Biceps brachii elastography in well-trained men post eccentric exercise-induced muscle damage.

PURPOSE: Recent advancements in elastography techniques, specifically supersonic shearwave elastography (SWE), have enabled non-invasive assessment of muscle stiffness. However, there is limited research on the immediate and short-term effects of eccentric exercise-induced muscle damage (EIMD) in well-trained individuals. This study aimed to follow up on the effects of eccentric training on the biceps brachialis stiffness by supersonic shearwave imaging (SSI) as well as the soreness and elbow flexion maximal voluntary isometric contraction (MVIC), immediately post-intervention, at 10 min, 48 h, and 96 h in well-trained men. METHODS: Thirteen well-trained males participated in the study. Baseline measurements of elastography images, MVIC of the elbow flexors, and muscle soreness were obtained. The participants performed an eccentric exercise protocol (4 sets X 10 repetitions) on the dynamometer isokinetic and elastography measurements were repeated immediately post-exercise, at 10 min, 48 h, and 96 h. RESULTS: Significant reductions in stiffness (measured by shear modulus (µ)) were observed immediately and at 10 min post-exercise. MVIC exhibited significant reductions immediately after, 10 min, and 48 h compared to baseline measurements. Muscle soreness peaked at 48 h, persisting until 96 h. CONCLUSIONS: The BB stiffness and MVIC reduction immediately post-eccentric exercise in well-trained men, suggest the potential involvement of mechanical stress and sarcomere rupture. Trained individuals may exhibit a distinct response to EIMD compared to untrained individuals, highlighting the applicability of elastography in monitoring acute biomechanical changes following high-intensity exercise.

Differences between vastus medialis and lateralis excitation onsets are dependent on the relative distance of surface electrodes placement from the innervation zone location.

Conflictual results between the onset of vastus medialis (VM) and vastus lateralis (VL) excitation may arise from methodological aspects related to the detection of surface electromyograms. In this study we used an array of surface electrodes to assess the effect of detection site, relative to the muscle innervation zone, on the difference between VM and VL excitation onsets. Ten healthy males performed moderate isometric knee extension at 40 % of their maximal voluntary isometric contraction. After the actual VM-VL onset was defined (estimated when action potentials were generated at the neuromuscular junctions of both muscles), we calculated the largest bias that the detection site may introduce in the VM-VL onset estimation. We also assessed whether the location often considered for positioning bipolar electrodes on each muscle leads to VM-VL onset estimations comparable to the actual VM-VL onset. Our main results revealed that a maximum absolute bias of 20.48 ms may be introduced in VM-VL onset estimations due to the electrodes' detection site. In addition, mean differences of âˆ¼ 12 ms in VM-VL onset estimations were attributable to largest possible discrepancies in the paired position of channels with respect to the innervation zone for VL and VM. When considering the classical location for positioning the bipolar electrodes over these muscles, differences error was subtle (∼3.4 ms) when compared with the actual VM-VL onset. Nonetheless, when accounting for the effect of relative differences in electrode position between muscles is not possible, our results suggest that a systematic absolute error of âˆ¼ 12 ms should be considered in future studies regarding VM-VL onset estimations, suggesting that onset differences lower than that might not be clinically relevant.

Shear wave elastography of the brachioradialis spastic muscle and its correlations with biceps brachialis and clinical scales.

BACKGROUND: Shear wave elastography technique estimates biological tissue shear elastic modulus (µ[kPa]), which can be used as an objective, muscle-specific indicator of stiffness increase caused by spasticity. We measured both the brachioradialis and biceps brachialis µ in hemiparetic post-stroke patients (n = 11). The spastic arm was compared with the supposedly non-affected contralateral limb and correlated with Fugl-Meyer Assessment and Modified Ashworth Scales. METHODS: Shear elastic modulus was estimated using an Aixplorer V.9 ultrasound device with the elbow at full extension. Average shear elastic modulus t-test, effect sizes, correlation matrix, spider plots and factor analysis were used to check for differences between spastic and nonspastic sides and explore relationships among the variables. FINDINGS: Spastic brachioradialis µ (22.54 ± 11.59 kPa) and biceps brachialis (26.86 ± 12.07 kPa) were significantly greater than the non-spastic counterparts (13.13 ± 2.81 kPa, p = 0.031, ηp2 = 0.3846 for brachioradialis and 15.25 ± 5.00 kPa, p = 0.007, ηp2 = 0.5345 for biceps brachialis). Significant correlations were observed between the spastic brachioradialis and biceps µ and Modified Ashworth Scales, but no correlation with Fugl-Meyer Assessment. INTERPRETATION: Elastography can provide muscle-specific shear elastic modulus estimations of spastic brachioradialis and biceps brachialis, which are distinct from the nonspastic side. In some patients, there was no clear correspondence of the Fugl-Meyer Assessment functional scale with Modified Ashworth Scales and µ, suggesting that spasticity is not the only determinant of arm function. Additionally, shear wave elastography of brachioradialis and biceps brachialis muscles may guide the spasticity treatment, for instance, selecting the preferable candidate for botulinum toxin therapy.

