Fat Oxidation during Exercise in People with Spinal Cord Injury, and Protocols Used: A Systematic Review.

BACKGROUND: The aim of this study was to summarize evidence on energy metabolism through peak fat oxidation (PFO) and maximum fat oxidation (Fatmax), as well as to analyze the protocols used in people with spinal cord injury (SCI) and to examine the main factors related to fat oxidation ability (i.e., age, sex, level of physical activity, and level and degree of injury). METHODS: Studies to determine PFO and Fatmax using indirect calorimetry with an arm exercise protocol for SCI patients were included after a systematic search. Other endpoints included study design, sample size, control group, demographic data, level of injury, physical condition, protocol, outcomes measured, and statistical findings. RESULTS: Eight studies (n = 560) were included. The mean value of VO2peak was 1.86 L∙min-1 (range 0.75-2.60 L∙min-1) (lowest value in the tetraplegic subjects). The PFO ranged between 0.06 and 0.30 g∙min-1 (lowest rates: the non-trained subjects with cervical SCI; highest: the tetraplegic subjects). Two types of exercise protocol were found: arm cycle ergometer, and wheelchair propulsion with a computerized ergometer. Five studies used an incremental protocol (2-3 min/stage, different load increments); the rest performed tests of 20 min/stage at three intensities. CONCLUSION: There are few existing studies measuring fat oxidation in SCI, many of which used small and heterogeneous samples. PFO was lower in SCI subjects when compared with non-injured people performing lower-limb exercise; however, comparing upper-limb exercise, people with SCI showed higher values.

Increased Fat Oxidation During Arm Cycling Exercise in Adult Men With Spinal Cord Injury Compared With Noninjured Controls.

People with spinal cord injury (SCI) tend to be more sedentary and increase fat accumulation, which could have a negative influence on metabolic flexibility. The aim of this study was to investigate the capacity to oxidize fat in a homogenous sample of men with thoracic SCI compared with healthy noninjured men during an arm cycling incremental test. Forty-one men, 21 with SCI and 20 noninjured controls, performed an incremental arm cycling test to determine peak fat oxidation (PFO) and the intensity of exercise that elicits PFO (Fatmax). PFO was expressed in absolute values (g/min) and relative to whole-body and upper-body lean mass ([mg·min-1]·kg-1) through three different models (adjusting by cardiorespiratory fitness and fat mass). Gross mechanical efficiency was also calculated. PFO was higher in SCI than in noninjured men (0.27 ± 0.07 vs. 0.17 ± 0.07 g/min; 5.39 ± 1.30 vs. 3.29 ± 1.31 [mg·min-1]·kg-1 whole-body lean mass; 8.28 ± 2.11 vs. 5.08 ± 2.12 [mg·min-1]·kg-1 upper-body lean mass). Fatmax was found at a significantly higher percentage of VO2peak in men with SCI (33.6% ± 8.2% vs. 23.6% ± 6.4%). Differences persisted and even increased in the fully adjustment model and at any intensity. Men with SCI showed significantly higher gross mechanical efficiency at 35 and 65 W than the noninjured group. Men with SCI showed higher fat oxidation when compared with noninjured men at any intensity, even increased after full adjustment for lean mass, fat mass, and cardiorespiratory fitness. These findings suggest that SCI men could improve their metabolic flexibility and muscle mass for greater efficiency, not being affected by their fat accumulation.

Low-Grade Inflammation Is Not Present in Former Obese Males but Adipose Tissue Macrophage Infiltration Persists.

Macrophage infiltration in two subcutaneous adipose tissue depots and systemic low-grade inflammation were studied in post-obese (PO), obese (O), and control (C) subjects. Young males were recruited into PO: (n = 10, weight-loss avg. 26%, BMI: 26.6 ± 0.7, mean ±SEM kg/m2), O: (n = 10, BMI: 33.8 ± 1.0kg/m2) and C: (n = 10, BMI: 26.6 ± 0.6 kg/m2). PO and C were matched by BMI. Blood and abdominal and gluteal subcutaneous adipose tissue were obtained in the overnight fasted state. Plasma concentrations of IL-6 and CRP were higher (p < 0.05) in O than in PO and C, TNF-α was higher (p < 0.05) only in O compared to PO and IL-18 was similar between groups. The number of CD68+ macrophages was higher (p < 0.05) in the gluteal than the abdominal depot, and higher (p < 0.05) in O and PO compared to C in both depots. The content of CD163+ macrophages was similar between depots but was higher (p < 0.05) in PO compared to C and O in the gluteal depot. In post obese men with a long-term sustained weight loss, systemic low-grade inflammation was similar to non-obese controls despite a higher subcutaneous adipose tissue CD68+ macrophage content. Interestingly, the anti-inflammatory CD163+ macrophage adipose tissue content was consistently higher in post obese than obese and controls.

