Long term retention of safe diving skills.

This short report describes a 20-month follow-up of safe diving skills, extending the 8-month retention period previously published in this journal. Thirty-four recreational swimmers with poor diving skills were evaluated before and immediately after a diving skills intervention program. Twenty-two returned for the eight-month follow-up evaluation and 16 returned 20 months post. As with the earlier study, Treadwater, Deck, Block and Running dives were video-recorded, and maximum depth, distance, velocity, entry angle and flight distance were compared. Underwater hand and arm positions were examined. Pre-intervention, a breaststroke arm action before maximum depth occurred in 18% of all dives and 38% of Treadwater dives. This was eliminated post-intervention, improving head protection. The Treadwater dive elicited the greatest mean maximum depth, and ANOVA showed depth for this entry decreased (improved) following intervention and remained shallower at the eight-month and 20-month post follow-ups. The Block dive also became shallower following intervention while the Deck dive remained unchanged. As seven 10-minute skills sessions resulted in shallower dives with safer hand and arm positions, and these skills were retained over a 600 day non-practice period, it is reliable to consider that the inclusion of safe diving skills in learn-to-swim programs can provide a diving spinal cord injury prevention strategy.

Retention of safe diving skills.

This study investigated diving skill maintenance over an eight-month retention period following an intervention program. Thirty-four recreational swimmers with poor diving skills were measured before and immediately after a diving skills intervention program. Twenty-two returned for follow-up evaluation. Treadwater, Deck and Block dives were video-recorded, and maximum depth, distance, velocity, entry angle and flight distance were compared. Underwater hand and arm positions were examined. Pre-intervention, a breaststroke arm action before maximum depth occurred in 18% of all dives and 38% of Treadwater dives. This was eliminated post-intervention, improving head protection. The Treadwater dive elicited the greatest mean maximum depth, and ANOVA showed depth for this entry decreased (improved) following intervention and remained shallower at follow-up. Deck and Block dives also became shallower following intervention. As seven 10-minute skills sessions resulted in shallower dives with safer hand and arm positions, including safe diving skills in learn-to-swim programs can provide a diving spinal cord injury prevention strategy.

Risk reduction in diving spinal cord injury: teaching safe diving skills.

Thirty-four recreational swimmers underwent an intervention program to improve diving skills. Participants with low diving skills completed seven 10-minute sessions which emphasised locking thumbs and holding arms extended beyond the head, and steering and gliding skills. Various dive entries were video-recorded and maximum depth reached was used as the criterion measure. A one-way repeated measures analysis of variance was conducted for each dive condition. Maximum depth decreased for all dives. Velocity at maximum depth was greater for the Treadwater, Deck and Block conditions. Improved streamlining and increased 'spring' were evident in more confident participants. Hands separated in 71% of pre-intervention dives but only in 3% of post-intervention dives. Preintervention, arms were pulled backward before. or at, maximum depth in 30% of participants but none did this post-intervention. Diving skills were improved following participation in the intervention program.

Characteristics of 'low risk' and 'high risk' dives by young adults: risk reduction in spinal cord injury.

STUDY DESIGN: To establish benchmark normative data for dive entries performed by young adults of the age range most likely to sustain a diving spinal cord injury. Data acquired from analysis of the dives performed, along with survey information, were used to determine which factors make the most contribution to the level of risk in diving. OBJECTIVES: To identify influential variables which could contribute to risk of spinal cord injury for each of four types of dives. The types of dives investigated were: dive entries from deck level to tread water (Treadwater); deck level to swim 25 m (Deck); starting block height to swim 25 m (Block); and a running dive entry to swim 25 m (Running). SETTING: Victoria, Australia. METHODS: Ninety-five first year university students (average age 19.9 years) performed three or four dives which were video-recorded for later analysis. Maximum depth reached was used as an indicator of risk, and velocity at maximum depth, distance at maximum depth, angle of entry and flight distance were measured for each dive. Participants also completed a questionnaire designed to elicit information about their swimming and diving background. Unlike previous diving studies, participants were recreational rather than competitive swimmers. They were not aware that the dive was the focal point, assuming that the researchers were investigating their swimming and treadwater ability. RESULTS: A stepwise multiple regression was applied to predict depth for each dive condition, and demonstrated that four variables were able to account for 56% of the variance for Treadwater, 68% for Deck; 73% for Running and 79% for Block. In all conditions involving swimming after the dive (ie Deck, Block and Running), beta weights showed that distance at maximum depth had the greatest influence on the depth of a dive. Flight distance and angle of entry were the next most influential variables. For the Treadwater condition, beta weights showed angle of entry was the most influential variable, followed by velocity at maximum depth, distance at maximum depth and swim rank. CONCLUSION: It is recommended that divers strive to surface in as short a distance as possible by maximising flight distance and aiming for a low entry angle. Implementation of steering-up techniques will assist in minimising dive depth.

Establishment of consistent gait after fitting of new components.

Since the time required for a person with an amputation to become familiarized with a prosthesis after a change of a component is not known, the gait of a single subject, a man with a through-knee amputation, was examined with two different knee mechanisms interchanged in the same prosthesis. Several parameters were analyzed to determine when the subject's gait had stabilized sufficiently to permit confident assessment of the appropriateness of the knee mechanisms. At least one week of functional walking was required before a clinical decision could be made about the suitability of the component. For the purposes of research, it was deemed preferable to try knee mechanisms for at least 3 weeks to be sure pertinent gait parameters stabilized.

Benchmark data for elderly, vascular trans-tibial amputees after rehabilitation.

Benchmark data for lower limb amputees is often limited to young subjects who have had their amputations as the result of trauma. The majority of trans-tibial amputees rehabilitated are, however, elderly vascular amputees who may have different gait characteristics than their younger counterparts. Without biomechanical analyses to provide such benchmark data for this group it is not possible to compare the effects of different rehabilitation programmes, gait training regimens, or prosthetic devices. Twenty elderly vascular trans-tibial amputees rehabilitated at The Queen Elizabeth Centre, Ballarat, Australia and at least six months post-amputation were measured in respect of kinetic and kinematic parameters, and relationships between gait speed, consistency, and function were demonstrated. Further, an unexplained vertical ground reaction force pattern was demonstrated in faster, more functional amputees.