Effect of Achilles Tendon Mechanics on the Running Economy of Elite Endurance Athletes.

The Achilles tendon stores and releases strain energy, influencing running economy. The present study aims to verify the influence of the Achilles tendon tangent modulus, as a material property, on running economy by comparing two groups of elite endurance-performance athletes undergoing different running training volumes. Twelve athletes, six long-distance runners and six pentathletes, were studied. Long-distance runners had a higher weekly running training volume (116.7±13.7 vs. 58.3±20.4 km, p<0.05) and a better running economy (204.3±12.0 vs. 222.0±8.7 O2 mL ∙ kg-1 ∙ km-1, p<0.05) evaluated in a treadmill at 16 km·h-1, 1% inclination. Both groups presented similar VO2max (68.5±3.8 vs. 65.7±5.0 mL ∙ min-1 ∙ kg-1, p>0.05). Achilles tendon tangent modulus was estimated from ultrasound-measured deformations, with the ankle passively mobilized by a dynamometer. True stress was calculated from the measured torque. The long-distance runners had a higher maximum tangent modulus (380.6±92.2 vs. 236.2±82.6 MPa, p<0.05) and maximum true stress than pentathletes (24.2±5.1 vs. 16.0±3.5 MPa, p<0.05). The correlation coefficient between tangent modulus at larger deformations was R=-0.7447 (p<0.05). Quantifying tendon tissue adaptations associated with different running training volumes will support subject and modality-specific workouts prescription of elite endurance athletes.

Superficial and deep lumbar multifidus layers of asymptomatic individuals: intraday and interday reliability of the echo intensity measurement.

INTRODUCTION: Ultrasonography has been used to understand the functional and biomechanical aspects of the lumbar multifidus muscle in vivo. To characterize the multifidus echogenicity, the peculiarities of their superficial and deep layers must be considered. PURPOSE: The present paper aimed to characterize the lumbar multifidus echo intensity (EI), in both superficial and deep layers, in ultrasonography images acquired in longitudinal and transversal orientations. METHODS: Evaluator obtained two images in each side of the lumbar of the volunteer, who was lying on prone position. Ultrasonography images were taken with probe in transversal and longitudinal orientations. EI was estimated by means average value of the grayscale distribution histogram, by extracting from region of interest of the superficial and deep layer. All participants returned for a second test day. Two-way MANOVA test was applied to compare EI measurements, considering layers and side factors. The reliability and variability were analyzed by the intraclass correlation coefficient and standard error measurements (SEM), respectively. Two-way MANOVA found significant difference between the layers in the transversal and longitudinal images, but not between the sides. RESULTS: Interdays reliability ranged of reasonable to excellent, and SEM values were lower than 17.08%. The superficial layer of the multifidus muscle showed higher EI values than the deeper one. CONCLUSIONS: These analyses can serve as a basis for future studies approaching multifidus of the people with low back pain.

Both the resistance training session and the static stretching after exercise does not affect the pectoralis major stiffness of well-trained men.