Influence of different sports on fat mass and lean mass in growing girls.

PURPOSE: The aim of this study was to analyze and compare the effects of different sports (swimming, football, basketball, and handball) on fat mass and lean mass in prepubertal and pubertal girls. METHODS: Two hundred girls (10.6 ± 1.5 years old, Tanner stages I-III) participated in the study and were divided into 5 groups: 40 swimmers, 40 football players, 40 basketball players, 40 handball players, and 40 controls. Fat and lean masses at whole body, arms, trunk, and legs were measured using dual-energy X-ray absorptiometry (DXA). Pubertal status was determined using Tanner test. Effects of different sports on fat and lean masses were assessed through analysis of covariance with height as covariates. Analyses were performed separately in 2 groups depending on the Tanner stage (prepubertal and pubertal). RESULTS: The girls of the control group had less lean mass and more fat mass compared to the girls who play sports (p < 0.05). There were differences in body fat between sports. The swimmers and football players had less body fat (p < 0.05). On the other hand, handball players showed the highest values in lean mass (p < 0.05). CONCLUSION: Impact sports (football, basketball, and handball) and low-impact sports (swimming) provide an appropriate development of lean mass in growing girls. We can conclude that people practicing sports at early ages ensure a lower fat mass and higher lean mass compared to those who do not practice. These results may be useful as a preventive method of adult obesity.

Short- and Long-Term Effects of Concurrent Strength and HIIT Training in Octogenarians with COPD.

To investigate the short- and long-term effects of concurrent strength and high-intensity interval training (HIIT) on octogenarian COPD patients, nine males (age = 84.2 ± 2.8 years, BMI = 29.3 ± 2.3) with low to severe COPD levels (2.1 ± 1.5 BODE index) underwent a supervised 9-week strength and HIIT exercise program. Training had a significant (p < .05) impact on senior fitness test scores (23-45%), 30-m walking speed (from 1.29 ± 0.29-1.62 ± 0.33 m/s), leg and chest press 1RM (38% and 45% respectively), maximal isometric strength (30-35%), and 6-min walking test (from 286.1 ± 107.2-396.2 ± 106.5 m), and tended to increase predicted forced vital capacity by 14% (p = .07). One year after the intervention all training-induced gains returned to their preintervention values except for the chest press 1RM (p <.05). Short-term concurrent strength and HIIT training increases physical fitness in the oldest-old COPD patients, and has potential long-term benefits.

Physical activity assessment in the general population; validated self-report methods

Self-reported questionnaires have been commonly used to assess physical activity levels in large cohort studies. As a result, strong and convincing evidences that physical activity can protect health are widely recognized. However, validation studies using objective measures of physical activity or energy expenditure (double labelled water, accelerometers, pedometers, etc.) indicate that the accuracy and precision of survey techniques are limited. Physical activity questionnaires could fail in estimating particularly non-vigorous physical activity. They have a disproportionate focus on volitional type exercise (i.e. biking, jogging, and walking), while not capturing the activities of daily living and low to moderate intensity movements. Energy expenditure estimates from these data are not recommended. On the other hand, despite objective tools should be the measurement of choice to assess PA level, self-reported questionnaires remain valid, and have many advantages. i.e. low costs. These kind of recalls are designed and validated for different age groups and provide value and important information, mainly about physical activity pattern. Future studies will require more precision and accuracy in physical activity measurement than those provided by traditional survey methods. We can conclude that probably a mixed approach that combines both the objective and subjective techniques involving novel devices and electronic capture of physical activity questionnaires will be more effective (AU)

