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J Aging Phys Act ; 30(1): 44-53, 2022 02 01.
Artigo em Inglês | MEDLINE | ID: mdl-34348232

RESUMO

Social connection is vital for older adults' physical and psychological well-being, yet nearly one third of them report feeling lonely. The purpose of this study was to evaluate the influence of a monthly walking program (walking once a month for 8 months) on older adults' community connection. Older adults (Mage = 78.06 ± 5.98 years) completed a focus group at the completion of the program (n = 15). Qualitative findings indicate that participation in the walking program led to enhanced social connection. Researchers developed six major themes: (1) frequent and engaging walking programs, (2) benefits of group activity, (3) enhanced social connections, (4) connection to the community, (5) knowledge about transit, and (6) personal well-being, and 10 subthemes. Implications from this study highlight the importance of designing a walking program with older adults' needs and desires in mind.


Assuntos
Solidão , Caminhada , Idoso , Emoções , Grupos Focais , Humanos , Caminhada/psicologia
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