Previous evidence suggests the intense resistance training session can increase the muscle hardness, while stretching protocols with high intensity and volume can decrease it. However, it remains unknown the effects of an exercise and a less intensive stretching maneuver on muscle stiffness of well-trained men. Herein we (i) analyze the acute effects of heavy bench press exercise on the pectoralis major muscle shear modulus of well-trained men and (ii) assess the effectiveness of a 1-min stretching maneuver applied on this muscle after the exercise using shear wave elastography. Fourteen participants performed three sets of bench press from 8 to 13 repetitions maximum. Immediately after the exercise, their right shoulder was passively stretched for 1 min (stretched side) while their left arm stayed relaxed along the side of the body (control side). Elastographic images were acquired for the pectoralis major mid-region of both sides before the exercise, immediately after the intervention and after 5 min of rest. Our results revealed that both the bench press exercise and the static stretching does not affect the pectoralis major shear modulus of well-trained men. Conversely, the shear modulus significantly decreased at 5 min after intervention with respect to immediately after, for both the stretched (from 5.52 to 4.29 kPa) and the control sides (from 5.87 to 4.56 kPa). Therefore, both resistance training session and 1-min static stretching were not sufficient to significantly change the pectoralis major muscle stiffness of well-trained men.

ELASTOGRAPHIC ANALYSIS OF THE SUPRASPINATUS TENDON IN DIFFERENT AGE GROUPS.

OBJECTIVE: To compare the mechanical properties of the supraspinatus tendon in different age groups using Supersonic Shearwave Imaging (SSI) elastography. METHODS: We evaluated 38 healthy individuals of both genders, 20 being in the range of 20 to 35 years and 18 being over 60 years. The shear modulus of the supraspinatus tendon was measured by SSI elastography, always on the right side. Means between age groups were compared and statistically analyzed using the Shapiro-Wilk normality test followed by the student's t-test and were established as a statistically significant value of p ≤ 0.05. RESULTS: A statistically significant difference was observed when the mean values of the shear modulus of the supraspinatus tendon of young adults (23.98 ± 9.94 KpA) were compared with those of older adults (17.92 ± 6.17 KpA). CONCLUSION: We found a difference between the means of the shear modulus measured by the SSI elastography, showing a significant decrease of the shear modulus with the chronological age progression. Level of Evidence III, Diagnostic Studies - Investigating a Diagnostic Test.

OBJETIVO: Comparar as propriedades mecânicas do tendão supraespinal em diferentes grupos etários, utilizando a elastografia Supersonic Shearwave Imaging (SSI). MÉTODOS: Foram avaliados 38 indivíduos saudáveis de ambos os sexos, sendo 20 na faixa de 20 a 35 anos e 18 acima dos 60 anos de idade. Foi aferido o módulo de cisalhamento do tendão supraespinal por elastografia SSI, sempre do lado direito. As médias entre os grupos etários foram comparadas e analisadas estatisticamente, sendo utilizado o teste de normalidade Shapiro-Wilk seguido do student t-test e estabelecido como valor de significância estatística um p ≤ 0,05. RESULTADOS: Foi evidenciada diferença estatisticamente significativa quando comparadas as médias do módulo de cisalhamento do tendão supraespinal dos adultos jovens (23,98 ± 9,94 KpA) com a dos idosos (17,92 ± 6,17 KpA). CONCLUSÃO: Houve diferença entre as médias do módulo de cisalhamento medido pela elastografia com SSI, demonstrando diminuição significativa do módulo de cisalhamento com a progressão da idade cronológica. Nível de Evidência III, Estudos diagnósticos - Investigação de um exame para diagnóstico.

Elastographic analysis of the supraspinatus tendon in different age groups / Análise elastográfica do tendão supra-espinal em diferentes faixas etárias

ABSTRACT Objective: To compare the mechanical properties of the supraspinatus tendon in different age groups using Supersonic Shearwave Imaging (SSI) elastography. Methods: We evaluated 38 healthy individuals of both genders, 20 being in the range of 20 to 35 years and 18 being over 60 years. The shear modulus of the supraspinatus tendon was measured by SSI elastography, always on the right side. Means between age groups were compared and statistically analyzed using the Shapiro-Wilk normality test followed by the student's t-test and were established as a statistically significant value of p ≤ 0.05. Results: A statistically significant difference was observed when the mean values of the shear modulus of the supraspinatus tendon of young adults (23.98 ± 9.94 KpA) were compared with those of older adults (17.92 ± 6.17 KpA). Conclusion: We found a difference between the means of the shear modulus measured by the SSI elastography, showing a significant decrease of the shear modulus with the chronological age progression. Level of Evidence III, Diagnostic Studies - Investigating a Diagnostic Test.

