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1.
Trauma Violence Abuse ; 25(2): 1484-1495, 2024 04.
Artigo em Inglês | MEDLINE | ID: mdl-37467456

RESUMO

The nonmedical use of anabolic-androgenic steroids (AAS) by athletes and the general population is a public health concern. One particular concern relates to the link between AAS use and violence. Although there is a growing body of research on the association between AAS and violence, results as to what the relationship is seem to be mixed. The aim of this meta-analysis is to improve our understanding of what the current evidence base indicates regarding the relationship between the use of AAS and interpersonal violence. In total, 14 studies with a total of 16 samples met the inclusion criteria, comprising a total sample size of 137,055 participants. The findings show that there is a significant association between AAS use and interpersonal violence (r = .21 [95% confidence intervals (CI): 0.15, 0.27], p < .00001), although small. It is however unclear what the direction of this relationship is as almost all studies failed to demonstrate whether AAS use occurred prior or subsequent to the violent behavior. Risk of bias for most studies was moderate or high. Three potential moderators, AAS use via self-report or testing, interpersonal violence via self-report or criminal records of violent behavior, and proportion of males, were nonsignificant. Although a meta-analytic relationship between AAS use and interpersonal violence was found, it is unclear to what extent AAS causes violent acts. We need to carefully consider the role of mediating factors, and that the relationship between the two could be part of a broader context as opposed to AAS being the cause of violence.


Assuntos
Esteróides Androgênicos Anabolizantes , Violência , Humanos , Masculino , Agressão , Esteróides Androgênicos Anabolizantes/efeitos adversos , Feminino
2.
Br J Health Psychol ; 28(2): 567-585, 2023 05.
Artigo em Inglês | MEDLINE | ID: mdl-36617631

RESUMO

OBJECTIVE: Despite innovations in contraceptive methods, unintended pregnancies remain common. Researchers have examined psychological approaches to decrease unintended pregnancies through contraceptive use. These interventions have involved applying aspects of social cognitive theory, the health belief model and self-determination theory. Research findings on the effects of these psychological approaches show conflicting evidence. The aim of this meta-analysis was to clarify the impact of these psychological interventions on unintended pregnancies DESIGN: Meta-analysis of randomized controlled trials (RCTs) of psychological interventions intended to prevent unwanted pregnancies through an increase in the use of contraceptive methods METHODS: A systematic search of databases and article reference lists led to 26 relevant RCTs with a total of 31,222 participants RESULTS: The odds ratio for pregnancy in the psychological intervention condition = .83, 95% CI [.75, .93]. The results also showed that the longer an intervention's follow-up period was, the less the prevention effect. Quality assessment of included studies indicated that all used a treatment manual and reported attrition. It also showed that most studies reported the reasons for drop-out and assessed the facilitators' adherence to the intervention protocol. The proportion of variability due to chance amongst studies was I2  = 22%. Duval and Tweedie's Trim and Fill showed a difference between the observed and the adjusted values. The adjusted value, representing a conservative estimate of effect size, was OR = .891, 95% CI [.777, .999] CONCLUSIONS: Altogether, these results support the efficacy of psychological interventions aimed at preventing unintended pregnancy through contraception.


Assuntos
Gravidez não Planejada , Intervenção Psicossocial , Gravidez , Feminino , Humanos , Ensaios Clínicos Controlados Aleatórios como Assunto , Anticoncepção/métodos , Anticoncepcionais
3.
J Gambl Stud ; 39(2): 669-687, 2023 Jun.
Artigo em Inglês | MEDLINE | ID: mdl-35604521

RESUMO

This meta-analysis examined the associations between five-factor personality model traits and problem gambling. To be eligible for inclusion in the meta-analysis, studies had to provide effect size data that quantified the magnitude of the association between all five personality traits and problem gambling. Studies also had to use psychometrically sound measures. The meta-analysis included 20 separate samples from 19 studies and 32,222 total participants. The results showed that problem gambling was significantly correlated with the five-factor model of personality. The strongest personality correlate of problem gambling was neuroticism r = .31, p = < 0.001, 95% CI [0.17, 0.44], followed by conscientiousness r = - .28, p = < 0.001, 95% CI [-0.38,-0.17] ), agreeableness r = - .22, p = < 0.001, 95% CI [-0.34, - 0.10], openness r = - .17, p = < 0.001, 95% CI [-0.22,-0.12], and extraversion r = - .11, p = .024, 95% CI [-0.20,-0.01]. These results suggest problem gamblers tend to share a common personality profile - one that could provide clues as to the most effective ways to prevent and to treat problem gambling.


