 10days (MD 32; 95% CI 0.4 to 6.0; P=0.016). For all the other variables, there were no differences between groups. CONCLUSION: KT with or without tension reduces pain 3days after its application. Additionally, when applied with tension, it improves disability after 3 and 10days in patients with LBP. TRIAL REGISTRATION: NCT02550457 (clinicaltrials.gov).

Torque, power and fatigue ratio in knee flexors and extensors of soccer players / índice de torque, potência e fadiga nos flexores e extensores do joelho de jogadores de futebol / índice de par de torsión, potencia y fatiga en los flexores y extensores de la rodilla de jugadores de fútbol

ABSTRACT Introduction: Soccer is the most popular and practiced sport in the world and is characterized by high intensity movements. This high demand induces several types of locomotor system injury, and one of the intrinsic factors responsible for triggering these injuries is muscle imbalances, which can occur between limbs or between muscles groups of the same limb. Objective: To evaluate the muscular performance between knee flexor/extensor groups of both limbs in professional soccer athletes.: Methods: Isokinetic assessments were performed in 18 professional soccer athletes, with mean age of 26.9 ± 3.6 years and mean body mass index (BMI) of 23.9 ± 1.7 kg/m2.. The test protocol consisted of five concentric contractions of knee flexion and extension at angular velocity of 60o/sec, 15 contractions at 180o/sec and 30 contractions at 300o/sec in both limbs. Test paired t-test was used to verify the torque, power, and fatigue ratio of flexors and extensors of the dominant and non-dominant knee. Results: There was no significant difference between the evaluated members related to dominance (p>0.05). Regarding the torque ratio between flexors and extensors, we observed values below what is considered normal for this population, besides a higher fatigue index in knee flexor group when compared with the extensor group. Conclusion: No better performance was observed in the dominant limb, suggesting that, although this limb is preferred, this does not necessarily characterizes the better performance. The data also revealed an imbalance in the torque production capacity between the knee flexor and extensor groups, with an unfavorable ratio for the hamstrings, as well as a higher fatigue index in this group, which would make these muscles more susceptible to injures. Level of Evidence II; Diagnostic studies - Investigating a diagnostic test.

RESUMO Introdução: O futebol é o esporte mais popular e mais praticado no mundo e caracteriza-se por movimentos de alta intensidade. Essa alta demanda induz diversos tipos de lesões do aparelho locomotor, e um dos fatores intrínsecos responsável por desencadear essas lesões é o desequilíbrio muscular, que pode ocorrer entre os membros ou entre grupos musculares de um mesmo membro. Objetivo: Avaliar o desempenho muscular entre os grupos flexores/extensores do joelho de ambos os membros em atletas profissionais de futebol. Métodos: Foram realizadas avaliações isocinéticas em 18 atletas profissionais de futebol, com média de idade de 26,9 ± 3,6 anos e índice de massa corporal (IMC) médio de 23,9 ± 1,7 kg/m2. O protocolo do teste consistiu em cinco contrações concêntricas de flexão e extensão do joelho na velocidade angular de 60º/s, 15 contrações a 180º/s e 30 contrações a 300º/s, em ambos os membros. O teste t pareado foi utilizado para verificar a razão do torque, potência e fadiga de flexores e extensores do joelho dominante e do não dominante. Resultados: Não houve diferença significativa entre os membros avaliados no que se refere à dominância (p>0,05). Com relação à razão de torque entre flexores e extensores, observaram-se valores abaixo do que se considera normal para essa população, além de um maior índice de fadiga no grupo flexor quando comparado com o grupo extensor do joelho. Conclusão: Não foi observado desempenho melhor no membro dominante, sugerindo que, embora haja preferência do uso desse membro, isso não caracteriza necessariamente a melhor performance. Os dados também revelaram um desequilíbrio na capacidade de produção de torque entre o grupo flexor e extensor do joelho, com razão desfavorável para os isquiotibiais, além de maior índice de fadiga nesse grupo, o que tornaria esses músculos mais suscetíveis a lesões. Nível de Evidência II; Estudos diagnósticos - Investigação de um exame para diagnóstico.