RESUMO Objetivo: Comparar as propriedades mecânicas do tendão supraespinal em diferentes grupos etários, utilizando a elastografia Supersonic Shearwave Imaging (SSI). Métodos: Foram avaliados 38 indivíduos saudáveis de ambos os sexos, sendo 20 na faixa de 20 a 35 anos e 18 acima dos 60 anos de idade. Foi aferido o módulo de cisalhamento do tendão supraespinal por elastografia SSI, sempre do lado direito. As médias entre os grupos etários foram comparadas e analisadas estatisticamente, sendo utilizado o teste de normalidade Shapiro-Wilk seguido do student t-test e estabelecido como valor de significância estatística um p ≤ 0,05. Resultados: Foi evidenciada diferença estatisticamente significativa quando comparadas as médias do módulo de cisalhamento do tendão supraespinal dos adultos jovens (23,98 ± 9,94 KpA) com a dos idosos (17,92 ± 6,17 KpA). Conclusão: Houve diferença entre as médias do módulo de cisalhamento medido pela elastografia com SSI, demonstrando diminuição significativa do módulo de cisalhamento com a progressão da idade cronológica. Nível de Evidência III, Estudos diagnósticos - Investigação de um exame para diagnóstico.

Variação aguda não uniforme da espessura muscular ao longo do peitoral maior em resposta ao supino reto em homens treinados / Non-uniform acute variation among pectoralis major's muscle thickness after bench press in trained men / Variación aguda no uniforme del espesor muscular al largo del pectoral mayor en respuesta al press de banca en hombres entrenados

O objetivo do estudo foi comparar a variação da espessura muscular (EM) ao longo do peitoral maior (PM) após três séries de 8 a 12 repetições máximas de supino reto. A amostra foi composta por 12 homens treinados. O comportamento da EM foi avaliado pré e imediatamente após a realização do exercício através de ultrassonografias, em três sítios do feixe esternal do PM: medial (próximo ao esterno), central e lateral (próximo ao úmero). Como resultado, o sítio medial apresentou variação relativa da EM de 14,78%, o central de 11,83% e o lateral de 10,04%, com diferença significativa apenas entre o sítio medial quando comparado ao lateral (p=0,036). Tal efeito pode estar relacionado a maior ativação do trecho medial do PM durante o supino reto ou pela específica morfologia do PM.

The aim of this study was to compare the variation of muscle thickness (MT) over the pectoralis major muscle (PM) after 3 sets of 8 to 12 repetitions of bench press. The sample was consisted of 12 trained men. Ultrasound images were acquired, to analyze the MT behavior, at three sites of the PM's sternal head: medial, central and lateral. The medial site had a MT relative variation of 14.78%, the central one of 11.83% and the lateral one of 10.04%, with a statistical difference observed only between the medial site when compared to the lateral site (p = 0.036); The possible cause of these effects might be related to a possible greater activation of the medial site during the bench press or due to PM's morphology. We conclude that the PM shows heterogeneous MT acute variation.

El objetivo del estudio fue comparar la variación de la espesura muscular (EM) a lo largo del pectoral mayor (PM) después de tres series de 8 a 12 repeticiones de press de banca. El comportamiento de la EM fue evaluado pre e inmediatamente después de la realización del ejercicio con ultrasonografías, en tres sitios de la cabeza esternal del PM: medial (cerca del esternón), central y lateral (cerca del húmero). Como resultado, el sitio medial presentó 14,78% de variación relativa de la EM, el central 11,83% y el lateral 10,04%, con diferencia significativa apenas entre el sitio medial cuando comparado al lateral (p = 0,036) . Este efecto puede estar relacionado con la mayor activación del sitio medial del PM durante el press de banca o por la morfología del PM.

Hip Adduction and Abduction Torque-angle Curve Characterization of Speed Skating Athletes.

Speed skating is a cyclic sport which involves the hip abductor muscles, impelling the participant forwards, and adductor muscles, in the recovery phase and decelerating the abduction movement eccentrically. This paper has the objective of describing and comparing the abduction/adduction torque-angle curves of speed skating athletes (N=10) with a group of non-practitioners young participants (N=10). Both groups presented similar peak torques and electromyography patterns for tensor fascia lata, gluteus medius, long adductor and adductor magnus. However, athletes showed higher torque-angle curve integral and abduction and adduction peak torques at different hip angles than the control group. These findings suggest an adaptation of their musculotendon actuators and a better capacity to generate mechanical work and power during a propulsion-recovery cycle.