Los cuestionarios auto-administrados han sido comúnmente utilizados en los estudios con grandes cohortes con el fin de evaluar la actividad física de sus participantes. Como consecuencia de ello, existe una considerable cantidad de evidencias científicas sobre el efecto protector de la actividad física sobre la salud. Sin embargo, los estudios de validación que utilizan métodos objetivos para la cuantificación de la actividad física o el gasto energético (el agua doblemente marcada, los acelerómetros, los podómetros, etc.) indican que la precisión de los cuestionarios es limitada. Los cuestionarios de actividad física pueden fallar especialmente al estimar la actividad física no vigorosa, y suelen centrarse de forma desproporcionada en los tipos de ejercicios planificados (ir en bicicleta, correr, andar,…), mientras que no suelen recoger las actividades de la vida diaria y movimientos de intensidad más moderada no planificada. La estimación del gasto energético a partir de estos datos no es recomendable. Por otro lado, y a pesar de que los métodos objetivos deberían de ser la primera elección a la hora de evaluar la actividad física, los cuestionarios se mantienen como herramientas válidas y con muchas ventajas, una de ellas, el bajo coste. Este tipo de instrumentos están específicamente diseñados y validados para diferentes grupos de edad y proporcionan información valiosa e importante, sobre todo, del patrón de actividad física. Los futuros estudios requieren de más precisión a la hora de medir la actividad física respecto a la que proporcionan los cuestionarios. Podemos concluir que probablemente un método mixto que combine los métodos objetivos y subjetivos y que incluya nuevos sistemas y registros electrónicos sería lo recomendable (AU)

Physical activity assessment in the general population; validated self-report methods.

Self-reported questionnaires have been commonly used to assess physical activity levels in large cohort studies. As a result, strong and convincing evidences that physical activity can protect health are widely recognized. However, validation studies using objective measures of physical activity or energy expenditure (double labelled water, accelerometers, pedometers, etc.) indicate that the accuracy and precision of survey techniques are limited. Physical activity questionnaires could fail in estimating particularly non-vigorous physical activity. They have a disproportionate focus on volitional type exercise (i.e. biking, jogging, and walking), while not capturing the activities of daily living and low to moderate intensity movements. Energy expenditure estimates from these data are not recommended. On the other hand, despite objective tools should be the measurement of choice to assess PA level, self-reported questionnaires remain valid, and have many advantages. i.e. low costs. These kind of recalls are designed and validated for different age groups and provide value and important information, mainly about physical activity pattern. Future studies will require more precision and accuracy in physical activity measurement than those provided by traditional survey methods. We can conclude that probably a mixed approach that combines both the objective and subjective techniques involving novel devices and electronic capture of physical activity questionnaires will be more effective.

Los cuestionarios auto-administrados han sido comúnmente utilizados en los estudios con grandes cohortes con el fin de evaluar la actividad física de sus participantes. Como consecuencia de ello, existe una considerable cantidad de evidencias científicas sobre el efecto protector de la actividad física sobre la salud. Sin embargo, los estudios de validación que utilizan métodos objetivos para la cuantificación de la actividad física o el gasto energético (el agua doblemente marcada, los acelerómetros, los podómetros, etc.) indican que la precisión de los cuestionarios es limitada. Los cuestionarios de actividad física pueden fallar especialmente al estimar la actividad física no vigorosa, y suelen centrarse de forma desproporcionada en los tipos de ejercicios planificados (ir en bicicleta, correr, andar,…), mientras que no suelen recoger las actividades de la vida diaria y movimientos de intensidad más moderada no planificada. La estimación del gasto energético a partir de estos datos no es recomendable. Por otro lado, y a pesar de que los métodos objetivos deberían de ser la primera elección a la hora de evaluar la actividad física, los cuestionarios se mantienen como herramientas válidas y con muchas ventajas, una de ellas, el bajo coste. Este tipo de instrumentos están específicamente diseñados y validados para diferentes grupos de edad y proporcionan información valiosa e importante, sobre todo, del patrón de actividad física. Los futuros estudios requieren de más precisión a la hora de medir la actividad física respecto a la que proporcionan los cuestionarios. Podemos concluir que probablemente un método mixto que combine los métodos objetivos y subjetivos y que incluya nuevos sistemas y registros electrónicos sería lo recomendable.