Assuntos
Jogo de Azar , Humanos , Jogo de Azar/psicologia , Personalidade , Transtornos da Personalidade , Neuroticismo
4.
Child Care Health Dev ; 47(6): 771-781, 2021 11.
Artigo em Inglês | MEDLINE | ID: mdl-34265102

RESUMO

BACKGROUND: Selective mutism is a rare childhood anxiety disorder characterized by a consistent failure to speak in certain social situations where speech is expected, despite fluent speech in other situations. The purpose of this meta-analysis was to investigate the efficacy of psychological interventions for selective mutism in randomized controlled trials (RCTs). METHODS: Five RCTs with a total of 233 participants were analysed using a random-effects model. A quality assessment of the included studies revealed that psychometrically sound measures and treatment manuals were used across all studies. RESULTS: The results of the analyses showed psychological interventions to be more effective than no treatment, with the overall weighted effect size of g = 0.87, indicating a large mean treatment effect. This effect did not significantly differ with whether only selective mutism specific or nonselective mutism specific measures were included in the analysis. CONCLUSIONS: These findings provide support for the efficacy of psychological treatment for selective mutism. Future research could examine the effects of the successful treatments identified in this meta-analysis when compared with a psychological placebo or another bona fide treatment.


Assuntos
Transtornos do Comportamento Infantil , Mutismo , Transtornos de Ansiedade/terapia , Criança , Humanos , Mutismo/terapia , Intervenção Psicossocial , Ensaios Clínicos Controlados Aleatórios como Assunto
5.
J Fam Psychol ; 34(8): 1025-1035, 2020 Dec.
Artigo em Inglês | MEDLINE | ID: mdl-32352813

RESUMO

This meta-analysis evaluated the association between trait perspective taking and romantic relationship satisfaction. The study synthesized the association in 20 separate samples in a total of 18 published and unpublished studies, involving a total of 4,678 participants. The studies were completed by many different research teams, using different samples, different measures, and various correlational research designs. The results showed a significant association between trait perspective taking and romantic relationship satisfaction (r = .21, 95% confidence intervals [.17, .25]). The results did not vary significantly with whether the respondents were men or women, whether they rated their own perspective taking or that of their partner, or whether the perspective taking assessed was general or specific to the partner. The findings provide a basis for future intervention studies that test whether increasing perspective taking has a positive effect on relationship satisfaction. (PsycInfo Database Record (c) 2020 APA, all rights reserved).


Assuntos
Relações Interpessoais , Satisfação Pessoal , Personalidade/fisiologia , Parceiros Sexuais/psicologia , Teoria da Mente/fisiologia , Adulto , Feminino , Humanos , Masculino
6.
Psychol Health ; 35(8): 901-915, 2020 08.
Artigo em Inglês | MEDLINE | ID: mdl-31903785

RESUMO

Objective: Telomeres are the caps at the end of chromosomes. Short telomeres are a biomarker for worsening health and early death.Design: The present study consolidated research on meditation and telomere length through a meta-analysis of results of studies examining the effect of meditation on telomere length by comparing the telomere length of meditating participants with participants in control conditions.Results: A search of the literature identified 11 studies reporting 12 comparisons of meditating individuals with individuals in control conditions. An overall significant weighted effect size of g =.40 indicated that the individuals in meditation conditions had longer telomeres. When an outlier effect size was trimmed from the analysis, the effect size was smaller, g =.16. Across studies, a greater number of hours of meditation among participants in meditation conditions was associated with larger effect sizes.Conclusion: These findings provide tentative support for the hypothesis that participants in meditation conditions have longer telomeres than participants in comparison conditions, and that a greater number of hours of meditation is associated with a greater impact on telomere biology. The results of the meta-analysis have potential clinical significance in that they suggest that meditation-based interventions may prevent telomere attrition or increase telomere length.