RESUMEN Introducción: El fútbol es el deporte más popular y más practicado en el mundo y se caracteriza por movimientos de alta intensidad. Esta alta demanda induce diversos tipos de lesiones del aparato locomotor y uno de los factores intrínsecos responsables de desencadenar esas lesiones es el desequilibrio muscular, que puede ocurrir entre los miembros o entre grupos musculares de una misma extremidad. Objetivo: Evaluar el rendimiento muscular entre los grupos flexores y extensores de la rodilla de ambas extremidades en atletas profesionales de fútbol. Métodos: Se realizaron evaluaciones isocinéticas en 18 atletas profesionales de fútbol, con promedio de edad de 26,9 ± 3,6 años e índice de masa corporal (IMC) promedio de 23,9 ± 1,7 kg/m2. El protocolo del ensayo consistió en cinco contracciones concéntricas de flexión y extensión de la rodilla a la velocidad angular de 60º/s, 15 contracciones a 180º/s y 30 contracciones a 300º/s, en ambas extremidades. La prueba t pareada se utilizó para verificar la razón del par de torsión, potencia y fatiga de flexores y extensores de la rodilla dominante y no dominante. Resultados: No hubo diferencia significativa entre las extremidades evaluadas en lo que se refiere a la dominancia (p > 0,05). Con respecto a la razón de par entre flexores y extensores, se observaron valores por debajo de lo que se considera normal para esta población, además de un mayor índice de fatiga en el grupo flexor cuando se compara con el grupo extensor de la rodilla. Conclusión: No se observó un mejor desempeño en la extremidad dominante, sugiriendo que, aunque hay preferencia del uso de esa extremidad, esto no caracteriza necesariamente un mejor rendimiento. Los datos también revelaron un desequilibrio en la capacidad de producción de par de torsión entre el grupo flexor y extensor de la rodilla, con una razón desfavorable para los isquiotibiales, además de un mayor índice de fatiga en ese grupo, lo que haría que esos músculos fueran más susceptibles a las lesiones. Nivel de evidencia II; Estudios diagnósticos - Investigación de un examen para diagnóstico.

Effects of Whole Body Vibration on the Neuromuscular Amplitude of Vastus Lateralis Muscle.

The aim of this study was to investigate the effects of whole-body vibration (WBV) on vastus lateralis (VL) surface electromyographic (sEMG) amplitude during an isometric semi-squat exercise, using two different frequencies, and to verify the influence of additional filters on the analyzed sEMG signal's characteristics. Forty physically active women were randomly divided into two groups with 20 members each: one group performed an isometric semi-squat exercise at 30 Hz - while the other group performed the same exercise protocol at 50 Hz. The sEMG amplitude of the VL muscle was recorded during the exercise protocols in two conditions: with and without vibration. After removing vibration-induced artifacts using digital filters, sEMG amplitude of VL increased significantly (p < 0.05) without differences between the frequencies. The results of this study suggest that WBV at 30 Hz and 50 Hz increased the sEMG amplitude of the VL muscle during an isometric semi-squat exercise. Furthermore, applying sEMG filters during signal processing of WBV is necessary, because motion artifacts from the vibration frequencies may contribute to the contamination of the sEMG amplitude.

Low-level laser therapy reduces the fatigue index in the ankle plantar flexors of healthy subjects.

