Utilising spectral lighting simulation technique for evaluating transmitted daylight through glazing: Exploring the non-visual effects and colour appearance.

Modern humans spend more time indoors than their ancestors. In indoor environments, windows are the primary building elements that provide access to daylight and views. The advancement of the building industry has introduced new glazing and coating technologies for windows. Electrochromic glazing, in particular, has gained popularity in recent decades. These glazings' tint varies with light exposure and electrical voltage, affecting the spectral power distribution of transmitted daylight. The growing knowledge of the impacts of light on sleep and health encourages an evaluation of the non-visual effects of daylight transmitted through glazing. Therefore, the aim of this paper is to investigate the non-visual effects of transmitted daylight through one clear and one smart glazing and evaluate the colour appearance variations. However, conventional visualisation tools are inadequate for this purpose, necessitating the use of alternative techniques that consider the spectral power distribution of light. To accomplish this, the Radiance-based Lark spectral lighting simulation tool was utilised. The non-visual effects were analysed by examining the responses of the five photoreceptors (Short-, Medium-, Long-wavelength cones, Rods, and ipRGCs) to light using the CIE spectral sensitivity functions. Additionally, the changes in colour appearance were assessed using six attributes: lightness, hue, chroma, vividness, depth, and clarity. The results demonstrate the effect of the studied glazing on non-visual light stimulation and colour appearance while presenting the challenges, applicability, and limitations of spectral simulation techniques. The proposed method yields promising results and can be a valuable tool for evaluating the effects of glazing on humans.

Effect of concurrent resistance-aerobic training on inflammatory factors and growth hormones in children with type 1 diabetes: a randomized controlled clinical trial.

BACKGROUND: Exercise training is a major factor in controlling type 1 diabetes mellitus (T1DM) in children. The present study aimed to assess the effect of concurrent resistance-aerobic training on selected inflammatory factors and hormones related to blood glucose homeostasis in children with T1DM. METHODS: In this randomized controlled clinical trial, 40 children (with the mean age of 11.11 ± 2.29 years) were randomly assigned to an experimental (N = 20) or control group (N = 20). They underwent a 16-week training program, composed of concurrent resistance-aerobic training performed intermittently for 60 min three times a week. Before and after training, blood samples were analyzed for glucose homeostasis, selected inflammatory factors, and growth factors. Data were analyzed by paired t-test and analysis of covariance (ANCOVA) in IBM SPSS version 22. RESULTS: The exercise training intervention reduced fasting blood sugar index (P = 0.002) and glycosylated hemoglobin significantly (P = 0.003). The growth hormone levels were increased significantly only in the experimental group (P = 0.037), whereas no significant difference was noted in the insulin-like growth factor-1 (P = 0.712). It was also found that interleukin-1ß and high-sensitivity C-reactive protein did not change in the experimental or control group as compared to the pretest (P > 0.05). CONCLUSION: As it was shown, it seems that concurrent resistance-aerobic training may improve blood glucose homeostasis and growth hormone. Therefore, these findings may suggest the benefit from exercise training of moderate intensity in children with T1DM. Besides, we recommend undertaking further clinical trials to determine if the exercise training was effective. TRIAL REGISTRATION: This study was registered in the Iranian Registry of Clinical Trials under the code IRCT20150531022498N30: https://en.irct.ir/trial/41031 . Registered on July 26, 2019. All experiments on the participants were following the Declaration of Helsinki.

The effect of concurrent resistance-aerobic training on serum cortisol level, anxiety, and quality of life in pediatric type 1 diabetes.

Background Given the importance of anxiety and quality of life for the mental health of children with type 1 diabetes (T1D), exercise prescription can be of crucial significance. The present study aims to explore the effect of concurrent resistance-aerobic training on serum cortisol level, anxiety, and quality of life among pediatric T1D. Methods Forty children (aged 8-14 years) were randomly assigned to experimental (n = 20) and control groups (n = 20) for 16 weeks. The exercise training program was composed of 16 weeks of interval concurrent resistance-aerobic training with a duration of 60 min performed three times a week. The subjects first performed the resistance training (20 min of Pilates exercises and 20 min of body weight-bearing exercises). Then, the aerobic exercises were performed with an intensity of 50-75% of maximum heart rate. Before and after the training, blood tests including cortisol were carried out on the subjects by RIA kit. Anxiety and quality of life were measured by the Revised Children's Manifest Anxiety Scale (RCMAS) and Pediatric Quality of Life (PedsQL), respectively. Body composition was measured by InBody. Data were analyzed by paired and independent t-test at p < 0.05 significance level. Results Sixteen weeks of concurrent resistance-aerobic exercise significantly reduced the anxiety index (p = 0.001) and increased the quality of life (p = 0.003). Although the cortisol index was increased, it did not reveal any significant differences between the experimental and control groups (p = 0.781). No significant differences were observed in the indices of quality of life, anxiety, and cortisol in the control group. Conclusions A 16-week program of concurrent resistance-aerobic training can improve the quality of life and anxiety among children suffering from T1D, but it may not influence the cortisol level (p > 0.05).