Evaluación de la actividad física en la población general; cuestionarios validados / Physical activity assessment in the general population; validated self-report methods

Los cuestionarios auto-administrados han sido comúnmente utilizados en los estudios con grandes cohortes, con el fin de evaluar la actividad física de sus participantes. Como consecuencia de ello, existe una considerable cantidad de evidencias científicas sobre el efecto protector de la actividad física sobre la salud. Sin embargo, los estudios de validación que utilizan métodos objetivos, cómo métodos de referencia o «Gold Standard», para la cuantificación de la actividad física o el gasto energético (el agua doblemente marcada, los acelerómetros, los podómetros, etc.), indican que la precisión de los cuestionarios es limitada. Los cuestionarios de actividad física pueden fallar especialmente al estimar la actividad física no vigorosa, y suelen centrarse de forma específica en el ejercicio planificado (ir en bicicleta, correr, andar,…) y no suelen recoger las actividades de la vida diaria y movimientos de intensidad baja no planificada. Por ello, la estimación del gasto energético a partir de estos datos no es muy recomendable. Por otro lado, y a pesar de que los métodos objetivos deberían ser la primera elección a la hora de evaluar la actividad física, los cuestionarios se mantienen todavía como herramientas válidas y con muchas ventajas. Una de las ventajas es la buena implementación para estudios epidemiológicos y su bajo coste. Además, este tipo de instrumentos están específicamente diseñados y validados para diferentes grupos de edad y proporcionan información valiosa e importante, sobre todo, del patrón de actividad física. Sin embargo, aún son necesarios futuros estudios que investiguen en métodos más precisos para medir la actividad física respecto a la que proporcionan los cuestionarios. Podemos concluir que probablemente un método mixto que combine los métodos objetivos y subjetivos, y que incluya nuevos sistemas y registros electrónicos, sería lo más recomendable (AU)

Self-reported questionnaires have been commonly used to assess physical activity levels in large cohort studies. As a result, strong and convincing evidences that physical activity can protect health are widely recognized. However, validation studies using objective measures of physical activity or energy expenditure (double labelled water, accelerometers, pedometers, etc.) indicate that the accuracy and precision of survey techniques are limited. Physical activity questionnaires could fail in estimating particularly non-vigorous physical activity. They have a disproportionate focus on volitional type exercise (i.e. biking, jogging, and walking), while not capturing the activities of daily living and low to moderate intensity movements. Energy expenditure estimates from these data are not recommended. On the other hand, despite objective tools should be the measurement of choice to assess PA level, self-reported questionnaires remain valid, and have many advantages. i.e. low costs. These kind of recalls are designed and validated for different age groups and provide value and important information, mainly about physical activity pattern. Future studies will require more precision and accuracy in physical activity measurement than those provided by traditional survey methods. We can conclude that probably a mixed approach that combines both the objective and subjective techniques involving novel devices and electronic capture of physical activity questionnaires will be more effective (AU)

Obesidad sarcopénica y condición física en octogenarios; proyecto multicéntrico EXERNET / Sarcopenic obesity and physical fitness in octogenarians; the multicenter EXERNET project

Objetivo: El objetivo de este estudio fue analizar la utilidad de diferentes test de condición física para detectar el riesgo de sufrir obesidad sarcopénica (OS) en octogenarios. Métodos: 306 sujetos (76 hombres, 230 mujeres) con una media de edad de 82,5 ± 2,3 años, del total de la muestra del Proyecto Multi-céntrico EXERNET cumplieron con los criterios de inclusión. La composición corporal se evaluó en todos los sujetos mediante impedancia bioeléctrica. Se crearon 4 grupos basados en el porcentaje de masa grasa y masa muscular: 1) normal, 2) elevada masa grasa, 3) baja masa muscular y 4) OS. La condición física fue evaluada utilizando 8 test diferentes adaptados de las baterías "Senior Fitness Test" y "Eurofit" (batería EXERNET). La probabilidad de padecer OS en función del nivel de condición física se estudió mediante regresión logística. Resultados: Entre las pruebas de condición física estudiadas, los test que mejor predecían el riesgo de sufrir OS fueron la falta de fuerza de piernas, fuerza de brazos, agilidad, velocidad y equilibrio en hombres; 95% CI [(0,6060,957); (0,496-0,882); (1,116-3,636); (1,060-1,825); (0,913-1,002); todos p < 0,05, excepto el test de equilibrio (p = 0,07)] y los test de equilibrio y agilidad en las mujeres; 95% CI [(0,928-1,002); (0,983-1,408), (ambos p = 0,07)]. Conclusión: Niveles adecuados de condición física se asocian a una menor probabilidad de sufrir OS. Algunos test sencillos de condición física podrían ser útiles para la detección de la OS en los casos en los que no se disponga de los métodos de evaluación corporal requeridos para su diagnóstico (AU)