Low-level laser therapy (LLLT) has been suggested as a resource capable of increasing resistance to fatigue and enhancing muscle performance through its metabolic and photochemical effects. This study evaluated the immediate effects of the application of LLLT on neuromuscular performance of the plantar ankle flexors in healthy subjects through a fatigue-induced protocol. This is a randomized controlled clinical trial, attended by 60 young and physically active volunteers of both genders. The subjects were randomly assigned into three groups, control, placebo, and laser, and underwent a preliminary evaluation of the isokinetic performance of plantar flexors and electromyographic activity of the soleus muscle to ensure homogeneity between groups. After the application of the respective intervention protocols, participants were induced to fatigue by performing 100 isokinetic concentric contractions of ankle plantar flexors at a speed of 90°/s. The dynamometric fatigue index (DFI) and median frequency were recorded during the fatigue protocol for comparison between groups. The group receiving the laser application showed significantly lower dynamometric fatigue index (p = 0.036) when compared to control and placebo groups. In relation to the median frequency during the fatigue test, there was a decrease in all groups, however with no differences between them. We suggest that LLLT being applied prior to exercise can reduce the fatigue index in the ankle plantar flexors of healthy subjects.

Delayed effect of Kinesio Taping on neuromuscular performance, balance, and lower limb function in healthy individuals: a randomized controlled trial.

BACKGROUND: Kinesio Taping (KT) is an elastic bandage that aims to improve neuromuscular performance, although there is no consensus as to its benefits. OBJECTIVE: To analyze the immediate and delayed effects of KT on the neuromuscular performance of the femoral quadriceps, on balance, and lower limb function in healthy subjects. METHOD: This is a randomized controlled trial. Thirty-six women with a mean age of 22.2±3.6 years and BMI of 22.5±2.3 Kg/m2 were divided into three groups: control, with ten minutes of rest (control, n=12), application of Kinesio Taping without tension (placebo, n=12) and with tension (KT, n=12) on the quadriceps. The primary outcome was isokinetic performance, while secondary outcomes were the single-hop test, one-footed static balance, and electromyographic activity. The evaluations were carried out in five stages: 1) before application of KT, 2) immediately after the application of KT, 3) after 24h, 4) after 48h, and 5) after 72h. Mixed ANOVA was used to determine differences between groups. RESULTS: There was no change in one-footed static balance, electromyographic activity of the VL in the lower limb function, nor in isokinetic performance between groups. CONCLUSION: KT promotes neither immediate nor delayed changes in neuromuscular performance of the femoral quadriceps in healthy women.

Immediate effects of whole-body vibration on neuromuscular performance of quadriceps and oscillation of the center of pressure: A randomized controlled trial.

BACKGROUND: Whole body vibration has become a popular practice in training and rehabilitation centers. Although proposed as a useful adjunct to improve various aspects of musculoskeletal function, its real benefits and immediate physiological responses are still uncertain. OBJECTIVES: This study analyzed the immediate effects of whole-body vibration with two distinct frequencies on neuromuscular performance of the quadriceps femoris and in the postural control of healthy subjects. DESIGN: Randomized controlled trial. METHODS: Sixty physically active women were submitted to an evaluation of the oscillation of the center of pressure through baropodometry and isokinetic performance of quadriceps femoris muscle of the non-dominant limb, associated with the electromyographic amplitude assessment of vastus lateralis muscle. Subjects were randomly divided into three groups: control group - performed an exercise protocol with the vibrating platform off; 30 and 50 Hz groups - conducted the exercise protocol with the platform on, with a frequency of 30 and 50 Hz, respectively. RESULTS: There was a significant reduction in the time of peak torque in three evaluated groups (p < 0.001), with no differences between the groups (p = 0.586). There were no significant differences in pressure center oscillation, peak torque normalized for body weight, total work, and average power nor in the value of the root mean square in any of the groups. CONCLUSION: This study suggests that the exercise protocol on the vibrating platform does not change neuromuscular performance or the pressure center oscillation of healthy women. CLINICALTRIALS. GOV IDENTIFIER: NCT02416362.