An 8-week resistance training protocol is effective in adapting quadriceps but not patellar tendon shear modulus measured by Shear Wave Elastography.

Habitual loading and resistance training (RT) can lead to changes in muscle and tendon morphology as well as in its mechanical properties which can be measured by Shear Wave Elastography (SWE) technique. The objective of this study was to analyze the Vastus Lateralis (VL) and patellar tendon (PT) mechanical properties adaptations to an 8-week RT protocol using SWE. We submitted 15 untrained health young men to an 8-week RT directed for knee extensor mechanism. VL and PT shear modulus (µ) were assessed pre and post intervention with SWE. PT thickness (PTT), VL muscle thickness (VL MT) and knee extension torque (KT) were also measure pre and post intervention to ensure the RT efficiency. Significant increases were observed in VL MT and KT (pre = 2.40 ± 0.40 cm and post = 2.63 ± 0.35 cm, p = 0.0111, and pre = 294.66 ± 73.98 Nm and post = 338.93 ± 76.39 Nm, p = 0.005, respectively). The 8-week RT was also effective in promoting VL µ adaptations (pre = 4.87 ± 1.38 kPa and post = 9.08.12 ± 1.86 kPa, p = 0.0105), but not in significantly affecting PT µ (pre = 78.85 ± 7.37 kPa and post = 66.41 ± 7.25 kPa, p = 0.1287) nor PTT (baseline = 0.364 ± 0.053 cm and post = 0.368 ± 0.046 cm, p = 0.71). The present study showed that an 8-week resistance training protocol was effective in adapting VL µ but not PT µ. Further investigation should be conducted with special attention to longer interventions, to possible PT differential individual responsiveness and to the muscle-tendon resting state tension environment.

Motor units in vastus lateralis and in different vastus medialis regions show different firing properties during low-level, isometric knee extension contraction.

Architectural differences along vastus medialis (VM) and between VM and vastus lateralis (VL) are considered functionally important for the patellar tracking, knee joint stability and knee joint extension. Whether these functional differences are associated with a differential activity of motor units between VM and VL is however unknown. In the present study, we, therefore, investigate neuroanatomical differences in the activity of motor units detected proximo-distally from VM and from the VL muscle. Nine healthy volunteers performed low-level isometric knee extension contractions (20% of their maximum voluntary contraction) following a trapezoidal trajectory. Surface electromyograms (EMGs) were recorded from VM proximal and distal regions and from VL using three linear adhesive arrays of eight electrodes. The firing rate and recruitment threshold of motor units decomposed from EMGs were then compared among muscle regions. Results show that VL motor units reached lower mean firing rates in comparison with VM motor units, regardless of their position within VM (P < .040). No significant differences in firing rate were found between proximal and distal, VM motor units (P = .997). Furthermore, no significant differences in the recruitment threshold were observed for all motor units analysed (P = .108). Our findings possibly suggest the greater potential of VL to generate force, due to its fibres arrangement, may account for the lower discharge rate observed for VL then either proximally or distally detected motor units in VM. Additionally, the present study opens new perspectives on the importance of considering muscle architecture in investigations of the neural aspects of motor behaviour.

Assessment of the mechanical properties of the muscle-tendon unit by supersonic shear wave imaging elastography: a review.

This review aimed to describe the state of the art in muscle-tendon unit (MTU) assessment by supersonic shear wave imaging (SSI) elastography in states of muscle contraction and stretching, during aging, and in response to injury and therapeutic interventions. A consensus exists that MTU elasticity increases during passive stretching or contraction, and decreases after static stretching, electrostimulation, massage, and dry needling. There is currently no agreement regarding changes in the MTU due to aging and injury. Currently, the application of SSI for the purpose of diagnosis, rehabilitation, and physical training remains limited by a number of issues, including the lack of normative value ranges, the lack of consensus regarding the appropriate terminology, and an inadequate understanding of the main technical limitations of this novel technology.

Texture analysis of ultrasound images is a sensitive method to follow-up muscle damage induced by eccentric exercise.