Assuntos
Meditação , Atenção Plena , Telômero/fisiologia , Feminino , Humanos , Masculino
7.
J Cannabis Res ; 2(1): 22, 2020 Jul 29.
Artigo em Inglês | MEDLINE | ID: mdl-33526134

RESUMO

BACKGROUND: Frequent cannabis use can pose risks to health and safety. Multiple governments have legalized the sale of cannabis for recreational use and mandated health and safety warnings for recreational cannabis packages or signs at sales locations. The purposes of this study were to identify common themes across warnings and to compare the actual warnings with those previously recommended by cannabis experts and cannabis users. METHODS: We searched Google and Google Scholar for online lists of governments that allow or will soon allow the sale of cannabis for recreational use. Using the online lists we found, we searched for laws mandating the warnings, using the search terms "mandated warnings for recreational use marijuana" in addition to the name of the jurisdiction under review. We evaluated the content of the warnings and compared them with warnings recommended by cannabis experts and by users of recreational cannabis. RESULTS: Each search led to millions of results. Within the top results of each of the searches there were website links to official legislative websites, databases and documents of the jurisdiction under review. We used these official documents. The search revealed that 11 U.S. states and two countries allow the recreational use of cannabis and that 10 U.S. states and Canada mandate warnings on legally sold recreational cannabis. The mandated warnings can be categorized as focusing on one of nine risks: (1) negative health effects on the user, (2) harm to children or fetuses, (3) risks related to driving or operating machinery, (4) risks of habit formation leading to over-use, (5) risks relating to over-use on a single occasion, especially with regard to edible cannabis, (6) developmental risks for young people, (7) harm caused by secondary smoke, (8) risks of effects lasting several hours, and (9) risks specific to using cannabis topicals. The warnings include no graphic images and no phone number to call for help quitting. CONCLUSIONS: The warnings, as a group, parallel most warnings recommended by cannabis experts and a sample of recreational users of cannabis. The effects of the warnings are unknown, but prior research findings on warnings for cannabis and for other substances suggest potential for positive effects in raising awareness of risks and decreasing the risks. The warnings could be used in public health campaigns. Public health professionals may find it possible through research to help improve the warnings, either in presentation or in content. Cannabis researchers can use the list to identify additional risks suitable for inclusion in mandated warnings.

8.
J Pers ; 88(3): 606-620, 2020 06.
Artigo em Inglês | MEDLINE | ID: mdl-31494937

RESUMO

OBJECTIVE: Mate choice involves trading-off several preferences. Research on this process tends to examine mate preference prioritization in homogenous samples using a small number of traits and thus provide little insight into whether prioritization patterns reflect a universal human nature. This study examined whether prioritization patterns, and their accompanying sex differences, are consistent across Eastern and Western cultures. METHOD: In the largest test of the mate preference priority model to date, we asked an international sample of participants (N = 2,477) to design an ideal long-term partner by allocating mate dollars to eight traits using three budgets. Unlike previous versions of the task, we included traits known to vary in importance by culture (e.g., religiosity and chastity). RESULTS: Under low budget conditions, Eastern and Western participants differed in their mate dollar allocation for almost every trait (average d = 0.42), indicating that culture influences prioritization. Despite these differences, traits fundamental for the reproductive success of each sex in the ancestral environment were prioritized by both Eastern and Western participants. CONCLUSION: The tendency to prioritize reproductively fundamental traits is present in both Eastern and Western cultures. The psychological mechanisms responsible for this process produce similar prioritization patterns despite cross-cultural variation.


Assuntos
Comportamento de Escolha/fisiologia , Comparação Transcultural , Personalidade/fisiologia , Parceiros Sexuais , Adulto , Feminino , Humanos , Masculino , Adulto Jovem
10.
Health Psychol Res ; 5(1): 6378, 2017 May 16.
Artigo em Inglês | MEDLINE | ID: mdl-28603779

RESUMO

This meta-analysis examined the association between the level of childhood psychosocial stressors and telomere length, an important health biomarker. The meta-analysis, including 27 samples and 16,238 participants, found a significant association of -0.08 between a higher level of childhood stressors and shorter telomere length at a mean age of 42 across studies. Moderator analyses showed a trend in the direction of effect sizes being significantly larger with shorter times between the stressors and telomere measurement. Moderator analyses showed significantly higher effect sizes for studies that used a categorical method for assessing child stressor level and for assays completed with qPCR rather than with the Southern blot method. There was no significant moderation of effect size by whether study assayed leukocytes or buccal cells, whether the study assessed child stressor level by memory-based recall versus archival records, and whether the study controlled for age, sex, or additional variables. The results, focused on childhood events, add to prior findings that perceived stress and negative emotions are associated with telomere length.