Objective: The aim of this study was to analyze the usefulness of different fitness test to detect the risk of sarcopenic obesity (SO) in octogenarian people. Methods: 306 subjects (76 men, 230 women) with a mean age of 82.5 ± 2.3 years from the Multi-center EXERNET Project sample fulfilled the inclusion criteria. Body composition was assessed in all subjects by bioelectrical impedance. Four groups were created based on the percentage of fat mass and muscle mass: 1) normal, 2) high fat mass, 3) low muscle mass and 4) SO. Physical fitness was assessed using 8 different tests modified from the batteries "Senior Fitness Test" and Eurofit (EXERNET battery). The risk of suffering SO depending on the fitness level was studied by logistic regression. Results: Among the studied physical fitness tests, those that better predicted the risk of SO were leg strength, arm strength, agility, walking speed and balance in men; 95% CI [(0.606-0.957) (0.496-0.882), (0.020-2.014), (0.17-1.39), (0.913-1.002), all p < 0.05, except balance test (p = 0.07)] and balance test and agility in women; (95% CI [(0.928-1.002) (0.983-1.408), (both p = 0.07)]. Conclusion: Adequate levels of physical fitness are associated with a lower risk of SO. Some easy fitness tests seem to be useful for the detection of SO in those cases where the body-composition required methods for diagnosis are not available (AU)

[Sarcopenic obesity and physical fitness in octogenarians: the multi-center EXERNET Project]. / Obesidad sarcopénica y condición física en octogenarios; proyecto multi-céntrico EXERNET.

OBJECTIVE: The aim of this study was to analyze the usefulness of different fitness test to detect the risk of sarcopenic obesity (SO) in octogenarian people. METHODS: 306 subjects (76 men, 230 women) with a mean age of 82.5 ± 2.3 years from the Multi-center EXERNET Project sample fulfilled the inclusion criteria. Body composition was assessed in all subjects by bioelectrical impedance. Four groups were created based on the percentage of fat mass and muscle mass: 1) normal, 2) high fat mass, 3) low muscle mass and 4) SO. Physical fitness was assessed using 8 different tests modified from the batteries "Senior Fitness Test" and Eurofit (EXERNET battery). The risk of suffering SO depending on the fitness level was studied by logistic regression. RESULTS: Among the studied physical fitness tests, those that better predicted the risk of SO were leg strength, arm strength, agility, walking speed and balance in men; 95% CI [(0.606-0.957) (0.496-0.882), (0.020-2.014), (0.17-1.39), (0.913-1.002), all p < 0.05, except balance test (p = 0.07)] and balance test and agility in women; (95% CI [(0.928-1.002) (0.983-1.408), (both p = 0.07)]. CONCLUSION: Adequate levels of physical fitness are associated with a lower risk of SO. Some easy fitness tests seem to be useful for the detection of SO in those cases where the body-composition required methods for diagnosis are not available.

Objetivo: El objetivo de este estudio fue analizar la utilidad de diferentes test de condición física para detectar el riesgo de sufrir obesidad sarcopénica (OS) en octogenarios. Métodos: 306 sujetos (76 hombres, 230 mujeres) con una media de edad de 82,5±2,3 años, del total de la muestra del Proyecto Multi-céntrico EXERNET cumplieron con los criterios de inclusión. La composición corporal se evaluó en todos los sujetos mediante impedancia bioeléctrica. Se crearon 4 grupos basados en el porcentaje de masa grasa y masa muscular: 1) normal, 2) elevada masa grasa, 3) baja masa muscular y 4) OS. La condición física fue evaluada utilizando 8 test diferentes adaptados de las baterías "Senior Fitness Test" y "Eurofit" (batería EXERNET). La probabilidad de padecer OS en función del nivel de condición física se estudió mediante regresión logística. Resultados: Entre las pruebas de condición física estudiadas, los test que mejor predecían el riesgo de sufrir OS fueron la falta de fuerza de piernas, fuerza de brazos, agilidad, velocidad y equilibrio en hombres; 95% CI [(0,606-0,957); (0,496-0,882); (1,116-3,636); (1,060-1,825); (0,913-1,002); todos p.