Delayed effect of Kinesio Taping on neuromuscular performance, balance, and lower limb function in healthy individuals: a randomized controlled trial

ABSTRACT Background Kinesio Taping (KT) is an elastic bandage that aims to improve neuromuscular performance, although there is no consensus as to its benefits. Objective To analyze the immediate and delayed effects of KT on the neuromuscular performance of the femoral quadriceps, on balance, and lower limb function in healthy subjects. Method This is a randomized controlled trial. Thirty-six women with a mean age of 22.2±3.6 years and BMI of 22.5±2.3 Kg/m2 were divided into three groups: control, with ten minutes of rest (control, n=12), application of Kinesio Taping without tension (placebo, n=12) and with tension (KT, n=12) on the quadriceps. The primary outcome was isokinetic performance, while secondary outcomes were the single-hop test, one-footed static balance, and electromyographic activity. The evaluations were carried out in five stages: 1) before application of KT, 2) immediately after the application of KT, 3) after 24h, 4) after 48h, and 5) after 72h. Mixed ANOVA was used to determine differences between groups. Results There was no change in one-footed static balance, electromyographic activity of the VL in the lower limb function, nor in isokinetic performance between groups. Conclusion KT promotes neither immediate nor delayed changes in neuromuscular performance of the femoral quadriceps in healthy women.

Immediate effects of Kinesio Taping(®) on neuromuscular performance of quadriceps and balance in individuals submitted to anterior cruciate ligament reconstruction: A randomized clinical trial.

OBJECTIVES: Investigate the immediate effects of Kinesio Taping(®) on neuromuscular performance of femoral quadriceps and balance in individuals submitted to anterior cruciate ligament reconstruction. DESIGN: This is a randomized clinical trial. METHODS: Forty-seven male participants, between 12 and 17 weeks after anterior cruciate ligament reconstruction, underwent initial assessment consisting of postural balance analysis using baropodometry, followed by eccentric and concentric isokinetic assessment at 60°/s of knee extensors, concomitant to electromyographic signals captured from the vastus lateralis muscle. They were then randomly allocated to one of the following groups: control, placebo and Kinesio Taping(®). Kinesio Taping(®) group participants were submitted to Kinesio Taping(®) on the femoral quadriceps of the affected limb, while placebo group subjects used the same procedure without the tension proposed by the method. The control group remained at rest for 10min. All participants were reassessed following the same procedure as the initial evaluation. The following variables were analyzed: peak torque/body weight and muscle potential using dynamometry; amplitude of antero-posterior and latero-lateral displacement from the center of pressure using baropodometry; and amplitude of muscle activation (root mean square) applying surface electromyography. RESULTS: None of the variables analyzed showed significant intergroup or intragroup differences. CONCLUSIONS: Kinesio Taping(®) does not alter the neuromuscular performance of femoral quadriceps or balance of subjects submitted to anterior cruciate ligament reconstruction, for any of the variables analyzed.

Kinesio Taping(®) does not alter neuromuscular performance of femoral quadriceps or lower limb function in healthy subjects: randomized, blind, controlled, clinical trial.

The aim of this study was to analyze the immediate effects of applying Kinesio Taping(®) (KT) on the neuromuscular performance of femoral quadriceps, postural balance and lower limb function in healthy subjects. This is a randomized, blind, controlled, clinical trial, where sixty female volunteers (age: 23.3 ± 2.5 years; BMI: 22.2 ± 2.1 kg/m(2)) were randomly assigned to three groups of 20 subjects each: control (10 min at rest); nonelastic adhesive tape (application over the rectus femoris, vastus lateralis and vastus medialis muscles); and KT (KT application over the same muscles). All individuals were assessed for single and triple hops, postural balance (by baropodometry), peak concentric and eccentric torque and electromyographic activity of vastus lateralis, before and after interventions. No significant differences in electromyographic activity of the VL or concentric and eccentric knee peak torque were recorded, between groups and initial and final assessment in any of the three groups. We also observed no significant alteration in single and triple-hop distance and one-footed static balance between the three groups. Application of KT to RF, VL and VM muscles did not significantly change lower limb function, postural balance, knee extensor peak torque or electromyographic activity of VL muscle in healthy women.