11.
Anxiety Stress Coping ; 30(3): 264-272, 2017 May.
Artigo em Inglês | MEDLINE | ID: mdl-27844481

RESUMO

BACKGROUND AND OBJECTIVES: Telomeres are protective caps at the ends of chromosomes, and shorter telomeres are associated with poor physical health. The present study set out to consolidate the varying effect sizes found so far in studies of anxiety and telomere length. DESIGN AND METHODS: A meta-analytic investigation of the relationship between anxiety and telomere length used information from 17 different samples comprising a total of 19,424 participants. RESULTS: The results showed a small but significant association, r = -.06, between higher anxiety and shorter telomeres. Studies comparing individuals diagnosed with an anxiety disorder with other individuals had a significant effect size, and studies that did not use this comparison threshold did not have a significant effect size. CONCLUSIONS: Anxiety is associated with an important biomarker related to health. Future experimental studies that examine the impact of interventions intended to reduce anxiety in conjunction with measurement of telomere length can further clarify the impact of anxiety on telomere length.


Assuntos
Ansiedade/fisiopatologia , Estresse Psicológico/fisiopatologia , Encurtamento do Telômero/fisiologia , Telômero , Humanos
12.
Arch Sex Behav ; 45(5): 1185-93, 2016 07.
Artigo em Inglês | MEDLINE | ID: mdl-26679304

RESUMO

The objective of the study was to determine, through meta-analysis, the rate of confirmed false reports of sexual assault to police. The meta-analysis initially involved a search for relevant articles. The search identified seven studies where researchers or their trained helpers evaluated reported sexual assault cases to determine the rate of confirmed false reports. The meta-analysis calculated an overall rate and tested for possible moderators of effect size. The meta-analytic rate of false reports of sexual assault was .052 (95 % CI .030, .089). The rates for the individual studies were heterogeneous, suggesting the possibility of moderators of rate. However, the four possible moderators examined-year of publication, whether the data set used had information in addition to police reports, whether the study was completed in the U.S. or elsewhere, and whether inter-rater reliabilities were reported-were all not significant. The meta-analysis of seven relevant studies shows that confirmed false allegations of sexual assault made to police occur at a significant rate. The total false reporting rate, including both confirmed and equivocal cases, would be greater than the 5 % rate found here.


Assuntos
Enganação , Delitos Sexuais/estatística & dados numéricos , Austrália , Feminino , Humanos , Masculino , Polícia , Reino Unido , Estados Unidos
13.
Stress Health ; 32(4): 313-319, 2016 Oct.
Artigo em Inglês | MEDLINE | ID: mdl-25393133

RESUMO

Telomeres protect the ends of chromosomes, and short telomere length is associated with poor health and mortality. This study reports a meta-analytic investigation of the relationship between perceived stress and telomere length, including results from eight studies with a total of 1143 participants. A meta-analytic effect size of r = -0.25, p < 0.001, indicated that higher levels of perceived stress were associated with shorter telomere length. Examination of the studies for moderators of effect size identified some significant moderators, such as a difference in effect sizes between samples comprised of only women and mixed-sex samples. These results are only suggestive as they are based on a small set of studies, and funnel plot analyses indicated a publication bias. A significant relationship between more perceived stress and shorter telomere length is consistent with theoretical frameworks positing that stress induces physiological changes that result in shortened telomeres. Copyright © 2014 John Wiley & Sons, Ltd.


Assuntos
Estresse Psicológico/genética , Telômero/genética , Adulto , Feminino , Humanos , Masculino , Pessoa de Meia-Idade
14.
J Couns Psychol ; 63(1): 32-41, 2016 Jan.
Artigo em Inglês | MEDLINE | ID: mdl-26191979