The grey level of co-occurrence matrix (GLCM) is a texture analysis approach accounting for spatial distribution of the pixels from an image and can be a promising method for exercise-induced muscle damage (EIMD) studies. We followed up the time changes of two GLCM texture parameters and echo intensity (EI) on ultrasound images after eccentric contractions. Thirteen untrained women performed two sets of ten elbow flexions eccentric contractions. Ultrasound images were acquired at baseline and 24 h, 48 h, 72 h and 96 h after exercise. Two GLCM texture parameters were calculated for the brachialis muscle: contrast (CON) and correlation (COR). Peak torque, EI, muscle thickness (MT) and soreness were measured. The peak torque and soreness decreased immediately after the intervention in comparison with all the measures. MT increased immediately after the intervention remaining for 72 h (P<0·05). Significant increases (P<0·05) were observed for COR (48, 72 and 96 h) and EI only at 72 and 96 h. The increasing COR represents high similarity between grey levels, which could be observed on US images after few days on eccentric training for elbow flexors.

Is myoelectric activity distributed equally within the rectus femoris muscle during loaded, squat exercises?

Recent evidence suggests different regions of the rectus femoris (RF) muscle respond differently to squat exercises. Such differential adaptation may result from neural inputs distributed locally within RF, as previously reported for isometric contractions, walking and in response to fatigue. Here we therefore investigate whether myoelectric activity distributes evenly within RF during squat. Surface electromyograms (EMGs) were sampled proximally and distally from RF with arrays of electrodes, while thirteen healthy volunteers performed 10 consecutive squats with 20% and 40% of their body weight. The root mean square (RMS) value, computed separately for thirds of the concentric and eccentric phases, was considered to assess the proximo-distal changes in EMG amplitude during squat. The channels with variations in EMG amplitude during squat associated with shifts in the muscle innervation zone were excluded from analysis. No significant differences were observed between RF regions when considering squat phases and knee joint angles individually (P>0.16) while a significant interaction between phase and knee joint angle with detection site was observed (P<0.005). For the two loads considered, proximal RMS values were greater during the eccentric phase and for the more flexed knee joint position (P<0.001). Our results suggest inferences on the degree of RF activation during squat must be made cautiously from surface EMGs. Of more practical relevance, there may be a potential for the differential adaption of RF proximal and distal regions to squat exercises.

Selective hypertrophy of the quadriceps musculature after 14 weeks of isokinetic and conventional resistance training.

One of the fundamental adaptations observed with resistance training (RT) is muscle hypertrophy. Conventional and isokinetic machines provide different forms of mechanical stress, and it is possible that these two training modes could promote differing degrees of hypertrophic adaptations. There is a lack of data comparing the selective hypertrophy of the quadriceps musculature after training with a conventional knee extension machine versus an isokinetic machine. The purpose of this study was to evaluate the selective hypertrophy of the quadriceps musculature and knee extension maximal isometric torque after 14 weeks of conventional versus isokinetic RT. Thirty-five men were assigned to three groups: control group and training groups (conventional and isokinetic) performed three sets of unilateral knee extensions per session with a progressive loading scheme twice a week. Prior to and following the intervention, maximal isometric knee extensor torque was measured using an isokinetic dynamometer, and muscle thickness (MT) of quadriceps femoris muscles was assessed via ultrasound. The results indicated non-uniform changes in MT between the muscles that comprise the quadriceps femoris group. For the conventional group, significantly greater increases in rectus femoris thickness were evident versus all other quadriceps muscles (14%). For the isokinetic group, increases in RF thickness (11%) were significantly greater in comparison with the vastus intermedius only. Although the muscle thickness did not increase for all the quadriceps femoris muscles, the relative rectus femoris adaptation suggested a selective hypertrophy favouring this portion.

Reliability of ultrasound texture measures of Biceps Brachialis and Gastrocnemius Lateralis muscles' images.

Ultrasound (US) is an important tool for diagnosing of many musculoskeletal tissue conditions. Image texture analysis can be used to characterize this tissue. The complexity curve (CC) is a technique commonly used to characterize the number of grey-level transitions in an image. Variability and reliability of US texture measures in the muscle tissue are unavailable in the literature. The aim of this study was to determine the variability and reliability of five CC texture parameters from US images of healthy Biceps Brachialis and Gastrocnemius Lateralis (GL) muscles, with longitudinal and transversal orientations of the probe. Eight images per subject were obtained for 30 men in 2 days. Mean, standard deviation, coefficient of variation and intraclass correlation coefficient for the five parameters were calculated for regions of interest. Results showed that the variability was similar for both muscles and most of the parameters showed satisfactory reliability (r > 0·7) for the Biceps Brachialis with the transverse scan and for the GL with the longitudinal scan.