Sitting time increases the overweight and obesity risk independently of walking time in elderly people from Spain.

INTRODUCTION: Obesity, defined as an excess of total body fat, is a matter of concern all over the world, and its prevalence is still increasing among elderly people. OBJECTIVES: To examine whether sedentary behaviour (hours sitting per day) is associated with higher risk of central obesity, overweight-obesity and overfat in a representative sample of non-institutionalized Spanish elderly population and if so, whether hours walking per day modified this association. STUDY DESIGN: A cross-sectional study in a sample of 3136 people ≥65 years of age. MAIN OUTCOMES MEASURES: Anthropometric measurements were obtained using standardized techniques and equipment. Active and sedentary behaviours were recorded by questionnaire. RESULTS: For both men and women, the higher prevalence of overweight-obesity, central obesity and overfat was found in those who spent sitting more than 4h per day and walk less than 1h, compared with those who spent sitting less than 4h per day and walk more than 1h (all p<0.001, except for central obesity in women). In men, more than 4h sitting per day was associated with 1.7-fold higher odds of having central obesity compared with those sitting less than 4h per day (p<0.01). In women, this sedentary behaviour increased the risk of overweight-obesity and overfat by 1.5 and 1.4, respectively (p<0.01). Age or time spent walking did not significantly change these results. CONCLUSION: Sitting time increases the risk of overweight-obesity and overfat in women and the risk of central obesity in men, independently of walking time.

Harmonization process and reliability assessment of anthropometric measurements in the elderly EXERNET multi-centre study.

BACKGROUND: The elderly EXERNET multi-centre study aims to collect normative anthropometric data for old functionally independent adults living in Spain. PURPOSE: To describe the standardization process and reliability of the anthropometric measurements carried out in the pilot study and during the final workshop, examining both intra- and inter-rater errors for measurements. MATERIALS AND METHODS: A total of 98 elderly from five different regions participated in the intra-rater error assessment, and 10 different seniors living in the city of Toledo (Spain) participated in the inter-rater assessment. We examined both intra- and inter-rater errors for heights and circumferences. RESULTS: For height, intra-rater technical errors of measurement (TEMs) were smaller than 0.25 cm. For circumferences and knee height, TEMs were smaller than 1 cm, except for waist circumference in the city of Cáceres. Reliability for heights and circumferences was greater than 98% in all cases. Inter-rater TEMs were 0.61 cm for height, 0.75 cm for knee-height and ranged between 2.70 and 3.09 cm for the circumferences measured. Inter-rater reliabilities for anthropometric measurements were always higher than 90%. CONCLUSION: The harmonization process, including the workshop and pilot study, guarantee the quality of the anthropometric measurements in the elderly EXERNET multi-centre study. High reliability and low TEM may be expected when assessing anthropometry in elderly population.

Percepción visual y problemas evolutivos de coordinación motriz en la edad escolar / Visual perception and motor coordination problems in school children

El objetivo del presente estudio ha sido el análisis de la literatura científica relacionada con el papel de los procesos visuales en los problemas evolutivos de coordinación motriz. La mayoría de los estudios dedicados al análisis de las alteraciones del procesamiento visual en los PECM, se han basado en la comparación de grupos de niños con problemas de coordinación con grupos control, constituidos por niños sin dificultades de movimiento, analizando las diferentes competencias visuales por lo que sus resultadosm así como sus conclusiones presentan en este sentido un alto grado de divergencia: Los resultados de esta análisis mostraron que ha pesar de que los déficit perceptivos están presentes, hoy en día no existe una evidencia clara de relación causal entre ambas deficiencias concomitantes

The aim of this article was to review the role of visual perception in motor coordination problems among school children. The majority of these studies were made with two group´s comparisons. One group of children with coordination problems and the other without movement difficulties. There were analyze different visual competences and its possible relationships with motor coordination problems and the results have showed a lot of divergences. Results of these investigations manifested that it is difficult to establish a causal relationships between visual perception problems a motor coordination problems