RESUMO

[Correction Notice: An Erratum for this article was reported in Vol 63(1) of Journal of Counseling Psychology (see record 2015-58774-003). In the article, the last name of author Emily Teding van Berkhout was incorrectly set in the running head as van Berkhout. It should be Teding van Berkhout. All versions of this article have been corrected.] High levels of empathy are associated with healthy relationships and prosocial behavior; in health professionals, high levels of empathy are associated with better therapeutic outcomes. To determine whether empathy can be taught, researchers have evaluated empathy training programs. After excluding 1 outlier study that showed a very large effect with few participants, the meta-analysis included 18 randomized controlled trials of empathy training with a total of 1,018 participants. The findings suggest that empathy training programs are effective overall, with a medium effect (g = 0.63), adjusted to 0.51 after trim-and-fill evaluation for estimated publication bias. Moderator analyses indicated that 4 factors were statistically significantly associated with higher effect sizes: (a) training health professionals and university students rather than other types of individuals, (b) compensating trainees for their participation, (c) using empathy measures that focus exclusively on assessing understanding the emotions of others, feeling those emotions, or commenting accurately on the emotions, and (d) using objective measures rather than self-report measures. Number of hours of training and time between preintervention assessment and postintervention assessment were not statistically significantly associated with effect size, with 6 months the longest time period for assessment. The findings indicate that (a) empathy training tends to be effective and (b) experimental research is warranted on the impact of different types of trainees, training conditions, and types of assessment. (PsycINFO Database Record


Assuntos
Empatia , Pessoal de Saúde/educação , Pessoal de Saúde/psicologia , Ensaios Clínicos Controlados Aleatórios como Assunto/métodos , Adulto , Emoções/fisiologia , Empatia/fisiologia , Feminino , Humanos , Masculino , Resultado do Tratamento
15.
Cannabis Cannabinoid Res ; 1(1): 239-243, 2016.
Artigo em Inglês | MEDLINE | ID: mdl-28861495

RESUMO

Introduction: Although cannabis use creates health risks, governments have recently been legalizing either medical use or leisure use. These governments can mandate health warnings on cannabis packages. Prior research examined recommended warnings of cannabis experts. The aim of this study was to obtain suggested cannabis health and safety warnings from cannabis users. Methods: We used a media release, Facebook postings, and announcements in university classes to seek individuals who had used cannabis at least once according to their own report. Using online data collection software that keeps participants anonymous, we asked the individuals to suggest a warning that governments could mandate on cannabis packages. Results: In total, 288 users suggested warnings. Categorizing the warnings into content categories led to six warning topics: (1) risk of harm to mental health and psychological functioning; (2) risk of operating machinery while under the influence; (3) short-term physical side effects; (4) responsible use; (5) long-term negative physical effects; and (6) dependence, addiction, or abuse. The user-suggested warnings overlapped with six expert-recommended warnings identified in prior survey research and included two content areas that did not feature in expert-recommended warnings: short-term physical side effects and the importance of responsible use. Conclusions: The results are consistent with prior findings that some youths perceive cannabis use as potentially harmful. The current findings provide possible new content for warnings on cannabis packages.

16.
Depress Anxiety ; 32(4): 229-38, 2015 Apr.
Artigo em Inglês | MEDLINE | ID: mdl-25709105

RESUMO

BACKGROUND: Telomeres protect the ends of chromosomes, and shorter leukocyte telomeres are associated with poor health. Depression may be associated with the shortening of leukocyte telomeres. The present study set out to consolidate the varying effect sizes found so far in studies of depression and telomere length and to identify moderators of the relationship between depression and telomere length. METHODS: A meta-analytic investigation of the relationship between depression and leukocyte telomere length used information from 21,040 participants. RESULTS: A significant effect size, r = -.12, P < .001, indicated that depression was associated with shorter telomere length. Several variables significantly moderated effect size. Concurrent associations (k = 25) between depression and telomere length were significantly stronger than longitudinal associations (k = 5). Studies that used the Southern blot (k = 3) and fluorescent in situ hybridization (FISH; k = 2) assays to measure telomere length showed larger effect sizes than studies that used quantitative polymerase chain reaction (qPCR; k = 25). Finally, study reports that indicated that the telomere assays were conducted blind to depression level of participants (k = 11) had significantly lower effect sizes than those of other studies (k = 19). CONCLUSIONS: The significant relationship between depression and shorter telomere length is consistent with a theoretical model positing that distress, such as experienced in depression, results in physiological changes leading to shortened telomeres.