The effect of concurrent aerobic-resistance training on thyroid hormones, blood glucose hemostasis, and blood lipid indices in overweight girls with hypothyroidism.

Background The present study aimed to explore the effect of 8 weeks of concurrent aerobic-resistance training on thyroid stimulating hormone (TSH), thyroxine (T4), blood lipid profile, and blood glucose hemostasis in adolescent girls with hypothyroidism. Materials and methods In this clinical trial, 20 adolescent girls with hypothyroidism [age: 12.10 ± 1.94 years; body mass index (BMI): 25.25 ± 2.91 kg/m2] were selected and randomly assigned to experimental and control groups. The experimental group was treated with 8 weeks of concurrent aerobic [60-80% heart rate reserve (HHR)] and resistance (40-65% of 1RM) training. Blood was sampled before and after training. Data were analyzed using a pairwise t-test and an independent t-test (α < 0.05). Results Within-group comparison revealed significant decline of body index, BMI, fat percentage, fasting blood sugar, and homeostatic model assessment (HOMA) in the experimental group (p = 0.002, p = 0.001, p = 0.001, p = 0.03, and p = 0.02, respectively). Also, inter-group comparisons indicated significant differences in weight, BMI, fat percentage and HOMA (p = 0.001). But, no significant difference was observed in the blood sugar index (p > 0.05). Conclusion A short-term period of concurrent aerobic-resistance training may improve blood glucose hemostasis and body composition of adolescent girls with hypothyroidism. However, further research is necessary.

The Effect of Aerobic Training and Green Tea Supplementation on Cardio Metabolic Risk Factors in Overweight and Obese Females: A Randomized Trial.

BACKGROUND: The use of exercise along with green tea supplements has been shown to have beneficial effects on obesity and its complications. OBJECTIVES: This study aimed at exploring the effect of aerobic training (AT) and green tea (GT) supplementation on body composition, blood lipids, blood glucose, and cardiovascular risk factors in overweight and obese females. METHODS: Thirty-nine healthy non-athlete overweight and obese females with an average age of 28.11 ± 6.50 years were sampled and randomly assigned to control (n = 13), AT (n = 13), and AT + GT (n = 13). Participants of the latter group received 33 mg of green tea after each main meal every day, and in addition, they were subjected to AT for eight weeks, including three 90-minute training sessions that were progressive, reaching 80% of the target heart rate (THR). Blood samples were taken from participants one week before the initiation of the study and 48 hours after the last training session. RESULTS: Compared to the control group, body weight, body fat percentage, body mass index (BMI), triglyceride, low-density lipoprotein, blood pressure, and heart rate (HR) significantly decreased in the groups treated with AT and AT + GT (P < 0.05). However, no significant changes occurred in FBS, HDL, TC, and WHR (P > 0.05). CONCLUSIONS: AT was effective in modifying cardiovascular risk factors, e.g. hypertension, heart rate (HR), triglyceride, and low-density lipoprotein (LDL). However, GT addition was not effective. Considering Iranians' high tendency towards the consumption of plant materials, this finding needs further investigation.

Effect of Circuit Resistance Training on Glycemic Control of Females with Diabetes Type II.

BACKGROUND: We aimed to assess effects of circuit resistance training (CRT) on glycemic control of females with Type II diabetes. METHODS: Twenty obese and overweight females with diabetes Type II were randomly selected in two groups (circuit resistance exercise and control). CRT performed in 3 days/week for 3 months, and the serum and body parameters were assessed. Data were analyzed by Mann-Whitney U-test and Wilcoxon Signed-Rank test in SPSS version 19. RESULTS: Mean age in the CRT and control group was 50.2 ± 4.89 years and 51.3 ± 6.63 years, respectively. Results showed significant changes in glycosylated hemoglobin (HbA1c) and subcutaneous fat were noted in the CRT group (P = 0.04, P = 0.002, respectively). Also, findings indicated higher HbA1c in CRT group after intervention in comparison with controls and results showed a significant difference (P = 0.04). CONCLUSIONS: According to the positive effect of CRT, it seems that can be recommended for patients with diabetes Type II.