Effects of Functional Training and Calf Stretching on Risk of Falls in Older People: A Pilot Study.

This study aimed to determine the effects of a functional training and ankle stretching program in triceps surae torque, passive stiffness index, and in the risk for fall indicators in older adults. Twenty women (73.4 ± 7.3 years) were allocated into an intervention or control group. The 12-week intervention consisted of functional training and calf stretching exercises performed twice a week. Measurements of peak passive and active torque, passive stiffness, maximum dorsiflexion angle, and indexes of risk for falls (Timed Up and Go, functional reach test, QuickScreen-test) were collected. There were no significant differences for all variables, except the maximum dorsiflexion angle, which increased in the intervention group from 33.78 ± 8.57° to 38.89 ± 7.52°. The exercise program was not sufficient to enhance performance on functional tests and decrease the risk for falls in older adults. The significant increase in the maximum dorsiflexion indicates a positive impact of stretching exercises.

Reliability of biceps femoris and semitendinosus muscle architecture measurements obtained with ultrasonography

Introduction Currently, little attention is given to the muscle architecture reliability studies of the hamstring using a robust statistical. Our purpose was to determine the reliability of ultrasound measurements of muscle thickness, fascicle length and pennation angle of the biceps femoris and semitendinosus muscles, including heteroskedasticity and internal consistency analyses. Methods Two images of biceps femoris and semitendinosus at 50% of the thigh length were acquired from 21 volunteers, in two visits. The parameters were measured three times in each image, and for each muscle. The reliability was analyzed by the intraclass correlation coefficient (ICC) and Cronbach’s alpha (αCronbach). The relative standard error of the measurements (%SEM) were calculated and Bland-Altman plots were generated. Results All parameters presented excellent ICC for the three repeated measurements (ICC from 0.93 ‒ 0.99) and moderate to excellent reliability intraday (ICC from 0.70 ‒ 0.95) for both muscles. The present study indicates that ultrasound is a reliable tool to estimate the biceps femoris fascicle length (ICC = 0.97, αCronbach = 0.98, %SEM = 7.86) and semitendinosus (ICC = 0.90, αCronbach = 0.95, %SEM = 7.55), as well as the biceps femoris muscle thickness (ICC = 0.89, αCronbach = 0.94, %SEM = 10.23) and semitendinosus muscle thickness (ICC = 0.87, αCronbach = 0.93, %SEM = 1.35). At last, biceps femoris pennation angle (ICC = 0.93, αCronbach = 0.96 and %SEM = 4.36) and semitendinosus (ICC = 0.96, αCronbach = 0.98 and %SEM = 4.25) also had good repeatability. Conclusion Ultrasonography show good repeatability in estimating of muscle architecture parameters.

In vivo passive mechanical properties estimation of Achilles tendon using ultrasound.

A methodology is proposed for estimating Achilles tendon tangent modulus in vivo, to account for its large deformations and non-linear behavior. True stress is found dividing the axial force by the tendon true cross-sectional area (CSA), whose shrinking caused by axial tension is estimated with Poisson׳s coefficient. The true strain is calculated as the integral of incremental deformations along the tendon length change. Triceps surae tendon CSA and ankle moment arm, with the foot at relaxed equilibrium position, are estimated from subject-personalized data. Healthy males (N=19) volunteered for the study. The test consisted of passive ankle mobilization at the dynamometer with 5°/s velocity, from 30° of plantar flexion to the limit of dorsiflexion. Ultrasound was used to track myotendinous junction (MTJ) and tendon elongation, with the probe oriented over the medial gastrocnemius. Non-linear tendon stiffness pattern was observed during the joint range of motion, reaching 200N/mm peaks for the subjects with greater amplitudes of maximum dorsiflexion. The maximum values of modulus of elasticity, calculated from usual engineering stress and strain, (188.56±99.19MPa) were smaller than those reported in the literature for active maximum voluntary contractions tests. Maximum values for tangent modulus from true stress and strain were 312.38±171.95MPa. Such differences are likely to increase in large deformations.