Assuntos
Depressão/genética , Transtorno Depressivo/genética , Leucócitos/ultraestrutura , Telômero/ultraestrutura , Humanos
17.
Cogn Behav Ther ; 43(4): 310-8, 2014.
Artigo em Inglês | MEDLINE | ID: mdl-25065452

RESUMO

Problematic anger, which is common, has been associated with a wide range of negative interpersonal and intrapersonal consequences, including violent behaviour, relationship damage, health problems and low self-esteem. This article reports the results of the first randomized controlled trial of brief online cognitive treatment for anger. The sample included 75 adults who were randomly assigned to cognitive treatment or a waiting list control. The analyses with the 59 participants who completed the post-intervention assessment at four weeks after the beginning of the intervention showed that individuals who received the intervention reported significantly lower anger levels than the control group at post-assessment. The treatment group showed a substantial decrease in anger from pre to post. The results suggest that brief online cognitive treatment can be effective for reducing problematic anger in adults. These findings provide an initial support for the development of internet-based cognitive treatment for problematic anger.


Assuntos
Ira , Terapia Cognitivo-Comportamental , Internet , Terapia Assistida por Computador , Adulto , Feminino , Humanos , Masculino , Inventário de Personalidade , Psicoterapia Breve , Adulto Jovem
18.
Subst Abus ; 35(2): 127-8, 2014.
Artigo em Inglês | MEDLINE | ID: mdl-24821347

RESUMO

BACKGROUND: Using a marijuana vaporizer may have potential harm-reduction advantages on smoking marijuana, in that the user does not inhale smoke. Little research has been published on use of vaporizers. METHODS: In the first study of individuals using a vaporizer on their own initiative, 96 adults anonymously answered questions about their experiences with a vaporizer and their use of marijuana with tobacco. RESULTS: Users identified 4 advantages to using a vaporizer over smoking marijuana: perceived health benefits, better taste, no smoke smell, and more effect from the same amount of marijuana. Users identified 2 disadvantages: inconvenience of setup and cleaning and the time it takes to get the device operating for each use. Only 2 individuals combined tobacco in the vaporizer mix, whereas 15 combined tobacco with marijuana when they smoked marijuana. Almost all participants intended to continue using a vaporizer. CONCLUSIONS: Vaporizers seem to have appeal to marijuana users, who perceive them as having harm-reduction and other benefits. Vaporizers are worthy of experimental research evaluating health-related effects of using them.


Assuntos
Cannabis , Usuários de Drogas/psicologia , Conhecimentos, Atitudes e Prática em Saúde , Fumar Maconha/psicologia , Nebulizadores e Vaporizadores , Adulto , Feminino , Redução do Dano , Humanos , Masculino , Adulto Jovem
19.
Psychoneuroendocrinology ; 42: 45-8, 2014 Apr.
Artigo em Inglês | MEDLINE | ID: mdl-24636500

RESUMO

The enzyme telomerase, through its influence on telomere length, is associated with health and mortality. Four pioneering randomized control trials, including a total of 190 participants, provided information on the effect of mindfulness meditation on telomerase. A meta-analytic effect size of d=0.46 indicated that mindfulness meditation leads to increased telomerase activity in peripheral blood mononuclear cells. These results suggest the need for further large-scale trials investigating optimal implementation of mindfulness meditation to facilitate telomerase functioning.


Assuntos
Meditação/métodos , Atenção Plena/métodos , Telomerase/fisiologia , Humanos , Estresse Psicológico , Resultado do Tratamento
20.
Health Psychol Behav Med ; 2(1): 665-669, 2014 Jan 01.
Artigo em Inglês | MEDLINE | ID: mdl-25750809

RESUMO

Blood-injection-injury (BII) phobia is both common and dangerous, because it can lead to avoidance of medical procedures for diagnosis and treatment. It also tends to prevent individuals from donating blood for use in the healthcare of others. BII phobia often has an unusual characteristic for a type of phobia - fainting. The typical treatment for BII phobia involves teaching the client how to avoid fainting and staging multiple gradual-exposure trials for the client. In this case report, an adult with the phobia obtained initial, mostly written, guidance from a psychologist, arranged her own applied muscle-tension practice sessions to learn how to keep from fainting, created her own fear hierarchy, and staged exposure trials herself, ending years of avoidance of blood withdrawal. By the end of the trials, she was able to give blood for a medical test and to donate blood for the first time in her life and to work as a volunteer at a blood-donation center. The results provide the first evidence that adults with BII phobia can end the phobia by arranging their own sessions of applied-tension practice and gradual self-exposure. The results suggest a new option for treating specific phobias in general with some adults: initial professional guidance followed by self-arranged gradual-exposure trials.

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